Download or read book Living with Uncertainty and Still Enjoying Life written by Karen Kay Dunn and published by WestBow Press. This book was released on 2017-04-28 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Karen Dunn and her family were living a normal life. They celebrated holidays, went to church, and did all of the things that happy families do. It all changed following the utterance of two simple words: invasive melanoma. With a poor prognosis, Karen and her family were forced to prepare for the worst case scenario. Invasive melanoma is not called "the deadly skin cancer" for nothing. The rosy prospective for Karen's life suddenly vanished into a dark horizon. They found themselves living with uncertainty because they no longer knew what their future would hold. Following a career as a mental health therapist, Karen was aware of the challenges that accompany such traumatic news. Serving as a pastoral counselor, Karen was also aware of the powerful combination of positive mental outlook, effective treatment decisions, and spiritual connectedness. As Karen engaged in treatment and prepared for the possibility of a negative outcome, she also learned how to hope, pray, worship, and continue to enjoy her family, even in the midst of her trials. There are many different situations that can result in trauma. Cancer, Alzheimer's, Parkinson's disease, accidents with permanent injuries, alienation from loved ones, financial ruin, loss of a loved one, mental illness, abuse, political angst, can all be devastating events. With the proper outlook you can make the most of the time that you have left, while you seek out the best treatment options available. Living with uncertainty while still enjoying life is an attainable goal! This book will familiarize you with some useful tools to regain hope, peace and joy despite uninvited life circumstances. You will learn to overcome the devastating effects of a painful event by employing a deliberate approach. It does not matter if you are the one in crisis, or if it is a friend, family member, coworker, or bible study partner: this book is for you! Karens professional accomplishments have earned her the honor of being listed in: Whos Who Among Students in American Universities and Colleges Whos Who in Medicine and Healthcare Whos Who Among Human Services Professionals Whos Who in the South and Southwest Whos Who in America Whos Who in the World Karen maintains an encouraging blog on her website, CopingwithLossandGrief.com

Download or read book Thriving Through Uncertainty written by Tama Kieves and published by National Geographic Books. This book was released on 2018-01-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tama Kieves--inspirational coach, career transition expert and author of Inspired & Unstoppable--guides you through life's uncertain times, helping you discover the blessings within difficulties. Tama Kieves knows a thing or two about dramatic changes. After graduating from Harvard Law School with honors, Tama left an unfulfilling life at a prestigious corporate law firm to pursue her passion and make a name for herself as a writer and inspirational speaker. Now, she dedicates her time to helping people face their fears, tackle uncertainty, and shift their mindset to achieve the extraordinary in their own lives. This book isn't just about getting through life changes, it'll teach you to use that change and uncertainty as a launching pad for joy. Thriving Through Uncertainty proves that the moment your plans fall apart is precisely when your true destiny begins. With Tama's guidance, you can take hold of the blessings and opportunities hidden within uncertain transitional periods and begin to move forward. Weaving together practical exercises and techniques along with anecdotes from Tama's own experiences, you'll master key lessons like: -How to control your mindset and mood to stay focused and happy -Having faith in yourself and your journey -Allowing yourself to feel pain and discomfort -Continuing to thrive through future obstacles, and much more. Packed with heartfelt and dynamic guidance, this supportive, inspiring book will make you feel as if you've attended several sessions with Tama herself.

Download or read book Living with Uncertainty and Still Enjoying Life written by Karen Kay Dunn M. A. and published by WestBow Press. This book was released on 2017-04-28 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Karen Kay Dunn and her family were living a somewhat predictable life. They would plan future events with confidence and those events would usually occur as planned. Two words shook the very foundation of this family. Those words were "invasive melanoma." With the diagnosis of a cancer that is often referred to as, "the deadly skin cancer," nothing could be planned with confidence that it would take place as scheduled in the future. In fact, no future was assured for Karen. Karen and her family were experiencing a dramatic life change. They now found themselves adjusting to living with uncertainty, because they no longer knew what their future would look like. There are so many life situations that result in people needing to adjust themselves to living with uncertainty. Examples of these are coping with any significant loss, Alzheimer's disease, Parkinson's disease, cancer, accidents with permanent injuries, death, alienation from loved ones, financial ruin, plus many other traumatic events. Living with uncertainty and still finding ways to enjoy life is an attainable goal! This book will familiarize you with some useful tools to bring peace and joy back despite enduring uninvited life circumstances. In this book, the reader is encouraged to overcome the devastating effects of a very painful life event by discovering a plan to accomplish that. It is helpful to both the person passing through the life crisis as well as family members and friends who are helping others. As a mental health therapist, Karen has dedicated her life to helping people successfully walk through traumatic life events. She carefully presents a lifeline to readers. Her professional accomplishments have earned her the honor of being listed in: Who's Who Among Students in American Universities and Colleges Who's Who in Medicine and Healthcare Who's Who Among Human Services Professionals Who's Who in the South and Southwest Who's Who in America Who's Who in the World Karen maintains an encouraging blog on her website,

