Download or read book Love Yourself And Start Living A Happy Life written by Angela Glaser and published by BoD – Books on Demand. This book was released on 2021-04-06 with total page 59 pages. Available in PDF, EPUB and Kindle. Book excerpt: Of all the forces in this great, wide Universe, Love may be one of the most powerful - and confusing. There are many forms of love, from the adoration we feel to our family and friends to the all consuming passion we may develop for a spouse. Yet when it comes to the love of self, many of us stumble, either from fear, self-doubt or even an odd sense that we are not worthy of truly loving ourselves. Loving yourself, deeply and fully, is fundamental to living a life that brings you happiness and joy. This book tackles this tricky concept and explores the ins and outs of what being true to yourself and honestly loving who you are really means. Small daily steps can add up to a more joyful existence, one where you treat yourself with the love and compassion you already show your friends and family. From finding 'me' time to forgiving yourself, the journey to self-worth and confidence begins with being kind to yourself and learning to love who you are - this guide will show you how.
Download or read book Love Yourself and Start Living a Happy Life written by Angela Glaser and published by . This book was released on 2016-12-07 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: Of all the forces in this great, wide Universe, Love may be one of the most powerful - and confusing. There are many forms of love, from the adoration we feel to our family and friends to the all consuming passion we may develop for a spouse. Yet when it comes to the love of self, many of us stumble, either from fear, self-doubt or even an odd sense that we are not worthy of truly loving ourselves. Loving yourself, deeply and fully, is fundamental to living a life that brings you happiness and joy. This book tackles this tricky concept and explores the ins and outs of what being true to yourself and honestly loving who you are really means. Small daily steps can add up to a more joyful existence, one where you treat yourself with the love and compassion you already show your friends and family. From finding 'me' time to forgiving yourself, the journey to self-worth and confidence begins with being kind to yourself and learning to love who you are - this guide will show you how.
Download or read book 101 Ways to Love Yourself written by Ashlee Craft and published by . This book was released on 2016-11-26 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Happiness is hard. Authenticity is hard. I know this very, very well.I'm not going to give you some fluffy sermon about how if you just take a bubble bath, smile three times a day at yourself in the mirror, & think happy thoughts constantly that your life will magically be better. These things might help you, but they also might not.But the thing is, you have all the power in the world to change your life.Hating yourself is boring. Feeling ugly & unloved is boring. Living someone else's plans for you is boring. Being depressed & feeling hopeless about your future is boring.You deserve better than that. You were born to live an awesome life. It's your duty to yourself to pursue that, as vibrantly & lovingly as you can.What do you have to lose in learning to love yourself? Or in trying to be happy, & starting to live a life that genuinely makes you feel good? There is nothing to lose.Change is hard. But the ability to adapt is the thing which separates the winners from the losers. You are trying to make your life better. That puts you in the category of the winners, right now. You're strong enough, & smart enough, & determined enough to win.Think about this. You have made it through everything that's happened to you in your life so far. You have made it. If you can do that, you can do this. You can do anything.You can love yourself. You can feel better. You can be happy. You can start living any super-awesome amazing life of your choosing. And you can start today. Right now.-The key to having all this starts when you start loving yourself. Self-love is the backbone to everything else available to you. It's the ship that you're sailing on, & the wind that fills your sails & your lungs. It's the star you see up ahead in the dark of night. It's the start of everything else. The first brick on the yellow brick road.When you start loving yourself, everything else falls into place. You become stronger & more resilient. You start respecting yourself & knowing your worth & only accepting the things you deserve. You start realizing that you can create whatever life you want for yourself, & start empowering yourself to go out there, & go get it.Happiness is hard. Authenticity is hard.But when you start loving yourself, that's when these things become easy.Here's how...
Download or read book The Self Love Experiment written by Shannon Kaiser and published by Penguin. This book was released on 2017-08-29 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Put a stop to self-sabotage and overcome your fears so that you can gain the confidence you need to reach your goals and become your own best friend. Too many people seem to believe that they are not allowed to put themselves first or go after their own dreams out of fear of being selfish or sacrificing others' needs. The Self-Love Experiment rectifies this problem. Whether you want to achieve weight loss, land your dream job, find your soul mate, or get out of debt, it all comes back to self-love and accepting yourself first. Shannon Kaiser learned the secrets to loving herself, finding purpose, and living a passion-filled life after recovering from eating disorders, drug addictions, corporate burnout, and depression. Shannon walks you through her own personal experiment, a simple plan that compassionately guides you through the process of removing fear-based thoughts, so you can fall in love with life. If you want to change your outcome in life, you have to change your daily habits and perspective. Shannon takes you on this great journey into self-love and true self-acceptance.
