Download or read book WildWood Magic written by Collin Chambers and published by . This book was released on 2021-02-10 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to feel empowered, lose weight, or find real magic in everyday life? Collin Chambers' book, WildWood Magic: A Guide to Walking as a Sacred Path, is a complete step-by-step guide to finding peace, happiness, and purpose through the simple act of taking a walk. Collin offers personal insight and practical strategies to our increasing need to be outside in nature and move our bodies. By integrating walking as a spiritual discipline with all the details of adding a daily movement practice, this comprehensive guide is a solid blueprint for joy and good health. This easy-to-follow book covers all essential information about how walking impacts the whole self-- physically, mentally, emotionally, and spiritually. By outlining simple steps to take, Collin invites the reader to go on an enchanted adventure, even in your own neighborhood. What is unique about this book on such an ordinary subject such as taking a walk, is the invitation to perceive such tasks with renewed eyes. With plenty of humor and personal stories to keep it fun and exciting, this extensive guide is an essential self-care tool. WildWood Magic: A Guide to Walking as a Sacred Path is the perfect pick for nature-lovers looking for inspiration and encouragement on the path to self-transformation.
Download or read book The Magic Walking Stick written by John Buchan and published by . This book was released on 2019-07-14 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Magic Walking Stick is a children's short story by John Buchan. It tells the story of a teenage boy who buys a walking stick from a beggar - a magic walking stick that allows the boy to visit many places at his command...
Download or read book Walking Your Talk written by Lavinia Plonka and published by Penguin. This book was released on 2007-03-01 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: In every movement of our bodies, we express a world of emotions. But our movements don't just reflect our emotions-they directly affect them. In Walking Your Talk, Lavinia Plonka explores the connection between how we move and how we feel. Our movements and body posture are more than just simple expressions of our feelings-they are a powerful factor in our well-being. And changing them can be a crucial first step in altering our emotional behaviors. Drawing from her years of experience as a movement teacher and Feldenkrais Method(r) instructor, Plonka provides simple exercises, thought-provoking lessons, and real-life examples that help readers better understand the relationship between their movement patterns and their emotional state. After beginning with an overview of both historical and modern ideas about the correlation between bodily movement and human emotion and expression, Plonka turns theory into practice by addressing each major area of the body-and the emotional baggage held there. Through exploratory exercises, we learn more about: - how we carry stress-from responsibilities, family issues, and financial burdens-in our shoulders; - why we "freeze" the pelvis-the bodily center of personal freedom, power, spontaneity, and sexuality; and - the self-confidence (or lack thereof) we convey through our carriage. Whether she is examining how a depressed chest can make us feel psychologically depressed, how body language is used to deceive others, or how loosening our pelvis can help us break a lifelong cycle of self-destructive behavior, Plonka is always caring and insightful, guiding readers to a deeper awareness of themselves and how changing their posture has the potential to change their whole lives.
Download or read book Walking with Ramona written by Laura Foster and published by Microcosm Publishing. This book was released on 2016-05-31 with total page 478 pages. Available in PDF, EPUB and Kindle. Book excerpt: Walking with Ramona explores the streets, schools, characters, and neighborhoods of author Beverly Cleary’s Portland. With this newest and most unusual Portland guidebook, readers can walk the very sidewalks Beverly walked and climb the very school steps that Beverly climbed. You'll see the grocery parking lot where Ramona got stuck in the mud, the park lawn where Henry Huggins hunted nightcrawlers, and the real Portland street that became Klickitat Street, their fictional home. Beverly Cleary’s Portland was much different than the Portlandia of today. Walking with Ramona brings to life what that 1920s and 1930s Portland was like for the “girl from Yamhill” who went on to become an internationally beloved author. Characters like Ramona and Beezus, Henry and Ribsy, and Ellen and Austine come to life on this hour-long walking route through the Northeast Portland neighborhood where Beverly grew up. An almost 3-mile walk around Northeast Portland, plus other Oregon destinations.
Download or read book Power Source for Women written by Susan Sommers and published by . This book was released on 2010-08 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: “ once you feel it, it translates into every aspect of your life.” —KATHRINE SWITZER, first woman to officially enter and run the Boston Marathon, and author of "Running and Walking for Women Over 40" “"Power Source for Women" shows you how to set fitness goals, stick to them, and celebrate your achievements.” —JOHN STANTON, founder, Running Room, and author of six books on fitness Do you need inspiration and support in becoming more fit? Then "Power Source for Women" is the book for you. It: Helps you get in touch with your current fitness level — mental, emotional, and physical Encourages you to achieve and sustain optimum health as you age Promotes self-acceptance, self-awareness, self-esteem, fitness, and a healthy body as part of a “virtuous circle” Susan Sommers got serious about fitness in her late 50s and went on to complete two marathons and ten half-marathons. She is an author and expert in marketing who has spoken at universities and conferences, Lululemon Athletica and Running Room retail outlets, and fitness retreats. Theresa Dugwell completed19 marathons in the last 18 years. She operates PsyMetrics Professional Services, a psychological-assessment-services company. She is a member of the American Psychological Association, the Association for Applied Psychophysiology and Biofeedback, and the Canadian Psychological Association.
