Download or read book Lose Your Love Handles written by MacKie Shilstone and published by Perigee Trade. This book was released on 2001 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: A professional performance enhancement expert offers a three-step program to help men streamline their waists that consists of an aerobic walking plan, a diet low on the glycemic index, and spot-specific toning and firming exercises.

Download or read book Love Handles FREE BBW romance FREE First in Series Romantic Comedy written by Gretchen Galway and published by Eton Field. This book was released on 2015-01-08 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: OAKLAND HILLS ROMANCE, BOOK #1 When a couch potato inherits a fitnesswear company in San Francisco, sparks fly with her arrogant, Olympic medalist vice president. The world of fitness apparel isn't ready for Beverly Lewis. She hates the gym, is nice to everybody, and shops at Ross Dress for Less. When she's not teaching preschool, she's wearing yoga pants . . . to nap in. So when she inherits her estranged grandfather's fitnesswear company in San Francisco, nobody expects her to keep it. Fite Fitness needs a heartless suit to save it from bankruptcy, not a thirty-year-old woman who cries when her students leave for kindergarten. Someone like Liam Johnson. A former Olympic swimmer, Liam is Fite's executive vice president. Unlike Bev, he's devoted his life to Fite's success. Managing one little preschool teacher—and his attraction to her—shouldn't be an issue. Right? But Bev's tired of being underpaid and underrated, and refuses to step aside as an obedient figurehead. To everyone's shock and horror, she moves up to San Francisco, sets up an office, and dives into the business. Nothing—not mockery, not exercise, not sabotage, not a disastrously hot night with her aggravating VP—is going to scare her away. As Liam realizes she's tougher than she looks, he discovers that losing Fite might not be nearly as bad as losing her . . . A story about the pursuit of love, happiness, and the perfect yoga pants, Love Handles will speak to anyone who's ever had to face what scares her most. Warning: contains at least two loves scenes and a happy ending. Read the whole series! LOVE HANDLES (Oakland Hills 1) THIS TIME NEXT DOOR (Oakland Hills 2) NOT QUITE PERFECT (Oakland Hills 3 THIS CHANGES EVERYTHING (Oakland Hills 4) GOING BROKE (Oakland Hills 5) GOING WILD (Oakland Hills 6) OAKLAND HILLS ROMANTIC COMEDY BOXED SET (Books 1-3) QUICK TAKES (Oakland Hills Stories)

Download or read book 5 Love Handles written by Caxton Opere MD and published by Divorce Prevention Incorporated. This book was released on 2015-04-22 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unhappy, confused or just feeling empty in your marriage? Giving up and throwing in the towel? Don't give up just yet. The 5 Love Handles is written to dispel many myths and confusion about lasting happy marriages and show you how to build a very good marriage. Read one more book before you throw in the towel. This one. You'll be happier, healthier, live longer and probably save over a million dollars during the course of your marriage. 5 LOVE HANDLES describes the precise tools for building a loving, joy-filled marriage. Anyone can learn these keys and use them to build a happy marriage from day one, whether married, single, separated, divorced or a counselor. This is a practical book for serious individuals who want to build a good marriage and feel they don't need a counselor just practical marriage building tools. You can go ahead and fire your therapist if you and your partner are willing to do what 5 Love Handles recomendss!

Download or read book Love Handles for the Romantically Impaired written by Laura Jensen Walker and published by Bethany House Publishers. This book was released on 1998 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finding love. Hanging on. Keeping romance burning. Author Laura Jensen Walker says "we're all confused by the opposite sex and need a good laugh." In Love Handles for the Romantically Impaired, she again aims her insightful wit at the foibles of men and women in relationship, with twenty-five short chapters telling how couples kindle romance before and after crossing the threshold. Love Handles for the Romantically Impaired is for Christian gals looking for love in all the right places as well as Christian guys who -- well, they're clueless. So they really need it too!

