Download or read book M Joy Practically Speaking written by Melissa Joy Jonsson and published by M-Joy of Being Incorporated. This book was released on 2014-03-27 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Practical Manual For Extraordinary Living - Take a brilliant journey into the nature of change and reality to discover the power you have within you to transform. Join inspiring transformational leader Melissa Joy for a playful exploration into universal consciousness and infinite potential, available to everyone within the field of the heart. With beautiful and clear articulation, combined with a humorous weave of science, spirit, and practical play, Melissa Joy reveals how universal consciousness and infinite potential are organized and influence experiences. By practicing heart-centered awareness and freedom of choice, through the power of grace, anyone can navigate practically through life's situations and challenges to experience more flow, joy, and personal fulfillment. The field of the heart is a portal to personal power, individual change, and global transformation, and it will lead you to a new reality based in unity, love, and limitless potential. The field of the heart is the physics of miracles. The field of the heart is the physics of love. This journey into heart-centered awareness is complemented by the knowledge and wisdom Melissa Joy has acquired through teaching Matrix Energetics transformational seminars to thousands of students around the world. Discover how to consistently drop into the heart, let go, notice what you notice, and notice what is different. In this intriguing book, M-Joy shares what she has learned, including specific and effective strategies for change, as you discover how to playfully transform yourself and everything around you. Join M-Joy as she guides you to discover your truth as a limitless being, which is found within the heart, noticed as joy, and available for you to experience in every moment of every day. "We can expand our apertures of awareness to experience the full expression of ourselves as limitless beings..." M-Joy

Download or read book The Art of Limitless Living written by Melissa Joy Jonsson and published by Red Wheel/Weiser. This book was released on 2018-04-16 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: We already are what we wish to become. Join inspiring, life-transformational leader Melissa Joy on a journey to the heart of interactive reality creation, where self-love is the new normal. Humanity is in a position that we have never been in previously, on new and unfamiliar terrain. You may be at a place in your own life where you are aware that “tried and true” behaviors and beliefs are no longer working. You may be unsure how to proceed. Through a brilliant weave of unique language, testimonials, and practical play, The Art of Limitless Living provides multiple access points for creating new self-loving maps to navigate through changing landscapes. In The Art of Limitless Living, you will learn: Why the notion that we create our own reality is only half true. Why heart-centered awareness is key to self-love, authenticity, completion, and transcending your stories. How to bridge the gap between limitless potential and limitation. How to leverage placeholders, heart-mind synthesis, and fluid boundaries. How to overcome problems with family, friends, work, and society. How to apply equal service to self and others to change prevailing paradigms. How to transcend addictions and distractions. How curiosity can transform predictability into possibility and create a new reality, right now.

Download or read book Solve for Happy written by Mo Gawdat and published by Simon and Schuster. This book was released on 2017-03-21 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this “powerful personal story woven with a rich analysis of what we all seek” (Sergey Brin, cofounder of Google), Mo Gawdat, Chief Business Officer at Google’s [X], applies his superior logic and problem solving skills to understand how the brain processes joy and sadness—and then he solves for happy. In 2001 Mo Gawdat realized that despite his incredible success, he was desperately unhappy. A lifelong learner, he attacked the problem as an engineer would: examining all the provable facts and scrupulously applying logic. Eventually, his countless hours of research and science proved successful, and he discovered the equation for permanent happiness. Thirteen years later, Mo’s algorithm would be put to the ultimate test. After the sudden death of his son, Ali, Mo and his family turned to his equation—and it saved them from despair. In dealing with the horrible loss, Mo found his mission: he would pull off the type of “moonshot” goal that he and his colleagues were always aiming for—he would share his equation with the world and help as many people as possible become happier. In Solve for Happy Mo questions some of the most fundamental aspects of our existence, shares the underlying reasons for suffering, and plots out a step-by-step process for achieving lifelong happiness and enduring contentment. He shows us how to view life through a clear lens, teaching us how to dispel the illusions that cloud our thinking; overcome the brain’s blind spots; and embrace five ultimate truths. No matter what obstacles we face, what burdens we bear, what trials we’ve experienced, we can all be content with our present situation and optimistic about the future.

