Download or read book Mandalas and Gratitude Affirmations written by Elena Bidică and published by . This book was released on 2021-02-18 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: 24 beautiful and simple mandalas each accompanied by a gratitude affirmation to reflect on .Life doesn't respond to what we desire. Life responds to what we pay attention to . I know it's not easy to feel grateful when things aren't going in the right direction . These gratitude affirmations will help you ease into a new state of mind. No forcing. No rushing. No pressure. You'll start paying attention to what you want to see more of. What we pay attention to expands. As you colour try to relax and empty your mind to make space for new positive things ...I deeply believe all human beings are creative, we all need to practice our creativity more and more as is a great therapy as well.

Download or read book Finding Yourself Through Mandala Mindful Self Development Mandalas with Affirmations for Gratitude written by My Time Books and published by Independently Published. This book was released on 2023-10-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on a Journey of Gratitude, Self-Discovery and Self-Growth with Mindful Mandalas Are you ready to embark on a transformative journey of self-discovery and focus on gratitude? "Finding Yourself Through Mandala" offers a unique and empowering adult coloring experience that combines the beauty of mandalas with the power of positive affirmations. Inside this captivating coloring book, you'll find 50 intricately designed mandalas, each accompanied by a powerful positive affirmation carefully crafted to focus your mind and soul on gratitude and inspire personal growth. As you immerse yourself in the creative process of coloring, you'll unlock the potential for self-discovery and self-love. Key Features: 50 Empowering Mandalas: Dive into the world of 50 original mandalas, each designed to spark self-awareness and confidence. Positive Affirmations: Every mandala is paired with a motivational affirmation to encourage your focus on gratitude to support self-growth and a positive mindset. Self-Discovery: Coloring these mandalas becomes a journey of self-discovery, allowing you to explore your inner strengths and potential. Stress Relief: Coloring mandalas is a therapeutic practice known to reduce stress and promote relaxation, providing a perfect backdrop for self-development. Creative Expression: Express your creativity as you choose colors that resonate with your emotions and aspirations. Perfect Gift: Share the gift of self-discovery and self-growth with friends and loved ones, or treat yourself to moments of personal growth. "Finding Yourself Through Mandala" is more than just a coloring book; it's a guide to unlocking your inner potential and nurturing a positive self-image. Whether you're on a journey of self-improvement or simply seeking moments of relaxation and self-reflection, this book offers a meaningful and empowering creative experience. Indulge in the therapeutic art of coloring and let the beauty of mandalas and the power of positive affirmations guide you toward gratitude, self-discovery and self-growth. Embrace the joy of creation, relaxation, and personal growth as you find yourself through mandala coloring.

Download or read book Gratitude Journal written by Miracles Attraction and published by . This book was released on 2019-08-08 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is not just a gratitude journal! Each day you can write down what you are grateful for and your goals for the day. Having short term goals makes you more likely to achieve them. At the end of the day, there is space to reflect and write down things that went well. This helps you end the day with a sense of satisfaction and achievement - more to be grateful for. Each week there is a positive affirmation coloring sheet and a mandala to color in. Studies show that coloring mandalas has the same effects as meditation. This journal has everything you need to develop the habit of daily gratitude 6 x 9 inches Handy size Weekly affirmations coloring sheet Weekly mandala to color in Daily gratitude Daily goals Daily reflection

Download or read book Mandalas with Positive Affirmations written by Little Ladybug Press and published by Independently Published. This book was released on 2024-02-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Relax your mind and uplift your spirits with our MANDALA and POSITIVE AFFIRMATIONS coloring book. Each page has positive words of affirmations, healing, gratitude and self care wellness quotes.

