Download or read book Magical Mood Mandalas written by Linda L. Lamme and published by Createspace Independent Publishing Platform. This book was released on 2017-11-06 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Created with various levels of complexity. this mandala coloring book has a page of thumbnails near the front of the book. Two Copies of Every Image are included in case you want to try a variation or you make a mistake or like to enjoy coloring images a second time or with a friend. A Special Bonus FREE downloadable PDF version of all 30 images is also included. You will have ultimate control over your paper quality with these coloring pages. You can experiment with different color schemes. Then if you change your mind, it's no big deal. For centuries, mandalas have helped those seeking inspiration and peace find balance in their lives. Because the hectic pace of modern living takes its toll on all of us, coloring as a form of active meditation helps calm and center the mind. A mandala is a model for the organizational structure of life itself, from the infinite to the celestial circles of earth, moon and sun to circles of family, friends and community. Both Navajo Indians and Tibetan monks create sand mandalas. A Christian nun in the 12th century, Hildegard von Bingen, created many beautiful mandalas expressing her visions and beliefs and the circular Aztec calendar was not only a religious expression but a timekeeping device as well. You can relax and let your stress melt away while enjoying these lovely mandalas. You'll discover why many people find it is astonishingly fun to sit down and color. When you are looking for a way to unwind, you can let your creativity run wild and stamp out stress at the same time as you concentrate on creating a multitude of masterpieces. Did you know that the act of coloring itself will enable you to increase focus and to think more clearly? A pretty great benefit to be had from such an effortless simple pleasure! A regular coloring practice has been found to promote a general sense of well-being. The part of the brain that controls the "fight or flight" response, the amygdala, where feelings of stress and fear are produced, relaxes when you color. When the fear center of the brain relaxes, the brain is able to get some rest and take a break from worry and stress. When you color, your brain is producing chemicals that make you feel good. Coloring boosts the production of dopamine, the hormone that creates feelings of pleasure. Who knew that you could feel so good by coloring? Not only that, coloring is especially valuable because it forces the two sides of the brain to interact. Left brain logic is necessary as we color forms and right brain creativity comes into play for mixing and matching colors. This helps keep the areas of the brain concerned with vision and fine motor skills active and acts to develop them further. It is this aspect of coloring that many professionals believe can delay, or even prevent, the onset of dementia. For older people, they're especially wonderful for maintaining the essential focusing ability of the brain and exercising those all-important fine motor skills. Need a perfect excuse for partying? Coloring needs only minimal concentration and can easily be done in a group, Due to colorings growing popularity, families, friends and colleagues get together, enjoy some treats to eat and drink, take an opportunity socialize and color up a storm. Makes a Perfect Gift Make that special someone in your life smile. Surprise them and buy two copies. Then enjoy coloring together. Optimism is contagious. So, let each page unleash your inner artist and be a launching pad for the good vibes that come when you come and play with these cheerful images. Sparking one's creativity has always been found to generate good feelings. Who knows, as you radiate this positive energy, you may become a ray of sunshine yourself. To reduce bleed-through, each single-sided image is printed on a black-backed page. My work is dedicated to: THE CREATION OF VITALITY FOR THE SHEER JOY OF BEING CREATIVE in whatever way you love. Life is more fun when you feel great!

Download or read book The Magical Mandala written by Daniel Munoz Uribe and published by Createspace Independent Publishing Platform. This book was released on 2016-03-14 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: When your mind is racing and stress fills your being, just grab your Colored pencils and this book; spend a few minutes adding color to these gorgeous patterns and almost immediately the stress will be replaced with calm and tranquility. This adult coloring book has 25 unique images inspired by Hindu drawings featuring delicate and highly detailed illustrations (including animals flowers and more). You will want to color every single picture in this book!

Download or read book Mandala Magic Coloring Book written by Mood Publishing and published by Createspace Independent Publishing Platform. This book was released on 2016-06-23 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: - Variety of levels of difficulty - from medium to very intricate - One-sided pages; only one picture printed on each sheet - High-resolution images The Mandala MAGIC Coloring Book is the perfect introduction to mindfulness coloring, suitable for all ages. Filled with calming shapes and patterns that are a joy to color, this book will help to enhance a peaceful sense of well-being whilst encouraging concentration skills and mindfulness. Created by an experienced teacher who has been teaching mindfulness to children for years. The whole book has been designed so that every page can be removed for framing or display. This feature helps to develop mindfulness and a sense of pride in the coloring for the child. If you are looking for a unique, calming coloring experience that is suitable for both boys and girls then Mindfulness Coloring Book is the book for you.