Download or read book Wake Up Grateful written by Kristi Nelson and published by Storey Publishing, LLC. This book was released on 2023-10-03 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: This practical and inspiring program is filled with guiding principles, reflections, exercises, and meditations for making gratitude a daily practice, especially during uncertain and challenging times. In times of uncertainty and suffering, finding joy and gratefulness in daily life is challenging. Wake Up Grateful provides a practical and inspiring roadmap to making grateful living a daily practice, with guiding principles, reflective questions, affirmations, and exercises. Drawing from her own cancer experience along with her life work with The Network for Grateful Living, Kristi Nelson explores how to develop gratefulness as a way of being. She examines ten core areas where many people need support and guides readers in finding presence and perspective in these aspects of life, opening to greater possibilities, and uncovering the abundance and love that's possible in every moment. Winner: Gold Nautilus Book Award, Personal Growth

Download or read book The Little Book of Big Change written by Amy Johnson and published by New Harbinger Publications. This book was released on 2016-01-02 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Little changes can make a big, big difference! In The Little Book of Big Change, psychologist Amy Johnson shows you how to rewire your brain and overcome your bad habits—once and for all. No matter what your bad habit is, you have the power to change it. Drawing on a powerful combination of neuroscience and spirituality, this book will show you that you are not your habits. Rather, your habits and addictions are the result of simple brain wiring that is easily reversed. By learning to stop bad habits at the source, you will take charge of your habits and addictions for good. Anything done repeatedly has the potential to form neural circuitry in the brain. In this light, habits and addictions are impersonal brain wiring problems that result from taking your habitual thinking as truth, and acting on that thinking in the form of doing your habit—over and over. This book offers a number of small changes you can make in your everyday life that will help you stop your bad habit in its tracks. If you want to understand the science behind your habit, make the decision to end it, and commit to real, lasting change, this book will help you to finally take charge of your life—once and for all.

Download or read book The Art of Uncertainty written by Dennis Merritt Jones and published by Penguin. This book was released on 2011-06-09 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if we could learn to accept I don't know and embrace the possibility that the future is full of mystery, excitement, and unlimited opportunity? The Art of Uncertainty is an invitation to the reader to consider its essential message: learning to love the unknown by staying present in the moment. If the difficulties of recent years have taught us anything-particularly those who "did everything right" and still saw it all fall apart-it's that none of us has as much control over our lives as we believe. The only thing we can control is our next thought. What if we could learn how to be at peace with uncertainty and embrace the possibility that the future is full of mystery, excitement, and unlimited opportunity? What if we discovered that a new paradigm can be more fulfilling, more rewarding, and more peaceful than what we have known? Living in the I don't know and loving it is an art form we can all master, and The Art of Uncertainty is the perfect guidebook.

Download or read book Aftershock written by David W. Cox and published by B&H Publishing Group. This book was released on 2003 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: A recovery book providing encouragement and support and leading to healing for those whose loved ones have committed suicide.

Download or read book Living Beautifully written by Pema Chödrön and published by Shambhala Publications. This book was released on 2019-05-21 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: Instant bestseller: Buddhist teacher Pema Chödrön shares life-changing practices for living with wisdom, confidence, and integrity amidst confusing situations and uncertain times We live in difficult times. Life so often seems like a turbulent river threatening to drown us and destroy our world. Why, then, shouldn’t we cling to the certainty of the comfortable—to our deep-seated habits and familiar ways? Because, Pema Chödrön teaches, that kind of fear-based clinging keeps us from the infinitely more powerful experience of being fully alive. The Buddhist teachings she presents here—known as the “Three Commitments”—provide a treasure trove of wisdom for learning to step right into the unknown, to completely and fearlessly embrace the groundlessness of being human, for people of all faiths. When we do, we begin to see not only how much better it feels to live an openhearted life, but we find that we begin to naturally and more effectively reach out to help and heal all those around us.