Download or read book Love Yourself Heal Your Life Workbook written by Louise Hay and published by Hay House, Inc. This book was released on 1995-03-07 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Love Yourself, Heal Your Life Workbook directly applies Louise’s techniques of self-love and positive thinking to a wide range of topics that affect us all on a daily basis, including: health, fears and phobias, sex, self-esteem, money and prosperity, friendship, addictive behavior, work, and intimacy. As Louise says, "These exercises will give you new information about yourself. You will be able to make new choices. If you are willing, then you can definitely create the kind of life you say you want."
Download or read book Radical Self Love written by Gala Darling and published by Hay House, Inc. This book was released on 2016-02-09 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever dreamed of a life full of laughter, love, and sequins … but felt totally clueless about how to make it happen? You’re not alone. Best-selling author and speaker Gala Darling spent years in soul-sucking jobs, battling depression, an eating disorder, and a preference for chaos and disaster—simply because she didn’t know how to create the life she dreamed about. In Radical Self-Love, you’ll discover exactly what makes you so magnificent, and you’ll gain a litany of tools and techniques to help you manifest a life bursting with magic, miracles, bliss, and adventure! Featuring fun homework exercises and cool illustrations, this book will take you from learning to fall madly in love with yourself, to loving others, to making your world a more magical place through style, self-expression, and manifestation. When you love yourself, life is limitless. You can do anything you want. It’s time to throw off the shackles of expectation and judgment, and start living from your heart. It’s time to astound yourself with how beautiful your life can be. It’s time to treat every single day like a celebration! "I believe that radical self-love can go hand in hand with a ruby-red lip. . . . that learning how to love yourself can be a party: streamers, disco balls, helium balloons, and all!" xo, Gala "Radical Self-Love should be on every woman’s bookshelf." —Gabrielle Bernstein
Download or read book The Angry Therapist written by John Kim and published by Parallax Press. This book was released on 2017-04-18 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tackling relationships, career, and family issues, John Kim, LMFT, thinks of himself as a life-styledesigner, not a therapist. His radical new approach, that he sometimes calls “self-help in a shot glass” is easy, real, and to the point. He helps people make changes to their lives so that personal growth happens organically, just by living. Let’s face it, therapy is a luxury. Few of us have the time or money to devote to going to an office every week. With anecdotes illustrating principles in action (in relatable and sometimes irreverent fashion) and stand-alone practices and exercises, Kim gives readers the tools and directions to focus on what's right with them instead of what's wrong. When John Kim was going through the end of a relationship, he began blogging as The Angry Therapist, documenting his personal journey post-divorce. Traditional therapists avoid transparency, but Kim preferred the language of "me too" as opposed to "you should." He blogged about his own shortcomings, revelations, views on relationships, and the world. He spoke a different therapeutic language —open, raw, and at times subversive — and people responded. The Angry Therapist blog, that inspired this book, has been featured in The Atlantic Monthly and on NPR.
Download or read book And Bloom The Art of Aging Unapologetically written by Denise Boomkens and published by Mitchell Beazley. This book was released on 2021-09-02 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: *** 'Are you aging fabulously? Here's how.' Anna Murphy, The Times 'A lovely book celebrating female beauty over 40.' Top Sante 'You become what you see. What you see determines what you believe - and the most powerful way of inspiring people is with images. My goal with AndBloom is to motivate women to embrace life without fear. To provide examples of women between the age of 40 and, currently, 100, so that any woman can open this book and see themselves recognized.' Denise Boomkens launched the AndBloom project on Instagram in 2018, to create a 'happy place for women over 40' - a community where women can be themselves and where aging is celebrated instead of feared. In this, her first book, she shares her own experiences of aging and brings together portraits and interviews with more than 100 extraordinary 'ordinary' women to create both a gloriously illustrated celebration of female beauty over 40 and an empowering handbook to aging happily.
