Download or read book Make Me the Best at Track and Field written by Ken Stone and published by ABDO. This book was released on 2016-12-15 with total page 51 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn more about the top stars of track and field and what it takes to be the best of the best. The title features historical sidebars, how-to fact boxes, tips and drills, and a glossary. SportsZone is an imprint of Abdo Publishing Company.
Download or read book Make the Leap written by Bryan Green and published by . This book was released on 2020-11-27 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: The key to unlocking your potential isn't in training harder or doing more sophisticated workouts. It's in thinking better about your training. Think better, train better.Make the Leap provides athletes and coaches a step-by-step guide to thinking more effectively about all aspects of training. It begins with an explanation of what "leaps" are, why they happen, and the "Build, Leap, Sustain" Leap Cycle all athletes go through.It then breaks down, via 11 Optimal Training Principles, 4 mental model spotlights and numerous stories, visuals, and tactical suggestions, exactly how to think better about your training. Some of these topics include:- the importance of attitude and mindset- the Hidden Training Program and how to reveal it- systems vs purposeful practice and when to implement them- North Star goals vs Next Step goals, and how to set each effectively- the four types of mistakes and how to make them better- and many other topics, including the author's powerful Momentum ModelTwo-time National Coach of the Year Ken Reeves said of the book: "A mental running clinic in book form, Make the Leap allows an individualized approach for each person that reads the book. Put it next to your bed stand for that 15 minutes of reading every night. It has the potential to inspire and educate you each and every reading."Olympians, hall of fame coaches, and competitive runners all agree: this book will help you and your athletes think better, train better, and make the leap.
Download or read book Women in Track and Field written by Sheila Llanas and published by North Star Editions, Inc.. This book was released on 2020-01-01 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduces readers to the development of women’s track and field, as well as the sport’s star players from past to present. Colorful spreads, fascinating sidebars, and athlete bios make this a thrilling read for young sports fans.
Download or read book Brands Win Championships written by Jeremy Allen Darlow and published by . This book was released on 2015-01-31 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Defense doesn't win championships. Defense wins games. Brands win championships. In ten years, the most consistently successful college athletic programs will be those with the strongest brands, not simply the strongest defense or most explosive offense from year to year. It's not just about x's and o's anymore. It about polarizing uniforms on the field and massive billboards in Times Square. It's about making your brand sexy to seventeen- and eighteen-year-old blue-chip athletes. And this is your guidebook on how to reach them. Inside, you'll find three simple brand-building steps that can take your program from bad to good or from good to great. Jeremy Darlow is a brand marketing professional who, during his time at adidas, has worked with schools like Notre Dame, Michigan, and UCLA, and athletes like Robert Griffin III, Dwight Howard, and Lionel Messi. He works to help NCAA athletic programs and athletes build and elevate their brands to elite levels. *** "A must-read for anyone in sports marketing. This book sees the future and shows you how to get there." - Nate Scott, USA TODAY Sports, For the Win "Win or lose, here's how to build a national reputation for your college sports brand" - Al Ries, Author, Positioning: The Battle for Your Mind "Brands Win Championships offers a practical primer on how to build your brand with story and perception" - Tim Newcomb, Sports Illustrated "Die hard fans-that one concept, that one overlooked idea-is just one of the big ideas you'll find inside this book that's not actually about sports " - Seth Godin, Author, Linchpin
Download or read book Make Me the Best Soccer Player written by Todd Kortemeier and published by ABDO. This book was released on 2016-12-15 with total page 51 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn more about soccer's top stars and what it takes to be the best of the best. The title features historical sidebars, how-to fact boxes, tips and drills, and a glossary. SportsZone is an imprint of Abdo Publishing Company.
Download or read book Running for My Life written by Lopez Lomong and published by Harper Collins. This book was released on 2012 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers the true story of a Sudanese boy who, through unyielding faith, overcame a wartorn nation to become an American citizen and an Olympic contender.
Download or read book Running Sideways written by Pauline Davis and published by Rowman & Littlefield. This book was released on 2022-02-09 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner, Autobiography/Memoir, International Book Awards, 2023 Winner, Biography/Autobiography, Track and Field Writers of America (TAFWA) Book Award, 2022 A raw, uplifting story from one of the most important hidden figures in track and field history. When Pauline Davis first began to run, it wasn’t with any thought of future Olympic glory. A product of the poor neighborhood of Bain Town in The Bahamas, she carried the family’s buckets every day to fetch fresh water—running sideways, sprinting barefoot from bullies, to get the buckets of water home without spilling. But when a seasoned track coach saw Pauline sprinting, he saw the heart of a champion. In Running Sideways, Pauline Davis shares her inspiring story. Born and raised in the ghetto, Pauline fought through poverty, inequality, racism, and political machinations from her own country to beat the odds and become a two-time Olympic gold medalist, the first individual gold medalist in sprinting from the Caribbean, the first Black woman on the World Athletics council, and a central figure in the Russian anti-doping campaign. A casualty herself of the doping plague that hit track and field—she wouldn’t be awarded her individual gold medal until Marion Jones was infamously stripped of her medals for doping—Pauline dedicated her years on the World Athletics council to clean sport and fair play. Running Sideways is a book about determination, faith, focus, and an incredible will to succeed. It’s about a trailblazer in women’s sports, not just in The Bahamas, not just in track and field, but on the global stage.
Download or read book Make Me the Best Lacrosse Player written by Jess Myers and published by ABDO. This book was released on 2016-12-15 with total page 51 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn more about lacrosse's top stars and what it takes to be the best of the best. The title features historical sidebars, how-to fact boxes, tips and drills, and a glossary. SportsZone is an imprint of Abdo Publishing Company.
Download or read book The Track in the Forest written by Bob Burns and published by . This book was released on 2018-10-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 1968 US men's Olympic track and field team won 12 gold medals and set six world records at the Mexico City Games, one of the most dominant performances in Olympic history. The Black Power protest of Tommie Smith and John Carlos on the victory stand in Mexico City remains one of the most enduring images of the 1960s. Less known is the role that a 400-meter track carved out of the Eldorado National Forest above Lake Tahoe played in molding that juggernaut. The road to Echo Summit was tortuous-- the Vietnam War was raging, Martin Luther King Jr. and Robert Kennedy were assassinated, and a group of athletes based out of San Jose State had been threatening to boycott the Mexico City Games to protest racial injustice. Informed by dozens of interviews by longtime sports journalist and track enthusiast Bob Burns, this is the story of how in one of the most divisive years in American history, a California mountaintop provided an incomparable group of Americans shelter from the storm.
Download or read book Make Me the Best Volleyball Player written by Jon Ackerman and published by ABDO. This book was released on 2016-12-15 with total page 51 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn more about volleyball's top stars and what it takes to be the best of the best. The title features historical sidebars, how-to fact boxes, tips and drills, and a glossary. SportsZone is an imprint of Abdo Publishing Company.
Download or read book Knight written by Bob Knight and published by Macmillan. This book was released on 2002-03-26 with total page 642 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Riveting Glimpse into the Life and Legacy of a Legendary Coach Immerse yourself in the riveting memoir of Bob Knight, a titan in the world of college basketball, whose towering success and public controversies epitomize a storied career spanning over three decades. Embodying both triumph and turmoil, Knight: My Story goes beyond headlines, offering an intimate, first-hand account of a sports legend. From his humble beginnings as the youngest head coach at Army to constructing a formidable dynasty at Indiana University, Knight's journey is a testament to resolute determination and undying passion. Drawing from his experiences, Knight provides a rare glimpse into the winning strategies and philosophies that kept top players lining up to play under his guidance. From winning an unprecedented 700 plus games and becoming National Coach of the Year four times to meeting unparalleled success on the national and international stage, Knight's contributions to college basketball are truly unmatched. Knight is a must-read for college basketball fans and anyone captivated by the timeless power of leadership, dedication, and college sports.
