Download or read book Life s Messy Live Happy written by Cy Wakeman and published by St. Martin's Press. This book was released on 2022-03-29 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: A simple shift in thinking can change everything you believe about your own happiness. By the time we become adults, most of us have joined the religion of suffering, which preaches that unless circumstances are controlled, life will be a mess. We compare ourselves to others and speculate about an impossible-to-know future, holding out hope for an improved life through getting ahead, fulfilling passion, or finding true love. But the idea that happiness comes from putting effort toward altering one’s circumstances is harmful and backward. What if we instead learned to understand that circumstances can rarely be controlled, and that life is, and always will be, messy? From that starting point, we could learn to use our minds to create happiness despite life’s ever-changing circumstances and events. Life’s Messy, Live Happy by Cy Wakeman is about dramatically changing the level of happiness you feel in your daily life, by learning to disconnect happiness from external forces, stop worrying about the future, and realize that most of your negative feelings are about things that never even happened. Wakeman is a credible, relatable teacher—a business owner, mother, and community member who has lived her philosophy and achieved profound happiness and success in a crazy, messy life. Filled with concrete daily practices and true stories that are hilarious, painful, and poignant, this book will change everything: your perspective, your focus, and your energy level for everyday life.

Download or read book Living the Fulfilled Life written by Christopher Alan Anderson and published by First Edition Design Pub.. This book was released on 2012-08-17 with total page 10 pages. Available in PDF, EPUB and Kindle. Book excerpt: That which we desire comes from within ourselves. What does this mean and how can we find that place to live the fulfilled life?

Download or read book A Field Guide to a Happy Life written by Massimo Pigliucci and published by Basic Books. This book was released on 2020-09-15 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: A brilliant philosopher reimagines Stoicism for our modern age in this thought-provoking guide to a better life. For more than two thousand years, Stoicism has offered a message of resilience in the face of hardship. Little wonder, then, that it is having such a revival in our own troubled times. But there is no denying how weird it can be: Is it really the case that we shouldn't care about our work, our loved ones, or our own lives? According to the old Stoics, yes. In A Field Guide to a Happy Life, philosopher Massimo Pigliucci offers a renewed Stoicism that reflects modern science and sensibilities. Pigliucci embraces the joyful bonds of affection, the satisfactions of a job well done, and the grief that attends loss. In his hands, Stoicism isn't about feats of indifference, but about enduring pain without being overwhelmed, while enjoying pleasures without losing our heads. In short, he makes Stoicism into a philosophy all of us -- whether committed Stoics or simply seekers -- can use to live better.

Download or read book Fears to Fierce written by Brita Fernandez Schmidt and published by Random House. This book was released on 2021-01-14 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: With a foreword by Gillian Anderson and Jennifer Nadel 'A must-read for anyone with big ambitions' VIV GROSKOP FIND MEANING OWN YOUR POWER TRANSFORM YOUR WORLD Brita Fernandez Schmidt has spent 25 years championing women's rights across the world, nurturing her own fierce and inspiring others to do the same. Through a combination of guidance, storytelling and practical tools, her rallying call in Fears to Fierce will inspire you to realise your purpose and potential, ignite your fierce and create the life you have been dreaming of. 'Incredibly invigorating. Brita is a true visionary' AMIKA GEORGE 'Brita embodies what it is to live fiercely in life and work. This book inspires you to embrace your deepest fears and reframe them' EMMA GANNON

Download or read book Finding Meaning and Success written by Chris Palmer and published by Rowman & Littlefield. This book was released on 2021-07-10 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will help you design and create the best version of yourself. It will give you the chance to shape the kind of person you want to be, and to articulate the goals you want to achieve in your life, both professionally and personally. It will help you behave in ways that are true to your most honorable and generous self. It is a practical guide for people who are interested in leading a more meaningful and successful life, or helping others to do so. It teaches you how to author your own life and how to make commitments to yourself and others that will transform your life for the better. You’ll learn to reflect on your life, think about what really matters to you, and how to create a personal mission statement. You’ll think about your values, articulate your goals, and manage your time effectively. You’ll explore what it means to live an examined life. At the end of each chapter, there are questions to think about and actions to take that reinforce the key messages.