Download or read book Self parenting written by John K. Pollard and published by Generic Human Studies Publishing. This book was released on 1987 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: SELF-PARENTING: The Complete Guide to Your Inner Conversations is the classic and original how-to book defining the concept of "self-parenting." Many of us grew up within a parental environment that did not support our childhood needs for love, support, and nurturing. As adults, we mentally continue the same patterns as an "Inner Parent" that left us feeling alone and abandoned as a child. By beginning the daily practice of positive Self-Parenting, the negative outer parenting patterns taught as a child (and subsequently internalized as an adult) can be recognized and reversed. The foundation of the SELF-PARENTING is the daily practice of the Self-Parenting Exercises, a thirty-minute session of cognitive interaction between the Inner Parent and Inner Child. During these daily half-hour sessions Illustrated In the book, the reader learns how to love, support, and nurture his or her Inner Child as well as increase their awareness of the profound implications of their Inner Conversations in the "real world."
Download or read book Love Thyself written by Madison Taylor and published by Createspace Independent Publishing Platform. This book was released on 2016-11-04 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Loving yourself is the first commandment of a happier life that you should live by. Loving yourself will help you in any situation and protect you from the pain that often accompanies life. You can become your own best friend, and provide yourself with the love and encouragement needed to succeed at life. You can balm your own wounds and ease your pain and suffering. You were born a certain way. Hating yourself is only detrimental to your happiness. This book will show you how to embrace yourself as you are and how to stop taking the judgments and opinions of other people so seriously. You are here to live for yourself, so stop giving others the power to tear yourself down. Stop tearing yourself down, too. Instead, build yourself up. You need to take care of yourself, too. This goes beyond just diet and exercise. It involves treating yourself with respect. This book will show you how to truly care for yourself, outside and in. Life is too short to live in misery so try your best to be happy. Loving yourself is the cornerstone of happiness. You stop ruining your happiness with negative thinking and hurtful self-talk. You start to embrace everything you have and you feel wonderful. This is why self-love is the first commandment for happiness. Start reading this book today to change your attitude and your relationship with yourself. Every day, take a few moments to love yourself. Start to make it a habit and apply it every day to your lifestyle. Live by this first commandment and you will become a happy person.
Download or read book Self love written by Amber Rich and published by Createspace Independent Publishing Platform. This book was released on 2016-11-05 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every time you do something, you hope that you'll be more respected and valued, but what you end up getting is the same disappointing result? Do relationships with people become more difficult and you become more unsociable? This is one of the many lacks of self-love scenarios. Nobody has become happy, without loving and accepting himself. So, what do you expect from others if you don't love, value and respect yourself? It's not a secret for anybody that you must love yourself. There's a lot of information about it. The paradox resides in that a lot of people didn't love themselves in the past and still don't do it. How can this be explained? -People don't realize the danger that lies in the lack of self-love. -People don't understand properly the meaning of "self-love." -People don't know how to do it. Unlike them, you have an opportunity to get all the knowledge and tools that you need to learn how to love and respect yourself. Read about it in the book... Here are a few things that you'll learn: 1.How to understand properly the self-love. 2.How dangerous is the lack of the self-love. 3.How much do you love yourself. 4.How do the self-love manifest itself in life. And in addition, as a gift, you'll get a list of the 50 most actual ways of how to learn about how to love yourself. This book will teach you how to: 1.Identify your negative attitudes and eliminate it. 2.Implement positive attitudes with the help of affirmations and autogenic training. 3.Control the stress and relax. 4.Create a new harmonious version of your life. How it will improve your life: 1.You'll be able to live your own life, you'll no longer need to try to be like others. 2.You'll learn how to say "no," which will make others respect you and your interests. 3.You'll increase your self-esteem and you'll be able to claim for bigger achievements. 4.You'll change your social circle, you'll only be left with nice people in your life. 5.You'll be able to stand up for yourself and you'll stop being a victim. 6.You'll be an interesting person for others. 7.You'll be able to enjoy and have fun more. No man will refuse such opportunities. Now is the best time to learn how to love yourself and finally how to be happy!Click the BUY button NOW!