Download or read book Matrix Energetics written by Richard Bartlett and published by Simon and Schuster. This book was released on 2009-07-07 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on fundamental principles embraced by the field of quantum physics, this paradigm-busting program can teach readers how to access their own power to heal and transform their lives.

Download or read book The Joy of Movement written by Kelly McGonigal and published by Penguin. This book was released on 2021-03-02 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in paperback. The bestselling author of The Willpower Instinct introduces a surprising science-based book that doesn't tell us why we should exercise but instead shows us how to fall in love with movement. Exercise is health-enhancing and life-extending, yet many of us feel it's a chore. But, as Kelly McGonigal reveals, it doesn't have to be. Movement can and should be a source of joy. Through her trademark blend of science and storytelling, McGonigal draws on insights from neuroscience, psychology, anthropology, and evolutionary biology, as well as memoirs, ethnographies, and philosophers. She shows how movement is intertwined with some of the most basic human joys, including self-expression, social connection, and mastery--and why it is a powerful antidote to the modern epidemics of depression, anxiety, and loneliness. McGonigal tells the stories of people who have found fulfillment and belonging through running, walking, dancing, swimming, weightlifting, and more, with examples that span the globe, from Tanzania, where one of the last hunter-gatherer tribes on the planet live, to a dance class at Juilliard for people with Parkinson's disease, to the streets of London, where volunteers combine fitness and community service, to races in the remote wilderness, where athletes push the limits of what a human can endure. Along the way, McGonigal paints a portrait of human nature that highlights our capacity for hope, cooperation, and self-transcendence. The result is a revolutionary narrative that goes beyond familiar arguments in favor of exercise, to illustrate why movement is integral to both our happiness and our humanity. Readers will learn what they can do in their own lives and communities to harness the power of movement to create happiness, meaning, and connection.

Download or read book Tuning the Human Biofield written by Eileen Day McKusick and published by Simon and Schuster. This book was released on 2021-09-07 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: • Provides a precise map of the energetic biofield that surrounds the body, showing where specific emotions, memories, traumas, and pain are stored • Details how to locate stored trauma in the biofield with a tuning fork and clear it • Winner of the 2015 Nautilus Silver Award When Eileen McKusick began offering sound therapy in her massage practice she soon discovered she could use tuning forks to locate and hear disturbances in the energy field, or biofield, that surrounded each of her clients. Passing the tuning forks through these areas in the biofield not only corrected the distorted vibrational sounds she was hearing but also imparted consistent, predictable, and sometimes immediate relief from pain, anxiety, insomnia, migraines, depression, fibromyalgia, digestive disorders, and a host of other complaints. Now, more than 20 years later, McKusick has fully developed her sound healing method, which she calls Biofield Tuning, and created a map of the biofield, revealing the precise locations where specific emotions, memories, ailments, and traumas are stored. In this book, McKusick explains the basics of Biofield Tuning practice and provides illustrations of her Biofield Anatomy Map. She details how to use tuning forks to find and clear pain and trauma stored in the biofield and reveals how the traditional principles and locations of the chakras correspond directly with her biofield discoveries. Exploring the science behind Biofield Tuning, she examines scientific research on the nature of sound and energy and explains how experiences of trauma produce “pathological oscillations” in the biofield, causing a breakdown of order, structure, and function in the body. Offering a revolutionary perspective on mind, energy, memory, and trauma, McKusick’s guide to Biofield Tuning provides new avenues of healing for energy workers, massage therapists, sound healers, and those looking to overcome chronic illness and release the traumas of their past.

