Download or read book Multiple Sclerosis written by Second Edition and published by ReadHowYouWant.com. This book was released on 2009-12 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: This completely revised second edition of Multiple Sclerosis: 300 Tips for Making Life Easier contains tips, techniques, and shortcuts to help MS patients organize and simplify their lives. With over 300 tips readers will learn to conserve valuable time and energy, develop techniques for making life easier, so they can enjoy life to the fullest....

Download or read book Making Life Easy written by Christiane Northrup and published by Hay House. This book was released on 2016 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Northrup explores [what she feels is] the essential truth that has guided her ever since medical school: our bodies, minds, and souls are profoundly intertwined. Making life flow with ease, and truly feeling your best, is about far more than physical health; it's also about having a healthy emotional life and a robust spiritual life. When you view your physical well-being in isolation, life can become a constant battle to make your body 'behave'"--Dust jacket flap.

Download or read book Parkinson s Disease written by Shelley Peterman Schwarz and published by Demos Medical Publishing. This book was released on 2006-06-06 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: An indispensable resource for patients, families, and caregivers Filled with creative tips and techniques, this updated second edition of Parkinson's Disease: 300 Tips for Making Life Easier contains a wealth of ideas and shortcuts for working, organizing, simplifying, and conserving time and energy while living with Parkinson's disease. It includes: Ways to make your home safe and accessible, your mealtimes more pleasurable, and your communications easier Unique product suggestions that make daily living tasks less stressful Extensive resources to help you easily locate items and services

Download or read book Home Accessibility written by Shelley Peterman Schwarz and published by Demos Medical Publishing. This book was released on 2011-12-05 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by the best-selling author of Multiple Sclerosis: 300 Tips for Making Life Easier and Parkinson's Disease: 300 Tips for Making Life Easier, Home Accessibility will help people with chronic illness, physical disability, temporary or permanent, and

Download or read book Easier written by Chris Westfall and published by John Wiley & Sons. This book was released on 2021-12-13 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock your potential with practical strategies for simplifying your biggest challenges A frustrated client hires a coach. He's looking for answers. Direction. And clarity. He wants to leave his job but can't find the self-confidence to do so. Should he stick it out? Is entrepreneurship a good idea? Little does he know, he's about to be fired in just five days. Inside Easier: 60 Ways to Make Your Work Life Work for You, a self-leadership inquiry becomes a story of transformation—and powerful universal discovery. Can a single conversation change your life? Easier is the hold-your-handbook on coaching, leadership, and resilience. The story offers leadership insights on creating the future of work, finding connection and guidance, and uncovering 60 ways to make everything—yes, everything—easier. For team players, and team leaders, and everyone in between, see how self-leadership creates lasting and powerful change, in the midst of the most difficult career challenges. In this book, you'll discover: How to pivot from "How do I get through this?" to "What can I get from this?" How to access innovation and empathy, for yourself and others, regardless of your circumstances—and find true personal freedom How resilience and adaptability are available to anyone, anytime Who doesn’t want to make things easier? Tap into peak performance, by understanding that you don't have to go it alone. The coaching conversation begins with a common concern and leads to a reimagined future of work, because everything in life can be made easier—if you just know where to look.

Download or read book Less Doing More Living written by Ari Meisel and published by Penguin. This book was released on 2014-04-03 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Less is more"—or, more specifically, the less you have to do, the more life you have to live. Efficiency expert Ari Meisel details his "Less Doing" philosophy, which will streamline your life, and make everything easier. In business and our personal lives, it often seems as if the only way to get more done is by putting in more time—more hours at the office, more days running errands. But what if there were a way that we could do less, and free up more time for the things and people we love? If this sounds like what you need, Ari Meisel—TEDx speaker, efficiency consultant, and achievement architect—has the program for you. In Less Doing, More Living, Meisel explores the fundamental principles of his “Less Doing” philosophy, educating the reader on: Optimizing workflow with twenty-first-century apps and tools Creating an “external brain” in the Cloud to do all of your “lower” thinking—like keeping track of appointments, meetings, and ideas How to use technology to live a paper-free life The three fundamentals of wellness—fitness, sleep, and nutrition—and technological approaches to improving these areas of life And so much more! This book will give readers new tools and techniques for streamlining their workload, being more efficient in their day-to-day activities, and making everything in life easier.