Download or read book Love Yourself Lose Weight The Success Story of Self Love written by Katie Lips and published by Rebel Futures. This book was released on 2022-01-21 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This isn’t just another weight loss book, it’s so much more" - Online Book Club "An easy-to-read book with a unique approach to weight loss." - Reedsy "This book will help you to harness the power of self-love, change your relationship with food and exercise, achieve your weight loss goals and fall in love with you. Yes, self-love can help you lose weight - it helped me lose over 85 pounds. I share my story to help others learn to love themselves more, overcome weight issues, and get the body they desire and deserve." WHO THIS BOOK IS FOR Diets not working for you? Not loving the gym? Feeling fed up with being overweight? This book is for anyone who wants to make a change in their lives. WHY DIETS ALONE DON’T WORK There’s a reason restrictive diets and strict exercise regimes don’t work. Technically, any regime will work if you can ‘stick at it’, but sticking at it is hard. Hey, even starting is hard, right? To make a big change we need to change our mindset first. THIS IS A REVOLUTIONARY NEW WEIGHTLOSS METHOD Instead of starting diets or exercise regimes and trying, or hoping for the best, it’s time for a new weightloss method. To do what’s necessary to shift the weight via any diet or exercise regime, first you have to fix your relationship with you. Love Yourself & Lose Weight offers a revolutionary and visionary approach to weightloss that’s not about the food you eat or the calories you burn, no, it’s simply all about you. If you don’t accept, like, and love yourself, you’re missing a key ingredient to any weightloss regime - you’re missing what you need to make the change. Without self-love, the chances are stacked against you and it’s more likely that whatever you try will fail. SELF LOVE IS THE KEY What if learning to absolutely love yourself could be the key? “With self-love on my side I lost over 85 pounds forever. I’m sharing my secrets of self-love to help you lose weight too. If I can do it, anyone can!” THIS IS A TRANSFORMATIONAL STORY This is the success story of self-love. Katie shares her personal, funny and inspirational story of how she found and harnessed self-love to achieve massive and permanent weight loss. At the age of 38, with a new born baby, Katie was fed up - literally! Years of telling herself she was fine, that the weight gain didn’t matter, that she didn’t matter - had taken their toll and she was over 85 pounds overweight. She didn’t want to wake up feeling disappointed anymore, she knew she needed a change and she knew diets had never worked. A year and a half later, having discovered the power of self-love, she had lost over 85 pounds, changed her shape, changed her outlook on pretty much everything. LEARN THE POWER OF SELF LOVE This book explains the psychology and power of self-love as a catalyst for weightloss. Instead of achieving self-love as a result of weightloss, Love Yourself & Lose Weight helps readers to achieve self-love today! Loving yourself today, whatever weight you are, will enable you to eat consciously, to move your body, and to delight in your weightloss journey, and to feel great about being you. THE BOOK CONTAINS ACTIVITIES YOU CAN DO AT HOME TO BUILD YOUR SELF LOVE Read how Katie transformed her life and then use the series of easy activities as you create your own self-love success story. Part 2 of the book is your story to write. Download free resources to print and use at home via the author's website. WHY WAIT? Love is powerful and with love on your side you can achieve anything. Learn to accept, like and love yourself today to achieve your wildest weightloss goals with ease. This book will help you: - Understand the power of self-love - Practise self-love and feel great - Change your relationship with food and exercise, enjoy mindful eating - Set and achieve your weightloss goals - Fall in love with you
Download or read book Getting Back to Happy written by Marc Chernoff and published by Penguin. This book was released on 2021-10-05 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Instant New York Times bestseller · Empowering advice for overcoming setbacks from the authors of the popular blog Marc & Angel Hack Life Marc and Angel Chernoff have become go-to voices in the area of personal development, reaching tens of thousands of fans each day with their fresh and relatable insights. Now they're writing the book they wish they'd had when they needed it most. Getting Back to Happy reveals their strategies for changing thought patterns and daily habits to bounce back from tough times. Sharing never-before-published stories and advice, the book shows us how to harness the power of daily rituals, mindfulness, self-care, and more to overcome whatever life throws our way--in order to become our best selves.
