Download or read book It Didn t Start with You written by Mark Wolynn and published by Penguin. This book was released on 2016-04-26 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field Depression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The evidence is compelling: the roots of these difficulties may not reside in our immediate life experience or in chemical imbalances in our brains—but in the lives of our parents, grandparents, and even great-grandparents. The latest scientific research, now making headlines, supports what many have long intuited—that traumatic experience can be passed down through generations. It Didn’t Start with You builds on the work of leading experts in post-traumatic stress, including Mount Sinai School of Medicine neuroscientist Rachel Yehuda and psychiatrist Bessel van der Kolk, author of The Body Keeps the Score. Even if the person who suffered the original trauma has died, or the story has been forgotten or silenced, memory and feelings can live on. These emotional legacies are often hidden, encoded in everything from gene expression to everyday language, and they play a far greater role in our emotional and physical health than has ever before been understood. As a pioneer in the field of inherited family trauma, Mark Wolynn has worked with individuals and groups on a therapeutic level for over twenty years. It Didn’t Start with You offers a pragmatic and prescriptive guide to his method, the Core Language Approach. Diagnostic self-inventories provide a way to uncover the fears and anxieties conveyed through everyday words, behaviors, and physical symptoms. Techniques for developing a genogram or extended family tree create a map of experiences going back through the generations. And visualization, active imagination, and direct dialogue create pathways to reconnection, integration, and reclaiming life and health. It Didn’t Start With You is a transformative approach to resolving longstanding difficulties that in many cases, traditional therapy, drugs, or other interventions have not had the capacity to touch.

Download or read book Emotional Inheritance written by Galit Atlas and published by Little, Brown Spark. This book was released on 2022-01-25 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: Award-winning psychoanalyst Dr. Galit Atlas draws on her patients' stories—and her own life experiences—to shed light on how generational trauma affects our lives in this "intimate, textured, compassionate" book (Jon Kabat-Zinn, author of The Healing Power of Mindfulness). The people we love and those who raised us live inside us; we experience their emotional pain, we dream their memories, and these things shape our lives in ways we don’t always recognize. Emotional Inheritance is about family secrets that keep us from living to our full potential, create gaps between what we want for ourselves and what we are able to have, and haunt us like ghosts. In this transformative book, Galit Atlas entwines the stories of her patients, her own stories, and decades of research to help us identify the links between our life struggles and the “emotional inheritance” we all carry. For it is only by following the traces those ghosts leave that we can truly change our destiny.

Download or read book The Inheritance written by JoAnn Ross and published by HarperCollins Australia. This book was released on 2021-12-01 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: With a dramatic wartime love story woven through, JoAnn Ross’s brilliant new novel is a gorgeous generational saga about the rivalry, history and loyalty that bond sisters together When conflict photographer Jackson Swann dies, he leaves behind a conflict of his own making when his three daughters, each born to a different mother, discover that they’re now responsible for the family’s Oregon vineyard — and for a family they didn’t ask for. After a successful career as a child TV star, Tess is, for the first time, suffering from a serious identity crisis, and grieving for the absent father she’s resented all her life. Charlotte, brought up to be a proper Southern wife, gave up her own career to support her husband’s political ambitions. On the worst day of her life, she discovers her beloved father has died, she has two sisters she never knew about and her husband has fallen in love with another woman. Natalie, daughter of Jack’s longtime mistress, has always known about her half sisters, and has dreaded the day when Tess and Charlotte find out she’s the daughter their father kept. As the sisters reluctantly gather at the vineyard, they’re soon enchanted by the Swann family matriarch and namesake of Maison de Madeleine wines, whose stories of bravery in WWII France and love for a wounded American soldier will reveal the family legacy they’ve each inherited and change the course of all their lives.

