Download or read book Look Great Naked Cookbook written by Nathan Chase Plummer and published by . This book was released on 2016-07 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Healthy, simple recipes by a world traveled foodie. Amazing food, easy recipes, with calculated calories and macros. Nathan has traveled the world and eaten his way across the globe. This is a bonafide Foodie's approach to healthy recipes. Gourmet and Healthy do not play nicely together, until now. His promise to you, is amazing recipes that are actually healthy for you, and take less than 30 minutes prep /cook time! All calories and macros are calculated for you, all you have to do is follow the easy steps through each full color recipe, full of zested humor. A healthy diet, or simply reoccurring healthy eating habits, is 80% of the equation to fat loss, while only 20% is exercise. So let's start in the kitchen! Former fatty, turned health enthusiast foodie - who won't settle for mundane healthy food, and neither should you!
Download or read book Look Better Naked written by Michele Promaulayko and published by Rodale Books. This book was released on 2011-04-26 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Look Better Naked is a diet, exercise, beauty, and self-confidence plan from the editor-in chief of Women's Health, the magazine that knows how to speak to women in a smart, inspiring way. The book offers expert tips and simple plans for reshaping a woman's body quickly and easily. It reveals the powerfoods a woman should put on her plate every day and has a workout plan that delivers results in just 15 minutes a day. The plan also helps a woman: • flatten her belly • tone her legs • tighten her butt • improve her skin and hair A woman's posture, her pride, her personal power —they all go together. Look Better Naked shows a woman how to be the best possible version of herself that she can be.
Download or read book Look Great Naked The Workouts written by Nathan Chase Plummer and published by Nathan Chase Productions. This book was released on 2021-05-23 with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your ultimate guide to working out! Including Nathan Chase Plummer's very own workouts. Complete with Nutrition and Supplement information as well. The perfect companion book to the wildly cheeky Look Great Naked Cookbook series. Don’t just settle for looking great… Look Great NAKED!
Download or read book The Naked Foods Cookbook written by Margaret Floyd and published by New Harbinger Publications. This book was released on 2012-05-03 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: There’s nothing better than taking a bite of a delicious meal you’ve prepared, knowing that each ingredient is helping create a more gorgeous you! Eating “naked” foods—nutrient-dense, additive-free whole foods— helps you lose weight and vastly improves the way you look and feel. And with this book, it’s easier than ever to make naturally tasty naked meals you can feel good about eating and serving to others. Written by Margaret Floyd, author of Eat Naked, and chef to the stars James Barry, The Naked Foods Cookbook includes over 150 gluten-free recipes for simple dishes that bring out the natural flavors and nutrients of fresh, whole foods. The benefits of eating naked are lifelong, and you can start seeing results within the week. So what are you waiting for? It’s time to enjoy the naked foods your body craves. Your body will love you for it, and you will love your body! Learn how to make delicious, naked comfort foods: • Grainless granola • Ketchup (with probiotics!) • Raw chocolate fudge • Nut-crusted pesto chicken • Noodle-less lasagna • Cheesy kale chips • Gluten-free pizza dough • Quinoa tabouleh • Sweet potato shepherd’s pie • Maple-sage pork tenderloin
Download or read book Eat Naked written by Margaret Floyd and published by ReadHowYouWant.com. This book was released on 2011-07-13 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leading nutritional therapist Margaret Floyd's Eat Naked will help you strip away the overprocessed, overpackaged, and overdressed junk food from your diet. It's time to enjoy ''naked'' foods-whole foods that are fresh, organically grown, and prepared in ways that allow each food's naturally delicious flavors to shine through. In this book, Margaret shows you how to choose the nutrient-dense foods that will make you look and feel so gorgeous, you'll want to take it all off. You'll discover new ways to prepare foods without sacrificing flavor and learn practical tips for eating within your budget. Eat Naked includes easy recipes for all sorts of delicious things you can feel good about eating and making for others. Once you see how great you look and feel when you eat naked, you won't want to eat any other way!