Download or read book Dr Abravanel s Body Type Diet and Lifetime Nutrition Plan written by Elliot D. Abravanel and published by Bantam. This book was released on 2009-09-02 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: The unique body-typing program that teaches you how to: Lose weight Achieve your ideal body shape Target your trouble spots Boost your energy Eliminate food cravings forever Feel better than you ever thought possible Do you crave coffee and sweets--or a nice thick steak? Do you get love handles--or jiggly pockets on your thighs? Are you quick-tempered--or impatient and easily depressed? Believe it or not, your answers to these and other questions posed in this breakthrough book will help you discover which of the four basic "Body Type" categories you fall into--the first step toward determining what you need to do to lose weight and look and feel better than ever. More than just a diet, Dr. Abravanel's one-of-a-kind plan is a complete health, fitness, and nutrition program that first teaches you how to determine your body type and then custom-tailors a three-step weight-loss plan and exercise regimen just for you. Using the latest scientific research, Dr. Abravanel has revised and expanded this successful strategy to make it even more effective and easy to follow. This revolutionary program includes: A newly revised Body Type questionnaire you can do at home A detailed list of foods you should avoid--and those you must eat A four-week eating plan, complete with daily menus and recipes A guide to supplements, herbal remedies, and exercise routines for each Body Type A Long Weekend of Rejuvenation to purify your system and clear your mind Now, to find out which Body Type you fall into, turn to the first page....

Download or read book Love Handles written by Candi Heart and published by Createspace Independent Publishing Platform. This book was released on 2017-08-28 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lately, cute and curvy Emilie Swan has been feeling a little underappreciated. As a design assistant at a New York City studio, she should be on the path to her dream job in fashion, but she feels more like a glorified gopher than part of the design process. Her boss prefers to promote thinner, more glamorous girls, keeping her in a back office where no one will see her. She keeps herself sane by working on her own projects in her spare time, but even that and a little retail therapy don't seem to be doing the trick anymore. Then Nicholas Tessaro drops in for a visit. Nick is gorgeous and talented, New York's newest, hottest fashion designer, and he thinks her sketches are worth a second look. Emilie thinks he's just plain hot. When he offers her a job, she jumps at the chance. Then one lunch date that goes oh-so wrong threatens to ruin everything. Emilie may just lose her dream job and dream man all in one day. Curvy Hips & Sexy Lips Series Book 1-Walking Dick Book 2-Love Handles Book 3-Sweet Treats Book 4-Big Escapes NOTE: Books can be read in any order Each is a stand alone HEA.

Download or read book Target Your Fat Spots written by Max Tomlinson and published by Quadrille Publishing. This book was released on 2011-01-01 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 'Target Your Fat Spots', Max Tomlinson explains what is needed for your body to get rid of stubborn fat spots - bingo wings, love handles, protuding belly - without any confusing medical jargon.

Download or read book Love Medicine written by Louise Erdrich and published by Odyssey Editions. This book was released on 2010-08-15 with total page 431 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first of Louise Erdrich’s polysymphonic novels set in North Dakota – a fictional landscape that, in Erdrich’s hands, has become iconic – Love Medicine is the story of three generations of Ojibwe families. Set against the tumultuous politics of the reservation,the lives of the Kashpaws and the Lamartines are a testament to the endurance of a people and the sorrows of history.

Download or read book Handles written by Jan Mark and published by Viking Childrens Books. This book was released on 1985 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Erica, a lover of motorcycles, finds her country holiday dreary until she runs into a cat with false teeth, new friends with interesting names, and a lot of motorcycles.

Download or read book Dead Broke written by Trista Russell and published by Simon and Schuster. This book was released on 2008-01-08 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thanks to a gunshot wound from her cheating ex-boyfriend, Sarai Emery wakes up after a month in a coma, and all she wants to do is eat, gossip, see her twin brother, and crawl into bed with Damian, who she thinks is still her man. But her memory is ten months behind, and her life went from fabulous to scandalous in the time she forgot. She has no clue that "high class" prostitution was her way of making ends meet. Meanwhile, Sarai's new but forgotten love, Tremel "Mel" Colton, vows to stay by her side. Though she can't remember him, he patiently waits to remind her of the long, steamy nights she spent in his arms. He romances her all over again, but just as lust and love start to blossom, shocking secrets from Sarai's past are revealed and suddenly Mel is unsure of their future together. Also, because she doesn't remember them, some of Sarai's enemies mask themselves as her friends, and Sarai has no idea how much trouble she has gotten herself into. But one thing is certain -- she will never forget her enemies again. In this seductive sequel to her sizzling debut novel, Going Broke, Trista Russell turns down the sheets and turns up the heat in a story about one woman learning that money comes and goes, but good friends, love, and sex are hard to forget.

