Download or read book Botanical Mandalas written by Louise Gale and published by . This book was released on 2018-05-18 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reconnect to Mother Earth and recharge your creativity by combining the healing energy of nature with the meditative process of drawing and painting mandalas. Explore Botanical Mandalas and watch your artistic expression flourish! Full of inspiration for reconnecting with natures beauty to inspire you to create expressive mandala artworks. Includes drawing, painting and mixed-media projects to find endless inspiration for your own botanical mandala journey.

Download or read book Succulent Wild Love written by SARK and published by New World Library. This book was released on 2015-11-01 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Relationships DO NOT require compromise or sacrifice You Can Create Joyful Solutions Instead SARK has made a career out of sharing her personal, journal-like writings and art, and inspiring others with her vulnerable and honest journeys toward self-acceptance. She has helped her legions of fans craft lives filled with joy, creativity, and self-love — and she even married herself in a “statement of self-liberation” described in Succulent Wild Woman. And yet SARK had one big secret wish: overcoming her fears to commit to an intimate life partnership. So she embarked on a “Covert Love Operation,” and, after much soul-shaping, it culminated in her meeting psychologist and spiritual teacher Dr. John Waddell — and discovering Succulent Wild Love. They now teach and mentor together using the principles in this book — six powerful habits that can transform any relationship or open you to create the partnership you want. Over 175 pieces of SARK original art included

Download or read book Healing Mandalas written by Carmen Kalm and published by . This book was released on 2020-02-11 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: MINDFUL COLORING BOOK FOR ADULTS WITH AFFIRMATIONS. Color yourself calm with these 25 mandalas rendering inspirational animals and birds. The affirmations assist in allowing you a more positive, self-loving body image If you are looking to lose weight, these animal and bird designs aim to support your focus in a fun, playful way. How many times have you wished you could get rid of stress in a matter of minutes, only to realise you are too caught up in the drama of life? We plan, we make to-do lists and we run around trying to get all those chores done. But it's too much, and then everything falls apart. This exquisite animals and birds coloring book comes with affirmations about body beauty. Color yourself calm with these 25 mandalas rendering inspirational animals and birds. The affirmations assist in allowing you a more positive, self-loving body image. If you are looking to lose weight, these animal and bird designs aim to support your focus in a fun, playful way. Don't lose precious moments due to stress! This beautifully designed coloring book with mandalas is perfect to calm your spinning mind, Wave your stress away into the mandalas with your favorite coloring crayons, markers or pencils. Colour away fatigue. Heal yourself with the quiet calm of coloring. Get out ahead of moments you want to avoid. This coloring book is the ideal tool to restore harmony and enables you to: Reduce stress. Restore calm in a busy, chaotic, world. Bring back your focus onto things that matter. Re-energise. Become mindful of your surroundings. Explore your feelings. Melt anxiety. Increase self-esteem. This animal and bird-themed coloring book contains 40 single-sided pages for your enjoyment. Every image is placed on its own dark grey back, allowing you to remove each page for framing, for use as a coloring reference in a portfolio, or for other uses as you like. The dark grey back pages also help reduce bleed through onto other designs, even if you use markers. This protection makes the book suitable for use with a variety of drawing tools, everything from colored pencils to marker pens (but please don't use Sharpies). This book contains: 54 pages 25 mandalas 25 affirmations Each page has a grey back Scroll to the top of this page and click the Add to Cart button at the top right of the screen. Spoil yourself or a friend by ordering this healing mandala coloring book with animals, birds and insects with affirmations for a more positive, self-loving body image. The American Art Therapy Association reports that art therapy is a mental health profession in which the process of making and creating artwork is used to "explore feelings, reconcile emotional conflicts, foster self-awareness, manage behavior and addictions, develop social skills, improve reality orientation, reduce anxiety and increase self-esteem." If you have any questions about whether this kind of art therapy is right for you, ask your mental health professional about the benefits of coloring therapy.

Download or read book The Affirmations Coloring Book written by Louise Hay and published by Hay House. This book was released on 2015-10-21 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: World-famous teacher Louise Hay has already helped millions of people to free themselves from the cycles of fear, stress, and guilt that limit our lives. Now, in this first ever affirmations coloring book, Louise combines the life-changing powers of affirmations with the profound positive effects of creativity. This unique combination will enable readers to start creating deep shifts in their lives. This stunning coloring book, in collaboration with Alberta Hutchinson, features 44 affirmations, each coupled with an exquisite illustration and decorative border. Colouing these in and focusing on the affirmation at the same time encourages our minds to put attention on what we truly desire in life. What's more, through creative right-brain activity, we tap into our subconscious, and therefore all transformations through this process are even more effective and long-lasting. For all those who want to take their work with affirmations to a new level through an enjoyable, relaxing and meditative activity.

Download or read book The Mandala Guidebook written by Kathryn Costa and published by Penguin. This book was released on 2016-06-02 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Relax, create and connect with mandala art. Do you love coloring mandalas? You're not alone! Adult coloring books are gaining in popularity every day. Do you want to learn how to draw and color your own mandalas? In The Mandala Guidebook, Kathryn Costa shows you how with easy instructions perfect for the beginner. You'll find a wide range of projects, each with beautifully illustrated step-by-step instructions covering more design styles and artistic mediums than any other book out there. Simply put, a mandala is a circle with a design in the center, but psychologists and spiritual leaders have used mandalas as a tool for self-reflection and self-exploration through the ages. Mandalas have intrigued cultures around the world, from Celtic spirals and Indian mehndi to medieval church labyrinths. And now it's your turn! If you can write the alphabet, you can create beautiful and expressive mandalas. Journey with Kathryn, creator of the "100 Mandalas Challenge," to create spontaneous and spirited mandala art: • Enjoy prompts and questions to practice self-discovery, gratitude, relaxation, meditation and explore your unique talents and artistic path as you create • Discover 24 demonstrations with clear and colorful step-by-step instructions to master the mechanics of making mandalas--both freehand and geometrically symmetrical designs • Explore mixed media and textural painting techniques within the boundaries of a circle using everything from a simple pen and paper to watercolor, collage, acrylic and stamped Gelli plate • Get pattern inspiration and discover how to play with color using common palettes from the world around you Set your intention and learn how to use mandalas to solve problems, let go of fear, lean into love and gain clarity and insight as you create!

Download or read book Coloring Book written by Robert Martin and published by CreateSpace. This book was released on 2015-09-22 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Mandalas and Mantras Coloring Book combines beautiful and intricate designs with positive affirmations. Whether you are looking to find your inner calm, practice the art of mindfulness, or just looking for fun, this is a must have book to add to your collection!

Download or read book Mandala Affirmation Cards written by Ellen Stapleton and published by . This book was released on 2022-09 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: 54 Mandala Affirmation cards lovingly created by Ellen Stapleton.Pick a card from this colourful deck for your daily source of joy & inspiration.These cards will empower & uplift you, while reminding you of your incredible uniqueness, strength & power.

Download or read book Mandalas to Heal Your Chakras written by Olivier Rocher and published by Essenia Books Publishing. This book was released on 2009-09-01 with total page 43 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a book of twenty original mandalas to color. The waves of form and the colors balance and heal the chakras. Included is an explanatory text for each mandala with positive affirmations and an overall energetic action that one can repeat at will for therapeutic creativity and autonomy.

Download or read book Mandala Anxiety Journal written by Anxiety Away Publishing and published by Independently Published. This book was released on 2019-06-09 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: One in four people suffer from anxiety and symptoms like panic attacks, sleepless nights, restlessness or irritability. This guided journal will help you on your way to relieving anxiety and reducing stress. This journal contains: mandala coloring that help you to concentrate and eliminate excessive worrying lined pages with prompts and positive affirmations to cultivate gratitude and focus your attention on good things and simple joys This journal also makes a peaceful and unique gift for any loved one suffering from anxiety.

Download or read book 40 Affirmations For Grief written by Affirmation Blueprint and published by . This book was released on 2020-05-14 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: - 40 specially designed affirmations for those who are mourning and struggling with the negative effects of grief. - 40 Beautiful Mandala images for you to color in and get creative. - Note pages for you to use as you please. Losing someone important to you can be one of the most painful things anyone can go through. It is natural to experience grief, sadness and even guilt throughout the process of losing a loved one. The affirmations in this book have been designed specifically for those who have been experiencing the negative effects of mourning the loss of a loved one.

Download or read book Inspirational Quotes written by Mino Books Edition and published by . This book was released on 2020-10-20 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: ♥ an inspirational mandala coloring book for everyone ♥ Mandalas coloring book for Adults contains 30 beautiful large mandalas with Motivational and Inspirational Sayings that are perfect for dad, mom, grandfather, grandmother, uncle, aunt, girls, boys and adults who prefer less intricate designs. Large 8.5" x 11" pages are printed single side to minimize bleed through and make them easy to remove and display. Crisp bold lines make coloring relaxing and enjoyable. This lovely book includes: ♥ Hours of delightful coloring to relax your mind and soothe your spirit. ♥ Several amazing illustrations to inspire your artistic imagination. ♥ One-sided pages to help prevent bleed-through. ♥ Great coloring patterns for all skill levels. ♥ Printed single-sided on bright white paper ♥ Premium matte-finish cover design ♥ Soothing seamless patterns on reverse pages ♥ Perfect for all coloring mediums ♥ Black background reverse pages to reduce bleed-through ♥ Large format 8.5"x11.0" (22x28cm) pages Buy it now! It's the perfect gift for yourself or someone you care about. Perfect gift for: Birthdays. Christmas fete Anniversaries Valentine's Day Mother's Day Father's Day Vacations Travel Do not hesitate to leave us a comment after purchasing our book, your opinion is very important to us and to people like you who want to buy this book. Nothing beats a positive review from you on this page. ♥ ♥ ♥