Download or read book Get Naked in the Kitchen written by Briana Santoro and published by Naked Label. This book was released on 2013-11-15 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: This cookbook will transform your relationship with food. Radical idea for a cookbook? Maybe. A cookbook whose time has come? Definitely! This is not your average cookbook. Here's why: The Author, Briana Santoro, has pulled together the best experts in the industry to share their passion for food. By all coming together in one cookbook we show people that there isn't one right way of eating and that choosing what to eat doesn't need to be complicated. We inspire you to listen to your inner expert to find the way of eating that works for you! We are all individuals. When we eliminate the judgment, the confusion, and the pressure, we create space to have a relationship with food that is powerful and vivacious! Doesn't that sound amazing? This book gives you the space and tools to create that relationship. www.TheNakedLabel.com
Download or read book The Naked Vegan written by Maz Valcorza and published by Murdoch Books. This book was released on 2017-02-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine desserts that are guilt-free, snacks that make your skin glow and mains that give you nutrient-rich satisfaction and aid weight loss. You're mood improves, you have enhanced concentration, productive sleep, better digestion and a reduced risk of heart disease. Intrigued? Meet MazValcorza, raw vegan convert and mastermind behind the gorgeous (and most importantly accessible) raw vegan book The Naked Vegan. As the owner and driving force behind Sydney's first organic, raw vegan, raw food and wholefoods café SadhanaKitchen, Mazhas compiled over 140 tasty raw vegan recipes, covering breakfast, juices, smoothies, breads, salad, ferments, mains, condiments, snacks, mylks, tonics and even desserts to help bring raw food to the everyday home. Also included are showstoppers for entertaining alongside her everyday staples to help make the transition to incorporate raw food into your diet as easy as possible. Look forward to starting your day with Corn & zucchini fritters with chilli jam and sour cream and a Pina colada zinger juice, munch on a Mexican fiesta salad with a side of Cheezypea and cauliflower croquettes for lunch, snack on Zucchini crackers and decide whether to feast on a dinner of Hawaiian & smoky BBQ pizzas.
Download or read book Happy Days with the Naked Chef written by Jamie Oliver and published by Penguin UK. This book was released on 2019-04-11 with total page 381 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get cooking simple, comforting food with a twist, with Happy Days with the Naked Chef This cookbook is all about creating simple and homely food, but which is still packed full of flavour and fun. Jamie shows readers that with just a little planning, it is possible to create meals that friends and families will talk about for years to come. As well as loads of delicious recipes, Jamie also gives you some handy tips for getting kids excited about food, and how to have a healthy and balanced diet. Recipes you'll soon be enjoying include: · Good old STEAK and GUINNESS PIE · Layered FOCACCIA with CHEESE and ROCKET · COURGETTE SALAD with MINT, GARLIC, RED CHILLI, LEMON & extra virgin olive oil · PARSNIP & PANCETTA TAGLIATELLE with PARMESAN and BUTTER · Lovely LEMON CURDY PUD Divided into chapters on Herbs, Comfort Grub, Quick Fixes, Kids' Club, More Simple Salads, Dressings, Pasta, Something Fishy Going On, Nice Bit of Meat, And Loads of Veg, The Wonderful World of Bread, Desserts andBevvies, you'll be cooking different and delicious recipes in no time. 'There is only one Jamie Oliver. Great to watch. Great to cook' Delia Smith ____________ Celebrating the 20th anniversary of The Naked Chef Penguin are re-releasing Jamie's first five cookbooks as beautiful Hardback Anniversary Editions - an essential for every kitchen. The Naked Chef The Return of the Naked Chef Happy Days with the Naked Chef Jamie's Kitchen Jamie's Dinners '20 years on . . . Does it stand the test of my kitchen? The answer is a resounding yes. Jamie's genius is in creating maximum flavour from quick, easy-to-follow recipes . . . It hasn't dated at all' Daily Telegraph on The Naked Chef _____________
Download or read book Get Naked Fast A Guide to Stripping Away the Foods That Weigh You Down written by Diana Stobo and published by Bree Noa Publishing. This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feel sexier and more energized when you strip away the foods that are weighing you down. Look younger, live longer, and experience the real you!
