Download or read book Jewish Meditation Practices for Everyday Life written by Rabbi Jeff Roth and published by Turner Publishing Company. This book was released on 2011-02-07 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: Awaken your heart and mind to see your own capacity for wisdom, compassion, and kindness. “When we awaken to our own light, it becomes possible to develop real wisdom about our life. As wisdom allows us to see clearly, our hearts break open with compassion for the struggles of our own lives and the lives of all beings. Awakened with wisdom and compassion, we are impelled to live our lives with kindness, and we are led to do whatever we can to repair the brokenness of our world.” —from the Introduction At last, a fresh take on meditation that draws on life experience and living life with greater clarity rather than the traditional method of rigorous study. Based on twenty-five years of bringing meaningful spiritual practice to the Jewish community, well-known meditation teacher and practitioner Rabbi Jeff Roth presents Jewish contemplative techniques that foster the development of a heart of wisdom and compassion. This contemporary approach to meditation—accessible to both beginners and experts alike—focuses on using the distilled wisdom of Buddhism and Judaism as a way to learn from life experience. By combining these two traditions, he presents a model that allows westerners—both Jews and non-Jews—to embrace timeless Eastern teachings without sacrificing their birth traditions.
Download or read book Living in the Presence written by Benjamin Epstein and published by Urim Publications. This book was released on 2019-12-12 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: In our frantic, fast paced society, we need constant guidance to remind us that we can only find the peace of mind we sorely lack by looking inward. Judaism, like many other spiritual traditions, offers a unique path to cultivating fulfillment and presence of mind. In cultivating peace of mind, we do not aim to achieve transcendence. Rather, our goal is to enter fully into whatever is occurring in our lives and meet it with full presence. But being a better Jew and a happier person are not mutually exclusive. On the contrary, they are mutually interdependent. From the moment we wake to the moment we fall asleep, biblical commandments provide us with guidelines that encourage us to be aware of the present moment. A Guide to Jewish Mindfulness provides concise and clear instructions on how to cultivate peace of mind in order to attain a life of greater commitment and inspiration for the present moment.
Download or read book Living the Life of Jewish Meditation written by Rabbi Yoel Glick and published by Turner Publishing Company. This book was released on 2014-09-13 with total page 311 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meditation empowers us to transcend our material mind-set and touch the Infinite and Eternal. "True meditation transforms the way we see reality.... It touches the place inside us where a spark of the Eternal dwells. Meditation unites us with our true Self." —from the Introduction The life of meditation is much more than the act of sitting for half an hour or forty-five minutes and looking inward. It is a whole way of life. Through meditation we learn to live in a heightened awareness and walk at all times in the presence of God. Rabbi Yoel Glick brings wisdom from personal experience and Eastern traditions to illuminate and vitalize familiar Jewish rituals, vocabulary and imagery. He provides specific guidelines and practical techniques grounded in Judaism for each stage of the life of meditation, outlining the inner processes we encounter and the questions we face: How does meditation help us connect with the Collective Jewish Soul? What happens in our mind, body and soul when we meditate? How do we resist the pull of a material mind-set and live in expanded consciousness? What does it feel like to reach union with our spiritual source? How do we remain aware of God's living presence in our everyday life?
Download or read book Living the Life of Jewish Meditation written by Rabbi Yoel Glick and published by . This book was released on 2014-09-10 with total page 454 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meditation empowers us to transcend our material mind - set and touch the Infinite and Eternal. ''True meditation transforms the way we see reality.... It touches the place inside us where a spark of the Eternal dwells. Meditation unites us with our true Self.'' - from the Introduction The life of meditation is much more than the act of sitting for half an hour or forty - five minutes and looking inward. It is a whole way of life. Through meditation we learn to live in a heightened awareness and walk at all times in the presence of God. Rabbi Yoel Glick brings wisdom from personal experience and Eastern traditions to illuminate and vitalize familiar Jewish rituals, vocabulary and imagery. He provides specific guidelines and practical techniques grounded in Judaism for each stage of the life of meditation, outlining the inner processes we encounter and the questions we face: How does meditation help us connect with the Collective Jewish Soul? What happens in our mind, body and soul when we meditate? How do we resist the pull of a material mind - set and live in expanded consciousness? What does it feel like to reach union with our spiritual source? * How do we remain aware of God's living presence in our everyday life?