Download or read book Mandalas for Children written by and published by Lulu.com. This book was released on with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book 200 Powerful Positive Affirmations Volume II and 6 Super Chargers to Put Them to Work written by Andy Grant and published by Speedy Publishing LLC. This book was released on 2014-02-26 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: More valuable than the affirmations are the explorations into why affirmations work for some but not others. In 200 Powerful Positive Affirmations Volume II and 6 Super Chargers to Put Them To Work, Andy Grant shares an additional 200 (actually many more) uplifting affirmations to replace the automatic negative thoughts most people's days are full of. You will dig deep into resistance, and learn six new super chargers to get the most out of your work with positive affirmations and to create your own. This is a follow up to the Amazon best seller, 200 Powerful Positive Affirmations and 6 Simple Tips to Put Them To Work (For YOU!) Also included is a link to free audios and videos to make the book serve you even more. The affirmations are broken down into three categories: * Willing/Allowing & Openness Affirmations * Self-Love & Worthiness Affirmations * Prosperity & Abundance Affirmations This book shares six simple Super Chargers, plus dozens of other tips, that Andy used in his personal turnaround, including; affirmation stems, EFT, values, visualizations, gratitude and mandalas. Do not underestimate the power of your thoughts. You can implant new positive thinking into your brain on any subject you desire. 200 Powerful Positive Affirmations Volume II and 6 Super Charger to Put Them To Work, shows how to make your affirmation work fun and powerful. Enjoy!

Download or read book Mandalas and Angels to colour written by and published by Lulu.com. This book was released on 2008 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book COMPLETE MANDALA THERAPY COURSE written by Marcel Souza and published by Gavea. This book was released on with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beginning with a captivating exploration of the history and cultural significance of mandalas, the book offers readers a rich background on these intricate designs, highlighting their use in various traditions as powerful symbols for meditation, healing, and self-expression. The author delves into the psychological and spiritual dimensions of mandalas, explaining how these circular designs can serve as tools for self-discovery and emotional healing. A core feature of the book is its practical approach to mandala creation. Readers are guided through step-by-step processes for designing and coloring their own mandalas, with detailed instructions that make the art form accessible to beginners and engaging for experienced practitioners. This hands-on section is complemented by tips on selecting colors and patterns that resonate with the creator’s inner self, enhancing the therapeutic experience. "Complete Mandala Therapy Course" also teaches the art of mandala interpretation, offering insights into how the shapes, colors, and patterns within a mandala can reflect an individual's mental and emotional state. This understanding deepens the therapeutic process, allowing for a more profound connection between the creator and their artwork. With its blend of historical context, psychological insights, and practical instructions, this book is not just a guide to creating art; it's a journey into a meditative and introspective practice that promotes mental, emotional, and spiritual well-being. "Complete Mandala Therapy Course" is an invaluable tool for anyone looking to harness the transformative power of mandalas in their personal or professional life.

Download or read book The Mandala of Being written by Richard Moss, MD and published by New World Library. This book was released on 2010-10-06 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Mandala of Being shows us why and how we habitually obstruct our innate potential for what Richard Moss calls radical aliveness, a life of authenticity, overflowing energy, and joy. In these pages, Richard Moss gives us an effective practice that is readily incorporated into day-to-day life. It illustrates that there are in fact only four places our minds ever go when we leave the Now — the past, the future, judgments of ourselves, and judgments of others. It allows us to trace precisely the path we have taken away from our most authentic and essential being whenever we are not fully present, and simultaneously shows us the way home. Drawing from his profound self-realization and more than three decades of working with people of diverse backgrounds, Richard Moss accompanies and encourages the reader on a journey toward freedom from fear and any other limiting or threatening feeling. Deep self-understanding, inner ease, spontaneous healing, more fulfilling relationships, and enhanced creativity are all wonderful blessings that can arise from reading and reflecting on The Mandala of Being.

Download or read book Mandala Symbolism and Techniques written by Susan I. Buchalter and published by Jessica Kingsley Publishers. This book was released on 2012-11-01 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book outlines practical exercises for using mandala creation with a variety of client groups, to elicit discussion about issues such as depression, anxiety, relationships and goals. Mandala design is presented in a variety of ways, allowing the therapist the flexibility to gear sessions towards clients' specific needs and capabilities.