Download or read book The Moon Juice Cookbook written by Amanda Chantal Bacon and published by Penguin. This book was released on 2016-10-25 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: The founder of L.A.’s hottest wellness boutique, Amanda Chantal Bacon offers the ultimate resource for foodies looking to restore their health the natural way, using functional foods to create seriously healing drinks, snacks, and sweet treats. Since Amanda Chantal Bacon founded Moon Juice in 2011, it has evolved into one of the nation’s fastest growing wellness brands, and in The Moon Juice Cookbook, she artfully distills her powerful approach to healthy living, sharing over 75 recipes for the brand’s most popular healing beverages and provisions. Amanda’s recipes harness the healing properties of adaptogenic herbs, raw foods, and alkalizing ingredients to create potent drinks, snacks, and sweets that deliver a multitude of benefits, including sparked libido, glowing skin, and boosted immunity. She begins by guiding readers through the fundamentals of the Moon Juice kitchen, teaching them how to stock the larder with milks, juices, cultured foods, and “unbakery” doughs and crèmes—all of which can be mixed and matched to create nutritionally turbo-charged meals with minimal effort—and the essential time- and money-saving strategies they’ll need to make their new kitchen practices stick. With recipes for healthful, delectable indulgences like Strawberry Rose Geranium Bars, Hot Sex Milk, Savory Tart with Cheese and Tomato Filling, Pulp Brownies with Salted Caramel Sauce, Yam Julius Milk, and Chocolate Chaga Donuts, The Moon Juice Cookbook is the stylish yet pragmatic roadmap readers need to achieve optimal wellness in a natural and delicious way.
Download or read book My Naked Lunchbox written by Freelee Banana Girl and published by . This book was released on 2019-09-27 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: My Naked Lunchbox by Freelee the Banana Girl - The Most Controversial Cookbook Ever Written.-i don't want to live in this ' world' anymore... a world where shopping at the mall for useless shit is more popular than growing your own food. a world where women are born ugly and must be enhanced with makeup, painful fashion, 'beauty' treatments, and mutilating surgeries. a world where it's normal to use and abuse other animals. a world where 9 businessmen own half the global wealth. no, i don't need to know who trump is threatening this week on twitter, or the gruesome details of the latest school shooting. i'm not interested in who won dancing with the stars or who flopped on american idol. i couldn't care less about justin bieber's sexy selfie or taylor swift's latest squeeze... so. much. noise. what the heck happened to us?! the truth, it seems, has been smothered by the lovely kim k's ass.welcome sister, i wrote this book for hungry women, starving for change. women who not only crave tasty, nutritious food but also have a ravenous appetite to be their true self. inside you will find delicious 'naked' lunchboxes. naked in the sense that they are free of chemical additives, junk food, and animal products that cause sickness in your body. it's no accident that you have picked up this book. you are ready to hear the truth. if (like me) you are sick and tired of being force-fed the patriarchy's poison and bullied into 'beauty' duty then this is the book for you. # 12 DAY LIFE GUIDE# 60+ LUNCHBOX RECIPE PICS# MY PERSONAL LIFE STORIES# LOSE WEIGHT NO STARVING
Download or read book Clean Slate written by Editors of Martha Stewart Living and published by Clarkson Potter. This book was released on 2014-12-16 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than just a cookbook, New York Times bestselling Clean Slate is the complete go-to guide for boosting your energy and feeling your best. It’s time to hit the reset button. This book emphasizes eating clean, whole, unprocessed foods as part of a primarily plant-based diet, with delicious and healthy recipes that make it easy to do just that. Refreshing juices and smoothies, savory snacks, protein-packed main dishes, and even delectable desserts will keep you satisfied all day long; among them are plenty of vegan, vegetarian, gluten-free, and allergen-free options, each identified by helpful icons. Clean Slate also provides you with the nutritionally