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Book Love  Loss and Endurance

    Book Details:
  • Author : Bill Tammeus
  • Publisher :
  • Release : 2021-01-19
  • ISBN : 9781641800839
  • Pages : 244 pages

Download or read book Love Loss and Endurance written by Bill Tammeus and published by . This book was released on 2021-01-19 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two decades after terrorists attacked on 9/11, America still reels from lingering trauma. Award-winning journalist Bill Tammeus suffered personal loss that day. In this inspiring book, he takes us to the heart of that gripping drama.

Book A Decade of Hope

Download or read book A Decade of Hope written by Dennis Smith and published by Penguin. This book was released on 2011-08-23 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt: On the tenth anniversary of 9/11, a portrait of tragedy, survival, and healing from the author of The New York Times bestseller Report from Ground Zero. This year marks the tenth anniversary of the attacks on the World Trade Center and the Pentagon, an occasion that is sure to be observed around the world. But among the memorials, political speeches, and news editorials, the most pressing consideration- and often the most overlooked-is the lives and well-being of the 9/11 first responders, their families, and the victims' families over the past decade. Dennis Smith, a former firefighter and the author of the bestselling Report from Ground Zero, addresses this important topic in a series of interviews with the heroes and families of those most affected by the tragedy either through feats of bravery in the rescue efforts or heroic bearing up in the face of unimaginable loss. Smith provides an intimate look at a terrible moment in history and its challenging and difficult aftermath, allowing these survivors to share their stories of loss, endurance, and resilience in their own words. A Decade of Hope is an honest and vitally important look at a decade in the lives of those for whom a national tragedy was a devastatingly personal ordeal.

Book Running on Empty

Download or read book Running on Empty written by Marshall Ulrich and published by Penguin. This book was released on 2011-04-14 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: 117 marathons, 52 days, 32 pairs of shoes, 57 years old: A fascinating glimpse inside the mind of an ultramarathon runner and the inspirational saga of his phenomenal journey running across America. The ultimate endurance athlete, Marshall Ulrich has run more than 100 foot races averaging over 100 miles each, completed 12 expedition-length adventure races, and ascended the Seven Summits - including Mount Everest - all on his first attempt. Yet his run from California to New York- the equivalent of running two marathons and a 10K every day for nearly two months straight - proved to be his most challenging effort yet. Featured in the recent documentary film, Running America, Ulrich clocked the 3rd fastest transcontinental crossing to date and set new records in multiple divisions. In Running on Empty, he shares the gritty backstory, including brushes with death, run-ins with the police, and the excruciating punishments he endured at the mercy of his maxed-out body. Ulrich also reached back nearly 30 years to when the death of the woman he loved drove him to begin running - and his dawning realization that he felt truly alive only when pushed to the limits. Filled with mind-blowing stories from the road and his sensational career, Ulrich's memoir imbues an incredible read with a universal message for athletes and nonathletes alike: face the toughest challenges, overcome debilitating setbacks, and find deep fulfillment in something greater than achievement Watch a Video

Book Racing Heart

    Book Details:
  • Author : Kate Mihevc Edwards
  • Publisher : Space Between
  • Release : 2018-02-19
  • ISBN : 9780999795002
  • Pages : 204 pages

Download or read book Racing Heart written by Kate Mihevc Edwards and published by Space Between. This book was released on 2018-02-19 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: What do you do when you're forced to give up the thing you love? Kate Mihevc Edwards was a passionate runner for years and lived for endurance sports. Until the day doctors told her she'd have to stop--or possibly die. After being diagnosed with arrhythmogenic right ventricular cardiomyopathy (ARVC), Kate was forced to mourn the loss of a lifestyle she loved and face a very scary question: What now? With the grit and determination that made her such an accomplished runner, Kate embarked on a journey that taught her to let go of her former self and claim a new life filled with strength, gratitude, and peace. Racing Heart is Kate's testament to this journey as she walks readers through her transition from a runner eager to finish the race to a woman who values the preciousness of the present. Written for anyone facing a major life change or hungering for a life beyond the mundane, Racing Heart is the inspirational reminder that it is often from the most painful experiences that true joy and passion emerge.

Book Love  Loss and Endurance

    Book Details:
  • Author : Bill Tammeus
  • Publisher :
  • Release : 2021-01-19
  • ISBN : 9781641800822
  • Pages : 244 pages

Download or read book Love Loss and Endurance written by Bill Tammeus and published by . This book was released on 2021-01-19 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two decades after terrorists attacked on 9/11, America still reels from lingering trauma. Award-winning journalist Bill Tammeus suffered personal loss that day. In this inspiring book, he takes us to the heart of that gripping drama.

