Download or read book Mandala 35 Day Challenge Pastel Coloring Book and Gratitude Journal written by Pharaoh Group and published by . This book was released on 2019-09-03 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mandala 35 Day Challenge For Adults Relaxation - 35 Coloring Pages For Meditation And Happiness - 35 Pages of Gratitude Unleash your creativity through relaxation while coloring these stunning meditation mandala patterns. You will forget about time, free yourself from worries and find a balance in your life all while showing gratitude. Relaxing coloring book. Your worries will disappear from each page during coloring and its accompanied gratitude page. Amazing illustrations. We have included 35 new designs. What colors will you choose for this book? Professional design. Premium glossy cover design, perfect size 8"x 10" format, to easily carry anywhere. Great for all skill levels. Beautiful designs are suitable for beginner level to advanced, but do not make you bored. Makes a stunning gift. Know someone who likes to color? Give them a copy! Great for adults and kids! Adult Coloring Book is perfect for: Birthday Gifts, Valentine's Day, Mother's Day Halloween & More Easter Gifts & Basket Stuffers Summer Travel & Vacation Fun Christmas Gifts & Stocking Stuffers ...or just for relaxation. Challenge Accepted?! So scroll back to the top and Add to Cart, Buy Now!!

Download or read book Coloring Books For Kids written by Art Therapy Coloring and published by . This book was released on 2019-11-15 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coloring Books For Kids: Mandalas & Gratitude Journal Coloring Book & Gratitude Journal in One (90+ Pages) This book contains more than 55 lined gratitude journal pages and over 35 detailed coloring pages to color and enjoy. This coloring book is unique in that it contains more than 55 gratitude journal pages. The coloring pages include a variety of detailed designs that will create hours of coloring fun for the color enthusiast! This coloring book and gratitude journal in one is sure to satisfy anyone who likes to color and to focus on what they are thankful for. Coloring Books For Kids: Mandalas & Gratitude Journal will entertain even the most capable colorist! Creating a habit of being grateful promotes a feeling of optimism about life. Whatever you focus on grows. When you focus on the positive aspects of life, you are happier; which tends to attract more positivity into your life. Find something to be grateful for each day. You could be grateful for a sunny day, your family and loved ones, or for your heart that beats more than 115,000 times every day of your life. Think of something that you are grateful for each day. If you run out of ideas, it's okay to repeat. Make gratitude a way of life to discover the true power of a grateful heart. Coloring Books For Kids: Mandalas & Gratitude Journal Features: 8.5" x 11" Book with 90+ Pages Coloring Book & Gratitude Journal In One Over 55 Lined Gratitude Journal Pages Over 35 Detailed Coloring Pages High-quality Coloring Illustrations Coloring in Coloring Books For Kids: Mandalas & Gratitude Journal is a fun and positive way to provide stress relief. Coloring is similar to meditation. There are studies that show that coloring provides many of the same benefits that meditation does. Coloring makes you feel relaxed just like meditation does. You get a beautiful piece of artwork out of it too! Have fun coloring and create an attitude of gratitude by ordering your copy of Coloring Books For Kids: Mandalas & Gratitude Journal today! People of all ages will benefit from creating a habit of being thankful while having fun coloring detailed coloring pages. Coloring Books For Kids: Mandalas & Gratitude Journal makes a wonderful Christmas or birthday gift!

Download or read book ZEN FUSION My Perfect Combo Mandalas Coloring Book Gratitude Journal written by Dona Amazing Ecraft and published by . This book was released on 2020-07 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: ZEN Fusion Perfect Combo Mandalas Coloring Book + Gratitude Journal "I have noticed that the Universe loves Gratitude. The more Grateful you are, the more goodies you get"― Louise Hay I have to admit that this book is born out of a personal desire. Few years ago, I was unable to find Mandalas coloring books and gratitude journals in the same support. I specially made each page of the gratitude exercise, followed by a page with a mandala to coloror, trace and you may want to add annotations or few doddles. It is not a challenge to finish it as quickly as possible: you can add the date, write or draw in it at your convenience. This book contains a total of 48 mandalas: the tones and styles are different from one page to another and they are not classified in order of complexity. Precisely, the order of the pages is not to be followed: flip through the book and start with the page that "calls" you the most!! Gratitude is an amazing way to raise your energy, increase your happiness, and create lasting, positive change in your daily life. The gratitude& affirmations may apply to all areas of your life: § Physical health and well-being, § Romantic and relationships, § Friends and family, § Finances and money, § Work and career... Just focus on the Emotion as there is never a right or wrong sentence or a right or wrong color to use. It's suitablefor children, teens and adults, so you may offer it as a gift to loved ones, family members or friends and start the journey together. Hold the vision. Trust the process. Are you ready? Let's Begin!!

