Download or read book Making F cking Progress written by BestLife Publishing and published by . This book was released on 2018-11-21 with total page 103 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's widely known that "failing to plan is like planning to fail." Use this planner to help you track your progress and achieve your goals. This planner allows you to track your goals for 12 months (with months listed, but undated). You can start the planner from whatever month you decide to achieve a goal and then continue for a year from then on. Or if you prefer a linear format, simply cross out the month names to start from whatever month you are starting the planner. The Planner Includes a variety of page formats to help you be specific and creative when planning your goals, which are proven methods to help you achieve them. A Yearly Overview Action Plan Page Future Years Goals List Page Monthly Goals Checklists Pages Monthly Goal Progress Tracking Pages Monthly Overview Tracking Pages Monthly Vision Boards Have Fun With it! You owe it to yourself to achieve what you want in life! Makes a great gift to support a loved one in achieving their goals! SIZE: 6x 9 inches (approximate a5) PAPER: Lined Paper PAGES: 100 COVER: Soft Glossy Cover

Download or read book Making F cking Progress My Diet and Fitness Planner written by Good Life Publishing and published by Independently Published. This book was released on 2018-12-11 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspiring 90 day (just over 12 weeks/3 months) diet and fitness planner to support you on your health journey to stay on track and achieve your personal goals. It's simple, fast and easy and has space for you to record the key information you need to make progress. It's undated so you can start and stop anytime if you require and a good size to fit in a bag or purse to carry with you. Inside there's a tracker page to set your 90 days journey goals before you start and one at the end to assess how you did and plans to progress after the 90 days also. This is a useful method to help you succeed. At day 30, 60 and 90 there's also progress reports for you to chart your progress, changes in your weight and body measurements for your chest, neck, waist, thighs etc and how you've felt so far the previous 30 days and your personal goals for the next 30 days ahead. The 90 daily progress tracker pages lets you track: your activity or gym info, reps, durations etc and calories burned/goals achieved your food intake and the macros (carbs, fat, protein, calories in each if you wish) and total it for the day. your water, sleep and supplements how you felt that day and your goals for tomorrow. Makes a great gift for friends or family to show your support in helping them stay on track to achieve their diet, weight loss and fitness goals. Happy tracking! SIZE: 6x9 inches (approximate A5) PAGES: 100 COVER: Soft Glossy Cover

Download or read book from F ck You Money to FIRE written by Merijn Heijnen and published by Merijn Heijnen. This book was released on 2020-11-23 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to create and grow Fuck You Money. For your bucketlist trip around the world, a sabbatical, a down payment to secure the loan for your first home, your child’s college fund, a mini retirement and FIRE (Financially Independent Retire Early). You are in full control, it’s you who determines the direction and it’s you who makes the choices. An inspiring book, a practical approach and a useful guide how to create Fuck You Money through smarter choices and small adjustments in your lifestyle. Because when you have set aside enough money you are able to say 'Fuck You' to anyone who limits you in making your own choices. So that you don't have to work all the time or never again, you can do what you really want and have the money for it when you want it. Start your journey from Fuck You Money to FIRE. Now. In this book the author teaches you to look at behavior, your own money behavior, how you deal with money, why it's hard to change your money behavior. Discover how you can design a 'Smarter, Better, Cheaper' lifestyle, how you can make money, how you don't have to spend it all and how you can make your money grow by investing simply, smartly and cheaply. This book is not about IRA, ISA or 401K. It is about YOU. It is about how you can start not spending all your money. This book is not about reducing portfolio costs with an extra 0.1%. It is about changing behavior and choosing the best lifestyle for you to reduce your spending to a level that allows you to save and invest. This book is not about needing millions of dollars or euros to pay for a luxurious materialistic retired lifestyle. This book is about defining what you think is important in life and how much money you really need to achieve your goals. This book is not about reaching FIRE in your thirties after making 6 figure income and working yourself half dead for a few years. It is about understanding why you might want to work less or not at all and finding out when and how you can achieve this. This book is not about scaring you with financial terms, percentages and technically difficult things you need to do. It is about how you can easily start investing and set up your portfolio of low-cost diversified index tracking funds. It is about making small and fun steps so you can start now.

