Download or read book Food Journal written by Kmc Notebooks and Journals and published by Createspace Independent Publishing Platform. This book was released on 2018-05-02 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: This basic food journal features a professional matte, flexible soft-cover (paperback) and is the best way to track what you eat each day. It is conveniently sized at 6" x 9" to fit in a large purse or tote - slim & lightweight for portability. Each page in this journal has lined sections for breakfast, lunch, dinner and snacks. A section of water intake and also a space for any notes are also included on each page. There are enough pages for 100 days of food documentation. Super for elimination diets, figuring out trigger and allergy foods, and recording your daily nutrients. This journal is a simple yet powerful way to get an overview of everything that you eat every day.