Download or read book Blooming Mandalas a Coloring Notebook written by Anne Manera and published by Createspace Independent Publishing Platform. This book was released on 2018-03-18 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: You asked for a Pocket Sized Coloring Notebook: ). Introducing a 5.5 x 8.5 coloring notebook with 105 pages of Mandalas with positive words on lined pages, mini mandalas on lined pages and lined pages for you to use for note keeping, journaling, lists, love letters, accomplishments, gratitude list, prayers and MORE ! Blooming Mandalas A Coloring Notebook is a pocket size notebook to color ! Filled with 24 mandalas with a positive word, lined pages and note pages with smaller mandalas, this is the perfect on the go coloring book. Slip this coloring book into your purse, backpack or pocket . Page ideas for journal - Gratitude journal - Places to visit - House projects - Diary & memory log - Books to read - Coloring books - Bill tracker - Spending log - Weight loss - Meal planning - Goal tracking - Monthly, weekly, daily calendars - Username & password tracking - Water consumption - Fitness log - Workout log - Household cleaning schedule - To do lists - Coloring supplies

Download or read book Reflect Gratitude Journal V1 written by Paula Parrish and published by Lovely Leisure. This book was released on 2015-05-10 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Positive Energy Coloring Books REFLECT series, is a 30-day Gratitude Journal that contains a variety of simple to mid-level mandala compositions, along with a few lines to make a mindful record of gratitude. Reflect on the subject of your gratitude as you select colors and complete the mandala - a great exercise in fun and happiness. Positive Energy Coloring Books are each composed of 30 circular pattern designs (Mandalas). Each design is composed of hand-drawn organic shapes that have been combined and organized around a central point. The Mandala-style pattern provides a path for you to color in the round, leading you through the design. This book is printed on just one side of the paper to avoid bleedthrough. These designs lend themselves to coloring with colored pencils and fine tip markers. Colored samples can be viewed at: facebook.com/positiveenergycoloringbooks Look for these other Lovely-Leisure coloring book series: -Colorist's Companion -Floral Mandalas -Blooms -Positive Energy Coloring Books - Relax - Energize - Engage

Download or read book Botanical Mandalas written by Louise Gale and published by . This book was released on 2018-05-18 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reconnect to Mother Earth and recharge your creativity by combining the healing energy of nature with the meditative process of drawing and painting mandalas. Explore Botanical Mandalas and watch your artistic expression flourish! Full of inspiration for reconnecting with natures beauty to inspire you to create expressive mandala artworks. Includes drawing, painting and mixed-media projects to find endless inspiration for your own botanical mandala journey.

Download or read book Chalk It Up To Grace written by and published by National Geographic Books. This book was released on 2016-07-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An all-new inspirational coloring book from chalk artist Shannon Roberts, Chalk it Up to Grace features your favorite uplifting Bible verses and reminders, such as: • Sweet words are like honey to the soul (Proverbs 16:24) • Have faith in God's timing • Love never fails (1 Corinthians 13:8) • And many more! Shannon combines her beautiful chalk art with Scripture in this unique, chalkboard-themed coloring book. Every page is designed to help you reflect on the beauty of Scripture and bring it to life through coloring. Color with high quality art supplies including colored pencils, markers and gel pens. • Both 8 x 10 and 5 x 7 designs, perfect for framing • Printed on thick, premium-quality paper • Perforated edges for easy removal and framing • Provides hours of stress relief, mindful calm, and self-expression with inspirational Scripture and soothing patterns

Download or read book Burn Bright written by Charlene Rymsha and published by Rock Point. This book was released on 2021-03-30 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: Burnout expert Charlene Rymsha teaches her proven and holistic approach to efficiently and effectively getting unstuck and provides the tools and support to maintain lasting—and evolving—transformation. Do you have trouble getting started at work? Do you feel depleted of energy and not productive? Do you have a hard time concentrating or do not feel satisfied from your achievements? If so, you may be experiencing burnout, which the World Health Organization officially labeled as a workplace syndrome in May of 2019. In Burn Bright, Charlene equips you with the skills to undo and prevent burnout while teaching you how to identify your personal values and then use them as guideposts for embodied mindfulness. Discover how to conquer your burnout and stress with mantras, breathing exercises, and thoughtful prompts. With introspective questions and exercises, learn about burnout and why it affects you. Each chapter targets your mindfulness, body, and mind to build your mental, physical, and emotional strength to eventually understand and overcome the stress that you hold onto. Some specific strategies include: Reworking Busyness Releasing Emotions Phasing “Should” out of Your Life Body Focused Breathing Freeze Frame Awareness These powerful and reflective meditations and positive reinforcement strategies will get you burning brightly in no time! The Live Well series from Rock Point invites you to create a life you love through multiple acts of self-discovery and reinvention. These encouraging gift books touch on fun yet hardworking self-improvement strategies, whether it’s learning to value progress over perfection, taking time to meditate and slow down to literally smell the roses, or finding time to show gratitude and develop a personal mantra. From learning how to obtain more restful sleep and creating a healthy work/life balance to developing personal style and your own happy place, the Live Well series encourages you to live your best life. Other titles in the series include: Progress Over Perfection; Find Your Flow; Be Happy; Seeking Slow; Finding Gratitude; Eff This! Meditation; The Joy of Forest Bathing; Find Your Mantra; It Had to be You; Men’s Society; Genius Jokes; The Calm and Cozy Book of Sleep; Ayurveda for Life; Choose Happy; and You Got This.