Download or read book Living Large in Our Little House written by Kerri Fivecoat-Campbell and published by Simon and Schuster. This book was released on 2016-06-07 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Traditionally, the American Dream has included owning a house, and until recently that meant the bigger the better. McMansions have flourished in suburbs across the country, and as houses got bigger we filled them with more stuff. Kerri Fivecoat-Campbell had been subconsciously trying to live up to this American Dream when circumstances forced her and her husband into a 480-square foot house in the woods. What was supposed to be a writing cabin and guest house became their full-time abode and they quickly discovered that they had serendipitously discovered a better way of life. They realized that by living smaller, they were in fact, Living Large. They were not spending extra time cleaning and maintaining the house, but had the freedom to pursue their hobbies; they did not waste money on things they didn’t need; and they grew emotionally (as well as physically) closer. Kerri and her husband realized that Living Large is less about square footage and more about a state of mind. As Kerri relates the story of her transformation to a “Living Larger,” she also profiles more than a dozen other families living tiny house lives and offers practical advice for how you can too. The book will: *walk you through the financial advantages of small space living *help you define and find the right size house *teach you to scale down to the essentials to be surrounded only by things you love *show you how to make use of outdoor space *give tips on how to decorate judiciously and much more. Whether readers are inspired to join the tiny house movement or not, they are sure to be inspired to Live Large with less.

Download or read book Tidy Hacks written by Dan Marshall and published by Harper Design. This book was released on 2017-01-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Available in a handy flexibind edition, a time-saving stress-busting manual featuring 100 simple, ingenious ways to clear the clutter in your house and your life from the author of Life Hacks and Dad Hacks. We like our stuff, but sometimes things can get messy. We want a neat, inviting home, but time isn’t always on our side—and the effort can be overwhelming. Now, the master of hacks, Dan Marshall provides tricks, shortcuts, and ideas to help de-clutter and solve everyday annoyances. "Life hacking refers to any trick, shortcut, skill, or novelty method that increases productivity and efficiency," he explains. "In other words, anything that solves an everyday problem in an inspired, ingenious matter." In Tidy Hacks he shares inventive ways to reuse, recycle, and reclaim your tidy home. Don’t throw away those breakfast grapefruit halves—add a little salt and use them to clean your oven. Is space tight in the bathroom? Use hanging tiered fruit and vegetable baskets from the shower rod to stow shower toys and shampoo. Are your shoes looking a little dull and scuffed? Rub the pithy side of a banana skin over the scuffed leather. Instead of tossing that elastic band into a drawer, wrap it from shoulder to shoulder around a hanger to keep your clothes from slipping to the closet floor. Written with a special focus on simplifying, organizing and storing, Tidy Hacks includes dozens and dozens of inspired ideas for every area of your home (and more), including: Kitchen Hacks Bathroom Hacks Bedroom Hacks Laundry Hacks Garden Hacks Home Office Hacks Multiple Use Hacks Arts and Craft Hacks DIY Hacks An appealing, portable flexibind paperback with rounded corners—in a handy trim size—Tidy Hacks contains simple advice for tackling life’s everyday annoyances. Each tip is fully illustrated and easy to follow, using materials and techniques that are either already on hand or easily attainable. With this invaluable little guide, tidying up is a snap!

Download or read book A Caregiver s Guide to Alzheimer s Disease written by Roger A. Brumback, MD and published by Demos Medical Publishing. This book was released on 2006-01-01 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: An estimated 5 million Americans have Alzheimer's disease. That number continues to grow - by 2050 the number of individuals with Alzheimer's could range from 11.3 million to 16 million. Alzheimer's disease is not a normal part of aging. It is a devastating disorder of the brain's nerve cells that impairs memory, thinking, and behavior. Written for patients, their families, and caregivers, A Caregiver's Guide to Alzheimer's Disease: 300 Tips for Making Life Easier will help readers understand what is physically happening to the brain so they can empower their own special skills and talents throughout the disease process. The book is divided into three sections that correspond to the progression of Alzheimer's and the unique challenges encountered at each stage. Section A: The major part of the book divides the progression of the disease into Stages: the Pre-Clinical Stage; Early-To-Mild Stage, which marks the onset of the disease; Moderate Stage; and the Severe Stage. Hundreds of practical tips geared to coping and compensating at each level of the disease provide support for the affected individual and the caregiver. Section B: A bonus section of questions and answers addresses specific issues caregivers face and give them points to reflect on as they continue the process. Key topics covered include: Legal and financial issues Family Forums in the caregiving process The role of medication at various stages of the disease Helping children understand what is happening to a loved one Handling the holidays and celebrations Making the living environment more stimulating and enjoyable Section C: Lists resources and suggests websites to find additional information about the disease itself as well as related valuable networks. With an abundance of pointers and guidelines for affected individuals, their families, friends and caregivers, A Caregiver's Guide to Alzheimer's Disease: 300 Tips for Making Life Easier is essential for all readers who want to focus on the capabilities that remain instead of those that have been lost.

