Download or read book Magnificent Me Magnificent You Gratitude Journal written by Dawattie Basdeo and published by Balboa Press. This book was released on 2018-02-20 with total page 413 pages. Available in PDF, EPUB and Kindle. Book excerpt: Magnificent Me, Magnificent You Gratitude Journal A Grateful Heart Is a Happy Heart Gratitude is said to be the mother of all virtues. Cultivating an attitude of gratitude activates other noble virtues such as humility, compassion, wisdom, joy, integrity and trust to name a few. The mindful practice of gratitude has been scientifically proven to have positive effects on our brain. When we express gratitude regularly, it releases our mind from its usual wants and worries. It shifts our concerns from being mostly about ourselves and those close to us, to being about all living beings. We become more aware of the bigger universal flow and wonderment of the world around us and all its miracles. Gratitude releases the mind from the shackles of self-concern, resulting in improved wellbeing. We become more responsive as opposed to reactive to life events and move into a place of grace, where we acknowledge a bigger perspective at play, which in turn supports us in fully embracing the current moment. There are many ways to cultivate gratitude in our daily lives; one of which is keeping a gratitude journal.
Download or read book Hello Marvelous You written by Jocelyne F. Lafrenière and published by Balboa Press. This book was released on 2015-07-29 with total page 341 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Hello, Marvelous You, author Jocelyne F. Lafrenire delivers a powerful message that will inspire you to activate your inner apps to actualize your marvelous nature. She genuinely shares her knowledge, experience, and wisdom to help you triumph over challenges, and manifest an enriched and meaningful life. Her powerful approach to life is based on tenets, tools, and techniques that bring results. In this book, she empowers you with insights to let your internal seeds of greatness flourish for your own fulfillment and the betterment of others. You will discover the wonders of your manifestation power. You will learn to create the desires of your heart with good-feeling thoughts, a winning strategy, focused actions, and unwavering faith. With your inner apps turned on, your attitude, health, relationships, finances, career, business, leisure time, environment, and legacy will be empowered with more abundance.
Download or read book The Journal of the National Dental Association written by and published by . This book was released on 1917 with total page 752 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes the proceedings.
Download or read book The Secret Gratitude Book written by Rhonda Byrne and published by Simon and Schuster. This book was released on 2007-12-11 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: The best-selling author and producer of The Secret offers inspiring quotes and affirmations to encourage personal journaling and reflection on gratitude and abundance, equipping individuals with a powerful tool to transform their lives and experience more joy. 500,000 first printing. $250,000 ad/promo.
Download or read book Railway Carmen s Journal written by and published by . This book was released on 1911 with total page 790 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Something Spectacular written by Greta Gleissner and published by Seal Press. This book was released on 2012-05-29 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Greta Gleissner, a longtime professional dancer, dreamed her whole life of becoming a Rockette. Then she became one—and she fell into the grips of a powerful eating disorder that began poison her life from the inside out. Something Spectacular is Gleissner’s raw, personal chronicle of the devastating effects bulimia exacts upon her life during her time as a Rockette. As her disorder takes over, she begins to lead a dual life: happy-go-lucky on the outside; tortured by obsessive, self-destructive voices on the inside. Immersed in an environment in which even talent is secondary to appearance, Gleissner hides her disorder by any means necessary—lying, cheating, and stealing with no regard for the consequences of her actions—until she hits rock bottom and is forced to face the truths behind her disease. Her intensive odyssey of self-discovery ultimately gives her the strength to reshape her self-image, embrace her sexuality, and break free of the malignant hold bulimia has on her life. The first book to give voice to the pervasive but often unaddressed problem of eating disorders in the dance industry, Something Spectacular is a gripping exposé of the insidious nature of eating-related diseases—and a profound account of one woman’s journey toward self-acceptance and recovery.
