Download or read book Planting Seeds written by Thich Nhat Hanh and published by Parallax Press. This book was released on 2007-05-09 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Planting Seeds: Practicing Mindfulness with Children is the fruit of decades of development and innovation in the Plum Village community's collective practice with children. Based on Thich Nhat Hanh's thirty years of teaching mindfulness and compassion to parents, teachers, and children, the book and enclosed CD cover a wide range of contemplative and fun activities parents and educators can do with their children or students. The activities are designed to help relieve stress, increase concentration, nourish gratitude and confidence, deal with difficult emotions, touch our interconnection with nature, and improve communication. Planting Seeds offers insight, concrete activities, and curricula that parents and educators can apply in school settings, in their local communities or at home, in a way that is meaningful and inviting to children. The key practices presented include mindful breathing and walking, inviting the bell, pebble meditation, the Two Promises or ethical guidelines for children, children's versions of Touching the Earth and Deep Relaxation, eating meditation and dealing with conflict and strong emotions. Also included, are the lyrics to the songs on the enclosed CD that summarize and highlight the key teachings, as well as a chapter on dealing effectively with conflict in the classroom or difficult group dynamics, based on a conference with Thich Nhat Hanh, teachers and students. The accompanying CD has inspiring recordings of all the songs in the book as well as a guided pebble meditation, total relaxation, and children's touching the earth. Beautiful, color illustrations by Wietske Vriezen Illustrator of Mindful Movements (ISBN-13: 978-1-888375-79-4) accompany the various practices. Any adult wishing to plant seeds of peace, relaxation, and awareness in children will find this book and CD helpful. It is full of wisdom on how to simply be with children and nourish their compassion for themselves and others. Illustrated by Wietske Vriezen Illustrator of Mindful Movements (Mindful Movements – Ten Exercise for Well Being, ISBN-13: 978-1-888375-79-4). Includes 1 audio CD.
Download or read book PASCAL explore written by and published by . This book was released on 1986 with total page 1032 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Sitting Still Like a Frog written by Eline Snel and published by Shambhala Publications. This book was released on 2013-12-03 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simple mindfulness practices to help your child (ages 5-12) deal with anxiety, improve concentration, and handle difficult emotions—with a 60-minute audio CD of guided exercises Mindfulness—the quality of attention that combines full awareness with acceptance of each moment, just as it is—is gaining broad acceptance among mental health professionals as an adjunct to treatment. This little book is a very appealing introduction to mindfulness meditation for children and their parents. In a simple and accessible way, it describes what mindfulness is and how mindfulness-based practices can help children calm down, become more focused, fall asleep more easily, alleviate worry, manage anger, and generally become more patient and aware. The book contains eleven practices that focus on just these scenarios, along with short examples and anecdotes throughout. Included with purchase is an audio CD with guided meditations, voiced by Myla Kabat-Zinn, who along with her husband, Jon Kabat-Zinn, popularized mindfulness-based stress reduction (MBSR) as a therapeutic approach.
Download or read book Le Petit livre de M ditation et relaxation pour mon enfant 2e d written by Gilles Diederichs and published by First. This book was released on 2024-01-04 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: L'allié du calme et de l'apaisement dans la poche des parents ! La méditation est entrée dans le quotidien de bon nombre de foyers. Elle peut être une grande aide pour les enfants, aujourd'hui souvent trop sollicités et stressés. Aide à la concentration, pleine conscience, retour aux choses simples... la méditation et la relaxation deviendront les meilleures alliées pour une vie de famille apaisée. Dans ce Petit Livre, découvrez plein d'idées à utiliser n'importe où dès que la situation le permet ou le nécessite ! Prendre à peine quelques minutes afin que l'enfant apprenne à se poser, se centrer, être attentif, concentré. C'est par répétition des activités que celui-ci acquiert un véritable bagage de bien-être dans lequel il peut puiser en cas de besoin. L'enfant crée tranquillement un réflexe immédiat face à ses humeurs et comprend comment " bien vivre " en étant totalement présent dans chaque acte qu'il vit. Activités adaptées : à table, au jardin, dans la chambre, à l'école, en mettant le couvert, en rangeant la chambre, en voyage, avec papy mamy...
Download or read book Perspectives in Professional Child and Youth Care written by James P Anglin and published by Routledge. This book was released on 2015-12-22 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here are the information, ideas, and inspiration that will help child care workers in their daily struggle to provide better care for children, youth, and families. Perspectives in Professional Child and Youth Care is a much-needed sourcebook of readings on the current state of the art of professional child and youth care in North America. Some of the leading practitioners, academicians, researchers, and administrators provide a “child care perspective,” writing about what they--on the front lines--perceive as the most pressing issues and significant topics in the field today, including the nature of child and youth care, current issues in education and training, therapeutic program issues, key support functions in child and youth programs, the changing work environment and new roles, and developing professionalism in the field of child and youth care. This enormously insightful book will be valuable for use in academic courses and training workshops, as well as for individual child and youth care professionals and practitioners from related disciplines.
Download or read book Des mots pour gu rir les maux written by Johanne Langlais and published by Lulu.com. This book was released on 2013-11-05 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Des mots pour apporter le réconfort dans ces moments de la vie où que l'on croit que plus rien ne fonctionnera jamais et que tout est impossible. Des mots pour se faire du bien. Des mots pour aider. Des mots pour comprendre.
Download or read book Bulletin signal tique written by and published by . This book was released on 1981 with total page 580 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book PASCAL written by and published by . This book was released on 1991 with total page 500 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Le Qu bec des libert s written by Parti libéral du Québec. Congres d'orientation (1977 : Québec, Québec) and published by Editions de l'Homme. This book was released on 1977 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Journal Association Canadienne Pour la Sant L ducation Physique Et Le Loisir written by and published by . This book was released on 1992 with total page 394 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book A Treasury of the Theatre Modern British and American drama from Oscar Wilde to Arthur Miller written by John Gassner and published by . This book was released on 1951 with total page 746 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Schwann Opus written by and published by . This book was released on 2001 with total page 1132 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Union Med Can written by and published by . This book was released on 1978 with total page 544 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Peace Begins Here written by Thich Nhat Hanh and published by Parallax Press. This book was released on 2001-08-19 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this highly anticipated Buddhist perspective on resolving conflict, Nobel Peace Prize nominee Thich Nhat Hanh demonstrates how a real peace process is based on spiritual,not political strength. Inspired by an ongoing Buddhist retreat project for Israelis and Palestinians, this book offers practical ways to handle our strong emotions and misperceptions and provides a possible way out of the ongoing conflict in the Middle East. Peace Begins Here is rich with stories from individual Israelis and Palestinians, as well as examples from Thich Nhat Hanh’s life, including his experience with nonviolent action during the war in Vietnam and its aftermath. Highlights include personal stories from participants in the peace retreats and Thich Nhat Hanh’s collected practices for peace, including deep listening, deep relaxation, mindful walking, mindful eating, and loving speech.
Download or read book World drama from Aeschylus to Turgenev written by John Gassner and published by . This book was released on 1963 with total page 742 pages. Available in PDF, EPUB and Kindle. Book excerpt:
