Download or read book Losing Control Finding Serenity written by Daniel A. Miller and published by Ebb and Flow Press. This book was released on 2012-07-12 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: ForeWord Reviews 2012 Book of the Year Award Finalist! What Would Your Life Be Like If You Simply Let Go of Control? At work, they oversee every detail of every project and expect nothing less than perfection from their coworkers.At home, they obsess over finding the "right" person. Then, they criticize their lover or spouse for doing everything wrong.As parents, they practice zero tolerance for their children's preferred study practices, choice of friends, dress choices, and differing life views.Sound familiar? Everyone knows the type: micromanagers, nitpickers, and domestic despots. Yet, most people fail to recognize the signs of a compulsion to control in themselves-or realize the toll of their behavior on their career, their family, their friendships, and their own happiness. In Losing Control, Finding Serenity: How the Need to Control Hurts Us and How to Let It Go (Ebb and Flow Press, 2011) Daniel Miller pinpoints the dangers of excessive control, which goes far beyond setting limits and standards, in all aspects of life. What's more, he shows those who feel the pressure to control how to break free and reap unexpected gifts. Sharing his journey of transformation, Miller reveals what happened when he finally decided to "surrender": his blinders fell away, new opportunities emerged, and he experienced unprecedented, profound inner peace.Drawing on psychological insights, spiritual wisdom, and the real-life stories of acknowledged "control freaks," Losing Control, Finding Serenity guides readers through an honest inventory of their control patterns-whether prodding, cajoling, withdrawing, playing the martyr, or intimidating-down to the roots. As most controllers will discover, their compulsion to control is provoked by deep-seated fear, anxieties, and insecurities, then aggravated by anger and resentments. Filled with enlightening true stories, Losing Control, Finding Serenity gives readers the knowledge, the courage, the strategies, and the "decontrol" tools to: *Identify and overcome the control triggers of fear, anger, and resentment. *Avoid avoidance, with techniques for overcoming procrastination and reassuring exercises for resisting the urge to withdraw from loved ones. *Become a less domineering parent, build a family democracy, and reduce the struggles with children. *Find and keep the right person by accepting who he or she is rather than trying to change their romantic partner. *Delegate to and trust coworkers to reap increases in productivity, efficiency, and job satisfaction-and reduce conflict and dissension. *Learn to be patient and calmly accept "what is," even when adversity strikes, to enjoy a more fulfilling and serene life. * Pursue your passions and achieve greater life balance in a chaotic, unpredictable world that's frequently beyond anyone's control Losing Control, Finding Serenity offers welcome encouragement and validation for going with the flow of life as it is: an ongoing, every changing mystery. Find out how losing control really means gaining control!
Download or read book The Gifts of Acceptance Embracing People and Things As They Are written by Daniel A Miller and published by Ebb and Flow Press. This book was released on 2022-01-27 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Library Journal Best Wellness Book of 2018! 2018 Self-Help Silver Medal Winner--Independent Book Publishers Association! 2018 Non-Fiction Audio Book Silver Medal Winner--Independent Book Publishers Association! 2018 Foreword Reviews Book of the Year Award Finalist--Family & Relationships! WHAT WOULD YOUR LIFE BE LIKE IF YOU ACCEPTED PEOPLE AND THINGS AS THEY ARE? Do you wish your parents had been more nurturing and supportive? Are you wondering if you’ll ever find your perfect soul mate and dream boss? Do you wish you had “perfect” children, relatives who never fight, and friends who always agree with you? No one gets to sail through life free of turbulence. What separates people who shake it off, bounce back, and stay positive from the bitter, never satisfied, and defeated? Best-selling author and former compulsive controller Daniel A. Miller convincingly attests that the answer is choosing acceptance. In THE GIFTS OF ACCEPTANCE: EMBRACING PEOPLE AND THINGS AS THEY ARE, Danny shares what he’s learned—through extensive research, inspiring true stories, and his own experience with hardships—about the integral relationship between accepting the facts of life and others, with their quirks, flaws, and differences, and enjoying greater satisfaction in life. Recognizing the benefits of acceptance isn’t difficult. Yet the reality of accepting an unexpected job loss or financial setbacks, a friend’s betrayal, a child’s struggle with addiction, a serious illness, or even the annoying traits of a loved one can be extremely challenging. To make it easier, THE GIFTS OF ACCEPTANCE offers insights, intentions, and strategies for practicing acceptance of parents, a significant other, children, siblings and extended family, coworkers, friends, and foes; of life’s adversities and the limitations of getting older; and, perhaps toughest of all, of yourself. You will learn how practicing acceptance helps you * Navigate life’s ups and downs more easily * Enjoy greater trust, openness, and intimacy with your loved ones and those closest to you * Survive control freaks, foes, and other crazy makers *Lift self-imposed burdens and obligations and experience less stress, frustration, and worry * Reduce the struggle with your children * Strengthen bonds with coworkers and business associates * Discover new choices and opportunities in the most discouraging situations * Turn setbacks and failures to future successes * Find the path to assured self-acceptance THE GIFTS OF ACCEPTANCE is a book with the potential to repair relationships, revitalize careers, and make the world a better place.