Download or read book F Ck the System Make Love written by Liana Laga and published by Balboa Press. This book was released on 2018-12-10 with total page 365 pages. Available in PDF, EPUB and Kindle. Book excerpt: The things that are happening on planet Earth these days are more than unbearable. Everyone is aware of it, but no one knows what to do about it. This change needs to be individual. It is up to each of us, and it is our responsibility to make this world a better place. Because it is far from being OK, and there is no evidence more convincing than today's human. But he is free to choose whether he will continue his development on the conscious level or not. Life is a game, but it is hard to play with people who don’t know the rules. Just as each machine has its own instructions for use, it is the same with life and people. And they are actually very simple instructions. When each of us starts working individually, it will join us all together. This book was not written to be liked - it should be, above all, understood. God, Sex, Money, Ego, Morality, (mass)Media, Love, Meditation, Esotericism, Consciousness, Education, etc. - the real holistic view.

Download or read book F ck Love written by Michael Bennett, MD and published by Simon and Schuster. This book was released on 2017-01-31 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reveals the essentials to look for when seeking a real, lasting relationship based on mutual attraction, respect, and common interests and goals rather than "feelings."

Download or read book Get The F ck Unstuck written by Loz Antonenko and published by Dean Publishing. This book was released on 2024-07-01 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: It’s time to cut the BS and get the f*ck unstuck! Are your unhealthy habits holding you back? Do you feel like you’re driving through life with the handbrake on? Are you ready to go from stuck to unstoppable? Overly busy, constantly exhausted, stressed to the max – we’ve all been there. But that doesn’t mean we need to stay there. Healthy habit coach Loz Antonenko knows what it takes to go from stuck to unstoppable. After battling numerous health issues, becoming estranged from her father, and losing her first husband to suicide, she was about as stuck as they come. But she learnt how to release the Handbrake Habits that were holding her back, and now she coaches others to do the same. Following the Healthy Habit Hierarchy (the six M’s) blueprint, Get the F*ck Unstuck! guides you to: Create and maintain some serious Momentum Get your Menu in order to supercharge your health and wellbeing Forge an unstoppable Mindset Harness the power of Movement for boundless vitality Gain Mastery over all aspects of your life Enhance your journey through Mentorship Get the F*ck Unstuck is informative, fun, and unapologetically Loz. Prepare to be inspired, entertained, and positively transformed. Don’t let your unhealthy habits hold you back. Your journey to an unstoppable life starts now.

Download or read book Making F cking Progress My Diet and Fitness Planner written by Making Progress and published by . This book was released on 2020-01-04 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Change your habits and be more happy! This simple and easy to use diet planner allows you finally end your struggles with emotional eating and weight gain. It's simple, fast and easy and has space for you to record the key information you need to make progress. It's undated so you can start and stop anytime if you require and a good size to fit in a bag or purse to carry with you. SIZE: 6x9 inches PAGES: 100

Download or read book The Joy of Actually Giving a F ck written by David R. Hamilton, Ph.D. and published by Hay House, Inc. This book was released on 2024-07-09 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: ‘This book should be the thought for the day every single day.’ Dr. Julie Smith, Sunday Times bestselling author Far from being fluffy sentiments, acts of kindness – whether given, received or witnessed – are potent elixirs that have a profound and lasting impact on our mental and physical health. From boosting happiness to soothing the soul, kindness isn’t just a feel-good notion – it’s a powerhouse. It relaxes your nerves, lowers blood pressure, reduces inflammation and even slows down ageing at the genetic level. This book serves as a beacon of light, urging you to spread kindness like wildfire. Because in a world where apathy reigns, giving a f*ck is revolutionary. And when we do, we not only enrich ourselves but bring joy into our communities and the wider world.

Download or read book F CK YOU MONEY written by Bobby Rakhit and published by Rakhit Capital. This book was released on 2022-10-17 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hi, I am Bobby Rakhit, the creator of ‘F$CK YOU MONEY’ (FuM©), a somewhat unusual title for which I make no excuse; if you want to understand the concept, read the book. Whether this is the first or last business book you read, you will gain new insights and experience a few epiphanies by the time you reach the final page. I have written the contents of this book to shock you more than the title does, introducing you to an entirely new paradigm. Insights and ideas about the business of doing life. Doing life well, right through to its end. It is the first in a series of books that will turn your thinking inside-out, upside-down, and back to front. Changing your established mindsets to take you to a destination far from the one to which you are currently headed. Think life on another planet. I am interested in anyone who is ready for an adventure. If you are between twenty-five to thirty-five years old living in extended adolescence, I am talking to you. If you’re unemployed, binge-watching TV series on Mom and Dad’s couch, living in an unrealistic bubble of carefree juvenescence, I am talking to you. If you’re drifting on the wind of chance, hoping it will somehow get you where you want to be, I am talking to you. And anyone else between the age of student and pensioner. The industrial revolution birthed new careers far from the previous regime of family enterprises. The days when farmers, village cobblers, and blacksmiths were introduced to mechanised systems, creating jobs to suit the evolving progress of human needs. It was an unstoppable process of rapid development. Nothing compared to the lightning-fast digital revolution we live in right now, at a pace we hope to hold on to by our fingertips. The sweet spot of living life contentedly between fulfilled job satisfaction and a balanced personal life has become an elusive dream. For most, it is more of a work-life imbalance. Perfecting the way to say ‘F$CK YOU MONEY’ is learning to massage a successful career into a sustainable future of meaningful, satisfied contentment. Welcome aboard. I guarantee you an exciting journey. Your FuM© Director, Bobby Rakhit Entrepreneur, Author, Philanthropist, Creator of FuM© The Rakhit Foundation Beneficiaries The Rakhit Foundation is the fulfilment of a non-profit enterprise's dream to launch upliftment projects. The initial project will focus on selecting a small group of young orphans in Africa to assist with their daily needs, health, and education. The proceeds of the book sales, including the rest of the series, will go towards this and future projects. Online customers purchasing any version of the book (paperback, eBook, or audio) can donate one or more copies of any selected version through the website at www.fkyoumoney.org.

Download or read book You Won t F ck It Up written by Domenic Nesci and published by Major Street Publishing. This book was released on 2023-03-29 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE BEAUTIFUL THING ABOUT INVESTING IN REAL ESTATE IS THAT IT IS ACTUALLY PRETTY SIMPLE. Investing in property can bring you financial security that you can only otherwise dream of. Whether it is your own home or an investment, the hardest part is taking the first step. The goal of this book is to help you buy that first property and then go on to build a portfolio that will create wealth and set you free financially. You Won't F*ck It Up is an easy-to-read guide that gives you the tools to set out on your property journey in any economic climate. Packed with practical information, it takes a top-down approach, starting with a big-picture discussion on what drives property value, then going into the detail of how to find and secure the right property that best fits your investing strategy. Most importantly, this book will give you the confidence to become a successful real estate investor. It's not that difficult, you just have to not f*ck it up!

Download or read book F ck Feelings written by Michael Bennett, MD and published by Simon and Schuster. This book was released on 2015-09 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The only self-help book you'll ever need, from a psychiatrist who will help you put aside your unrealistic wishes, stop trying to change things you can't change, and do the best with what you can control--the first steps to solving all of life's impossible problems"--

Download or read book Convex Optimization Algorithms written by Dimitri Bertsekas and published by Athena Scientific. This book was released on 2015-02-01 with total page 576 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides a comprehensive and accessible presentation of algorithms for solving convex optimization problems. It relies on rigorous mathematical analysis, but also aims at an intuitive exposition that makes use of visualization where possible. This is facilitated by the extensive use of analytical and algorithmic concepts of duality, which by nature lend themselves to geometrical interpretation. The book places particular emphasis on modern developments, and their widespread applications in fields such as large-scale resource allocation problems, signal processing, and machine learning. The book is aimed at students, researchers, and practitioners, roughly at the first year graduate level. It is similar in style to the author's 2009"Convex Optimization Theory" book, but can be read independently. The latter book focuses on convexity theory and optimization duality, while the present book focuses on algorithmic issues. The two books share notation, and together cover the entire finite-dimensional convex optimization methodology. To facilitate readability, the statements of definitions and results of the "theory book" are reproduced without proofs in Appendix B.