Download or read book Designing Your Life written by Bill Burnett and published by Knopf. This book was released on 2016-09-20 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BEST SELLER • At last, a book that shows you how to build—design—a life you can thrive in, at any age or stage • “Life has questions. They have answers.” —The New York Times Designers create worlds and solve problems using design thinking. Look around your office or home—at the tablet or smartphone you may be holding or the chair you are sitting in. Everything in our lives was designed by someone. And every design starts with a problem that a designer or team of designers seeks to solve. In this book, Bill Burnett and Dave Evans show us how design thinking can help us create a life that is both meaningful and fulfilling, regardless of who or where we are, what we do or have done for a living, or how young or old we are. The same design thinking responsible for amazing technology, products, and spaces can be used to design and build your career and your life, a life of fulfillment and joy, constantly creative and productive, one that always holds the possibility of surprise.

Download or read book Project 333 written by Courtney Carver and published by Penguin. This book was released on 2020-03-03 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wear just 33 items for 3 months and get back all the JOY you were missing while you were worrying what to wear. In Project 333, minimalist expert and author of Soulful Simplicity Courtney Carver takes a new approach to living simply--starting with your wardrobe. Project 333 promises that not only can you survive with just 33 items in your closet for 3 months, but you'll thrive just like the thousands of woman who have taken on the challenge and never looked back. Let the de-cluttering begin! Ever ask yourself how many of the items in your closet you actually wear? In search of a way to pare down on her expensive shopping habit, consistent lack of satisfaction with her purchases, and ever-growing closet, Carver created Project 333. In this book, she guides readers through their closets item-by-item, sifting through all the emotional baggage associated with those oh-so strappy high-heel sandals that cost a fortune but destroy your feet every time you walk more than a few steps to that extensive collection of never-worn little black dresses, to locate the items that actually look and feel like you. As Carver reveals in this book, once we finally release ourselves from the cyclical nature of consumerism and focus less on our shoes and more on our self-care, we not only look great we feel great-- and we can see a clear path to make other important changes in our lives that reach far beyond our closets. With tips, solutions, and a closet-full of inspiration, this life-changing minimalist manual shows readers that we are so much more than what we wear, and that who we are and what we have is so much more than enough.

Download or read book World s Best Life Hacks written by Sarah Devos and published by Weldon Owen International. This book was released on 2016-06-07 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: Quick tips and fun workarounds to solve problems large and small! Did you know that you can turn a bag of chips into a bowl in an instant? Or that you can peel a mango with a glass? Make a speaker with a toilet roll and two plastic cups? This is a collection of 200 clever and useful life hacks, with pictures included, for your home, garden, kids, and much more. Get started and you may find yourself inventing some shortcuts of your own!

Download or read book Making Life Easy written by Christiane Northrup, M.D. and published by Hay House, Inc. This book was released on 2018-01-23 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: You know Dr. Christiane Northrup as the best-selling author of books such as Women’s Bodies, Women’s Wisdom and The Wisdom of Menopause—a beloved and trusted expert on everything that can go right with the female body. Now she brings her wisdom and insight to illuminate the mind, soul, and spirit as well. In this joyfully encouraging new book—as useful for men as it is for women—Dr. Northrup explores the essential truth that has guided her ever since medical school: our bodies, minds, and souls are profoundly intertwined. Making life flow with ease, and truly feeling your best, is about far more than physical health; it’s also about having a healthy emotional life and a robust spiritual life. When you view your physical well-being in isolation, life can become a constant battle to make your body “behave.” When you acknowledge the deep connection between your beliefs and your biology and start to tune in to the Divine part of yourself, it’s a whole new ballgame—and the first step in truly making your life easy. Take your well-being into your own hands as you learn to: • Untie the knots of blame and guilt that harm your health • Use sexual energy consciously to increase vitality • Balance your microbiome through healthy eating • Cultivate a healthy ego that serves you (not vice versa) • Communicate directly with the Divine • And much more Drawing on fields from epigenetics to past-life regression to standard Western medicine, Dr. Northrup distills a brilliant career’s worth of wisdom into one comprehensive user’s guide to a healthy, happy, radiant life.