Download or read book Aim High written by Sydney Sadick and published by Simon and Schuster. This book was released on 2020-09-15 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: TV fashion and lifestyle expert Sydney Sadick (TODAY, E!, Inside Edition, Good Morning America) offers an indispensable guide to finding your unique style—from the inside out. Fashion is full of highs and lows. We’ve become experts at blending the two together—a Gucci belt with a blazer from Zara, a Chanel bag with an old pair of Levi’s—but fashion is so much more than what you wear, how you look, or how much money you spend. In Aim High, style savant and fashion expert Sydney Sadick delivers an important message for women everywhere: what you wear on the outside can influence who you are and how you feel, and help you live a more meaningful life. At just 26, Sydney has experienced enough fashion highs (and lows) to last a lifetime. Combined with her experience interviewing some of the world’s most coveted celebrities, designers, and stylists, she uses her insider knowledge and candid voice to break down fashion like you’ve never read before. Sydney goes behind her scenes, from the blog that started it all (created at 1 a.m. from her college dorm), to the first time she interviewed a celebrity (Rihanna, who else?), to every wardrobe malfunction and challenge in between. You’ll learn: · How personal style and what you wear can influence your mood · How to live a fulfilled life you love—even when your weight fluctuates · How to pack like a fashion expert · The remedy for the “I have nothing to wear” syndrome · How to dress for your Bumble profile or Zoom date (you’re welcome) Aim High is a relatable, heart-filled, and inspiring blend of unfiltered stories and expert advice to help you live fearlessly, dress effortlessly, and find your style from within.

Download or read book Fulfilled written by Dr. Anna Yusim and published by Grand Central Publishing. This book was released on 2017-06-27 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you living the life you thought you always wanted but feel that something is still missing? Do you think you should be happier than you are, considering all that you have? Have you achieved your professional or personal goals but still feel racked with insecurities, anxiety, or depression . . . and can't figure out why? Psychiatrist Anna Yusim knows just how you feel. Not only has she struggled with these feelings herself, but she has also worked with patients upon patients who have expressed the same bewildering concern: they have everything they've always wanted, and yet deep down they don't feel fulfilled. Determined to help herself and her patients, Dr. Yusim spent more than fifteen years studying and conducting research and came to a startling conclusion: this lingering feeling of dissatisfaction coincides with spiritual neglect. Once she helped her patients address their spiritual and psychological needs, she saw radical improvements in their happiness levels and quality of life. Now science is catching up with her innovative approach to therapy as groundbreaking medical research and studies substantiate what Dr. Yusim and many others have suspected for years: spirituality is a powerful path to healing. Drawing from the best in Western medicine, as well as teachings from Kabbalah, Buddhism, and shamanistic traditions, Dr. Yusim has developed a program that marries empirical science and spirituality to help you: Discover your life's true purpose Eliminate self-defeating patterns and roadblocks that are keeping you from living your most authentic life Understand the scientific underpinnings behind "answered prayers" and "random coincidences"-and why having faith in them can change your outlook for the better Appreciate how consciousness shapes your reality and how to harness this understanding to live a life of abundance. Filled with exercises, guided meditations, fascinating scientific research, and inspiring success stories, Fulfilled integrates the best of Western medicine with universal spiritual principles to help you find more meaning, more joy, and more fulfillment in your life.

Download or read book The Passion Belief Method written by Megan Tull and published by . This book was released on 2015-11-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dolly Parton once said, "Find out who you are and do it on purpose."Many people today are coasting on autopilot, with no passionate connection to the routine work they do day in and day out. The good news is that it doesn't have to be this way. In The Passion Belief Method, entrepreneur success strategist and in-demand life and business coach and speaker Megan Tull offers practical exercises and methods to help you find your gifts and turn them into work you can be truly passionate about.Megan, who became a single mother after being widowed at an early age, used her passion for raising her young son as the starting point for creating a business that allowed her to stay closer to home but to also triple her income in the first year. Megan leans on her experiences to teach you her 5-Step Passion Belief Method to achieve an empowered self.Filled with recognizable true stories from Megan's many clients and inspiring quotes from other high achievers, speakers, and writers, The Passion Belief Method will teach you how to unlock your inner gifts, overcome your fears, and visualize what you want and who you'll be when you have it--then bring that into being.

Download or read book The Full Life Framework The Essential Guide written by Leon Ho and published by Lifehack/Stepcase Limited. This book was released on 2020-06-30 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Full Life Framework: The Essential Guide will teach you how to distill what's really important, take the reins, have the confidence to stop doubting yourself, and decide to pursue your BEST LIFE.