Download or read book The Little Book of Contentment written by Leo Babauta and published by Lumen Deo. This book was released on 2014-07-31 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Contentment is a super power. If you can learn the skills of contentment, your life will be better in so many ways: You’ll enjoy your life more. Your relationship will be stronger. You’ll be better at meeting people. You’ll be healthier, and good at forming healthy habits. You’ll like and trust yourself more. You’ll be jealous less. You’ll be less angry and more at peace. You’ll be happier with your body. You’ll be happier no matter what you’re doing or who you’re with. Those are a lot of benefits, from one small bundle of skills. Putting some time in learning the skills of contentment is worth the effect and will pay off for the rest of your life.
Download or read book Learning to Love Yourself written by Gay Hendricks and published by . This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An Invitation From Gay HendricksI am thrilled and delighted to offer to you the new edition of Learning To Love Yourself. Revisiting and rewriting the book has been a pleasure from beginning to end. With its new elements, the book comes alive in a whole new way.Looking back over more than three decades to the moment of its conception, I can now see how writing this book changed my life in every way.I first wrote it as an act of love, to share an experience that feels as if it's still transforming me in my very cells. It was my hope that telling about the experience could inspire the same profound life-changes in others. The many thousands of letters, emails and spoken appreciations I've received since then let me know that my hope came true.The experience described in the book revealed the living mystery of love to me, allowing me to feel its sweet power for the first time. Because I suddenly knew what real love felt like, I was able to break free of my pattern of painful relationships with women. Ultimately it helped me find my way to Kathlyn, the love of my life and my wife for the past quarter-century.The new edition is ideal for giving to loved ones (including yourself!) who are on the journey to forgiving, accepting and loving themselves. It tells you how I came to an acceptance and unconditional love of even the most difficult-to-love parts of myself.My fondest wish is that you use it for exactly the same purpose, with exactly the same result.
Download or read book Living a Life You Love written by Joyce Meyer and published by FaithWords. This book was released on 2018-04-03 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: You may say that you love your family, your spouse, your church, or the Lord. You may also express love for more temporal things like a good cup of coffee, your home, or a nice dinner at your favorite restaurant. But it is rarer to truly say "I love my life!" It's common to be more frustrated with life than at peace with it, because the daily grind wears you down. Responsibilities and burdens become heavy and rob you of the happiness you're meant to have as a child of God. But you can be hopeful, learn to rise above your challenges, and be filled with wonder at what God might do every day. Written by #1 New York Times bestselling author Joyce Meyer, who has gone from heartache to happiness through Christ, this book is the key to shifting your perspective so that you may also relish every moment and every part of life. You will learn how to love life fully, in spite of your obstacles, and experience the happiness that is promised to you. Joyce will explain: Why you can't love life unless love is the central theme of it, Why your attitude affects your life more than any outside circumstances, How the love, help, and kindness you give away will come back to you immeasurably, How to look to the future and keep your joy, And so much more! God has already blessed you with a life to love -- and it's time to start LIVING A LIFE YOU LOVE.
Download or read book Love Yourself Being You written by Lana H. Allen and published by CreateSpace. This book was released on 2013-11-27 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: When was the last time you woke up with a clear and peaceful mind, energized and excited to start a new day? Escape the downward spiral of negative thinking and emotions. Stop the worry, fear, and panic. Relieve the sadness, the loneliness, the depression. How you feel matters. You are special and unique-an amazing, wonderful, capable person. Happiness is found when you love yourself being you. Discover how to quiet your mind, eliminate stress, and find inner peace; be free from the hurt, shame, pain, and guilt that you have suffered in your life. Let go of what other people think and stop seeking their approval. This is your life, what is important to you? What do you value? Discover what inspires you and free yourself from limitations. Learn how to use your subconscious mind to create more joy and happiness in your life. Start using the techniques in this book today and take control of your life. Live a life you love-become happier, healthier, more powerful, confident, and joyful. Enjoy the inspirational quotes and scriptures throughout this book, as they uplift and encourage you. Thank you to you-the reader, for being the special person that you are, striving to be the best that you can be; the world is a better place because you are in it. I hope this book helps you along your path to an inspired joyful life. Blessings and love to you, Lana H Allen Get back to happy and feel good now! Love yourself being you. You are wonderful. You are amazing.
