Download or read book The Art of Making Memories written by Meik Wiking and published by HarperCollins. This book was released on 2019-10-01 with total page 347 pages. Available in PDF, EPUB and Kindle. Book excerpt: What’s the actual secret to happiness? Great memories! Meik Wiking—happiness researcher and New York Times bestselling author of The Little Book of Hygge and The Little Book of Lykke—shows us how to create memories that make life sweet in this charming book. Do you remember your first kiss? The day you graduated? Your favorite vacation? Or the best meal you ever had? Memories are the cornerstones of our identity, shaping who we are, how we act, and how we feel. In his work as a happiness researcher, Meik Wiking has learned that people are happier if they hold a positive, nostalgic view of the past. But how do we make and keep the memories that bring us lasting joy? The Art of Making Memories examines how mental images are made, stored, and recalled in our brains, as well as the “art of letting go”—why we tend to forget certain moments to make room for deeper, more meaningful ones. Meik uses data, interviews, global surveys, and real-life experiments to explain the nuances of nostalgia and the different ways we form memories around our experiences and recall them—revealing the power that a “first time” has on our recollections, and why a piece of music, a smell, or a taste can unexpectedly conjure a moment from the past. Ultimately, Meik shows how we each can create warm memories that will stay with us for years. Combining his signature charm with Scandinavian forthrightness, filled with infographics, illustrations, and photographs, and featuring “Happy Memory Tips,” The Art of Making Memories is an inspiration meditation and practical handbook filled with ideas to help us make the memories that will bring us joy throughout our lives.
Download or read book Make Your Dreams Bigger Than Your Memories written by Terri Savelle Foy and published by Chosen Books. This book was released on 2011-05-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all have a past. We've all made mistakes and done things we wish we hadn't done. We all wish we could just push a "delete" button on some of the choices we made yesterday and some of the things we've experienced years ago. What's more, our past has a way of shaping who we are today. It's amazing how one single dramatic experience of rejection in childhood can last through adulthood and forever alter our self-image or how one bad decision in college can overshadow the dreams of the future, even God-given dreams. Terri Savelle Foy knows that past hurts (whether brought on by someone else or our choice to sin) can undermine us. Raised a church kid, she knew all about sin but made the mistakes anyway. She learned firsthand that it's not until we truly get a revelation of who we are in Christ, and apply it to our lives, that our past can be erased and our dreams become real again. Terri shows how we can let go of our past, change our self-image and confidently move into a future with hope.
Download or read book Making Memories written by Amy Tangerine and published by Penguin. This book was released on 2022-03-15 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find calm every day through journaling and scrapbooking! Practice mindfulness and live in the moment. This children’s journaling book is a fantastic way to teach kids about taking each moment for what it is and managing anxiety, stress and fear. It’s a beautiful how-to guide that will help your kids live more intentionally. Perfect for children ages 8 and older, this helpful activity book is packed with things to do, journaling prompts and ideas, and relaxation tips and advice. Inside, you’ll find: • Calming activity ideas for inside and outside, at home, and on the go. • First lessons in big ideas and philosophy for children alongside practical applications. • A ‘How-to’ guide to journaling and scrapbooking so children can document their experiences. • A theme throughout that teaches children to cherish the moment and make and retain memories as a result. • Creative, practical activities to get children away from screens and encourage a positive frame of mind. Did you know that mindfulness reduces activity in the brain’s fight or flight zone, allowing for improved focus, memory, and social and emotional skills? That’s why journaling and taking moments away from screens is excellent for children! Making Memories Journal offers a creative solution to managing emotions and living for the now. It’s a fun memories book for kids to engage with the world around them through lessons in big ideas and journaling tips. Kids are taken through activities, from cleaning their space to learning how to make origami and writing down thoughts and feelings. They learn crafts to calm a busy mind, discover Buddhist meditation and explore the outdoors mindfully. It also features a strong environmental awareness, with activities encouraging sustainability and recycling!
Download or read book Instant Love written by Jenifer Altman and published by Chronicle Books. This book was released on 2012-05-04 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: With instant film once again available, Polaroids and other instant cameras are enjoying a resurgence in popularity. This friendly and informative guide is the essential how-to book for shooting gorgeous instant pictures with personal panache and a touch of romance. Packed with tips on how to shoot with various cameras, details about the different types of film available, advice on composition and lighting techniques, plus creative projects to transform snapshots into keepsake mementos and portfolios of beautiful images for inspiration, this is the ultimate companion for capturing instant memories.