Download or read book written by and published by . This book was released on 1984 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Mandala Magic written by Mandala Magic and published by . This book was released on 2019-07-18 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel stressed out? Do you fell overvelmed? Would you like to stay at home an just close the door? All signs that it is time to calm donw, get a relief from stress and regenerate yourself. A great way to do that is with this amazing mandala coloring book for adults full of patterns in black and white that wait to get filled with colors of your choice. This creative work and expression will have an immediate effect on your mood and increase your vibration. Start to feel better instantly. Pick your favorite colours to get the job done and get into a meditation state to focus yourself again and gain more clarity on what is on your mind. 50 Unique Mandala Designs. Big size: 8.5x11" White Paper. This colouring book makes a wonderful gift for your loved ones and even for kids. Get it now and benefit from it tomorrow.

Download or read book Mandalas For Your Soul written by Mandala Magic and published by . This book was released on 2019-07-18 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel stressed out? Do you fell overvelmed? Would you like to stay at home an just close the door? All signs that it is time to calm donw, get a relief from stress and regenerate yourself. A great way to do that is with this amazing mandala coloring book for adults full of patterns in black and white that wait to get filled with colors of your choice. This creative work and expression will have an immediate effect on your mood and increase your vibration. Start to feel better instantly. Pick your favorite colours to get the job done and get into a meditation state to focus yourself again and gain more clarity on what is on your mind. 50 Unique Mandala Designs. Big size: 8.5x11" White Paper. This colouring book makes a wonderful gift for your loved ones and even for kids. Get it now and benefit from it tomorrow.

Download or read book Magical MANDALAS written by Studio Book and published by . This book was released on 2021-07-08 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover Magical MANDALAS Coloring Book made by Studio Creative Book and take your time for relaxing and stress relief The "Magical MANDALAS" - volume 2 from "Mandala Coloring Books" series, includes nice patterns for coloring which help you to establish a relaxing mood. Coloring, or designing mandalas is a very calming activity. Even smaller children can immerse themselves in this work so that they can relax completely and find distraction and relaxation from the stress of everyday life. You can start coloring mandalas from the middle to the outside or vice versa. Book details Premium glossy cover design 50 premium quality illustration interiors White paper is suitable for soft colored pencils, markers, gel pens, fine liners and watercolors After each coloring page, you have a blank page to avoid any bleed through which might happen Special place, at the end of the book, for creating your own amazing mandala 8.5" x 8.5" (21.59 cm x 21.59 cm) format, special for mandala illustrations and other coloring books About Studio Creative Book Studio Creative Book is a small start up coloring books business. We create anti-stress coloring books for adults with nice and peaceful illustrations to color on, depending on your mood. Your feedback is important for us and if you have any suggestions, or you want to join us, at the last page of this book you will get the instructions in this way. Scroll up on this page and click the "Buy Now" button and enjoy! Thank you!

Download or read book Magical Mandalas written by Amity Finch and published by Independently Published. This book was released on 2022-10-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you stressed and looking for a few minutes of quiet time?Do you need a creative outlet?Are you rushed off your feet most days?If so, you're in good company... In today's world, many of us are facing daily work pressures and endless family commitments. We are constantly being overstimulated, sometimes to the point of burn-out. If this is you, don't panic! The meditative art of coloring is a mindfulness-based activity that can enable you to reach a state of zen. Meditation has been proven to lift mood, well-being and overall quality of life. Magical Mandalas will help bring a bit of sanity back to your life! Inside the Magical Mandalas Adult Coloring Book you'll discover: 10 Tips on how to get the most out of the book 50 Beautiful Mandalas to Color Challenging Designs that won't take you forever to complete Calming Pastel Backgrounds Full-Color Elements to inspire your Creativity Motivational Words to Reflect on whilst coloring Hours of Enjoyment! Magical Mandalas is suitable for both adults and teenagers and is your perfect mindfulness companion. If you want a simple, but effective, tool to combat boredom, anxiety or stress, you will love this coloring book! Purchase your copy today and take the next step towards improving your mental health!