Download or read book The Book of Joy written by Dalai Lama and published by Penguin. This book was released on 2016-09-20 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: An instant New York Times bestseller Two spiritual giants. Five days. One timeless question. Nobel Peace Prize Laureates His Holiness the Dalai Lama and Archbishop Desmond Tutu have survived more than fifty years of exile and the soul-crushing violence of oppression. Despite their hardships—or, as they would say, because of them—they are two of the most joyful people on the planet. In April 2015, Archbishop Tutu traveled to the Dalai Lama's home in Dharamsala, India, to celebrate His Holiness's eightieth birthday and to create what they hoped would be a gift for others. They looked back on their long lives to answer a single burning question: How do we find joy in the face of life's inevitable suffering? They traded intimate stories, teased each other continually, and shared their spiritual practices. By the end of a week filled with laughter and punctuated with tears, these two global heroes had stared into the abyss and despair of our time and revealed how to live a life brimming with joy. This book offers us a rare opportunity to experience their astonishing and unprecendented week together, from the first embrace to the final good-bye. We get to listen as they explore the Nature of True Joy and confront each of the Obstacles of Joy—from fear, stress, and anger to grief, illness, and death. They then offer us the Eight Pillars of Joy, which provide the foundation for lasting happiness. Throughout, they include stories, wisdom, and science. Finally, they share their daily Joy Practices that anchor their own emotional and spiritual lives. The Archbishop has never claimed sainthood, and the Dalai Lama considers himself a simple monk. In this unique collaboration, they offer us the reflection of real lives filled with pain and turmoil in the midst of which they have been able to discover a level of peace, of courage, and of joy to which we can all aspire in our own lives.

Download or read book Diary of a Young Naturalist written by Dara McAnulty and published by Milkweed Editions. This book was released on 2021-06-08 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: A BuzzFeed "Best Book of June 2021" From sixteen-year-old Dara McAnulty, a globally renowned figure in the youth climate activist movement, comes a memoir about loving the natural world and fighting to save it. Diary of a Young Naturalist chronicles the turning of a year in Dara’s Northern Ireland home patch. Beginning in spring?when “the sparrows dig the moss from the guttering and the air is as puffed out as the robin’s chest?these diary entries about his connection to wildlife and the way he sees the world are vivid, evocative, and moving. As well as Dara’s intense connection to the natural world, Diary of a Young Naturalist captures his perspective as a teenager juggling exams, friendships, and a life of campaigning. We see his close-knit family, the disruptions of moving and changing schools, and the complexities of living with autism. “In writing this book,” writes Dara, “I have experienced challenges but also felt incredible joy, wonder, curiosity and excitement. In sharing this journey my hope is that people of all generations will not only understand autism a little more but also appreciate a child’s eye view on our delicate and changing biosphere.” Winner of the Wainwright Prize for UK nature writing and already sold into more than a dozen territories, Diary of a Young Naturalist is a triumphant debut from an important new voice.

Download or read book You Can Make a Difference written by Sherry Paris and published by Jessica Kingsley Publishers. This book was released on 2022-02-21 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Packed with fun activities for self-reflection and development, this creative workbook is the ultimate toolkit for all young activists looking to make a difference and create change. Each chapter includes voices from inspiring young game changers to encourage readers to channel their passion for social justice into positive action. Focusing on identity, discrimination and oppression, it offers the space to explore new ideas, self-reflect and expand awareness of the systems underpinning injustice. Chapters engage with a range of social justice and identity issues, including race, gender, sexual orientation and disability, providing the tools needed to facilitate and encourage personal growth. Through creative art activities, journal prompts, interviews and more, this workbook will inspire, engage and empower you to realize your own social justice project and put it into action.