Download or read book Embrace the Chaos written by Bob Miglani and published by Berrett-Koehler Publishers. This book was released on 2013-10-07 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: An accomplished Fortune 50 executive translates for a western audience the lessons he learned from the land of his birth, India. Bob Miglani was stressed out, burnt out, and stuck until he rediscovered the enduring lessons of his childhood: celebrate impermanence, serve others, and move forward no matter what. Bob's message: chaos isn't going away--embrace it!

Download or read book Intrinsic Hope written by Kate Davies and published by New Society Publishers. This book was released on 2018-05-01 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: A different kind of hope for living in these turbulent times Climate disruption. Growing social inequality. Pollution. We are living in an era of unprecedented crises, resulting in widespread feelings of fear, despair, and grief. Now, more than ever, maintaining hope for the future is a monumental task. Intrinsic Hope offers a powerful antidote to these feelings. It shows how conventional ideas of hope are rooted in the belief that life will conform to our wishes and how this leads to disappointment, despair, and a dismal view of the future. As an alternative, it offers "intrinsic hope," a powerful, liberating, and positive approach to life based on having a deep trust in whatever happens. The author, a hopeful survivor, shows how to cultivate intrinsic hope through practical tips and six mindful habits for living a positive, courageous life in these troubled times. Whether working directly on ecological or social issues or worried about children and grandchildren, this book is for everyone concerned about the future and looking for a deeper source of hope for a better world. AWARDS GOLD | 2018 Nautilus Book Awards: Social Grand Prize Overall Winner GOLD | 2018 Nautilus Book Awards: Personal Growth

Download or read book Uncertainty written by Jonathan Fields and published by Penguin. This book was released on 2012-11-06 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jonathan Fields knows the risks-and potential power-of uncertainty. He gave up a six-figure income as a lawyer to make $12 an hour as a personal trainer. Then, married with a 3-month old baby, he signed a lease to launch a yoga center in the heart of New York City. . . the day before 9/11. But he survived, and along the way he developed a fresh approach to transforming uncertainty, risk of loss, and exposure to judgment into catalysts for innovation, creation, and achievement. In business, art, and life, creating on a world-class level demands bold action and leaps of faith in the face of great uncertainty. But that uncertainty can lead to fear, anxiety, paralysis, and destruction. It can gut creativity and stifle innovation. It can keep you from taking the risks necessary to do great work and craft a deeply-rewarding life. And it can bring companies that rely on innovation grinding to a halt. That is, unless you know how to use it to your advantage. Fields draws on leading-edge technology, cognitive science, and ancient awareness-focusing techniques in a fresh, practical, nondogmatic way. His approach enables creativity and productivity on an entirely different level and can turn the once-tortuous journey into a more enjoyable quest.

Download or read book The Oasis Within written by Tom Morris and published by . This book was released on 2015-09-01 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a book about our inner power to live and flourish in a challenging world. In 1934, a thirteen-year-old boy from a small village in western Egypt is on his first trip across the desert when he discovers something about his life that transforms his future. He's traveling with his seventy-year-old uncle, who is exceptionally wise for any stage of life. The boy and his older relative are also accompanied by a caravan of merchants and animals traveling to Cairo to bring goods to market. The young man has had no idea what awaits him on this trip. His uncle will decide to share with him the basic elements of a practical and yet profound philosophy of life, as they deal with events and challenges that appear throughout the journey. And this wisdom for living will prove to have come at just the right time, when the boy learns that he is on his way, not just to a marketplace, but to a life change that will thrust him into new dangers and opportunities beyond anything he has ever imagined. This book is the short prologue to a forthcoming series of seven novels entitled, Walid and the Mysteries of Phi.

Download or read book Say Yes to What s Next written by Lori Allen and published by Thomas Nelson. This book was released on 2020-07-14 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Women today are facing so much uncertainty—about life and the future. The need to pivot is stronger than ever, but many of us feel powerless to change or simply don’t know how to take that essential first step. For Lori Allen, business owner, breast cancer survivor, and star of TLC’s Say Yes to the Dress: Atlanta, these vital life lessons are the inspiration for her new book. Say Yes to What’s Next is more than just a guide for our best tomorrows, it’s the beginning of a life-makeover movement for women of all ages. Lori Allen’s advice stems from the ups and downs of her personal life: from building one of the biggest and busiest bridal megasalons in the country to navigating her position in the sandwich generation and caring for a husband battling cancer during her breast cancer diagnosis and treatment. Lori shares her life experiences with confidence, wisdom, and her signature humor to model how today’s women—especially those of us approaching age fifty and beyond—can live out the coming years as the best of our lives. Whether you’re feeling invisible, ignored, or like your voice doesn’t matter, or you’re simply uncertain about what’s next, Lori offers advice on what to do, what not do, and how to see your way through the unexpected. In Say Yes to What’s Next, Lori addresses crucial issues, such as how to pivot, embrace the unexpected, and live out your passion how to practice essential self-care that enriches your mind, body, and spirit how to make space for yourself and your priorities while still being a caring partner, parent, and friend how to maintain a close circle of girlfriends at every age and stage of life how to take charge of your money and attain financial freedom and security Say Yes to What’s Next is a life makeover and therapy session all in one, as Lori helps women from all walks of life shape their futures with confidence, style, and sass. This is your opportunity to get real with yourself, to give yourself the truest form of self-care by putting yourself first. Discover your potential by saying yes to what’s next.