Download or read book Finding Serenity written by Jane Espenson and published by Smart Pop. This book was released on 2005-03-11 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this eclectic anthology of essays, former cast member Jewel Staite, "Kaylee," philosopher Lyle Zynda, sex therapist Joy Davidson, and noted science fiction and fantasy authors Mercedes Lackey, David Gerrold, and Lawrence Watt-Evans contribute to a clever and insightful analysis of the short-lived cult hit "Firefly."
Download or read book Finding Peace in an Out of Control World written by Cindy Nolte and published by . This book was released on 2015-01-08 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The ideas in this book can help you take back your power, connect with yourself, feel strong connections within, and recognize that everything has a purpose. Coming from that perspective, you will not only believe that everything will be okay, you'll also feel it and live it every day." Finally achieve the inner peace for which you've always searched with #1 bestselling author Cindy Nolte's inspirational new book, "Finding Peace in an Out of Control World." As daily life pummels us with its everyday stresses and unexpected obstacles, it is sometimes difficult to see a way out. But with Nolte's no-nonsense approach, achieving your dreams is more possible now than ever before. Encouraging a balanced lifestyle that brings peace to the mind, body, and spirit, this easy-to-read volume guides you through the journey of becoming reacquainted-with yourself! Readers will learn to become present in their own lives and enjoy each moment for what it is instead of what they wish it to be. Embrace a life of passion with" Finding Peace in an Out of Control World" and gain a new clarity about what life has in store.
Download or read book The Search For Serenity And How To Achieve It written by Lewis F. Presnell and published by Pickle Partners Publishing. This book was released on 2016-07-26 with total page 135 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is about people who have found it necessary to change the way they feel. They have learned that one’s feelings are largely the result of certain complex patterns of habit. To change these emotional habits requires understanding, patience and self-discipline. In simple language this book attempts to describe some of the practical ways in which one can replace misery with serenity.
Download or read book Morning Noon and Night written by Arnold Weinstein and published by Random House. This book was released on 2011-02-15 with total page 465 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Homer and Shakespeare to Toni Morrison and Jonathan Safran Foer, major works of literature have a great deal to teach us about two of life’s most significant stages—growing up and growing old. Distinguised scholar Arnold Weinstein’s provocative and engaging new book, Morning, Noon, and Night, explores classic writing’s insights into coming-of-age and surrendering to time, and considers the impact of these revelations upon our lives. With wisdom, humor, and moving personal observations, Weinstein leads us to look deep inside ourselves and these great books, to see how we can use art as both mirror and guide. He offers incisive readings of seminal novels about childhood—Huck Finn’s empathy for the runaway slave Jim illuminates a child’s moral education; Catherine and Heathcliff’s struggle with obsessive passion in Wuthering Heights is hauntingly familiar to many young lovers; Dickens’s Pip, in Great Expectations, must grapple with a world that wishes him harm; and in Marjane Satrapi’s autobiographical Persepolis, little Marjane faces a different kind of struggle—growing into adolescence as her country moves through the pain of the Iranian Revolution. In turn, great writers also ponder the lessons learned in life’s twilight years: both King Lear and Willy Loman suffer as their patriarchal authority collapses and death creeps up; Brecht’s Mother Courage displays the inspiring indomitability of an aging woman who has “borne every possible blow. . . but is still standing, still moving.” And older love can sometimes be funny (Rip Van Winkle conveniently sleeps right through his marriage) and sometimes tragic (as J. M. Coetzee’s David Lurie learns the hard way, in Disgrace). Tapping into the hearts and minds of memorable characters, from Sophocles’ Oedipus to Artie in Art Spiegelman’s Maus, Morning, Noon, and Night makes an eloquent and powerful case for the role of great literature as a knowing window into our lives and times. Its intelligence, passion, and genuine appreciation for the written word remind us just how crucial books are to the business of being human.