Download or read book The Inheritance Games written by Jennifer Lynn Barnes and published by Little, Brown Books for Young Readers. This book was released on 2020-09-01 with total page 377 pages. Available in PDF, EPUB and Kindle. Book excerpt: OVER 3 MILLION COPIES SOLD OF THE #1 BESTSELLING SERIES! Don't miss this New York Times bestselling "impossible to put down" (Buzzfeed) novel with deadly stakes, thrilling twists, and juicy secrets—perfect for fans of One of Us is Lying and Knives Out. Avery Grambs has a plan for a better future: survive high school, win a scholarship, and get out. But her fortunes change in an instant when billionaire Tobias Hawthorne dies and leaves Avery virtually his entire fortune. The catch? Avery has no idea why—or even who Tobias Hawthorne is. To receive her inheritance, Avery must move into sprawling, secret passage-filled Hawthorne House, where every room bears the old man's touch—and his love of puzzles, riddles, and codes. Unfortunately for Avery, Hawthorne House is also occupied by the family that Tobias Hawthorne just dispossessed. This includes the four Hawthorne grandsons: dangerous, magnetic, brilliant boys who grew up with every expectation that one day, they would inherit billions. Heir apparent Grayson Hawthorne is convinced that Avery must be a conwoman, and he's determined to take her down. His brother, Jameson, views her as their grandfather's last hurrah: a twisted riddle, a puzzle to be solved. Caught in a world of wealth and privilege with danger around every turn, Avery will have to play the game herself just to survive. **The games continue in The Hawthorne Legacy, The Final Gambit, and The Brothers Hawthorne!

Download or read book The Highly Sensitive Person in Love written by Elaine N. Aron, Ph.D. and published by Harmony. This book was released on 2009-11-04 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you fall in love hard, but fear intimacy? Are you sick of being told that you are “too sensitive”? Do you struggle to respect a less-sensitive partner? Or have you given up on love, afraid of being too sensitive or shy to endure its wounds? Statistics show that 50 percent of what determines divorce is genetic temperament. And, if you are one of the 20 percent of people who are born highly sensitive, the risk of an unhappy relationship is especially high. Your finely tuned nervous system, which picks up on subtleties and reflects deeply, would be a romantic asset if both you and your partner understood you better. But without that understanding, your sensitivity is likely to be making your close relationships painful and complicated. Based on Elaine N. Aron’s groundbreaking research on temperament and intimacy, The Highly Sensitive Person in Love offers practical help for highly sensitive people seeking happier, healthier romantic relationships. From low-stress fighting to sensitive sexuality, the book offers a wealth of practical advice on making the most of all personality combinations. Complete with illuminating self-tests and the results of the first survey ever done on sex and temperament, The Highly Sensitive Person in Love will help you discover a better way of living and loving.

Download or read book Love Inherited written by Cristine Eastin and published by . This book was released on 2018-02-03 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The A Z Reference Book of Syndromes and Inherited Disorders written by P A T R I C I A GILBERT and published by Springer. This book was released on 2013-12-17 with total page 389 pages. Available in PDF, EPUB and Kindle. Book excerpt: The A-Z Reference Book of Syndromes and Inherited Disorders provides a practical reference for carers and those with a syndrome or inherited disorder. It describes the disorders and problems of both children and adults, considers the day-to-day management of conditions and is written in non-technical language for a wider audience whilst giving enough detail for the medical, nursing and midwifery professions. The text is well indexed and has an extensive glossary. Whilst new methods of diagnosis, investigation and treatment will, of course. occur over the next few years, the basics described in this book will still apply. Social workers, nursery nurses and educationalists will find this reference source invaluable as a basis for assessing needs and potential in their students and clients.