sound information you need to shop for and prepare food that nourishes body and mind. You’ll find guidelines for restocking your pantry with whole grains, beans and legumes, lean proteins, and healthy fats; glossaries of the best sources of detoxifiers, antioxidants, and other health-boosting nutrients; and menus for a simple 3-day cleanse and a 21-day whole-body detox, with easy-to-follow tips and strategies for staying on track. Get inspired by more than 160 beautifully photographed recipes organized into action-focused chapters, including: Replenish: Get off to a good start Whole-Wheat Waffles with Strawberries and Yogurt; Poached Eggs with Roasted Tomatoes Reboot: Drink to your health Grapefruit, Carrot, and Ginger Juice; Green Machine Smoothie Recharge: Load up on vegetables Roasted Mushroom Tartines with Avocado; Steamed Vegetable Salad with Macadamia Dressing Reenergize: Choose your snacks wisely Warm Spinach-White Bean Dip; Trail Mix with Toasted Coconut Restore: Make meals with substance Wild Salmon, Asparagus, and Shiitakes in Parchment; Grilled Chicken with Cucumber, Radish, and Cherry Tomato Relish Relax: Have a little something sweet Dark Chocolate Bark with Hazelnuts; Berry-Almond Crisp
Download or read book Blissful Bites written by Christy Morgan and published by BenBella Books, Inc.. This book was released on 2011-09-06 with total page 391 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cooking in a way that's good for you and for the environment—not to mention delicious—doesn't have to be a pain; in fact, it can be sheer bliss. In Blissful Bites: Vegan Meals That Nourish Mind, Body, and Planet, Christy Morgan shows readers how to make healthy, delicious, animal-product free meals without a lot of effort. It's been long-accepted that giving up animal products also means giving up easy and enjoyable cooking, but that's just not true. Blissful Bites is a refreshing introduction to the idea that switching to a plant-based diet that uses locally grown and organic products can be easy and rewarding—for both body and mind. Blissful Bites includes more than 150 recipes that make eating every meal healthier and exciting. Morgan, known to her online audience as "The Blissful Chef," also delivers recipes that are easy for the typical home cook to follow, making a plant-based diet seem simpler and more delicious to implement than ever before. Blissful Bites is filled with unique recipes and plenty of tips on how to live a healthier, more environmentally friendly life, without sacrificing an ounce of taste.
Download or read book The Naked Chef written by Jamie Oliver and published by Penguin UK. This book was released on 2019-04-11 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: '20 years on . . . Does it stand the test of my kitchen? The answer is a resounding yes. Jamie's genius is in creating maximum flavour from quick, easy-to-follow recipes . . . It hasn't dated at all' Daily Telegraph Jamie's very first book - the one that started it all - with a new introduction written by Jamie Oliver. _________ The Naked Chef was born out of the idea to strip down restaurant techniques to their bare essentials and create cool dishes for everyone to cook at home, and get boys back in the kitchen! It's all about having a laugh with fun, delicious food from a young person's perspective. You'll quickly build up a fool proof repertoire of simple and delicious recipes without the need for fancy equipment or ingredients. Delicious and simple recipes from the book include: · Fresh TOMATO and SWEET CHILLI PEPPER SOUP with SMASHED BASIL and OLIVE OIL · Fast-roasted COD with PARSLEY, OREGANO, CHILLI and LIME · Perfect ROAST CHICKEN · MUSHROOM RISOTTO with GARLIC, THYME and PARSLEY · Simple CHOCOLATE TART The Naked Chef is the perfect all-round cookbook, with chapters on Soups, Salads & Dressings, Pasta, Fish & Shellfish, Meat, Poultry & Game, Vegetables, Pulses, Risotto & Couscous, Bread, Desserts and Stocks, Sauces, Bits, Bobs, This, That & the Other! Inside you'll also find larder lists, tips and tricks. 'Simply brilliant cooking, and Jamie's recipes are a joy' Nigel Slater _________ Celebrating the 20th anniversary of The Naked Chef Penguin are re-releasing Jamie's first five cookbooks as beautiful Hardback Anniversary Editions - an essential for every kitchen. The Naked Chef The Return of the Naked Chef Happy Days with the Naked Chef Jamie's Kitchen Jamie's Dinners _________