Download or read book Let Go Now written by Karen Casey and published by Mango Media Inc.. This book was released on 2022-07-26 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meditations and Reflections to Help End Codependence “In 200 short, straightforward daily lessons illustrating the many forms that detachment can take in one’s life. Casey’s latest is an easy reference guide for those seeking recovery or peace.” —Publishers Weekly #1 New Release in Personality Disorders and Twelve-Step Programs Do you ever feel like you might be giving other people too much power over your mood? Do you find yourself feeling immobilized by expectations and demands? The cure for facing codependence, says Karen Casey, is detachment. Control your life by letting go. When we remove codependent behavior from our lives, we discover a life of balance and freedom. Whether you find yourself tempted to become enmeshed in other people’s problems or rushing to their rescue, Casey reminds us to stop controlling behavior —that we cannot control anyone or anything beyond ourselves. What is codependency and detachment? Inside, you’ll find gems of insight for every stage of your codependence recovery journey. Through 200 recovery meditations and reflections, Casey explores how to set boundaries, control emotions, face attachment issues in adults, and more. Inspirational and easy to read, Let Go Now guides us away from taking care of others, and toward taking care of ourselves. If you’re looking for a codependent book or an attachment book —like Melody Beattie books,The Power of Letting Go Codependent No More, or TheLanguage of Letting Go book —you’ll love Let Go Now.
Download or read book Out of Control written by Steven Long and published by St. Martin's Paperbacks. This book was released on 2007-04-01 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: ***This ebook edition does not contain the photo insert that appears in the print edition.*** Clara and David Harris were married on Valentine's Day. Young and in love, they developed a thriving dental business, built a half-million-dollar mansion, and raised the perfect family. Then whispers of an affair between David and his beautiful secretary drifted through their exclusive Houston social circle. A private detective confirmed the rumors. When Clara saw her husband with his mistress, she climbed behind the wheel of her luxurious car and put an end to their charmed life together-by crushing her husband to death underneath the wheels of her silver Mercedes-Benz. What the headline-making trial ultimately revealed was: a high-profile marriage running on empty, marital infidelity, a woman's deadly passion, and the private hell behind a public life of the rich and privileged. Out of Control tells the whole shocking story of this marriage that ended in jealous murder.
Download or read book Serenity Found written by Jane Espenson and published by BenBella Books, Inc.. This book was released on 2007-10-01 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: A lot has happened since Finding Serenity. We learned River's secret; Mal took on the Alliance. Our favorite crew became Big Damn Heroes. And the Browncoats proved that hard work, passion and a little fan coordination can do the impossible. Serenity Found takes the contents of Finding Serenity even further, exploring not just the show but the events of the film as well, to create an anthology that's even more thought-provoking, fascinating and far-thinking than its predecessor. * Acclaimed science fiction author Orson Scott Card lauds "Serenity" as film sci-fi finally done right * Writer and comedian Natalie Haynes reveals the real feminist savvy of the "Firefly" universe: the girls get the guns and the gags * Pop culture critic Michael Marano connects damaged, ass-kicking River to the other weaponized women of the Whedonverse * Multiverse executive producer Corey Bridges explains why the world of "Firefly" is the perfect setting for an MMORPG * Mutant Enemy's visual effects wizard Loni Peristere relates what he's learned from Joss about telling stories, and tells a story of his own about Serenity's design * Television Without Pity recapper Jacob Clifton frames "Serenity" as a parable about media: how it controls us, how we can control it and how to separate the signal from the noise * And Nathan Fillion, "Firefly" and "Serenity's" Captain Malcolm Reynolds, shares his affinity for Mal and his love of Mal's ship and crew.
Download or read book Wit s End written by Sue Scheff and published by Health Communications, Inc.. This book was released on 2008-04-29 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: A true story tells about a mother who, after realizing the damage done to her daughter upon returning home from a disciplinary educational institution, created an advocacy group to work through the problems of at-risk teenagers and found a way to reconnect with her rebellious daughter using proper methods based on love and understanding. Original. 25,000 first printing.
Download or read book Letting go of the Need to Control written by Ann M. and published by Simon and Schuster. This book was released on 2011-01-25 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: Control issues are common among those of us who are chemically dependent. This pamphlet provides constructive methods to let go of self-defeating behaviors. Control issues are common among those of us who are chemically dependent. This pamphlet provides constructive methods to let go of self-defeating behaviors.
Download or read book That s Outside My Boat written by Charlie Jones and published by Andrews McMeel Publishing. This book was released on 2013-07-30 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: The sportscaster and New York Times–bestselling author shares a mantra for success that changed his life—and can change your business. When veteran television announcer Charlie Jones got assigned to the hinterlands of Olympic broadcasting to cover rowing, canoeing, and kayaking, he serendipitously discovered a powerful philosophy for focused living: That’s Outside My Boat. He learned that Olympic rowers never let anything outside their boat prevent them from achieving their goals. Wind, rain, sun, lane assignments, and broken oars were outside their boat, and therefore, simply did not exist. Here, Jones, with coauthor Kim Doren, shows how the world of business—and all aspects of life—can greatly benefit when this same perspective is applied. The book uses the power of the personal example to show how deciding what’s important and focusing on it fosters success. Bob Wright, vice chairman of General Electric; Terry Bradshaw, NFL broadcaster and TV personality; Jack Kemp, codirector of Empower America; Liz Dolan, former Nike corporate vice president; and many other business leaders apply this philosophy to their own experience in That’s Outside My Boat—a powerful tool for business and for life. “A veteran TV announcer finds in Olympic rowing a metaphor for focused living and working.” —Publishers Weekly “An Olympic-size lesson in focus.” —Inc.