Download or read book Star Eater written by Kerstin Hall and published by Tordotcom. This book was released on 2021-06-22 with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Nommo Award finalist Kerstin Hall comes “a layered and incisive examination of power.”—Rory Power, New York Times bestselling author of Wilder Girls All martyrdoms are difficult. Elfreda Raughn will avoid pregnancy if it kills her, and one way or another, it will kill her. Though she’s able to stomach her gruesome day-to-day duties, the reality of preserving the Sisterhood of Aytrium’s magical bloodline horrifies her. She wants out, whatever the cost. So when a shadowy faction approaches Elfreda with an offer of escape, she leaps at the opportunity. As their spy, she gains access to the highest reaches of the Sisterhood, and enters a glittering world of opulent parties, subtle deceptions, and unexpected bloodshed. A phantasmagorical indictment of hereditary power, Star Eater takes readers deep into a perilous and uncanny world where even the most powerful women are forced to choose what sacrifices they will make, so that they might have any choice at all. At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.

Download or read book Baby Inheritance written by McKenna James and published by Wisteria Lane Press. This book was released on 2019-09-05 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: It only took a day for her to lose everything. But give her nine months and a pact with her best friend’s brother, and she can get it all back. Valentina It sucks waking up rich, then finding out your father has stolen everything you had. But a clause in my grandmother’s will can solve all my problems. There’s one catch – I need to have a baby. I’ve always wanted to be a mother. To have a family. But I’ll need to beat my rival cousin to the delivery room in order to inherit. Good thing my best friend’s devilishly handsome brother needs a cash injection to keep his construction company afloat. I’ve had a secret crush on him since before I needed a bra, so making a baby with him sounds like a dream come true. Now I’ve just got to convince him to get me pregnant. And pray he doesn’t break my heart in the process. Hudson Growing up, I never paid much attention to my kid sister’s friend Valentina. But damn has she changed. Now she’s all curves and legs that go on forever. One minute I’m floundering to make payroll, the next she’s telling me that she needs someone to get her pregnant. If it all goes according to plan, she’ll split fifty million dollars with me. My brain hurts from the possible complications, but the way she bites her bottom lip when she asks—it makes the wrong head do the thinking. Solving my financial problems in exchange for stud service... How soon can I start?

Download or read book How to Inherit the Earth written by Scott A. Bessenecker and published by InterVarsity Press. This book was released on 2010-01-04 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Scott Bessenecker has learned from new friar communities, from the history of Christianity and from the mouth of Jesus that there's something wonderfully subversive about saying no to ourselves every now and then, something that could even change the world.

Download or read book The Inheritance of Loss written by Kiran Desai and published by Open Road + Grove/Atlantic. This book was released on 2007-12-01 with total page 394 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the National Book Critics Circle Award and the Man Booker Prize: An “extraordinary” novel “lit by a moral intelligence at once fierce and tender” (The New York Times Book Review). In a crumbling, isolated house at the foot of Mount Kanchenjunga in the Himalayas, an embittered old judge wants only to retire in peace. But his life is upended when his sixteen-year-old orphaned granddaughter, Sai, arrives on his doorstep. The judge’s chatty cook watches over the girl, but his thoughts are mostly with his son, Biju, hopscotching from one miserable New York restaurant job to another, trying to stay a step ahead of the INS. When a Nepalese insurgency threatens Sai’s new-sprung romance with her tutor, the household descends into chaos. The cook witnesses India’s hierarchy being overturned and discarded. The judge revisits his past and his role in Sai and Biju’s intertwining lives. In a grasping world of colliding interests and conflicting desires, every moment holds out the possibility for hope or betrayal. Published to extraordinary acclaim, The Inheritance of Loss heralds Kiran Desai as one of our most insightful novelists. She illuminates the pain of exile and the ambiguities of postcolonialism with a tapestry of colorful characters and “uncannily beautiful” prose (O: The Oprah Magazine). “A book about tradition and modernity, the past and the future—and about the surprising ways both amusing and sorrowful, in which they all connect.” —The Independent

Download or read book Inherited Love written by Nancy Kay Moore and published by Booktango. This book was released on 2013-11-14 with total page 85 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inherited Love is the story of Sydney Drake, a gutsy young woman who inherits a run-down B&B but when the owner's grandson returns to claim his birthright Sydney is faced with more problems than renovating the business. Sydney soon learns to resolve matters of the heart can be much more difficult than business matters.

