Download or read book Love Yourself Essays on Self love Care and Healing Inspired by BTS written by Wallea Eaglehawk and published by . This book was released on 2021-05-13 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspired by BTS' message of "love yourself, speak yourself" Love Yourself features 10 essays on self-love, care and healing from contributors around the world. According to BTS, to be human is to love; humans are love in physical form. Both BTS and their fans, ARMY, were created, and remain continuously united in love. The love that BTS speak of is complex and nuanced at times, but also can transcend cultural, language, and physical barriers. Love is BTS' call to action, they ask of us to learn to love ourselves and to warmly embrace others in whatever way we can. Amongst the pages of this book you will find a range of experiences and stories that share universal themes and truths. Some may be familiar to you, some may be new. These essays are not about BTS even as all the contributors are ARMY and have been deeply influenced by the group and fandom alike. These essays are personal accounts of the writers' lives that are linked to socio-cultural-political analyses and understandings for further context and, perhaps, to provide the reader with tools for understanding their own journey, too. Each essay provides a heartfelt examination of self-love as a journey, a work in progress. This is your call to action. It has two words, three syllables, and twelve letters. Love yourself. Say it out loud right now as you read it and you might be confused, because what exactly does it mean to love yourself? But say it while looking at yourself in the mirror with unwavering eye contact, and perhaps you'll start to understand what adventure is afoot. Perhaps you're already in the thick of it. Either way, it can't hurt to say it. Once more, for the sake of art: Love yourself.

Download or read book Idol Limerence written by Wallea Eaglehawk and published by . This book was released on 2020-03-28 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: When an idol and fan stand face to face and the idol's mask comes off, is it simply the fan staring into a mirror, admiring their own reflection? Idol Limerence explores the mass phenomena of the Korean idol, in particular, BTS and how it intersects with the psychological experience of limerence, as originated by Dorothy Tennov. Further phenomena will be introduced with an exploration of persona as a link to a fantasy realm accessed by both idol and fan. Culminating in the exploration of the revolutionary capacity of BTS and their fan base, ARMY, who were created in their image. Echo's narrative spans from her first love as a child to falling in love with BTS as an adult, an experience she feels is largely out of her control. Idol Limerence is a love story wrapped in social theory that spans this universe and the next. Insperence is the space where the revolution can begin to take hold; insperence is where we can all become revolutionaries. In many ways, we already are.Idol Limerence: The Art of Loving BTS as Phenomena by Wallea Eaglehawk is a scholarly and literary work on the phenomenon that is BTS, the most popular and influential music group of our generation. Idol Limerence is a cognitive and emotional state of loving adoration and attachment to an Idol or celebrity. Echo, a young millennial woman, finds herself falling deeply in love with a group of blouse-wearing Korean men who sing, dance and dish out uncommon potent eye contact like it's a period drama. This book joins Echo on her journey from first love as a child to falling in love with K-pop group BTS as an adult. Echo learns just how and why she can't control her feelings towards BTS, not that she really wants to; and this is not an isolated experience, she is not alone but part of BTS' fan base, ARMY. The theory of Idol Limerence is developed from the psychological idea of limerence and linked to sociological concepts of identity, persona, parasocial relationships, love and celebrity. The theory development is interwoven with the love narrative of Echo which shows how Idol Limerence can be a 'safe-love' alternative for millennials overwhelmed by loving and dating in a world on the brink of collapse. If the question is 'Why can't I stop thinking about what my life with BTS would look like?' Idol Limerence is the answer and becoming a revolutionary to save the world is the result.

Download or read book Through the Darkness I Will Love Myself written by Wallea Eaglehawk and published by Moonrise. This book was released on 2021-03-31 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through the darkness, I will love myself is an anthology written in response to, and inspired by, BTS' Love Yourself era. BTS are a seven member K-pop group from Seoul, South Korea who formed in 2013. Since then, they have become one of the most influential artists of the decade. This book exists to show the lasting impact of BTS' trilogy of albums Love Yourself: Her (2017), Love Yourself: Tear (2018) and Love Yourself: Answer (2018); subsequent tours of Love Yourself (2018-2019) and Speak Yourself (2019); BTS' Love Myself campaign to end violence towards children with UNICEF and; BTS' speech at the 73rd session of the UN General Assembly in 2018 where leader RM said: "I have many faults and I have many fears, but I am going to embrace myself as hard as I can, and I'm starting to love myself, little by little." The message of self-love woven throughout BTS' work has deeply and profoundly impacted the lives and experiences of their fan base, ARMY. Through the darkness, I will love myself, is a testament to how BTS' message lives on to this day and is interpreted in a multitude of unique ways by each contributor from around the world. BTS say "Love yourself," but what exactly does that mean? What self-love is can be hard to define, and often even harder to practice. Through the darkness, I will love myself is a collection of creative works from 18 writers and poets, all ARMY, that seeks to examine what self-love, and self-hate, looks and feels like. Channelling lived-experience through characters, prose and redacted lines, this book doesn't aim to define self-love, it shows self-love and self-hate as a never-ending journey towards self-actualisation. From moments of joy, to the depths of despair, each contributor shares a unique perspective that speaks to a universal truth: the only way to survive whatever darkness we may be facing is to go right through the middle, one step at a time. Self-love isn't a destination, it exists and permeates through the darkness alongside us in every moment of the journey. It exists on the other side of self-hate, and often there is a give and take, one which is encapsulated within these pages. Through the darkness, I will love myself is a letter to the world: loving yourself isn't easy, but let's try anyway. One step at a time, into the darkness once more, together.