Download or read book Mandalas of Gratitude written by Manuel Bradley and published by Independently Published. This book was released on 2023-05-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Immerse yourself in a world of calmness and gratitude with "Mandalas of Gratitude: Immerse Yourself in Calmness with Coloring Book." This captivating coloring book invites you to explore the power of gratitude and experience a transformative journey of mindfulness, relaxation, and appreciation. Within the pages of this beautifully crafted book, you'll find a collection of mandalas designed to evoke a sense of calmness and gratitude. Each mandala is intricately crafted with intricate patterns and soothing shapes, creating a meditative canvas for mindfulness and self-reflection. As you engage with these captivating designs, you'll embark on a transformative journey of inner peace and appreciation. Coloring mandalas of gratitude is a meditative practice that allows you to cultivate mindfulness, reduce stress, and foster a deeper sense of gratitude. The intricate patterns, harmonious shapes, and graceful lines of these mandalas provide a canvas for relaxation and introspection. As you bring each mandala to life with your chosen colors, you'll witness how the interplay of hues and gratitude-inspired elements creates a visually stunning representation of calmness and appreciation. "Mandalas of Gratitude" offers a diverse range of mandalas, each one thoughtfully crafted to inspire mindfulness, creativity, and a deeper sense of gratitude. From intricate floral motifs to symbolic representations of gratitude, these mandalas invite you to explore the power of gratitude in your life. As you color each mandala, you'll witness how the interplay of colors and gratitude-inspired elements creates a harmonious and visually captivating representation of calmness and gratitude. This coloring book is more than just a creative outlet-it is a tool for cultivating mindfulness and fostering a sense of gratitude. Each mandala is accompanied by reflective prompts and affirmations that encourage mindfulness and appreciation. These prompts guide you on a journey of self-reflection, inviting you to explore the many blessings in your life and find moments of tranquility and gratitude in your everyday experiences. This book is good for individuals seeking moments of mindfulness, relaxation, or a creative outlet for self-expression. It is also an ideal present idea for loved ones, friends, or anyone in need of a reminder to pause, appreciate the present moment, and foster a sense of gratitude. Immerse yourself in a world of calmness and gratitude with "Mandalas of Gratitude: Immerse Yourself in Calmness with Coloring Book." Let the intricate designs guide you on a transformative journey of mindfulness and appreciation. Experience the profound sense of calmness, relaxation, and gratitude that coloring can bring. Let this coloring book be your companion as you find solace, inspiration, and a deeper connection with yourself and the world through the beauty and meditative power of mandalas of gratitude.

Download or read book I AM Grateful Mandala Coloring Book written by Zainab ElSoly and published by . This book was released on 2021-08-03 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Mandala coloring book is designed for kid and adults to practice 30 positive affirmations which help to improve their Confidence and their self-esteem. With 30 positive affirmations like, I am happy, I am worthy, I am smart and other Inspirational Quotes kids will love coloring these original mandalas.

Download or read book Mandala and Positive Affirmations Coloring Book written by Jocy Medina and published by Independently Published. This book was released on 2024-03-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Mandala and Positive Affirmations Coloring Book" was created with spiritual people in mind. Intended to provide a transformative journey of self-discovery and healing, offering a unique blend of mindfulness, creativity, and introspection. This coloring book will provide a captivating world of mandalas blended with powerful POSITIVE AFFIRMATIONS. Each page was carefully curated to uplift and inspire. But this book offers more than just coloring. It serves as a comprehensive healing companion, providing insight into the meaning and significance of each affirmation. At the end of the book, you will delve deeper into your personal growth journey with a guided journaling sessions, that will allow you to reflect the thoughts that came through during your coloring session, as well as any insights or your own positive thoughts. The pages you color can be kept for yourself in the book, or you can use them to display them along your home or office as gentle reminders of these positive thoughts. You can also use them as give aways for family or friends that may need a positive uplift. With "Mandala and Positive Affirmations Coloring Book," you'll embark on a soulful exploration of self-love, empowerment, and healing. Whether you're seeking relaxation, inspiration, or personal growth, this book is a powerful tool for nourishing your mind, body, and spirit.

Download or read book Mandala Coloring Book with Positive Affirmations written by Sophie Autumn and published by . This book was released on 2021-07-05 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover this beautiful selection of mandalas and put your mind at rest by bringing this book to life. Are you looking for a way of creating some space between your thoughts and yourself? One can achieve this by shifting your attention. And so put your focus on each page while filling them with colors and let yourself be inspired by the positive affirmation found on the other page. What this book has to offer Coloring a mandala combine the benefits of meditation and art therapy into a simple practice that can be done at any time and place. People who color mandalas often experience a deep sense of calm and well-being. White paper suitable for using pencil crayons, gel pens, fine liners, brush pens Beautiful designed glossy cover 155 pages with 75 unique mandalas to unleash your creativity and invite a sense of relaxation into your life. Each coloring page is printed on a separate page to avoid bleed through, however as we didn't want to waste a page, we selected some of the most motivating and inspiring words to fill you with positive energy. Good quality large 8.5 x 11 format Great gift idea for yourself or your loved ones Make your way towards a stress-free life by having more moments for yourself and invite relaxation and mindfulness into your life by filling these amazing mandalas with colors.

Download or read book 40 Affirmations For Gratitude written by Affirmation Blueprint and published by . This book was released on 2020-05-14 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: - 40 Affirmations to help you practice gratitude and appreciate what you have around you. - 40 Beautiful Mandala images for you to color in and get creative. - Note pages for you to use as you please. Gratitude is important in every aspect of life. It can bring us out of negative headspaces and into appreciative, positive ones. The affirmations in this book have been designed specifically for people wanting to enhance the gratitude in their lives.

Download or read book 25 MANDALAS with Affirmations for Recreation and Relaxation written by Mandalas with affirmations and published by . This book was released on 2018-11-15 with total page 51 pages. Available in PDF, EPUB and Kindle. Book excerpt: - 25 mandalas to colour in- 25 affirmations- black background for high contrast- ideal for reducing stress- suitable for everyone, from beginners to professionals. Leave everyday life behind you with this great colouring book for adults and relax with 25 dreamlike mandalas. Next to every mandala there is an affirmation that will strengthen you, motivate you and make you more confident.Affirmations are self-affirming sentences that we keep telling you in order to change our thoughts into the positive. Simply read them again and again while painting and speak them out loud. Enjoy the relaxation with this great colouring book for adults and have a quiet and relaxed time from everyday life. Just cope with the stress you're under. This is ideal for stress reduction and stress management.

Download or read book Botanical Mandalas written by Louise Gale and published by . This book was released on 2018-05-18 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reconnect to Mother Earth and recharge your creativity by combining the healing energy of nature with the meditative process of drawing and painting mandalas. Explore Botanical Mandalas and watch your artistic expression flourish! Full of inspiration for reconnecting with natures beauty to inspire you to create expressive mandala artworks. Includes drawing, painting and mixed-media projects to find endless inspiration for your own botanical mandala journey.

Download or read book Kids Mandala Coloring Book with Gratitude written by and published by Independently Published. This book was released on 2020-04-15 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mandalas coloring book for kids contains 50 beautiful simple mandalas that are perfect for boys, girls, kids, teens, and maybe even adults or parents who can manage to find the time to relax and color. This book is filled with powerful affirmations to remind children of all the things they can love about themselves and what they have to offer the world Children's coloring books provide a great alternative to standard activities and help to stimulate your child's creativity and imagination while also relaxing them. In this book you will find: Relaxing Coloring Pages, Beautiful Illustrations and Great for All Skill Levels FUN, SIMPLE, AND EASY mindful designs for relaxation and meditation Positive affirmations will build up your child's self-esteem and transform his sense of self! TRAVEL SIZED for activity, coloring on the go, and will work great as airplane activities for kids GIFTS FOR KIDS - perfect idea gift for a birthday, Easter, stocking stuffer for kids at Christmas, or even the school classroom SUITABLE FOR AGES 3-5, 6-8, 9-12, and teens and maybe even adults or parents who can manage to find the time to relax and color. 50 LARGE and unique circular designs and patterns to color with colored pencils, markers, or gel pens

Download or read book My Affirmation Colouring Journal written by R. P. T. Graphics and published by . This book was released on 2019-07-21 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Affirmation Colouring Journal is full to the brim with beautiful mandalas and inspiring journal prompts, perfect for calming the mind and expressing your creativity with colour. There are a total of 115 questions and prompts followed by 115 mandala pages, alongside a two page spread with daily positive affirmations ready for you to manifest whatever your dreams desire. Suitable for all ages, kids, teens, adults, this relaxing book is the perfect gift for anyone who wishes to get creative.On the left page you have the affirmation prompt with a lined area to complete your journal entry, jot down your thoughts and express feelings. On the right page are the mandalas, all varying in size and design. 122 Pages in total with some note pages at the back.Examples of some of the journal prompts are..."15 Things that make me smile are...""Letter to my 5 year old self""In the next month I want to achieve""What makes me happy to be alive?""When was the last time I felt on top of the world?"And many more...

