Download or read book Make Anger Your Ally written by Neil Clark Warren and published by Thomas Nelson. This book was released on 1993 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling author of Finding the Love of Your Life "brings together tried and true biblical principles and the latest psychological techniques to give us a special book on anger" (Clifford L. Penner, Ph.D.). Make Anger Your Ally helps readers learn to master anger and transform its energy into a dynamic force for positive living.
Download or read book Make Anger Your Ally written by Neil Clark Warren and published by Doubleday Books. This book was released on 1983 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Make Anger Your Ally written by Neil Clark Warren and published by Wolgemuth & Hyatt, Publishers, Incorporated. This book was released on 1990 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Anger And Us written by and published by Youier Media. This book was released on 2021-04-05 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anger is never just you. You are not alone. But how do you ask for help when it feels impossible to articulate what's going on inside your own head? When one day can feel easy and the exact same circumstances on a different day send you into a downward spiral? Add isolation, guilt and self-condemnation into the mix and is it any surprise that anger has become this thing that no-one really wants to talk about? We think it's just us, that no-one can really understand how we feel or why we feel what we feel. We don't even understand it ourselves so how can we possibly expect anyone else to get it? We are 14 artists, working professionals, coaches and therapists, all experienced experts with anger be it our own or loved ones' friends' and clients'. Anger And Us comprises our personal stories and the learnings we discovered in our individual quests to turn anger around from an adversary to an ally. Anger is never just you. You are not alone. It's time to shine a light into the dark places and come together to and grow.
Download or read book Why We Get Mad written by Dr. Ryan Martin and published by Watkins Media Limited. This book was released on 2021-01-12 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is THE book on anger, the first book to explain exactly why we get mad, what anger really is - and how to cope with and use it. Often confused with hostility and violence, anger is fundamentally different from these aggressive behaviours and in fact can be a healthy and powerful force in our lives. What is anger? Who is allowed to be angry? How can we manage our anger? How can we use it? It might seem like a day doesn't go by without some troubling explosion of anger, whether we're shouting at the kids, or the TV, or the driver ahead who's slowing us down. In this book, the first of its kind, Dr. Ryan Martin draws on 20 years plus of research, as well as his own childhood experience of an angry parent, to take an all-round view on this often-challenging emotion. It explains exactly what anger is, why we get angry, how our anger hurts us as well as those around us, and how we can manage our anger and even channel it into positive change. It also explores how race and gender shape society's perceptions of who is allowed to get angry. Dr. Martin offers questionnaires, emotion logs, control techniques and many other tools to help readers understand better what pushes their buttons and what to do with angry feelings when they arise. It shows how to differentiate good anger from bad anger, and reframe anger from being a necessarily problematic experience in our lives to being a fuel that energizes us to solve problems, release our creativity and confront injustice.
Download or read book Getting the Best of Your Anger written by Dr. Les Carter and published by Baker Books. This book was released on 2007-08-01 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone knows someone whose anger can get out of hand. Getting the Best of Your Anger describes what anger is and why it can sometimes get out of control. Anger management expert Dr. Les Carter encourages readers to take a middle-of-the-road approach to anger, neither suppressing it or letting it explode. He helps readers • identify anger in their lives • self test to determine their level of anger • realize the things that can make anger an enemy • understand the ways anger is expressed • map out a realistic strategy for handling anger • and learn constructive ways to express anger.
Download or read book Anger Is Your Ally written by Bina Breitner and published by Wheatmark, Inc.. This book was released on 2017-09-20 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Acting in anger is bad, but anger itself is not. It's a communication, like pain: you get angry only when something's wrong. With lots of client stories, this book shows you how anger tries to protect you, and how you can honor its messages. When you improve your relationship with anger, you take better care of yourself, and then -- you're no longer angry.
Download or read book Matched written by Ally Condie and published by Penguin. This book was released on 2011-09-20 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cassia has always trusted the Society to make the right choices for her: what to read, what to watch, what to believe. So when Xander's face appears on-screen at her Matching ceremony, Cassia knows with complete certainty that he is her ideal mate . . . until she sees Ky Markham's face flash for an instant before the screen fades to black. The Society tells her it's a glitch, a rare malfunction, and that she should focus on the happy life she's destined to lead with Xander. But Cassia can't stop thinking about Ky, and as they slowly fall in love, Cassia begins to doubt the Society's infallibility and is faced with an impossible choice: between Xander and Ky, between the only life she's known and a path that no one else has dared to follow. Look for CROSSED, the sequel to MATCHED, in Fall 2011! Watch a Video
Download or read book Anger Management For Dummies written by W. Doyle Gentry and published by John Wiley & Sons. This book was released on 2011-03-01 with total page 396 pages. Available in PDF, EPUB and Kindle. Book excerpt: If your anger, or that of a loved one, is out of control and threatening your life and livelihood, you need the calm, clear, and understanding help you’ll find in Anger Management For Dummies. This concise and practical guidebook shares specific anger management methods, skills, and exercises that will help you identify the sources of your anger and release yourself from their grip. You’ll find out how to: Defuse your anger before it strikes Express your feelings calmly Respond rather than react Prevent anger incidents in the future Release healthy anger in a healthy way Confess your anger in a journal Use anger constructively Get beyond old anger through forgiveness Complete with coverage of road rage, air rage, office rage, and dealing with angry children, Anger Management for Dummies gives you the tools you need to overcome your anger and live a happier, more productive life.