Download or read book Sheet Cake written by Abigail Johnson Dodge and published by Clarkson Potter. This book was released on 2021-08-17 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: A totally new take on fuss-free baking with 50 easy-to-master recipes that put an inventive spin on beloved classic cakes, using one sheet pan and minimal supplies. NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY The New York Times • Minneapolis Star Tribune • Taste of Home Baking, and especially baking cakes, can be difficult, messy, and a big time commitment. With baking guru and award-winning cookbook author Abigail Johnson Dodge's simplicity-forward approach, you'll be whipping up impressive and delicious sheet cakes of all kinds, no matter your skill level—all you need is a sheet pan and a sweet tooth. Abby teaches you how to build spectacular sheet cake creations with her three techniques for assembly—classic, stacked, and rolled—along with everything else you need to turn your cake into a masterpiece. Sheet Cake will be your go-to for birthday cakes, housewarming sweets, just-because treats, and dessert for every occasion (special or otherwise) with tried-and-true options like Tiramisu, Chocolate Mousse, and Boston Cream and fun, new flavors such as Salty Pretzel Caramel Cake, Fluffernutter, and Chai Mango. With endless options for variation and customization with flavors and frostings, Sheet Cake will be your new favorite resource to find a cake you're guaranteed to love.
Download or read book Try This at Home written by Richard Blais and published by Clarkson Potter. This book was released on 2013-02-26 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Bravo’s Top Chef All-Stars winner Richard Blais comes his very cool debut cookbook for home cooks looking to up their game with more excitement in the kitchen. This is accessible and fun, and includes the signature recipes, flavor combinations, and cooking techniques that have made him such a popular chef. A new way to make a dish is always on Richard Blais’s mind. He has a wildly creative approach—whether it’s adding coffee to his butter, which he serves with pancakes; incorporating the flavors of pastrami into mustard; making cannelloni out of squid; microwaving apple sauce for his pork chops; or cooking lamb shanks in root beer. In his debut cookbook, with equal degrees of enthusiasm and humor, he shares 125 delicious recipes that are full of surprise and flavor. Plus there are 25 variations to add more adventure to your cooking—such as making cheese foam for your burger or mashed sous vide peas to serve alongside your entrée. Dive into an exploration of your kitchen for both creativity and enjoyment. Now try this at home!
Download or read book Master Plants Cookbook written by Margarita Restrepo and published by Running Press Adult. This book was released on 2016-09-13 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: Food isn't just food, it can be medicine! A plant-based, whole-food diet can help prevent chronic diseases, while also promoting a healthy weight. This isn't just a modern concept that's supported by today's science, but a knowledge that's deeply entrenched in our collective food history. Master Plants Cookbook, from the founder and chef for Naked Food© magazine, takes you on a fascinating journey of discovery that spans ancient civilizations, and links the wisdom of our ancestors with the magnificent power of foods we can still enjoy today. The plants and grains that these ancient cultures grew, ate, and thrived on remain the most powerful foods for our own optimum health. And by incorporating these 33 "Master" plants into your diet -- from avocados, lentils, and beets to sweet potatoes, blueberries, and chia -- you can benefit from their detoxifying, immune-boosting, health-promoting powers. With more than 100 delectable and easy recipes including "Himalayan Rice," "Machu Picchu's Quinoa Cookies," and "Incan Mango Pudding," Master Plants Cookbook draws on the best of ancient traditions to spark a new love for real, organic cuisine that packs a powerful healing punch. Whether you are already well on the road to a plant-based way of eating, or just need a little push, Master Plants will empower you to eat your way to your healthiest, most radiant self.