Download or read book Healing Justice written by Loretta Pyles and published by Oxford University Press. This book was released on 2018 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the context of multiple forms of global economic, social, and cultural oppression, along with intergenerational trauma, burnout, and public services retrenchment, this book offers a framework and set of inquiries and practices for social workers, activists, community organizers, counselors, and other helping professionals. Healing justice, a term that has emerged in social movements in the last decade, is taught as a practice of connecting to the whole self, what many are conditioned to ignore -- the body, mind-heart, spirit, community, and natural world. Drawing from the East-West modalities of mindfulness, yoga, and Ayurveda, the author introduces six capabilities -- mindfulness and compassion; critical thinking and curiosity; and effort and equanimity -- which can guide practitioners on a transformative and empowering journey that can ultimately make them and their colleagues more effective in their work. Using case studies, critical analysis, and skill sharing, self-care is presented as an act of resistance to disconnection, marginalization, and internalized oppression. Healing justice is a trauma-informed practice that empowers social practitioners to cultivate the conditions that might allow them to feel more connected to themselves, their clients, colleagues, and communities. The book also engages critically with self-care practices, including investigation into the science of mindfulness, cultural appropriation, and the commodification of self-care. The message is clear that mindfulness-based practices are not a panacea for personal, inter-personal, or political problems. But, they can put practitioners in a more authentic and powerful place to work from, which is particularly important in a world where there is more connection to technology, ideologies, and people who share one's beliefs, and less connection to the natural world, people who are different, and the parts of oneself that one tends to reject. The book also offers suggestions for how to share self-care practices with community members who have less access to wellness.

Download or read book I Am ARMY written by Wallea Eaglehawk and published by . This book was released on 2023-03-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The identity of ARMY, the dynamic global fanbase of Korean music group BTS, is complex and nuanced. I Am ARMY locates, documents, and celebrates just some of the unique identities within the diverse fandom. A collection of autoethnographic essays, each chapter in this book contains an ARMY experience which transcends the personal entirely. As such they sit as part of a broader socio-political examination and critique of the world we live in today. I Am ARMY gives the reader a chance to immerse themselves in the world of an ARMY living an entirely different life, and the opportunity to understand just how socially constructed and influenced our lived-experiences truly are. Co-editor Eaglehawk frames the socio-political stories in I Am ARMY as accounts of 'practicing revolutionaries' and introduces BTS as 'participatory revolutionaries'. Drawing upon universal truths detailed throughout the book, Eaglehawk develops a set of components for what she calls the 'Love Yourself, Speak Yourself Revolution' which is currently underway. Within this book, you will find the answers to questions such as: "why are fandoms devalued?", "how can I learn to love myself?" and "how can I be a feminist and an ARMY?" Above all else, you will find a little piece of yourself written on the page; for each of us are ARMY, each of us are human. I Am ARMY serves as a reminder that despite how disconnected we may feel from the world, how disheartened or downtrodden, we are not alone; ARMY or not.

Download or read book Love Yourself written by Fida Islaih and published by Createspace Independent Publishing Platform. This book was released on 2017-11-06 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Journey to Healing is divided into four parts with a total of 76 prompts. The first part is about loving your body, mind and taking care of it. The second part is about appreciating culture. The last two parts are about being honest with yourself and the activism we do. Each prompt has a set of questions along with sentence starters.

Download or read book The Champagne Diet written by Cara Alwill Leyba and published by . This book was released on 2013-06 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is for the woman who wants to feel good about herself and her body, and learn how to start incorporating healthy habits into her life. It's for the woman who doesn't want to trade in her champagne for skinny jeans. It's for the woman who is done with dieting, and ready to start paying attention to her health before that number on the scale. It's for the woman who is ready to stop letting her weight define her, and is ready to understand why it always did. This is not a diet book. This is a lifestyle guide. This book will change the way you view your weight and yourself forever. You will walk away feeling empowered, inspired, and downright sexy (and probably craving a glass of bubbly). You will learn how to celebrate yourself and your body. You will learn to make your health a priority, always. And most importantly - you will learn to love yourself, exactly as you are. So get ready to embark on a complete dieting and lifestyle overhaul, sister. You are now on The Champagne Diet! "The Champagne Diet will resonate with every woman with it's realistic and simple approach to dieting. Alwill delivers a personal, relatable, and funny guide to shedding pounds without deprivation." - Kim Barnouin Co-Author, Skinny Bitch

Download or read book You Are Not So Smart written by David McRaney and published by Avery. This book was released on 2012-11-06 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains how self-delusion is part of a person's psychological defense system, identifying common misconceptions people have on topics such as caffeine withdrawal, hindsight, and brand loyalty.