Download or read book Allie All Along written by Sarah Lynne Reul and published by Union Square & Co.. This book was released on 2020-02-28 with total page 39 pages. Available in PDF, EPUB and Kindle. Book excerpt: “What appears to be a simple story upon first glance actually offers uncomplicated yet practical remedies for helping a child deal with a strong emotion.” —Booklist (Starred review) Allie All Along deserves a spot on the shelf with Where the Wild Things Are, When Sophie Gets Angry--Really, Really Angry... and My Mouth Is a Volcano.” —Shelf Awareness “Allie’s crayon broke. I blinked. She was suddenly . . . furious, fuming, frustrated . . .” Have you ever felt mad enough to stomp, smash, and crash? Allie has! Meet one angry little girl and see how she calms down, bit by bit—with the help of her understanding big brother. Poor Allie! She’s in a rage, throwing a tantrum, and having a fit! Her emotions have built and built and now they just burst. Is there a sweet little girl hiding somewhere under all the angry layers? And can her big brother find a way to make things all right again? In the tradition of When Sophie Gets Angry—Really, Really Angry and Sometimes I’m Bombaloo, Allie All Along explores simple ways kids can center themselves in the face of overwhelming emotions. The illustrations’ varying hues and vibrant colors capture the powerful feelings that young children can’t always express in words.
Download or read book Anger Management for Substance Abuse and Mental Health Clients written by Patrick M. Reilly and published by . This book was released on 2002 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Anger Is Your Ally written by Bina Breitner and published by Wheatmark, Inc.. This book was released on 2017-09-27 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Acting in anger is bad, but anger itself is not. It's a communication, like pain: you get angry only when something's wrong. With lots of client stories, this book shows you how anger tries to protect you, and how you can honor its messages. When you improve your relationship with anger, you take better care of yourself, and then -- you're no longer angry.
Download or read book Love Slows Down written by Joël Malm and published by Simon and Schuster. This book was released on 2020-09-01 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anger. Anxiety. Frustration. Worry. We’ve all felt the power of these emotions, and lived to regret the speed with which we spoke from, or even acted on them. We know we need to slow down and calm down before that torrent of emotion sweeps us away—but how? What if you could understand those feelings better? Not ignore them or stuff them down, but actually harness their power to improve your relationships? That’s the journey Joël Malm will take you on in Love Slows Down. Whether you’re feeling the constant weight of worry, flashes of fury, or the exhaustion of always being on edge, there is a way to understand what triggers your emotions and put the brakes on. You can slow down and respond with love.
Download or read book The Case for Rage written by Myisha Cherry and published by Oxford University Press. This book was released on 2021-10-04 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Anger has a bad reputation. Many people think that it is counterproductive, distracting, and destructive. It is a negative emotion, many believe, because it can lead so quickly to violence or an overwhelming fury. And coming from people of color, it takes on connotations that are even more sinister, stirring up stereotypes, making white people fear what an angry other might be capable of doing, when angry, and leading them to turn to hatred or violence in turn, to squelch an anger that might upset the racial status quo"--
Download or read book A Rush of Wings written by Laura E. Weymouth and published by Simon and Schuster. This book was released on 2022-11-22 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the eighteenth-century Scotland Highlands, untutored cailleach Rowenna must master her craft to free her cursed brothers, thwart a charismatic tyrant, and save her village.
Download or read book Belonging written by Toko-pa Turner and published by Her Own Room Press. This book was released on 2017-12-19 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2018 Readers' Favorite Gold Winner 2019 IAN Book of the Year Award 2017 Nautilus Award Gold Winner Feel like you don’t belong? You’re not alone.The world has never been more connected, yet people are lonelier than ever. Whether we feel unworthy, alienated, or anxious about our place in the world — the absence of belonging is the great silent wound of our times. Most people think of belonging as a mythical place, and they spend a lifetime searching for it in vain. But what if belonging isn’t a place at all? What if it’s a skill that has been lost or forgotten? With her signature depth and eloquence, Toko-pa maps a path to Belonging from the inside out. Drawing on myth, stories and dreams, she takes us into the origins of our estrangement, reframing exile as a necessary initiation into authenticity. Then she shares the competencies of belonging: a set of ancestral practices to heal our wounds and restore true belonging to our lives and to the world.
Download or read book Angry Kids written by Dr. Richard L. Berry and published by Baker Books. This book was released on 2001-07-01 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: During the past several years, violence by children has dominated the media, exposing this issue as one of the new epidemics of our society. The slaughter of children by children at Littleton--and the backlash of similar incidents--have opened our eyes to the severity of this problem. But what is the cause of all this anger in kids? In Angry Kids, Richard Berry draws from his experience as a marriage and family therapist to provide some answers about angry kids to parents, teachers, youth workers, counselors, and school social workers. His biblical perspective challenges parents and children to be accountable for their actions while working out solutions. Well-written, timely, and practical, Angry Kids exposes three root causes of anger in children of all ages. It also explains how parents can inadvertently contribute to that rage, how they can help their children discover the real feelings behind their anger, and how to then teach them techniques for expressing and defusing that anger. Charts, specific examples, and practical application further clarify how to stop the spreading epidemic of angry kids.