Download or read book Living the Life of Jewish Meditation written by Rabbi Yoel Glick and published by Jewish Lights Publishing. This book was released on 2014-09-22 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meditation empowers us to transcend our material mind-set and touch the Infinite and Eternal. “True meditation transforms the way we see reality.... It touches the place inside us where a spark of the Eternal dwells. Meditation unites us with our true Self.” —from the Introduction The life of meditation is much more than the act of sitting for half an hour or forty-five minutes and looking inward. It is a whole way of life. Through meditation we learn to live in a heightened awareness and walk at all times in the presence of God. Rabbi Yoel Glick brings wisdom from personal experience and Eastern traditions to illuminate and vitalize familiar Jewish rituals, vocabulary and imagery. He provides specific guidelines and practical techniques grounded in Judaism for each stage of the life of meditation, outlining the inner processes we encounter and the questions we face: How does meditation help us connect with the Collective Jewish Soul?What happens in our mind, body and soul when we meditate? How do we resist the pull of a material mind-set and live in expanded consciousness? What does it feel like to reach union with our spiritual source? • How do we remain aware of God’s living presence in our everyday life?
Download or read book Jewish Meditation Practices for Everyday Life written by Jeff Roth and published by Jewish Lights Publishing. This book was released on 2009 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: "When we awaken to our own light, it becomes possible to develop real wisdom about our life. As wisdom allows us to see clearly, our hearts break open with compassion for the struggles of our own lives and the lives of all beings. Awakened with wisdom and compassion, we are impelled to live our lives with kindness, and we are led to do whatever we can to repair the brokenness of our world." -From the Introduction
Download or read book Meditation from the Heart of Judaism written by Avram Davis and published by Turner Publishing Company. This book was released on 2012-08-10 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Techniques explained by the masters—for today’s spiritual seeker Meditation is designed to give you direct access to the spiritual. Whether it’s through deep breathing during a busy day, listening to the quiet after turning off the car radio, chanting in prayer, or ten minutes of visualization exercises each morning, meditation takes many forms. But it is always a personal method of centering our spiritual self. Meditation has long been practiced in the Jewish community as a powerful tool to transcend words, personality, and ego and to directly experience the divine. Inspiring yet practical, this introduction to meditation from a Jewish perspective approaches it in a new and illuminating way: As it is personally practiced by today’s most experienced Jewish meditators from around the world. A “how to” guide for both beginning and experienced meditators, Meditation from the Heart of Judaism will help you start meditating or help you enhance your practice. Meditation is a Jewish spiritual resource for today that can benefit people of all faiths and backgrounds—and help us add spiritual energy to our lives. Contributors include:
Download or read book Mindful Jewish Living written by Jonathan P. Slater and published by Aviv Press. This book was released on 2007-01-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this popular introduction to Jewish mindfulness practice, Rabbi Jonathan P. Slater examines Jewish sources and applies their teachings to the practices of mindfulness and meditation. Drawing from Hasidic texts, as well as liturgical, talmudic, and midrashic sources, the author demonstrates how Jewish teachings can make us aware of the spiritual essence of our lives.
Download or read book Mindfulness written by Dr. Jonathan Feiner and published by Mosaica Press. This book was released on 2020-01-13 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Mindfulness: A Jewish Approach, Dr. Jonathan Feiner does a masterful job educating our minds and hearts in the understanding and practice of Jewish mindfulness. In an age of distraction and fragmentation this book uses Jewish wisdom, coupled with secular approaches in an integrated manner that serves as a road map to living life with greater awareness, purpose, and ability to live more fully in the present.
Download or read book Be Still and Get Going written by Alan Lew and published by Little, Brown. This book was released on 2007-07-31 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written in a warm, accessible, and intimate style, Be Still and Get Going will touch those who are searching for an authentic spiritual practice that speaks to them in their own cultural language. Lew is one of the most sought-after rabbis on the lecture circuit. He has had national media exposure for his dynamic fusion of Eastern insight and Bible study, having been the subject of stories on ABC News, the McNeil Lehrer News Hour, and various NPR programs. In the past five years there have been national conferences on Jewish meditation in San Francisco, Los Angeles, and Miami where Lew has been a featured speaker. Lew's first book, One God Clapping, was a San Francisco Chronicle bestseller and winner of the PEN Josephine Miles Award for Literary Excellence. Publishers Weekly hailed him as "a perceptive thinker" for his "refreshing and sometimes startling perspective" in his last book, This Is Real and You Are Completely Unprepared.
Download or read book Walking the Path of the Jewish Mystic written by Rabbi Yoel Glick and published by Turner Publishing Company. This book was released on 2015-08-21 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: An innovative handbook to the world of the Jewish mystics that opens up a window onto a higher reality. "When we embark upon the path of the mystic ... this earthly plane is no longer the focus of our lives. Rather, it is the invisible realm of the soul that draws us toward it. We become aware that there are worlds upon worlds beyond the material existence in which we live.... This understanding [illuminates] our ascent into the Timeless Expanses of Infinity." ―from “The Divine Structure of Reality” This unique guide to the world of the Jewish mystics will refashion the way you understand life, God and religion. Renowned teacher and spiritual mentor Rabbi Yoel Glick uses the secret traditions of Judaism and other faiths to show you how to deepen your self-knowledge and live life with greater meaning and awareness. Through the exploration of the body's energy centers (the sefirot and chakras), the many dimensions of the soul, the divine structure of reality and the unfolding relationship between the lower and the higher realms, you will discover how to harness the power of the Infinite inside you and infuse that power into your life and world.