Download or read book Speed Strength written by Joel Smith and published by Createspace Independent Publishing Platform. This book was released on 2018-12-06 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: In training speed, the most elusive athletic quality, what really works, and what doesn't? What are the components of sprinting itself that elites do, where amateurs falter? And how can we arrange all of this in a training medium that facilitates high performance? Speed Strength is the product of hundreds of athletes trained, thousands of hours of study, dozens of expert mentors, and an open mind. If you are interested in the answer to these questions, then Speed Strength is the book that holds the answers you are looking for, and much more.Joel Smith is the host of the Just Fly Performance Podcast and a track and strength coach of 13 years. As a track coach to national champions and Olympic champions as a strength coach, Joel has seen the elements of speed inside and out. Featuring the insight of over 25 field leaders, Speed Strength touches on the most important trainable elements of sprinting in a holistic and thorough manner.
Download or read book Athletic Development written by Vern Gambetta and published by New World Library. This book was released on 2007 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Athletic Development offers a rare opportunity to learn and apply a career full of knowledge from the best. World-renowned strength and conditioning coach Vern Gambetta condenses the wisdom he's gained through more than 40 years of experience of working with athletes across sports, age groups, and levels of competition, including members of the Chicago White Sox, New York Mets, and U.S. men's 1998 World Cup soccer team. The result is an information-packed, myth-busting explanation of the most effective methods and prescriptions in each facet of an athlete's physical preparation. Gambetta includes never-before-published and ready-to-use training approaches in - sport-specific demands analysis, - work capacity enhancements, - movement skills development, - long- and short-term training program progressions, and - rest and regeneration techniques. Athletic Development explains what works, what doesn't, and why. Gambetta's no-nonsense approach emphasizes results that pay off in the competitive season and reflect his work at the highest echelons of sport. Merging principles of anatomy, biomechanics, and exercise physiology with sports conditioning applications and four decades of professional practice, this is the definitive guide to performance-enhancing training.
Download or read book Winning Track and Field for Girls written by Facts On File, Incorporated and published by Infobase Publishing. This book was released on 2009 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: With a history that dates back to the time of the ancient Greeks, track and field demands a wide range of abilities and workouts from those who compete.
Download or read book Running with the Buffaloes written by Chris Lear and published by Rowman & Littlefield. This book was released on 2011-04-01 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: Top five Best Books About Running, Runner's World Magazine Top three Best Books About Running, readers of Runner's World Magazine (December 2009) A phenomenal portrait of courage and desire that will do for college cross-country what John Feinstein's A Season on the Brink did for college basketball.
Download or read book 26 2 Miles to Boston written by Michael Connelly and published by Rowman & Littlefield. This book was released on 2014-03-18 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: 117 years Strong…and Counting! This all-new edition, which follows the Boston Marathon into the 21st century and through the tragedy of the 2013 race, is a colorful and moving portrait of what it feels like to run the world’s oldest annual marathon, escorting the reader through the past, present, and bright future of the race. 26.2 Miles to Boston is a rich, vibrant, and inspiring history of the Boston Marathon and of the men and women of varying abilities whose struggles and triumphs have colored this historic event for over a century. From suburban Hopkinton, Massachusetts, to the center of metropolitan Boston, the author takes readers through the mile-by-mile sights, sounds, and traditions that make the race what it is.
Download or read book SpeedRunner written by Pete Magill and published by VeloPress. This book was released on 2018-05-01 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: The speed you need to outsprint the competition, juke your opponent on the field or court, set personal records, and achieve peak performance. In SpeedRunner, celebrated running coach Pete Magill reveals his 4-week training plan to make any athlete into a faster runner, no matter the sport, age, gender, experience, or goals. In every sport that includes running, the difference between the best and the rest is tenths of a second. From team sports like football, soccer, basketball, and baseball to individual sports like distance running, track, and triathlon, faster leg speed makes champions. By targeting the neuromuscular system and strengthening muscle and connective tissue, Magill’s SpeedRunner program builds speed, strength, endurance, agility, coordination, balance, proprioception, and explosive power so athletes can excel. Developed over decades of experience coaching athletes of all ages from short sprints to the marathon, Magill’s SpeedRunner program is your key to speed. Magill has led his club to two dozen US National Masters Championships in road running and cross country. As a 5-time USA Masters Cross Country Runner of the Year and multiple American and world age-group record holder himself, Magill is proof that his training methods are effective. Along with its core 4-week program, SpeedRunner offers speed only training, once-a-week speed work for distance runners, and single-day sessions focused on injury prevention and whole-body strength. SpeedRunner will make you faster, stronger, quicker—no matter your sport!