Download or read book Mandala Coloring Book With Positive Affirmations written by Tanushree Nath and published by Independently Published. This book was released on 2020-11-24 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: This coloring book is PERFECT for every age and skill level. And it also has a SURPRISE for you at the end of the book to celebrate your artistic creativity and to appreciate your talent. This book provides ample space to write your thoughts, use it as a place to express gratitude to important people & hours of fun coloring unique patterns created by the artist. Add To Cart Now A safe place to jot down your emotions & this coloring book lets you reflect on the good things in life, those important people who put a smile on your face, and filling the coloring book with your own creative imagination !

Download or read book Simple Mandalas for Positive Energy written by Ben Harvey and published by Independently Published. This book was released on 2023-05-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simple Mandalas for Positive Energy is a unique coloring book that is designed to help you foster personal growth and reflection through the use of simple mandalas. Mandalas are circular designs that have been used for centuries as a tool for meditation and self-reflection. They are believed to have a calming effect on the mind and can help to reduce stress and anxiety. This coloring book contains 50 simple mandalas that are easy to color and good for beginners. Each mandala is accompanied by a positive affirmation that is designed to help you focus your mind and promote positive thinking. The affirmations are simple and easy to remember, making them good for daily use. The mandalas in this book are designed to be simple and easy to color, making them good for people of all ages and skill levels. They are also designed to be used as a tool for personal growth and reflection. As you color each mandala, you can focus on the positive affirmation and use it as a mantra to help you stay focused and centered. The book is printed on high-quality paper that is good for coloring with a variety of mediums, including colored pencils, markers, and gel pens. The pages are also perforated, making it easy to tear out your finished mandalas and display them as art. Whether you are looking for a way to reduce stress and anxiety, or you simply want to foster personal growth and reflection, Simple Mandalas for Positive Energy is the good coloring book for you. With its simple designs and positive affirmations, this book is sure to help you stay focused and centered as you navigate the ups and downs of daily life.

Download or read book The Mandala Guidebook written by Kathryn Costa and published by Penguin. This book was released on 2016-06-02 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Relax, create and connect with mandala art. Do you love coloring mandalas? You're not alone! Adult coloring books are gaining in popularity every day. Do you want to learn how to draw and color your own mandalas? In The Mandala Guidebook, Kathryn Costa shows you how with easy instructions perfect for the beginner. You'll find a wide range of projects, each with beautifully illustrated step-by-step instructions covering more design styles and artistic mediums than any other book out there. Simply put, a mandala is a circle with a design in the center, but psychologists and spiritual leaders have used mandalas as a tool for self-reflection and self-exploration through the ages. Mandalas have intrigued cultures around the world, from Celtic spirals and Indian mehndi to medieval church labyrinths. And now it's your turn! If you can write the alphabet, you can create beautiful and expressive mandalas. Journey with Kathryn, creator of the "100 Mandalas Challenge," to create spontaneous and spirited mandala art: • Enjoy prompts and questions to practice self-discovery, gratitude, relaxation, meditation and explore your unique talents and artistic path as you create • Discover 24 demonstrations with clear and colorful step-by-step instructions to master the mechanics of making mandalas--both freehand and geometrically symmetrical designs • Explore mixed media and textural painting techniques within the boundaries of a circle using everything from a simple pen and paper to watercolor, collage, acrylic and stamped Gelli plate • Get pattern inspiration and discover how to play with color using common palettes from the world around you Set your intention and learn how to use mandalas to solve problems, let go of fear, lean into love and gain clarity and insight as you create!

Download or read book Mandala Anxiety Journal written by Anxiety Away Publishing and published by Independently Published. This book was released on 2019-06-09 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: One in four people suffer from anxiety and symptoms like panic attacks, sleepless nights, restlessness or irritability. This guided journal will help you on your way to relieving anxiety and reducing stress. This journal contains: mandala coloring that help you to concentrate and eliminate excessive worrying lined pages with prompts and positive affirmations to cultivate gratitude and focus your attention on good things and simple joys This journal also makes a peaceful and unique gift for any loved one suffering from anxiety.