Download or read book Jewish Meditation written by Aryeh Kaplan and published by Schocken. This book was released on 2011-01-12 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: Students of mediation are usually surprised to discover that a Jewish mediation tradition exists and that it was an authentic and integral part of mainstream Judaism until the eighteenth century. Jewish Meditation is a step-by-step introduction to meditation and the Jewish practice of meditation in particular. This practical guide covers such topics as mantra meditation, contemplation, and visualization within a Jewish context. It shows us how to use meditative techniques to enhance prayer using the traditional liturgy—the Amidah and the Shema. Through simple exercises and clear explanations of theory, Rabbi Kaplan gives us the tools to develop our spiritual potential through an authentically Jewish meditative practice.
Download or read book A Book of Life written by Michael Strassfeld and published by Schocken. This book was released on 2002 with total page 536 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive guide to Jewish spiritual practices, with explanations based on Talmudic and Midrashic texts as well as Hasidic and mystical stories, includes a survey of daily prayers, Shabbat rituals, holidays, Torah study, Jewish meditation, and more.
Download or read book The Jewish Lights Spirituality Handbook written by Stuart M. Matlins and published by Turner Publishing Company. This book was released on 2012-11-01 with total page 498 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is “Jewish Spirituality”? How do I make it part of my life? Today’s foremost spiritual leaders share their ideas and experience. Whether you are just curious, intently searching for greater personal meaning, or actively seeking ideas, information, practices and inspiration to enrich your spiritual life, The Jewish Lights Spirituality Handbook is the ideal companion for your journey as it explores: Awakening the Possibilities: What Is Jewish Spirituality? The Worlds of Your Life: Where Is Spirituality Found? The Times and Seasons of Your Life: When Does Spirituality Enter? Swords and Plowshares: How to Forge the Tools that Will Make It Happen So What Do You Do With It? Why Spirituality Should Be Part of Your Life Fifty of our foremost spiritual leaders invite you to explore every aspect of Jewish spirituality—God, community, prayer, liturgy, healing, meditation, mysticism, study, Jewish traditions, rituals, blessings, life passages, special days, the everyday, repairing the world, and more—offering, in one place, everything you need to discover allthe directions that Jewish spirituality can go and can take you. ,b>The royalties from The Jewish Lights Spirituality Handbook are donated by the contributors and publisher to America’s Jewish seminaries.
Download or read book Wise Aging written by Rachel Cowan and published by Behrman House Publishing. This book was released on 2015 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: How can Aging be a Good thing? Aging all too often feels like drift, downhill to a place we don't want to go. But each year new doors open with opportunities, even while others close with loss. We have the power to prepare, to become stronger, more resilient, and navigate these challenges. Will we turn toward the opportunities, and find new joy and meaning in life? How can we make the most of this time, and develop into deeper, wiser people? With the same warmth, humor, and wisdom that draw thousands to their innovative workshops on aging, Rabbi Rachel Cowan and Dr. Linda Thai give us the tools we need, delivering practical, real-world suggestions. No subject is off-limits; Rabbi Cowan and Dr. Thai tackle a wide range of issues head-on, including: Relationships with adult children and spouses Romance and sexuality, Living with loss, Cultivating well-being, Shaping our legacy, Whether reading this alone, with a partner, or in a group, Wise Aging will inspire and inform, and show us ways to grow into wisdom with resilience and joy. Book jacket.
Download or read book Living Jewish Life Cycle written by Goldie Milgram and published by Jewish Lights Publishing. This book was released on 2009 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: The spiritual tools you can use to infuse Jewish life cycle ceremonies with meaning, integrity and joy.
Download or read book My Life in Jewish Renewal written by Zalman Schachter-Shalomi and published by Rowman & Littlefield Publishers. This book was released on 2012-09-11 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: This powerful memoir chronicles the life of one of America’s most celebrated rabbis—Rabbi Zalman M. Schachter-Shalomi, or “Reb Zalman” as he is fondly known to friends and followers. The book traces his life from a youth in the shadow of the Nazis through the tumultuous 1960s in America to his position as a renowned religious leader today. Often controversial for his attraction to cultural mavericks and religious rebels, Reb Zalman’s colorful lifetime includes a striking cast of characters across faith traditions, including Timothy Leary, Abraham Joshua Heschel, Thomas Merton, the Dalai Lama, and more. The book traces Reb Zalman’s work creating the vibrant Jewish Renewal movement that emphasizes spiritual experience and continues to touch Jews around the world today. Reb Zalman often illustrates his talks with anecdotes from his life, and My Life in Jewish Renewal brings together the life story of this beloved leader for the first time. Reb Zalman often illustrates his talks with stories from his life, and My Life in Jewish Renewal brings together the complete life story of this beloved leader for the first time.