Download or read book WALK written by Jonathon Stalls and published by North Atlantic Books. This book was released on 2022-08-16 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: A transformative collection of essays on the power of walking to connect with ourselves, each other, and nature itself. In 2010, Jonathon Stalls and his blue-heeler husky mix began their 242-day walk across the United States, depending upon each other and the kindness of strangers along the way. In this collection of essays, Stalls explores walking as waking up: how a cross-country journey through the family farms of West Virginia, the deep freedom of Nevada’s High desert, and everywhere in between unlocked connections to his deepest aches and dreams--and opened new avenues for renewal, connection, and change. While most of us won’t walk or roll across the country, the deep wisdom and insights that Stalls receives from the people, land, and animals he meets on his pilgrimage have profound impacts for each of us. He shares how walking deepened his relationship to himself as a gay man, offering deep and clarifying emotional medicine. He confronts the systemic racism, classism, and ableism that shape and reshape the communities he walks through. And he invites readers to become awakened activists, to begin healing our culture’s profound separation from the natural world. WALK is for those who crave to feel and embody, not just know and study, their way through complex themes that live in each chapter: vulnerability, human dignity, presence, mystery, and resistance. With dedicated practices--like connecting to Earth stewardship, moving into vulnerability, and walking and rolling with intention--Stalls’ WALK is an urgent and glorious call to slow down, look around, and engage with the world in front of us. It awakens us to what we miss when we’re driving by, flying over, and rushing past what surrounds us. It’s an invitation to move, to connect, to participate deeply in the world--and to dissolve the barriers that disconnect us from each other and the living Earth.
Download or read book Sam Zabel and the Magic Pen written by Dylan Horrocks and published by Fantagraphics Books. This book was released on 2015-01-18 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Acclaimed cartoonist Dylan Horrocks returns with a long-awaited new graphic novel, the first since his perennial classic, 1998’s Hicksville. Cartoonist Sam Zabel hasn’t drawn a comic in years. Stuck in a nightmare of creative block and despair, Sam spends his days writing superhero stories for a large American comics publisher and staring at a blank piece of paper, unable to draw a single line. Then one day he finds a mysterious old comic book set on Mars and is suddenly thrown headlong into a wild, fantastic journey through centuries of comics, stories, and imaginary worlds. Accompanied by a young webcomic creator named Alice and an enigmatic schoolgirl with rocket boots and a bag full of comics, Sam goes in search of the Magic Pen, encountering sex-crazed aliens, medieval monks, pirates, pixies and ― of course ― cartoonists. Funny, erotic, and thoughtful, Sam Zabel and the Magic Pen explores the pleasures, dangers, and moral consequences of fantasy.
Download or read book Wanderlust written by Rebecca Solnit and published by Penguin. This book was released on 2001-06-01 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: A passionate, thought-provoking exploration of walking as a political and cultural activity, from the author of Orwell's Roses Drawing together many histories--of anatomical evolution and city design, of treadmills and labyrinths, of walking clubs and sexual mores--Rebecca Solnit creates a fascinating portrait of the range of possibilities presented by walking. Arguing that the history of walking includes walking for pleasure as well as for political, aesthetic, and social meaning, Solnit focuses on the walkers whose everyday and extreme acts have shaped our culture, from philosophers to poets to mountaineers. She profiles some of the most significant walkers in history and fiction--from Wordsworth to Gary Snyder, from Jane Austen's Elizabeth Bennet to Andre Breton's Nadja--finding a profound relationship between walking and thinking and walking and culture. Solnit argues for the necessity of preserving the time and space in which to walk in our ever more car-dependent and accelerated world.
Download or read book The Run Walk Run Method written by Jeff Galloway and published by Meyer & Meyer Verlag. This book was released on 2016-05-23 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jeff‘s quest for the injury-free marathon training program led him to develop group training programs in 1978, and to author Runner‘s World articles which have been used by hundreds of thousands of runners of all abilities. His training schedules have inspired the second wave of marathoners who follow the Galloway RUN-WALK-RUN™, low mileage, three-day suggestions to an over 98% success rate. Jeff has worked with over 200,000 average people in training for specific goals. Jeff is an inspirational speaker to over 200 running and fitness sessions each year. His innovative ideas have opened up the possibility of running and completing a marathon to almost everyone. Philosophically, Jeff believes that we were all designed to run and walk, and he keeps finding ways to bring more people into the positive world of exercise.
Download or read book Dead Mage Walking written by Andrew Cain and published by . This book was released on 2019-06-03 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: For James Irving, mage life isn't all it's cracked up to be. After losing his first love in an ambush attack, he's content to hibernate in his gothic home with his ghostly roommate--actually, Agatha is more like a mother than a swirl of glowing green mist from Colonial times--while the world (and his estranged older brother, the only family he has left) goes on without him. But when dinosaur skeletons break down his door and lead him to a fellow mage in distress, James is pulled into an evil plot that threatens not only his cozy hometown but all of humanity. With cursed books popping up left and right, putting people in comas and worse, James forms an uneasy alliance with a pair of young mages bent on exposing the dark magic behind the chaos. Can the team of upstarts foil a deranged mage exceedingly more powerful than they are? And will James get through one measly date with the beautiful doctor he's trying to woo (dipping a toe back in the world has unexpectedly revived his love life) without being interrupted by a supernatural emergency?
Download or read book I Went Walking written by and published by Houghton Mifflin Harcourt. This book was released on 2005-08 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: During the course of a walk, a young boy identifies animals of different colors.
Download or read book Walk Like an Egyptian written by David Mark Lopez and published by . This book was released on 2006 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: After receiving a magic set of markers for her 10th birthday, Maddie is transported to ancient Egypt and has an adventure with Cleopatra.
Download or read book Walk Your Way to Better written by Joyce Shulman and published by . This book was released on 2019-12-26 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A compelling personal development book that inspires readers to not just read the words, but to process important messages and thought starters in the environment that enables our brains to work at their very best: while walking.
Download or read book Not In Kansas Anymore written by Christine Wicker and published by Harper Collins. This book was released on 2009-10-06 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: Magic has stepped out of the movies, morphed from the pages of fairy tales, and is more present in America today than you might expect. Soccer moms get voodoo head washings in their backyards, young American soldiers send chants toward pagan gods of war, and a seemingly normal family determines that they are in fact elves. National bestselling author and award-winning religion reporter Christine Wicker leaves no talisman unturned in her hunt to find what's authentic and what's not in America's burgeoning magical reality. From the voodoo temples of New Orleans to the witches' covens of Salem to a graveyard in north Florida, Wicker probes the secrets of an underground society and teaches lessons she never dreamed could be taught. What she learns repels her, challenges her, and changes her in ways she never could have imagined. And if you let it, it might change you, too.
Download or read book Otis Spofford written by Beverly Cleary and published by Harper Collins. This book was released on 1953-09-01 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: When it comes to stirring up a little excitement in class, Otis Spofford knows just what to do. He can turn a folk dance fiesta into a three-ring circus, or an arithmetic lesson into a spitball marathon. Even his friends George and Stewy can't keep up when it comes to Otis's mischief. Best of all, Otis likes teasing Ellen Tebbits. She's so neat and well-behaved—there's something irresistible about making Ellen mad! But when Otis's teasing goes too far, he feels sorry . . . and then nervous. For now Ellen isn't just mad . . . she's planning something! Beloved author Beverly Cleary brings real understanding to this wonderful story of a "bad boy."
Download or read book Finding Magic written by Sally Quinn and published by HarperCollins. This book was released on 2017-09-12 with total page 438 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author, journalist, television commentator, and longtime Washington insider reflects on the spiritual quest that has brought deeper meaning to her life—and kept her grounded within the high-powered political world of Washington, D.C.’s elite—her renowned writing career, her celebrity marriage, and her legendary role as doyenne of the capital’s social scene. In this emotionally involving, illuminating memoir, the legendary Washington Post journalist, and author talks candidly about her life at the white-hot center of power and the surprising spiritual quest that has driven her for more than half a century. While working as a reporter, caring for a learning-disabled son with her husband, longtime Washington Post executive editor Benjamin Bradlee, reigning over the capital’s social scene, and remaining intimately connected with national politics, Sally Quinn yearned to understand what truly made the world—and her life—tick. After years of searching, most of which occurring in the secular capital of the world, she came to realize that the time she spent with friends and family—the evenings of shared hospitality and intimate fellowship—provided spiritual nourishment and that this theme has been woven into all the most important moments of her life. In this spiritual memoir, Quinn speaks frankly about her varied, provocative spiritual experiences—from her Southern family of Presbyterians and psychics, to voodoo lessons from her Baptist nanny, her trials as a hospitalized military kid in Japan as the Korean War begins, to her adventures as a Post reporter and columnist and her experience as one of the first female news anchors on national television; her battles with the Nixon administration, Watergate, and other scandals that have rocked the nation; her courtship and long marriage to one of the most authoritative figures in the media; her role as the capital’s most influential hostess; and her growing fascination with religious issues. This fascination led to her pioneering work in creating the most visited religious site on the web, OnFaith.co, where she reports on the unseen driving force of American life. Throughout this radiant, thoughtful, and surprisingly intimate memoir, Quinn reveals how "it’s all magic"—the many forms of what draws us together and provides meaning to all we do. Her roller coaster and irreverent but surprisingly spiritual story allows us to see how the infinite wonder of God and the values of meaningful conversation, experience, and community are available to us all. Finding Magic includes 16 pages of exclusive photographs.
Download or read book Walking a Magic Path written by Rik Potter and published by Lulu.com. This book was released on 2015-04-12 with total page 117 pages. Available in PDF, EPUB and Kindle. Book excerpt: Walking a Magic Path is a book for seekers looking for ways to bring magic into everyday life. Rik Potter guides readers into a deeper understanding of the magic that lives within each of us, the magic all around us, in the sky above and the earth below.