Download or read book Successful as F ck written by Riah Gonzalez and published by New Degree Press. This book was released on 2022-09-04 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Psst! Does anyone know what the hell they are supposed to be doing with their life? Are you letting other people’s opinions determine your trajectory while you figure it out? As Dr. Phil would say, “How’s that working for ya?” Successful as F*ck: A No BS Tale of Screwing Up and Succeeding Anyway frees you to embrace the bullshit of life and find joy on your own terms. Author Riah Gonzalez dives deep into her traumatic past and turbulent healing process to prove that it is possible to hit rock bottom and still come out stronger on the other side… with your wit intact! Her stories and introspections cut straight through the platitudes and redefine success with unapologetic authenticity. More than a memoir, Successful as F*ck is an anthem for anyone who’s faced adversity and a guide for younger generations to avoid the possible pitfalls – and should they find themselves in times of woe anyway, a friend to help them survive, overcome, and thrive.

Download or read book How to F ck a Woman written by Ali Adler and published by . This book was released on 2015-05-26 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: A profane, wildly funny, and deeply insightful guide to sex and relationships from a woman who loves women too.

Download or read book Don t F ck With The Healer written by Black Lyte and published by Black Lyte. This book was released on 2020-02-15 with total page 117 pages. Available in PDF, EPUB and Kindle. Book excerpt: When a young ‘White User’ and her party wander into a high level Zone things quickly go awry. Now, in order to survive she is forced to cultivate her strength in a hostile place filled with monsters lurking in every corner. Will Ayana obtain the strength she needs to survive or end up another skeleton by the wayside?

Download or read book F ck You PTSD written by Angela Davey and published by FriesenPress. This book was released on 2024-09-12 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tired of suffering in silence? Yearning to take charge of your life? Ready to say “f*ck you” to PTSD—or whatever it is you’re struggling with—and try something radically different? In F*ck You PTSD, trauma-informed wellness expert Angela Davey takes the “woo-woo” out of alternative healing practices to help readers move through mental health challenges, heal invisible wounds, and achieve a greater state of well-being. With remarkable candor and refreshing pragmatism, Davey details her own mental health struggles, as well as the wellness journey of her husband, a police officer with PTSD. Clarity, accessibility, and reader autonomy are top priorities in the presentation of these thirty recommended healing practices, which include reiki, grounding, breathwork, sleep, mindfulness, and more. Davey refuses to sugarcoat: "Some of this stuff is going to sound strange or hokey. Some of it you will scoff at. Some of it you will decide to try because ‘why not’? ALL of it has the potential to help you get better. You’re in charge.” And with that first acknowledgement, you’ve already begun. Read on for some necessary real-talk, entertaining profanity, and the tools and encouragement you need to reclaim your power and kick PTSD to the curb.

Download or read book How to F ck Up Your Startup written by Kim Hvidkjaer and published by BenBella Books. This book was released on 2022-02-15 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: WALL STREET JOURNAL BESTSELLER Every business owner dreams of success, but the majority of businesses are doomed to fail. This book offers a journey through the pitfalls that cause 90% of companies to crash—and the crucial remedies entrepreneurs can use to avoid (or fix) them. Kim Hvidkjær was 29 years old when he became a millionaire. Two years later, after a cluster of disasters, he found himself basically broke. Now, having rebuilt his fortune as the founder of several successful enterprises and studied thousands of failed startups, Hvidkjær has become an expert in failure: what it means, what it looks like, and the strategies that business owners can use to prevent it. In How to F*ck Up Your Startup, he takes us on an entertaining and enlightening journey through the complex patterns of failure in the life cycle of a business, covering: Attitude mistakes Business model missteps Market research snafus Funding and financial blunders Product development errors Organization oversights Sales slip-ups Growing pains Most important, he tackles what to do when your business has gone wrong. Hvidkjær fleshes out a tangible, usable blueprint for entrepreneurs looking to learn (the easy way) from the mistakes of businesses gone before. Chock-full of easy-to-follow business lessons that will keep you from f*cking up your startup, this down-to-earth guide offers crucial, actionable advice for seasoned business owners and startup founders alike. A masterclass in failure, How to F*ck Up Your Startup is required reading for reaching success.