Download or read book The Work Parent Switch written by Anita Cleare and published by Random House. This book was released on 2020-04-30 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: You can still work and be a great parent! Most modern parents work. And we have limited time, limited energy, limited patience and too much to do. We are seldom at our best at the end of a long working day when the parenting shift kicks in. We want to do the right thing but, in the thick of it, with no time to think and no energy to spare, it’s easy to miss the small changes that could make a big difference to our child’s (and our own) well-being. The Work/Parent Switch is essential reading for every working parent. Written by an expert in child development and psychology who has worked with thousands of stressed out working parents, it will walk you through an approach to parenting that will transform family life and can be fitted into modern working patterns. Covering all the key challenges such getting everyone out of the house on time in the morning, managing difficult behaviour when you’re tired at the end of the day, controlling tech time and avoiding Sunday night homework battles, The Parent/Work Switch will help you to stop feeling guilty about being at work and give you the tools to create the family life you want to come home to.
Download or read book Memory and Emotion written by James L. McGaugh and published by Columbia University Press. This book was released on 2003 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Memories come in many different forms and vary substantially in strength; some, such as where you put your car keys, can be brief, while others remain in the mind forever. James McGaugh, a leading neurobiologist, provides an accessible and thought-provoking look at how we remember and why we forget. Beginning with the first scientific studies of learning and ending with the latest cutting-edge research, he explores how memories are made and preserved; why some experiences fade and disappear with time; how stress hormones effect the consolidation of memory; whether drugs would improve our ability to learn; and what studies of extraordinary memories and disorders tell us about the workings of the brain systems involved in memory formation.
Download or read book The Rag and Bone Shop written by Veronica O'Keane and published by Penguin Group. This book was released on 2022-02-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practicing psychiatrist, Veronica O'Keane, has spent many years observing what happens when the memory process is disrupted by mental illness how our recall of and access of memory determines how we function in the world. Memories have the power to move us, often when we least expect it, a sign of the complex neural process that continues in the background of our everyday lives. A process that shapes us- filtering the world around us, informing our behaviour and feeding our imagination. Drawing on poignant case studies and enriched with exploration of literature and fairy tales, O'keane uses the latest neuroscientific research to illuminate the role of psychiatry today and the extraordinary puzzle that is our human brain.
Download or read book Writing Life Stories written by Bill Roorbach and published by Story Press. This book was released on 1998-07-15 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to writing stories, memoirs, and personal essays that includes information on remembering distant memories; making real people into characters; using public records, interviews, and diaries to create a believable story; and other related topics.
Download or read book Happy Moments written by Meik Wiking and published by Penguin UK. This book was released on 2021-03-25 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Meik's new book will change the way you think' Dr Rangan Chatterjee ___________________________________________________________________________ From the same author that brought us The Little Book of Hygge, this book reveals the secret to filling your life with happy moments, and how to remember them for ever. Happy memories don't have to be reserved for big life events. Drawing on global surveys, behavioural science experiments and data gathered by The Happiness Research Institute in Copenhagen, Meik is here to show how we can we can turn ordinary experiences into something extraordinary. Whether it's eating dinner at the table rather than in front of the TV, exploring a new part of your neighbourhood, or planning how you're going to celebrate your small wins, this book will help you find the magic in the every day, and create memories you will cherish forever. PRE-ORDER THE HYGGE HOME, THE NEW BOOK FROM THE AUTHOR OF THE LITTLE BOOK OF HYGGE
Download or read book The Story of Art Without Men written by Katy Hessel and published by W. W. Norton & Company. This book was released on 2023-05-02 with total page 638 pages. Available in PDF, EPUB and Kindle. Book excerpt: Instant New York Times bestseller The story of art as it’s never been told before, from the Renaissance to the present day, with more than 300 works of art. How many women artists do you know? Who makes art history? Did women even work as artists before the twentieth century? And what is the Baroque anyway? Guided by Katy Hessel, art historian and founder of @thegreatwomenartists, discover the glittering paintings by Sofonisba Anguissola of the Renaissance, the radical work of Harriet Powers in the nineteenth-century United States and the artist who really invented the “readymade.” Explore the Dutch Golden Age, the astonishing work of postwar artists in Latin America, and the women defining art in the 2020s. Have your sense of art history overturned and your eyes opened to many artforms often ignored or dismissed. From the Cornish coast to Manhattan, Nigeria to Japan, this is the history of art as it’s never been told before.
Download or read book This Is How We Do It written by Matt Lamothe and published by Chronicle Books. This book was released on 2017-05-02 with total page 53 pages. Available in PDF, EPUB and Kindle. Book excerpt: Follow the real lives of seven kids from Italy, Japan, Iran, India, Peru, Uganda, and Russia for a single day! In Japan Kei plays Freeze Tag, while in Uganda Daphine likes to jump rope. But while the way they play may differ, the shared rhythm of their days—and this one world we all share—unites them. This genuine exchange provides a window into traditions that may be different from our own as well as a mirror reflecting our common experiences. Inspired by his own travels, Matt Lamothe transports readers across the globe and back with this luminous and thoughtful picture book.