Download or read book Brave Intuitive Painting Let Go Be Bold Unfold written by Flora Bowley and published by . This book was released on 2012-05 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Adopt a spontaneous, bold, and fearless approach to painting as a process of discovery—one that results in lush and colorful finished works that will beg to be displayed. This inspiring and encouraging book for both novice and experienced painters teaches how to create colorful, exciting, expressive paintings through a variety of techniques, combining basic, practical painting principles with innovative personal self-expression. Flora S. Bowley's fun and forgiving approach to painting is based on the notion that “You don't begin with a preconceived painting in mind; you allow the painting to unfold.” Illustrating how to work in layers, Flora gives you the freedom to cover up, re-start, wipe away, and change courses many times along the way. Unexpected and unique compositions, color combinations, and subject matter appear as you allow your paintings to emerge in an organic, unplanned way while working from a place of curiosity and letting go of fear. —Learn techniques for working with vibrant color and avoiding mud. —Make rich and varied marks with a variety of unexpected tools. —Break compositional rules. —Embrace nonattachment as a way to keep exploring. —Keep momentum by moving your body and staying positive. —Work with what's working to let go of struggle. —Connect more deeply to the world around you to stay inspired. —Embrace layers to create rich complex paintings. —Find rhythm by spiraling between chaos and order.
Download or read book 333 Journal Pages written by Linda Wright and published by Christian Faith Publishing, Inc.. This book was released on 2018-02-05 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: In memory of my husband, James A. Wright, I have written this book of 333 journal pages. For each entry, I have selected a Bible verse for you to reference or study and then some of my thoughts on the topic at hand. After a short prayer, there is room for your thoughts and ideas. I love to journal, and I pray you will join me in loving it too! Discover why this book is titled 333 Journal Pages in my introduction and Journal Page 1.
Download or read book Be Great Be Grateful written by Patternity and published by . This book was released on 2018-02-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the design experts at PATTERNITY comes this inspirational guide to discovering a more positive and balanced way of life. Be Great, Be Grateful combines gratitude logs, creative exercises, playful prompts, uplifting quotes, and journal pages to create a three-phase program for cultivating gratitude. Developed by PATTERNITY--an influential creative consultancy and research archive exploring how visual patterns shape personal experience and culture--this innovative journal helps readers appreciate the beauty and wonder in the world and in themselves.
Download or read book Boston Medical and Surgical Journal written by and published by . This book was released on 1834 with total page 854 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The New England Journal of Medicine written by and published by . This book was released on 1834 with total page 856 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The People s Home Journal written by and published by . This book was released on 1921 with total page 502 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Werner s Magazine written by and published by . This book was released on 1894 with total page 536 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Habits That Heal written by Linda Bastian Barney and published by Balboa Press. This book was released on 2014-09-22 with total page 119 pages. Available in PDF, EPUB and Kindle. Book excerpt: When she turned thirty years old, but felt more like she was turning fifty, Linda Barney realized that years of self-hatred, running on stress, and putting her own needs last had made her body sick. Through study, as well as trial and error, she discovered some simple daily habits that dramatically improved her health and that of her family. She began to share what she was learning with others and the rest, as they say, is history. Habits That Heal offers simple solutions, easy-to-implement advice, and inspired affirmations to help you reach your wellness goals. Inside youll learn: Why loving your body is crucial to your health The benefits of practicing gratitude How to listen to the wisdom of your body Ways to release anxiety, stress, and worry Appreciation for the beautiful imperfection of life Part memoir, part workbook, Habits That Heal will show you how to unleash your bodys natural capacity for energy, balance, and joy.
Download or read book The Marvelous Transformation written by Emily Filmore and published by Central Recovery Press, LLC. This book was released on 2015-07-14 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by a fellow sufferer, this book provides practical coping mechanisms to ease physical and emotional discomfort from autoimmune disease.
Download or read book Journal of the Society of Chemical Industry written by and published by . This book was released on 1904 with total page 774 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Psychology of Gratitude written by Robert A. Emmons and published by Oxford University Press. This book was released on 2004-02-26 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gratitude, like other positive emotions, has inspired many theological and philosophical writings, but it has inspired very little vigorous, empirical research. In an effort to remedy this oversight, this volume brings together prominent scientists from various disciplines to examine what has become known as the most-neglected emotion. The volume begins with the historical, philosophical, and theoretical foundations of gratitude, then presents the current research perspectives from social, personality, and developmental psychology, as well as from primatology, anthropology, and biology. The volume also includes a comprehensive, annotated bibliography of research on gratitude. This work contributes a great deal to the growing positive psychology initiative and to the scientific investigation of positive human emotions. It will be an invaluable resource for researchers and students in social, personality, and developmental, clinical, and health psychology, as well as to sociologists and cultural anthropologists.