Download or read book Journey to Serenity written by Colleen Kay and published by . This book was released on 2011-09-01 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I could have been dead, not here today to tell my story, but I am here; nothing else matters!" -Colleen Kay Imagine yourself on a journey from the darkest night of your life to one filled with joy and serenity. Through her personal journal entries, Colleen weaves you through the ups and downs of her path to self-discovery and a new life. She will inspire you with her warmth and compassion to begin a journey of your own. You will see that you are not alone. There are others who are going through the same feelings, emotions, questions, and situations. Through her journey, Colleen gives you hope that you too can have a better life. Follow the path of her journal entries as she transforms hardships into rays of light that quide her to serenity.as she transforms hardships into rays of light that guide her to serenity.
Download or read book Stealing Home written by Sherryl Woods and published by Harlequin. This book was released on 2014-11-25 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Sweet Magnolias is now a Netflix Original Series! From #1 New York Times Bestselling Author Sherryl Woods For the Sweet Magnolias, friendship lasts a lifetime… Maddie Townsend might live in a town called Serenity and have the best friends a woman could ask for, but her life is overturned when her husband leaves her for a younger woman. With her three children heartbroken from the change, Maddie has a lot to contend with. On top of it all, after years outside the workforce, she must dust off her business skills to take charge of her best friends’ newest project—planning the town’s only fitness spa for women. When her son’s developing anger issues begin to affect his passion for baseball, Maddie knows she must step in to help. She didn’t expect to develop feelings for her son’s coach, the handsome Cal Maddox, and to learn he has feelings for her, too. But gossip travels quickly in a small town, and Maddie and Cal’s relationship may threaten both their reputations and careers. Then again, he could be the one man in all of South Carolina who can help her find serenity after all. Read the Sweet Magnolias Series by Sherryl Woods: Book One: Stealing Home Book Two: A Slice of Heaven Book Three: Feels Like Family Book Four: Welcome to Serenity Book Five: Home in Carolina Book Six: Sweet Tea at Sunrise Book Seven: Honeysuckle Summer Book Eight: Midnight Promises Book Nine: Catching Fireflies Book Ten: Where Azaleas Bloom Book Eleven: Swan Point Bonus: The Sweet Magnolias Cookbook
Download or read book Finding Peace written by Charles F. Stanley and published by Thomas Nelson. This book was released on 2007-03-05 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: In times of crisis and confusion, Dr. Charles Stanley has learned the one phrase that can carry him through: "God, You are in control." The peace he has experienced in life stems from that foundational belief. In Finding Peace, Dr. Stanley shares with readers how they, too, can experience an unshakeable peace which "passes all understanding." Filled with encouragement to lift the soul, Finding Peace offers insight on what causes us to live without God's peace in our lives, and how we can reverse course and open our hearts to receive it. Also, Stanley gives his perspective on the things that hinder peace-including the "Four Great Hallmarks of God's Peace" and "Five Essential Beliefs for a Peaceful Heart"-to put the important message of this book into concrete terms. Addressing regret, anxiety, and fear, Dr. Stanley extends hope for overcoming the obstacles that block peace with the Lord. Finally, he gives direction on learning to live a life of contentment.
Download or read book Alcoholics Anonymous written by Bill W. and published by Penguin. This book was released on 2014-09-04 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: A 75th anniversary e-book version of the most important and practical self-help book ever written, Alcoholics Anonymous. Here is a special deluxe edition of a book that has changed millions of lives and launched the modern recovery movement: Alcoholics Anonymous. This edition not only reproduces the original 1939 text of Alcoholics Anonymous, but as a special bonus features the complete 1941 Saturday Evening Post article “Alcoholics Anonymous” by journalist Jack Alexander, which, at the time, did as much as the book itself to introduce millions of seekers to AA’s program. Alcoholics Anonymous has touched and transformed myriad lives, and finally appears in a volume that honors its posterity and impact.
Download or read book Finding the Grain written by Wynn Malone and published by Bywater Books. This book was released on 2014-02-10 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kentucky was only ever going to be a summer job. Come fall, Blue Riley would be back in North Carolina, in college. But one job led to another, one town led to another, and one woman led to another. Now, after twenty years Blue faces the hardest question of all—is it time to go home?