Download or read book Chalk Style Blessings Coloring Book written by Deb Strain and published by Design Originals. This book was released on 2017-05-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The faith-based art activities in this affirmative coloring book are packed with reassuring words, spiritual insights, and positive messages. Fill them with color to create your own inspirational chalk-art masterpiece.

Download or read book Zenspirations written by Joanne Fink and published by Fox Chapel Publishing. This book was released on 2014-02-01 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Patterning is fun, easy and relaxing. It is a great way to add interest and texture to any design. Whether you like to journal, draw, doodle, design, or craft, you'll find a world of inspiration here. These decorative borders, frames, shapes, and alphabets will appeal to a spectrum of tastes and styles.

Download or read book Creative Haven Creative Cats Coloring Book written by Marjorie Sarnat and published by Courier Dover Publications. This book was released on 2015-04-15 with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cat fanciers and coloring enthusiasts will be enchanted with this gallery of original designs. More than 30 full-page portraits form a rich tapestry of hearts, flowers, and paisleys in various patterns.

Download or read book Out Of Control written by Kevin Kelly and published by Basic Books. This book was released on 2009-04-30 with total page 528 pages. Available in PDF, EPUB and Kindle. Book excerpt: Out of Control chronicles the dawn of a new era in which the machines and systems that drive our economy are so complex and autonomous as to be indistinguishable from living things.

Download or read book The Essential Guide to Hysterectomy written by Lauren F. Streicher and published by Rowman & Littlefield. This book was released on 2013 with total page 481 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this new, updated version of the groundbreaking book, gynecologist and leading women's health expert Dr. Lauren Streicher--who in a direct, clear, and often humorous way--reveals the following: What your doctor isn't telling you; robotic hysterectomy and why it is becoming so popular; new nonsurgical ways to control heavy bleeding; the latest on hormone therapy, including bioidentical hormones; how to decrease your risk of uterine or ovarian cancer without removing your uterus or ovaries; new methods for treating fibroids; and a comprehensive guide to websites and resources.

Download or read book BirdNote written by BirdNote and published by Sasquatch Books. This book was released on 2018-03-20 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: One hundred entertaining and informative essays from the popular public radio feature program, BirdNote, accompanied by original illustrations throughout--an illuminating volume for bird and nature lovers across North America. Here are the best stories about our avian friends from the public radio show BirdNote, each brief essay illuminating the life, habits, or songs of a particular bird. Why do geese fly in a V-formation? Why are worms so good for you--if you're a robin? Which bird calls, "Who cooks for you? Who cooks for you-all?" From wrens that nest in cactuses to gulls that have a strange red dot on their bills--these digestible and fascinating bird stories are a delightful window to the winged world. A foreword by John W. Fitzpatrick, director of the Cornell Lab of Ornithology, and an introduction by Gordon Orians, professor emeritus of biology at the University of Washington, are also included. Contains web links to the audio version of each story, with bird sounds.

Download or read book Historical Painting Techniques Materials and Studio Practice written by Arie Wallert and published by Getty Publications. This book was released on 1995-08-24 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bridging the fields of conservation, art history, and museum curating, this volume contains the principal papers from an international symposium titled "Historical Painting Techniques, Materials, and Studio Practice" at the University of Leiden in Amsterdam, Netherlands, from June 26 to 29, 1995. The symposium—designed for art historians, conservators, conservation scientists, and museum curators worldwide—was organized by the Department of Art History at the University of Leiden and the Art History Department of the Central Research Laboratory for Objects of Art and Science in Amsterdam. Twenty-five contributors representing museums and conservation institutions throughout the world provide recent research on historical painting techniques, including wall painting and polychrome sculpture. Topics cover the latest art historical research and scientific analyses of original techniques and materials, as well as historical sources, such as medieval treatises and descriptions of painting techniques in historical literature. Chapters include the painting methods of Rembrandt and Vermeer, Dutch 17th-century landscape painting, wall paintings in English churches, Chinese paintings on paper and canvas, and Tibetan thangkas. Color plates and black-and-white photographs illustrate works from the Middle Ages to the 20th century.

Download or read book Jackson Pollock written by Pepe Karmel and published by The Museum of Modern Art. This book was released on 1999 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Published to accompany the exhibition Jackson Pollock held the Museum of Modern Art, New York, from 1 November 1998 to 2 February 1999.

Download or read book The Narnia Journal written by C. S. Lewis and published by HarperFestival. This book was released on 1997-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A blank book with lined pages for recording personal stories, thoughts, ideas, etc.; accompanied by excerpts from The chronicles of Narnia.