Download or read book After One Hundred and Twenty written by Hillel Halkin and published by Princeton University Press. This book was released on 2016-05-03 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: A deeply personal look at death, mourning, and the afterlife in Jewish tradition After One-Hundred-and-Twenty provides a richly nuanced and deeply personal look at Jewish attitudes and practices regarding death, mourning, and the afterlife as they have existed and evolved from biblical times to today. Taking its title from the Hebrew and Yiddish blessing to live to a ripe old age—Moses is said to have been 120 years old when he died—the book explores how the Bible's original reticence about an afterlife gave way to views about personal judgment and reward after death, the resurrection of the body, and even reincarnation. It examines Talmudic perspectives on grief, burial, and the afterlife, shows how Jewish approaches to death changed in the Middle Ages with thinkers like Maimonides and in the mystical writings of the Zohar, and delves into such things as the origins of the custom of reciting Kaddish for the deceased and beliefs about encountering the dead in visions and dreams. After One-Hundred-and-Twenty is also Hillel Halkin's eloquent and disarmingly candid reflection on his own mortality, the deaths of those he has known and loved, and the comfort he has and has not derived from Jewish tradition.

Download or read book Tiny Beautiful Things written by Cheryl Strayed and published by Vintage. This book was released on 2012-07-10 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER • Soon to be a Hulu Original series • The internationally acclaimed author of Wild collects the best of The Rumpus's Dear Sugar advice columns plus never-before-published pieces. Rich with humor and insight—and absolute honesty—this "wise and compassionate" (New York Times Book Review) book is a balm for everything life throws our way. Life can be hard: your lover cheats on you; you lose a family member; you can’t pay the bills—and it can be great: you’ve had the hottest sex of your life; you get that plum job; you muster the courage to write your novel. Sugar—the once-anonymous online columnist at The Rumpus, now revealed as Cheryl Strayed, author of the bestselling memoir Wild—is the person thousands turn to for advice.

Download or read book A Life with Uncertainty written by Claudia Sultan and published by Shawline Publishing Group. This book was released on 2021-07 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the inspiring true story of a young confident Australian born Lebanese woman of Islamic faith suffering from a rare autoimmune disease... Claudia Sultan shares her life of uncertainty; from her young life of dealing with her loud but lovable-and gossipy-extended family, to thinking about love and dealing with her family's concept of her marriage... Up to the moment her life suddenly crumbled with battling Scleroderma, an auto-immune group of rare diseases that involve the hardening and tightening of the skin and connective tissues, and a lifelong affliction of pain and ongoing treatment. Divided into three stages if her journey; before, during and presently living with Scleroderma, we experience through Claudia's words the struggle for her survival becoming real and the faith she deepens for her guidance. Claudia Sultan was born and raised in NSW Australia. In 2013, she was diagnosed with a autoimmune disease which hijacked her life. After undergoing a Stem cell transplant, she has regained her quality of life and independence back. She enjoys baking (still finding her way around the kitchen), dancing, creative writing and listening to 80's music. For now she continues being the better version of herself by creating new memories and appreciating the littlest things of life. "An emotional journey of life, love and faith that made me smile, weep and exclaim all in the same moment...a treasure of humanness and humility from a woman who is stronger than many of us combined to endure...loved this book..." Bethany, Indiebook reviewer 

Download or read book Dogs of Dreamtime written by Karen Shanley and published by Rowman & Littlefield. This book was released on 2007-04-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: When does a dog's behavior become too dangerous for even the most loving person to accept? Karen Shanley tackles this question in lyrical prose and brings to life her relationships with three very different dogs: Kiera, Molly, and Magic, who all manage to capture Shanley's heart. Dogs of Dreamtime makes readers take a long, hard look at what matters most in life,and what does not—what can and cannot be controlled. This is a touching story that will stay with readers forever.