Download or read book Life Is Easy We Make It Hard written by Cory Collins and published by Bookbaby. This book was released on 2019-06-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all have a desire to live "the good life" - health, wealth, growth, purpose, self-fulfillment, achievement, prosperity - whatever it means to you. Whether it's in our personal life, relationships, or career, we want to thrive. But why does everyone want it, yet only a few actually attain it? What's stopping the ones who don't attain it? Is it external or uncontrollable factors? Could it be misfortune? Is it that they just aren't "the chosen ones"? Is it even attainable for us all? The answer may surprise you, and it's well within your reach!Through not only years of his own personal experiences, but also through the lens and perspective of some of the greatest thinkers, doers, and achievers that this world has ever seen, inspirational speaker and success coach, Cory Collins, reveals just how EASY life was designed to be, and how HARD we make it!Unlock your full potential.Find your true calling.Push through the obstacles along your journey.Build meaningful relationships.Connect through communication.Get out of the rat race.Stop sabotaging your success.There's only one thing powerful enough to stop you. YOU!

Download or read book 100 MORE Ways to Make Life Easier written by Marcia Wieder and published by Blackstone Publishing. This book was released on 2012-01-01 with total page 17 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Summertime, and the livin’ is easy...” That old, slow Gershwin standard conjures up images of sipping lemonade in a hammock on a sultry summer afternoon, doesn’t it? But that kind of “easy living” isn’t quite what I have in mind when I encourage you to learn to live a life of ease. Designed for easy reading, each presents 100 thoughts, ideas and suggestions about how to discover your passion, do more of what you love and fill your life with ease. The “ease” I’m talking about will aid you in bringing purpose, happiness and satisfaction into your life. In this ebook, the companion to Fundamentals of Ease: 100 Ways to Make Life Easier, you’ll discover 100 more truths and suggestions for living a passionate life filled with ease, ideas that you can use as you take action to make your dreams come true.

Download or read book Soulful Simplicity written by Courtney Carver and published by Penguin. This book was released on 2017-12-26 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Courtney Carver shows us the power of simplicity to improve our health, build more meaningful relationships, and relieve stress in our professional and personal lives. We are often on a quest for more—we give in to pressure every day to work more, own more, and do more. For Carver, this constant striving had to come to a stop when she was diagnosed with Multiple Sclerosis (MS). Stress was like gasoline on the fire of symptoms, and it became clear that she needed to root out the physical and psychological clutter that were the source of her debt and discontent. In this book, she shows us how to pursue practical minimalism so we can create more with less—more space, more time, and even more love. Carver invites us to look at the big picture, discover what's most important to us, and reclaim lightness and ease by getting rid of all the excess things.

Download or read book 100 Ways to Make Life Easier written by Marcia Wieder and published by Blackstone Publishing. This book was released on 2012-01-01 with total page 20 pages. Available in PDF, EPUB and Kindle. Book excerpt: In my work as America’s Dream Coach®, I often talk about ease as a vital concept for living a dreamcome-true life. But what do I mean by “ease,” and why is it important to your life and to your dreams? In this ebook and its companion, Fundamentals of Ease II: 100 More Ways to Make Life Easier, you’ll find the answers. Designed for easy reading, each presents 100 thoughts, ideas and suggestions about how to discover your passion, do more of what you love and fill your life with ease. I encourage you not to skim quickly through them, or to read them all in one sitting. Rather, treat them as you would a box of fancy chocolates: savoring each one and slowly taking in what it has to offer. As you do, you’ll learn to see your life—and your dreams—in a brand-new way.