Download or read book Your Self Healing Power written by Alina Manley and published by Balboa Press. This book was released on 2017-09-14 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: When sickness strikes and our bodies give in to illness, we should remember that the human mind and spirit have an unmeasured potential for self-healing. From the power of our thoughts and emotions to our ability to use the life energy that surrounds us, there are many tools within our reach to help us fight health-related adversity. Your Self-Healing Power: Simple Strategies to Help You Fight Cancer and Other Illnesses is a short, concise guide to the numerous techniques that can support conventional medicine and help patients on their path to health. It is a synthesis of the authors experiences as a nurse and a bioenergy therapist and is dedicated to everyone who wants to be healthy. It is especially dedicated to those fighting cancer, but can be used effectively by patients suffering from any illness. It contains simplified and easily accessible descriptions of tools that can be effortlessly and successfully used by anyone and anywhere to improve their health. Even very sick patients in a hospital setting will understand the simple explanations and be able to execute the straightforward instructions. The power to heal your body is within you! This book will help you discover and use it in the best way possible.

Download or read book The Geography of Bliss written by Eric Weiner and published by Twelve. This book was released on 2008-01-03 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now a new series on Peacock with Rainn Wilson, THE GEOGRAPHY OF BLISS is part travel memoir, part humor, and part twisted self-help guide that takes the viewer across the globe to investigate not what happiness is, but WHERE it is. Are people in Switzerland happier because it is the most democratic country in the world? Do citizens of Qatar, awash in petrodollars, find joy in all that cash? Is the King of Bhutan a visionary for his initiative to calculate Gross National Happiness? Why is Asheville, North Carolina so damn happy? In a unique mix of travel, psychology, science and humor, Eric Weiner answers those questions and many others, offering travelers of all moods some interesting new ideas for sunnier destinations and dispositions.

Download or read book A Monk s Guide to Happiness written by Gelong Thubten and published by Macmillan + ORM. This book was released on 2020-08-11 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Guide to Meditation and Mindfulness for the Modern Day In our never-ending search for happiness we often find ourselves looking to external things for fulfillment, thinking that happiness can be unlocked by buying a bigger house, getting the next promotion, or building a perfect family. In this profound and inspiring book, Gelong Thubten shares a practical and sustainable approach to happiness. Thubten, a Buddhist monk and meditation expert who has worked with everyone from school kids to Silicon Valley entrepreneurs and Benedict Cumberbatch, explains how meditation and mindfulness can create a direct path to happiness. A Monk’s Guide to Happiness explores the nature of happiness and helps bust the myth that our lives and minds are too busy for meditation. The book can show you how to: - Learn practical methods to help you choose happiness - Develop greater compassion for yourself and others - Learn to meditate in micro-moments during a busy day - Discover that you are naturally ‘hard-wired’ for happiness Reading A Monk’s Guide to Happiness could revolutionize your relationship with your thoughts and emotions, and help you create a life of true happiness and contentment.

Download or read book Talk Like TED written by Carmine Gallo and published by St. Martin's Press. This book was released on 2014-03-04 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ideas are the currency of the twenty-first century. In order to succeed, you need to be able to sell your ideas persuasively. This ability is the single greatest skill that will help you accomplish your dreams. Many people have a fear of public speaking or are insecure about their ability to give a successful presentation. Now public speaking coach and bestselling author Carmine Gallo explores what makes a great presentation by examining the widely acclaimed TED Talks, which have redefined the elements of a successful presentation and become the gold standard for public speaking. TED ? which stands for technology, entertainment, and design ? brings together the world's leading thinkers. These are the presentations that set the world on fire, and the techniques that top TED speakers use will make any presentation more dynamic, fire up any team, and give anyone the confidence to overcome their fear of public speaking. In his book, Carmine Gallo has broken down hundreds of TED talks and interviewed the most popular TED presenters, as well as the top researchers in the fields of psychology, communications, and neuroscience to reveal the nine secrets of all successful TED presentations. Gallo's step-by-step method makes it possible for anyone to deliver a presentation that is engaging, persuasive, and memorable. Carmine Gallo's top 10 Wall Street Journal Bestseller Talk Like TED will give anyone who is insecure about their public speaking abilities the tools to communicate the ideas that matter most to them, the skill to win over hearts and minds, and the confidence to deliver the talk of their lives. The opinions expressed by Carmine Gallo in TALK LIKE TED are his own. His book is not endorsed, sponsored or authorized by TED Conferences, LLC or its affiliates.