Book The Big Book of Endurance Training and Racing

Download or read book The Big Book of Endurance Training and Racing written by Philip Maffetone and published by Skyhorse Publishing, Inc.. This book was released on 2010-09-22 with total page 529 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to building endurance and the importance of diet and nutrition as well as self-care and injury prevention for athletes seeking to stay healthy and be injury free.

Book The Story

    Book Details:
  • Author : Lynda Lahman
  • Publisher : Createspace Independent Publishing Platform
  • Release : 2017-08-18
  • ISBN : 9781545287712
  • Pages : 264 pages

Download or read book The Story written by Lynda Lahman and published by Createspace Independent Publishing Platform. This book was released on 2017-08-18 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: A series of phone calls, a diagnosis of Alzheimer's, and two lives are forever changed. Follow Shelly as she helps her beloved grandmother, Helen, face the reality of her descent into the disease while handling the increasing demands of her mother and a distant brother. On this journey, Shelly is forced to confront her own memories and fears, leading her to a place where both she and Helen can find acceptance and peace.

Book Racing Weight Quick Start Guide

Download or read book Racing Weight Quick Start Guide written by Matt Fitzgerald and published by VeloPress. This book was released on 2011-11-01 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Begin losing 5, 10, or 20+ pounds in 4, 6, or 8 weeks! Matt Fitzgerald's Racing Weight Quick Start Guide applies all the principles of his best-selling book Racing Weight in a detailed set of weight-loss training plans. You will devote 4 to 8 weeks to starting a weight loss of 5, 10, or 20+ pounds. Lose weight quickly by following a schedule of high-intensity workouts and strength training as well as a menu of calorie-restricted, high-protein meals and snacks. Low-volume and high-volume plans make it possible for cyclists, runners, and triathletes with a wide range of experience to maintain their training levels. Replace fat with muscle while keeping your appetite in check. Once you've hit your quick start weight-loss goals, you will continue drop ­ping unwanted pounds using the proven strategies of the Racing Weight program. Zero in on your racing weight through improved diet quality, bal ­anced macronutrient levels, proper timing of meals and snacks, appetite management, and training for lean body composition. The Racing Weight Quick Start Guide will accelerate your season goals so you'll be racing leaner and faster than ever before.

Book The Endurance Diet

Download or read book The Endurance Diet written by Matt Fitzgerald and published by Da Capo Lifelong Books. This book was released on 2016-12-27 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: TheÊRacing WeightÊandÊNew Rules of Marathon and Half Marathon NutritionÊauthorÕs first diet book: advice on everything from how (and how much) to eat, sample food plans from elite endurance athletes, delicious recipes, and science-based research. With a foreword by Dr. Asker Jeukendrup, the worldÕs pre-eminent sports nutrition scientist.

Book Life  Loss and Love

Download or read book Life Loss and Love written by Susan Nicholson and published by . This book was released on 2020-05-15 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spanning three generations, this is one woman's honest account of a life of challenges and joys including loss of marriage, suicide, unpredicted progressing disease and finding the faith that changed her life forever.

Book Love  Loss  and Visionary Tales  Philip K  Dick and Rachel Field s Narratives

Download or read book Love Loss and Visionary Tales Philip K Dick and Rachel Field s Narratives written by Philip K. Dick and published by Prabhat Prakashan. This book was released on 2024-06-21 with total page 590 pages. Available in PDF, EPUB and Kindle. Book excerpt: Book 1: Explore a visionary tale of perception and reality with “The Eyes Have It by Philip K. Dick.” Dick's narrative delves into the intricate layers of human perception, challenging the boundaries between reality and illusion. Book 2: Immerse yourself in a tale of love, loss, and redemption with “All This and Heaven Too by Rachel Field.” Field's narrative weaves a poignant story that explores the complexities of human relationships, offering readers a heartfelt journey of emotional depth.