Download or read book Best Friends Make the Best Memories written by Heather Stillufsen and published by Blue Mountain Arts. This book was released on 2018-12 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heather captures all the heartfelt moments friends spend together whether deep in conversation, encouraging each other's dreams, or even just sitting and doing nothing together. When you give your best friend the gift of this keepsake book, you will be letting her know that she's a big part of your most cherished memories.
Download or read book The Memories That Make Us written by Vanessa Carnevale and published by HarperCollins Australia. This book was released on 2018-03-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'If you had your time over, would you fall in love with the same person? Would you live the same life twice?' After a car accident, Gracie loses all the memories that define her and is forced to examine the person she has become. Addictive and heartfelt reading from a new Australian voice. Dear Gracie, Here are some things you should know: The yellow toothbrush is mine. You sleep with your socks on. You set your alarm for 5:45 am every morning and then you go for a run. You and I were the closest thing to perfect I ever knew in my life. Love, Blake After an accident leaves Gracie with severe amnesia, she's forced to decide: live a life that is made up of other people's memories of who she was, or start a new life on her own. Leaving her fiancé Blake behind, she moves to the country where she takes on the task of reviving her late mother's abandoned flower farm. While attempting to restart a business with an uncertain future, she tries to decide whether to let Blake back into her life now that he's a stranger. What she doesn't count on is developing a deep connection with Flynn, a local vet who is her neighbour. Forced to examine the person she has become, Gracie confronts the question: if you had your time over, would you live the same life twice?
Download or read book Memories in the Making written by La Doris and published by . This book was released on 2011-03-03 with total page 85 pages. Available in PDF, EPUB and Kindle. Book excerpt: Memories in the Making is a program that features the art work of people living with Alzheimer's disease, using their art and often their few remaining words to share what is currently in their thoughts. This book dispels the common misconception that individuals with dementia are lost forever. Instead, we learn by reading their compelling stories and viewing their accompanying art, that they are still here, only in a different way.
Download or read book A Place To Make Memories written by Randy R McGhee and published by FriesenPress. This book was released on 2019-05-30 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: When you are in your early 50’s, life can have a way of presenting you with new opportunities. The secret is to be awake enough to see through all the ‘other stuff, curious to step out of your comfort zone and brave to take some risks. For Randy, this risk included leaving a good job and comfortable lifestyle. Along with his partner Marcel, the two men purchased a ‘Guest Ranch business’ south of Rocky Mountain House in Alberta and they began a new adventure. Drawn to the beauty of the area, this business venture became a spiritual journey. The first five years were challenging, but as the years passed, many guests became new friends and they helped grow the Lazy M Lodge into a successful business. With them the Lodge became a ‚Place to make memories‘. Follow the journey and listen to the many stories of the guests, that have made this place into their own treasured experience. Still a hidden gem, the Lazy M Lodge became a place to‚ rest, relax and recharge. Flavored with beloved recipes and accompanied by many pictures, this book is a unique, joyful and mind opening read.
Download or read book A Sky Longing for Memories written by Makoto Shinkai and published by National Geographic Books. This book was released on 2015-06-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Sky Longing for Memories is a Makoto Shinkai fan's dream! Featuring art created by the beloved director, this full-color art book is packed with art from the many movies he directed for Studio CoMix Wave. The book is a 175 page LANDSCAPE FORMAT softcover, the majority of which are images, a rare treat in the realm of fanbooks. Inside you will find hundreds of backgrounds from from his award-winning works: 5 Centimeters per Second, The Place Promised in Our Early Days, Voices of a Distant Star, and a TV advertisement for the Mainichi Newspaper. In addition to the backgrounds, there is a section about the software and technique behind CoMix Wave's animation, which discuss the key features of the software the studio has developed to use at various stages of production. The English edition also comes with a lengthy interview with Mr. Shinkai and other key members of his studio.
Download or read book Making Monsters written by Richard Ofshe and published by Univ of California Press. This book was released on 1996-01-01 with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the last decade, reports of incest have exploded into the national consciousness. Magazines, talk shows, and mass market paperbacks have taken on the subject as many Americans, primarily women, have come forward with graphic memories of childhood abuse. Making Monsters examines the methods of therapists who treat patients for depression by working to draw out memories or, with the use of hypnosis, to encourage fantasies of childhood abuse the patients are told they have repressed. Since this therapy may leave the patient more depressed and alienated than before, questions are appropriately raised here about the ethics and efficacy of such treatment. In the last decade, reports of incest have exploded into the national consciousness. Magazines, talk shows, and mass market paperbacks have taken on the subject as many Americans, primarily women, have come forward with graphic memories of childhood abuse. Making Monsters examines the methods of therapists who treat patients for depression by working to draw out memories or, with the use of hypnosis, to encourage fantasies of childhood abuse the patients are told they have repressed. Since this therapy may leave the patient more depressed and alienated than before, questions are appropriately raised here about the ethics and efficacy of such treatment.