Download or read book Little Book of Big Potentials written by Melissa Joy Jonsson and published by . This book was released on 2015-06-01 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: By best-selling author Melissa Joy Jonsson, the Little Book of Big Potentials is a culmination of her unique, expansive work integrating scientific principles and spiritual concepts into practical daily experiences. It offers a complete system of relating, assimilating, and embodying empowered, joy-filled, extraordinary living. The Little Book of Big Potentials is about much more than recasting thoughts or beliefs to change reality. This book is about commanding the power of the unified heart and information fields that shape the experience of reality. Through a delightful interweaving of science, spiritual insight, enlightening humor, and practical play, Melissa Joy takes us into the heart of interactive reality creation and provides easily accessible M-Joy Fields for transforming experiences that touch all aspects of life. Offering an evolutionary perspective on the nature of reality based on universal truths, scientific observations, and practical experience, Melissa Joy shines light on information as love's creation. The Little Book of Big Potentials is beautifully articulated in a "language of light," offering the opportunity for everyone in the collective to experience True Authentic Self (TAS) and to walk fully in integrity. This is a path of self-love, authenticity, and personal truth that, if we simply embody it, can transform all that WE relate to in our individual and shared experiences. Change your field resonance in the love hologram, and everything can change.

Download or read book The Trinity Practically Speaking written by Frank D. Macchia and published by InterVarsity Press. This book was released on 2012-01-06 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Father, the Son, and the Holy Spirit in the Bible (and in Christian experience) are all vital to the reality of salvation. But since the word "Trinity" does not appear in the Bible, many people wonder whether the doctrine is anything more than an intellectual puzzle created by theologians. This book leads readers step-by-step to a robust understanding of God as a Trinity.

Download or read book A Joy Filled Life written by Mo Anderson and published by Greenleaf Book Group. This book was released on 2016-02-02 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 2005, Mo assumed her current role as vice chairman of the board of Keller Williams Realty. ​After decades of success, which earned her innumerable professional accolades and awards, Mo is focused on the future. She continues to nurture the Keller Williams culture through training, coaching and consulting with Keller Williams associates and leaders. Her most recent and exciting endeavor has been writing this book: A Joy-filled Life, which she is currently touring North America and speaking about. In 2014, she also launched MoAnderson.com. Through this online mentorship platform, Mo shares life-changing principles to a rapidly growing community of members. In every way, Mo is committed to leaving a legacy: the higher purpose of business is to give, care and share.

Download or read book Right Back Where We Started From written by Joy Lanzendorfer and published by Blackstone Publishing. This book was released on 2021-05-04 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: If misfortune hadn’t gotten in the way, Sandra Sanborn would be where she belongs—among the rich and privileged instead of standing outside a Hollywood studio wearing a sandwich board in the hope of someone discovering her. It’s tough breaking into the movies during the Great Depression, but Sandra knows that she’s destined for greatness. After all, her grandmother Vira crossed the country during the Gold Rush and established the Sanborns as one of San Francisco’s most prominent families, and her mother Mabel grew up in a lavish mansion and married into an agricultural empire. Success, Sandra feels, is in her blood. She just needs a chance to prove it. In between failed auditions, Sandra receives a letter from a man claiming to be her father, which calls into question everything she believes about her family—and herself. As she tries to climb the social ladder, family secrets lurk in the background, pulling her down. Until Sandra confronts the truth about how Vira and Mabel gained and lost their fortunes, she will always end up right back where she started from. Right Back Where We Started From is a sweeping, multigenerational work of fiction that explores the lust for ambition that entered into the American consciousness during the Gold Rush and how it affected our nation’s ideas of success, failure, and the pursuit of happiness. It is a meticulously layered saga—at once historically rich, romantic, and suspenseful—about three determined and completely unforgettable women.