Book Red Sky in Mourning

Download or read book Red Sky in Mourning written by Tami Oldham Ashcraft and published by . This book was released on 2002 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Openhearted

Download or read book Openhearted written by Ann Ingle and published by Penguin UK. This book was released on 2021-09-23 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: SHORTLISTED FOR TWO IRISH BOOK AWARDS 2021 'Something they don't tell you about getting older is that you fall. Oh, you hear about it in passing, of course, "She had a fall, poor thing". Falling is not something you ever think about as a younger woman. You think about falling in love . . .' At 20 Londoner Ann Ingle fell madly in love with an Irish fellow she met on holiday in Cornwall. At the church to arrange their shotgun wedding she discovered that he hadn't even told her his real name. Sixty-odd years later Ann looks back on that first glorious fall and in a series of essays considers what she has learned from the life that followed - bringing eight children into the world, their father's years of mental illness and tragic death at 40, being a cash-strapped single mother in 1980s Dublin, coming into her own in her middle years - going to college, working and writing, and continuing to evolve and learn into her ninth decade, even as she accepts the realities of being 'old'. Candid about everything that matters - love, sex, heartbreak, money, class, religion, mental health, rearing children (and letting them go), reading and writing, ageing - Openhearted is a compelling story about living life in a spirit of curiosity and delight and with a willingness to look for good in others. ___________________ 'By some distance the most courageous, most poignant, most life-affirming memoir I've read in the last twenty years and more' Paul Howard 'Genuinely inspirational. I LOVE ANN INGLE' Marian Keyes 'What a beautiful openhearted, at times broken-hearted memoir ... honest, funny, searingly direct, a wonderful voice ... remarkable' Joe Duffy 'Really beautiful. Searingly honest, astonishingly frank and very, very funny' Maia Dunphy

Book Where Reasons End

    Book Details:
  • Author : Yiyun Li
  • Publisher : Random House Trade Paperbacks
  • Release : 2021-01-12
  • ISBN : 1984801651
  • Pages : 194 pages

Download or read book Where Reasons End written by Yiyun Li and published by Random House Trade Paperbacks. This book was released on 2021-01-12 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fearless writer confronts grief and transforms it into art, in a book of surprising beauty and love, "a masterpiece by a master” (Elizabeth McCracken, Vanity Fair). "Li has converted the messy and devastating stuff of life into a remarkable work of art.”—The Wall Street Journal WINNER OF THE PEN/JEAN STEIN AWARD • LONGLISTED FOR THE PEN/FAULKNER AWARD • NAMED ONE OF THE TEN BEST FICTION BOOKS OF THE YEAR BY TIME AND ONE OF THE BEST BOOKS OF THE YEAR BY Parul Seghal, The New York Times • NPR • The Guardian • The Paris Review The narrator of Where Reasons End writes, “I had but one delusion, which I held on to with all my willpower: We once gave Nikolai a life of flesh and blood; and I’m doing it over again, this time by words.” Yiyun Li meets life’s deepest sorrows as she imagines a conversation between a mother and child in a timeless world. Composed in the months after she lost a child to suicide, Where Reasons End trespasses into the space between life and death as mother and child talk, free from old images and narratives. Deeply moving, these conversations portray the love and complexity of a relationship. Written with originality, precision, and poise, Where Reasons End is suffused with intimacy, inescapable pain, and fierce love.

Book Lost in Beirut

Download or read book Lost in Beirut written by Ashe Stevens and published by . This book was released on 2021-12-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A young American's timely account of endurance and enlightenment after being caught up in Lebanon's summer of siege.

Book My Every Breath

    Book Details:
  • Author : Karen Emilson
  • Publisher :
  • Release : 2019-06-19
  • ISBN : 9781074818173
  • Pages : 328 pages

Download or read book My Every Breath written by Karen Emilson and published by . This book was released on 2019-06-19 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: The compelling story of a woman's lifelong battle with Cystic Fibrosis and her astonishing resilience despite a double lung transplant and a senseless murder.Anna Maynard was diagnosed with Cystic Fibrosis when she was six months old, at a time when average life expectancy for children afflicted with the genetic disorder was only fourteen years. Throughout her tumultuous childhood, Anna found for a life of normalcy and despite the death of her older sister, France-who succumbed to the same disease-Anna pursued her dream to live a long, productive life with courage, determination and hope.

Book Leaning Into Love

Download or read book Leaning Into Love written by Elaine Mansfield and published by . This book was released on 2014-10-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I'll find a way to be all right," Elaine promised Vic, her dying husband and best friend of 42 years. Leaving the hospital after he passed, she had no idea how. Her uplifting story of love, hope, determination, and triumph is a gift to the half million women who lose spouses each year.