Download or read book BTS by ARMY written by Wallea Eaglehawk and published by Bulletproof. This book was released on 2021-06-13 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: BTS by ARMY: 2020 shares the journey of Grammy-nominated BTS during the year 2020. From their chart-topping Map of the Soul: 7 to surviving the pandemic together and creating BE featuring Billboard Hot 100 #1s Dynamite and Life Goes On, every moment is compiled to provide an authentic and dynamic profile of the group, and each member throughout the year. A culmination of interviews, lyrical analysis, live performances, and more, these profiles show the journey of RM, Jin, Suga, j-hope, Jimin, V and, Jung Kook from the unique perspective of some of those who walked with them every step of the way: ARMY. Dear BTS, Happy 8th birthday. This book was written by ten ARMY from around the world and published by an all-ARMY publishing company. Though we cannot speak with you directly, nor write a book that shares new stories or truths, what we can do is reflect who you showed yourselves to be in 2020 back to you. While this book is firstly a gift to you, it is a gift to our fellow ARMY who wish to celebrate you on this day, and every other day for that matter. Further, we hope that anyone interested in learning more about who you are and connecting with you on a human level will find this book and find joy, solace, and understanding amongst these pages. We know and trust that the right people will find this book at the right time. Thank you for all that you do, and all that you are. We know 2020 was a difficult year for you, but we appreciate you for including us in your journey as you always have done. Just as you have seen and heard us, we see you, we hear you, we love you, too. Love, ARMY

Download or read book The Nature Fix Why Nature Makes Us Happier Healthier and More Creative written by Florence Williams and published by W. W. Norton & Company. This book was released on 2017-02-07 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Highly informative and remarkably entertaining." —Elle From forest trails in Korea, to islands in Finland, to eucalyptus groves in California, Florence Williams investigates the science behind nature’s positive effects on the brain. Delving into brand-new research, she uncovers the powers of the natural world to improve health, promote reflection and innovation, and strengthen our relationships. As our modern lives shift dramatically indoors, these ideas—and the answers they yield—are more urgent than ever.

Download or read book How to Love Yourself written by Teal Swan and published by Watkins Media Limited. This book was released on 2022-05-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspiring guide to self-love from bestselling author and modern spiritual leader Teal Swan, who has over 2.8 million followers across Youtube, Instagram and Facebook. The journey to self-love can seem treacherous, especially in times of struggle. In this book, spiritual leader and bestselling author Teal Swan reveals that self-love is always achievable, whatever the circumstances. Through a comprehensive self-love toolkit, she shows you how to love yourself and heal your life. In this revised and updated edition of the popular Shadows Before Dawn, Teal bares her own experiences as an alienated extrasensory child and victim of abuse, revealing how she turned her life around, overcame self-hate and transformed her suffering into self-love and joy. To guide you on your own journey of healing and transformation, Teal shares the 29 extraordinary methods and techniques that she used to find self-love. These life-changing tools will help you to develop self-worth, practice self-love, learn to "fill your own cup", love your body and step into your purpose. Fans of The Anatomy of Loneliness will appreciate this no-nonsense guide from Teal on how to love yourself, even when life gets tough.

Download or read book How to Love Yourself written by Jonathan Kis-lev and published by . This book was released on 2017-10-29 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to Love Yourself: The Art of Loving Myself: Self Love as the Basis of High Self Esteem, Self Worth and Self Respect. Be Yourself and Love Yourself Right NOW.

Download or read book Self Care for Today A 52 Week Guide to Practice Self Love and Care Throughout the Year written by Tahira Neckles and published by Independently Published. This book was released on 2019-03-13 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-Care For Today will give you a clear system to take action toward loving yourself and practicing self-care 365 days a year. During my healing journey, I started to track everything, amazingly as I begin to focus on myself my life changed. Taking care of me was the power I learned to love myself. It was the inner-work that lead to outer healing where I faced my fear and learned how to be well. I'm grateful to share this process with you right now in this book. This is why Self-Care for Today: A 52 Week Guide to Practice Self-love and Care Throughout the Year was born. Weekly fillable checklist and inspiration included to guide and track your self-care.

Download or read book Love Yourself written by Randy Young and published by CreateSpace. This book was released on 2015-05-31 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the Best Selling Self-Help Author, Randy Young, comes Love Yourself: 31 Ways To Truly Find Your Self Worth & Love Yourself. This book will improve your life, bring you more joy, and help you get motivated. If you are not feeling the happiest you could be?... If you want to improve your life... Or if the idea of getting back on track TODAY... THEN THIS BOOK IS FOR YOU! This book provides you with a step-by-step guide to feeling good about your life! Are you ready to experience life on a whole new level? Then check out this book NOW!

Download or read book Self Love During the Pandemic written by K'Sandra Sampson and published by . This book was released on 2021-02-15 with total page 25 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2020 was, literally, one for the books! Many people and the economy or even the world has yet to recover fully. What can you do to stay grounded, focused, optimistic? This little book will inspire you to look, inwardly, and re-direct your energy to healing and loving YOU. Be safe. Be well. But above all.....Be Love and Be Loved! Embrace and explore self-love!