Download or read book Mandala Coloring written by Coloring Books Mandala and published by Independently Published. This book was released on 2019-01-14 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: MANDALA COLORING 50 magic mandalas to color for all ages with multiple benefits: relaxation, concentration, cure of diseases, psychological regeneration, meditation, order and harmony. The mandala is an instrument capable of influencing the general welfare of a person thanks to its ancient and welcoming circular shape. It is an artistic expression, but at the same time, a powerful means of psychological regeneration and for this reason is used in meditation and traditional medicines where the state of good health of a person is measured with the general welfare that depends on balance. of mind, body and spirit.Its circular shape and the presence of a center (to reach or from where to start) are the symbol of the presence of man in the universe. And the mandala offers everyone the possibility of putting order and harmony in this illustration of the cosmos according to their own personal vision. It stimulates creativity and releases positive energies that beneficially influence the psyche of the person. It has been observed on several occasions that during the coloring of a mandala the atmosphere relaxes and the concentration increases naturally and effortlessly. The action of coloring each part of the Mandala is the main activity with which each can be measured without preconceptions and without anxiety. And this aspect makes the mandala an educational tool very useful even in schools, especially where there are students who suffer from concentration disorders.The practice of the mandala has ancient roots and can be done by anyone with great benefit. Because it moves deep energies, it is necessary to respect certain rituals and have the awareness of not being a psychotherapist. The mandala has a universal value and can be interpreted in as many ways as people, personal stories, moods and emotional experiences ... but the best are ourselves.Before starting to dye, it is not necessary to organize a vigil like that of the Tibetan monks, or even to plan a healing ceremony like the Navajos (it usually lasts nine nights and we run the risk of putting our nervous neighbors with lullabies and incense). !) but by observing these rites, some suggestions and some principles can be inherited and reworked to adapt them to our present.Submerging ourselves in the mandala allows us to rediscover the primordial union with nature and with the elements that make it up, which are part of our being and which we often complain about having lost in our daily lives.There is no single technique: deep breathing, yoga, closing your eyes or reciting a mantra are equally valid. The purpose is to separate us for a few moments from the radiant and incessant rational activity and enter the space of the soul. Once this has been done, we will give the go-ahead for the trip in the mandala that will be colored as we see fit and with the techniques we want without limits and without restrictions for our creativity and imagination.The mandala does not lie. Let your instinct flow and your activity be pleasant, do not look for perfection because every mandala in itself is perfect if done with authenticity. Do not insist with a color if you feel a certain discomfort and if this happens, ask yourself why, but it will please your creativity and it will be much more serene and fun. Because the Mandala is also a game.

Download or read book Magic of Mandalas written by Christine Jackson and published by . This book was released on 2020-08-19 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Adults are having fun coloring mandalas. It's a productive and challenging way to relieve stress, lower anxiety, and get clarity. Gorgeous round mandala designs are waiting to be filled in with colored pencils, gel pens, and crayons. Each of the mandala pages is on a single page with a blank page on the back. Nice feature if you want to tear out page to frame for wall art. It's time to let your brain relax so you can color. This book features: 24 Round Mandalas Blank Page on reverse 5 x 11 size Black and white graphics Unwind and tap into your creativity with an adult coloring book for every mood and every moment. Buy two today. It makes a great gift for seniors, adults, men, and women. We also have lots of great trackers and journals. Be sure to check out our listing or follow the author. Thank you for supporting small businesses.

Download or read book Mandala Magic written by Arsedition and published by B.E.S. Publishing. This book was released on 2015-02 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Books in the Color Magic series meld the youthful spontaneity of coloring with the sophisticated composition of mandalas and garden patterns for a relaxing artistic experience that anyone can enjoy. Coloring encourages the imaginative hobbyist to take a break from the daily routine to create something simple yet exquisite. And the beautiful images in these books, when complete, are ideal for decorating, framing, and gift-giving. InMandala Magic, the soothing patterns of mandalas will inspire creativity.

Download or read book Mindful Coloring Magic written by Rebel Sk and published by Independently Published. This book was released on 2024-02-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brighten Your Mood: A Simple Coloring Escape Just for You - See the Magic Inside! Discover the therapeutic joy of coloring with the Serene Mandalas Coloring Book, a collection specifically designed to inspire relaxation and creativity in adults. This book features 50 unique and digitally crafted mandala designs, perfect for anyone looking to unwind, improve focus, and express themselves artistically. Unlock Your Creative Potential Digitally Designed Mandalas: Delve into an array of meticulously crafted mandala patterns, each offering a unique pathway to relaxation and creativity, perfect for coloring enthusiasts of all skill levels. Diverse Design Complexity: From soothing simple patterns to intricate challenges, our mandalas cater to every mood and moment, inviting you to explore and express your artistic vision. Optimal Coloring Experience Dual-Sided Coloring Pages: With designs printed on both sides of the page, our coloring book offers twice the canvas for your creativity, compatible with a wide range of coloring tools. High-Quality Paper: Designed to reduce bleed-through, our premium paper supports various mediums, from pencils to markers, ensuring your artwork remains vibrant and intact. Health and Wellness Benefits Stress Relief & Mindfulness: Engaging with our mandalas is a proven path to reducing stress, fostering mindfulness, and cultivating a peaceful state of mind. Boosts Creativity & Confidence: Completing each mandala not only enhances your creative skills but also bolsters self-esteem, encouraging a fulfilling sense of accomplishment. Enhances Concentration: The focused activity of coloring can improve attention to detail and concentration, offering a welcome break from the digital distractions of daily life. The Ideal Gift of Relaxation Serene Mandalas Coloring Book makes an excellent gift for friends and family seeking a creative outlet, relaxation, or a new hobby. It's a thoughtful present for special occasions, holidays, or just because. Product Features: Book Dimensions: 8.5 x 11 inches, perfect for detailed coloring. 50 Unique Designs: Double the enjoyment with designs on both sides. Premium Soft Cover: Durable and easy to carry. Versatile Use: Ideal for colored pencils, markers, and more. Embark on a journey of relaxation, creativity, and mindfulness with the Serene Mandalas Coloring Book. Whether for yourself or as a gift, it's a gateway to hours of peaceful coloring and artistic exploration. Add it to your cart today and transform your stress into an array of beautiful colors!

Download or read book Mandalas of the World written by Rudiger Dahlke and published by Sterling Publishing Company, Inc.. This book was released on 2004-09 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: Both beautiful and enlightening, these 100 mandalas are among the most significant in history, derived from both nature and the world's great spiritual traditions. With each mandala comes detailed background information, as well as a suggested meditation to use as you colour it in.

Download or read book 50 Magical Mandalas Vol 1 written by Richard Wineberg and published by . This book was released on 2016-01-05 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Jumbo 50 designs of Miracle Mandalas to relax and have fun with the coloring process. Designs allow for both simple coloring and advanced color blending, depending on your level of experience and hobby goals. You will taste, feel and Be these benefits: calmness, creativity, joy, satisfaction, stress relief, fun, mindfulness and a sense of achievement. So it's a great form of art therapy to help you deal with anxiety, stress, just feeling low or anger management. Emphasis in this book is on general mandalas - a favourite design for those who love coloring patterns. The opposing pages to the designs have a mix of quotes, fun and interesting facts, and jokes all the family will enjoy. Sharing with your partner, children or grandchildren enhances the creative experience and relationship for you both.

Download or read book Relaxing Magic of Colors written by Dalia Kutkaite and published by Independently Published. This book was released on 2024-03-31 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do You want to calm your mind and go into the magical world of fairytales? If You are feeling sad and can not to relax? My drawings are created specially for YOU! Every page of this book will inspire You to be more relaxed and creative! These drawings are unique and created to clean your energies so You can feel better. You will refresh Your energy and Soul. This is a great way to spend Your time and get some relaxation at any weather! Also by using Your imagination You can make these pages a work of art and hang them on Your wall. These drawings are deeply energising. ....................................................................................................................................................

Download or read book Magical Mandalas Coloring Book written by Gopal Krishna and published by . This book was released on 2021-01-24 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: This coloring book is made of 50 gorgeous mandala designs mixing magnificent animal and nature illustrations with an added touch of enchantment! Whether you are looking for a challenging mandala or an easy one, mindfulness coloring books will make you smile and offer you the relaxing moments you need. Be part of adventure: let go of daily stress and bring sparkle to your life.

Download or read book Botanical Mandalas written by Louise Gale and published by . This book was released on 2018-05-18 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reconnect to Mother Earth and recharge your creativity by combining the healing energy of nature with the meditative process of drawing and painting mandalas. Explore Botanical Mandalas and watch your artistic expression flourish! Full of inspiration for reconnecting with natures beauty to inspire you to create expressive mandala artworks. Includes drawing, painting and mixed-media projects to find endless inspiration for your own botanical mandala journey.