Download or read book Atlas of Liposuction written by Adrien E Aiache and published by JP Medical Ltd. This book was released on 2013-04-30 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Liposuction is a procedure in cosmetic surgery that breaks up excess body fat, which is then removed through a cannula inserted under the skin. Atlas of Liposuction is a comprehensive guide to the current techniques for liposuction. Beginning with an introduction to the history and set up of the procedure, the following chapters discuss liposuction in different parts of the body and post-operative management. Each procedure is described in a step by step manner, detailing incisions, positions, instruments, anaesthesia, preoperative care and the actual operative technique. Written by highly experienced plastic surgeons from California, this exhaustive atlas features nearly 740 full colour photographs and illustrations showing actual clinical cases. Key points Comprehensive atlas of liposuction Covers step by step procedures in all parts of the body Features nearly 740 full colour photographs and illustrations of clinical cases Written by highly experienced plastic surgeons based in California

Download or read book You re Doing Great written by Tom Papa and published by St. Martin's Press. This book was released on 2020-05-12 with total page 327 pages. Available in PDF, EPUB and Kindle. Book excerpt: Comedian and Live from Here head writer Tom Papa, author of Your Dad Stole My Rake, tackles the modern condition in a heartwarming group of short essays. Tom Papa is a little worried about you. You seem stressed, overworked and, frankly, a little mixed up. Everyone is fighting an overwhelming feeling that things are getting worse, that we should be doing more, that we’re not good enough. Well, life isn't perfect. There have always been problems and there always will be. You can fight for the things you believe in, you can work really, really hard, but you shouldn't lose track of the fact that while you’re doing all that, life is flying by at lightning-fast speed. If you actually take a breath and look around you’ll realize you’re actually doing great. Here’s the thing: We live in an amazing time filled with airplanes, scooters, and peanut butter cups. We have air conditioning, blenders, and martini shakers. It's time to refocus, enjoy it all, and stop waiting for something better! Relax with comedian and Live from Here writer and performer Tom Papa as he explores his favorite subjects in 75 essays, including: You Don't Have to Live Your Best Life Don't Open the Mail I'm So Baked I Love Your Love Handles Don't Go Tubing Shut Up and Eat Recalibrate, turn off your device, and open your eyes to a better reality: You’re doing great!

Download or read book Sculpt Your Body with Balls and Bands written by Denise Austin and published by Rodale. This book was released on 2004-07-28 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduces two new methods for shaping the body, losing weight, and toning muscles, explaining how to use a fitness ball and elastic workout bands, along with workouts based on Pilates, yoga, cardio, and balance/stretching.

Download or read book Easy to Hate written by Hannah Blowers and published by Hannah Blowers. This book was released on 2022-03-31 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: When I moved into my new apartment after living on campus, I thought I'd be in for quiet, peaceful nights to myself. Little did I know how wrong I was. I used to be in the Marines and now I'm at war once again—I hate my next-door neighbors. Okay, maybe hate is a strong word, but they're obnoxious, loud and always throwing parties. It's possible the letters of complaint I keep leaving on their door aren't helping to de-escalate the situation, but in my defense, I can't stand the noise anymore. The last thing I expected was for one of the neighbors to write back. Even more unexpected, I'm starting to develop feelings for her. But how do you navigate a relationship with someone who was once so easy to hate, and is now almost as easy to love?

Download or read book The Slangman Guide to Dirty English written by David Burke and published by SLANGMAN PUBLISHING. This book was released on 2003 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: The only thing more embarrassing than being called a dirty word is not knowing what it means! This humorous guide will teach you the most commonly used obscenities, insults, and curses used in the English language. The Slangman Guide to DIRTY ENGLISH offers you over 1,200 popular words and expressions, followed by a clear definition, plus two example sentences used in context. In some cases, you will find a Learn More section directly below the example sentences. This section offers helpful details on pronunciation, synonyms, variations, and special information on how to sound like an American.

Download or read book Yesterday Today Tomorrow written by Kristina Gilchrist and published by AuthorHouse. This book was released on 2007-08-08 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: Egypt Let me take you to a place where God wasn’t welcome and Jesus was told to leave. A place where “I don’t care” filled the air. Men had breasts and long hair and I was there. I was there when she got raped and my tears ran down her face and we couldn’t tell the police so we filled ourselves with hate. I was there... Yesterday, Today, Tomorrow combines spirituality, intellect, and urban experience in a way that's riveting and passionate, leaving readers wanting to know the story behind each poem. "I have heard it said that writers live in the past, present and future, I must agree. I truly believe that we are all that we are today because of yesterday and we have yet to become who we will be tomorrow. Every day that God allows, makes us more of who we need to be for tomorrow’s journey". - Kristina Gilchrist

Download or read book Popular Mechanics written by and published by . This book was released on 1994-05 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Popular Mechanics inspires, instructs and influences readers to help them master the modern world. Whether it’s practical DIY home-improvement tips, gadgets and digital technology, information on the newest cars or the latest breakthroughs in science -- PM is the ultimate guide to our high-tech lifestyle.