Download or read book Time Love Memory written by Jonathan Weiner and published by Vintage. This book was released on 2014-05-14 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: The story of Nobel Prize–winning discoveries regarding the molecular mechanisms controlling the body’s circadian rhythm. How much of our fate is decided before we are born? Which of our characteristics is inscribed in our DNA? Weiner brings us into Benzer's Fly Rooms at the California Institute of Technology, where Benzer, and his asssociates are in the process of finding answers, often astonishing ones, to these questions. Part biography, part thrilling scientific detective story, Time, Love, Memory forcefully demonstrates how Benzer's studies are changing our world view--and even our lives. Jonathan Weiner, winner of the Pulitzer Prize for The Beak of the Finch, brings his brilliant reporting skills to the story of Seymour Benzer, the Brooklyn-born maverick scientist whose study of genetics and experiments with fruit fly genes has helped revolutionize or knowledge of the connections between DNA and behavior both animal and human.

Download or read book Inherited Love written by Katie Mettner and published by Createspace Independent Publishing Platform. This book was released on 2017-04-04 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cinnamon Mabel Dalton always struggled to fit in. A musical savant at an early age, Cinn's life was anything but easy. After a failed marriage and broken heart, she worried she would never find someone who understood her devotion to her craft, and her family. Then her Grandma Mable passed away, she inherited a two-hundred-pound Saint Bernard, and her whole life changed. Dr. Foster Kern, the director of the Little Ivywood Humane Society, spent hours with Mable Dalton being regaled with stories about her granddaughter, Cinn. Suddenly face-to-face with the woman he had heard so much about, he realized Mabel didn't do her justice. Cinn's exotic looks and giant heart were exactly what he'd been searching for, but he truly believed a woman like Cinn would never be interested in a guy like him. Cinn and Foster team up to protect her grandmother's legacy, but neither of them could predict how quickly they would discover a mutual happiness they'd both been searching for. When fate unwittingly reveals Cinn's hidden truth, she has two choices; trust her heart to Foster or run away from a lifetime of love.

Download or read book The One and Only Me written by Inc., 23andMe and published by Cameron. This book was released on 2016-09-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: HAVE YOU EVER wondered what makes you, You? Join Poppy on her journey into the fascinating world of her genetics. Learn how Poppy's genes created her red hair and blue eyes -- and trace these traits through her family tree. Poppy's genes are not the only things that help make her unique. discover, with Poppy, how your genes and the world around you can shape who you are. - What makes you unique? - Why do you look like your family? - What do genes have to do with it? Join Poppy to find out answers to these questions and more.

Download or read book The Planet You Inherit written by Larry L. Rasmussen and published by Augsburg Fortress Publishers. This book was released on 2022-11-29 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Across generations and geological epochs, a grandfather invested in the care of our planet writes to his grandsons. Intimate and informed, The Planet You Inherit addresses the biggest questions for the next generation, of climate justice, earth ethics, global citizenship, and legacy.

Download or read book Year of Blue Water written by Yanyi and published by Yale University Press. This book was released on 2019-03-26 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the 2018 Yale Series of Younger Poets prize How can a search for self‑knowledge reveal art as a site of community? Yanyi’s arresting and straightforward poems weave experiences of immigration as a Chinese American, of racism, of mental wellness, and of gender from a queer and trans perspective. Between the contrast of high lyric and direct prose poems, Yanyi invites the reader to consider how to speak with multiple identities through trauma, transition, and ordinary life. These poems constitute an artifact of a groundbreaking and original author whose work reflects a long journey self‑guided through tarot, therapy, and the arts. Foregrounding the power of friendship, Yanyi’s poems converse with friends as much as with artists both living and dead, from Agnes Martin to Maggie Nelson to Robin Coste Lewis. This instructive collection gives voice to the multifaceted humanity within all of us and inspires attention, clarity, and hope through art-making and community.