Download or read book The Great Work of Your Life written by Stephen Cope and published by Bantam. This book was released on 2012-09-25 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspiring guide to finding your life’s purpose—what spiritual teachers call dharma—through mindfulness and self-exploration. Stephen Cope says that in order to have a fulfilling life you must discover the deep purpose hidden at the very core of your self. The secret to unlocking this mystery, he asserts, can be found in the pages of a two-thousand-year-old spiritual classic called the Bhagavad Gita—an ancient allegory about the path to dharma, told through a timeless dialogue between the fabled archer, Arjuna, and his divine mentor, Krishna. Cope takes readers on a step-by-step tour of this revered tale and highlights well-known Western lives that embody its central principles—including such luminaries as Jane Goodall, Walt Whitman, Susan B. Anthony, John Keats, and Harriet Tubman, along with stories of ordinary people as well. If you’re feeling lost in your own life’s journey, The Great Work of Your Life may help you to find and to embrace your true calling. Praise for The Great Work of Your Life “Keep a pen and paper handy as you read this remarkable book: It’s like an owner’s manual for the soul.”—Dani Shapiro, author of Devotion “A masterwork . . . You’ll find inspiration in these pages. You’ll gain a better appreciation of divine guidance and perhaps even understand how you might better hear it in your own life.”—Yoga Journal “I am moved and inspired by this book, the clarity and beauty of the lives lived in it, and the timeless dharma it teaches.”—Jack Kornfield, author of A Path with Heart “A rich source of contemplation and inspiration [that] encourages readers . . . to discover and fully pursue their inner self’s calling.”—Publishers Weekly “Fabulous . . . If you have ever wondered what your purpose is, this book is a great guide to help you on your path.”—YogaHara

Download or read book Yoga and the Quest for the True Self written by Stephen Cope and published by Bantam. This book was released on 2018-04-17 with total page 485 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 100,000 copies sold! Millions of Americans know yoga as a superb form of exercise and as a potent source of calm in the midst of our stress-filled lives. Far fewer are aware of the full promise of yoga as "the way of the fully alive human being"--a 4,000-year-old practical path of liberation that fits the needs of modern Western seekers with startling precision. Now one of America's leading scholars of yoga psychology--who is also a Western-trained psychotherapist--offers this marvelously lively and personal account of an ancient tradition that promises "the soul awake in this lifetime." Drawing on the vivid stories of practitioners at the largest yoga center in America, where he has lived and taught for more than ten years, Stephen Cope describes the philosophy, psychology, and practice of yoga--a practical science of development that urges us not to transcend or dissolve the self, but rather to encounter it more deeply. In this irreverent modern-day Pilgrim's Progress, Cope introduces us to an unforgettable cast of contemporary seekers--on the road to enlightenment carrying all the baggage of the human condition: confusion, loss, disappointment, addiction, and the eternal conflicts around sex and relationship. As he describes the subtle shifts of energy and consciousness that happen at each stage of the path, we discover that in yoga, "liberation" does not require us to leave life in the world for some transcendent spiritual plane. Life itself is the path. Above all, Cope shows how yoga can heal the suffering of self-estrangement that pervades our society, leading us to a new sense of purpose and to a deeper, more satisfying life in the world.

Download or read book Keys to Living a Fulfilled Life written by Taiwo Ayodele and published by AuthorHouse. This book was released on 2013-11-15 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: Not only can you improve your life and become a better you, you can certainly live joyfully, live a stress free life, a debt free life, enjoy a long lasting career, a healthy relationship, peaceful marital life, live a successful and fulfilled life every day of your life. The author Taiwo Ayodele suggests, it is important that you discover the purpose why you are here on earth for Vision. Vision is what God created you for here on earth, what you are born to do. God has decided your vision before you were born but it is your responsibility to discover it. Jer. 1:5 (AMP) - Before I formed you in the womb I knew [and] approved of you [as My chosen instrument], and before you were born I separated and set you apart, consecrating you; [and] I appointed you as a prophet to the nations. This scripture confirms that God decides our vision as a manufacturer will decide and determine the function of its products, ie the electric light bulb did not discover itself, it was discovered by Thomas Edison; Henry Ford discovered automobiles. Likewise, we ought to discover Gods given assignment for our lives here on earth. The mobile phone manufacturers decided that the phones should be used for communication either via text messaging or voice communication or email. The phone is not meant to be used for ironing (that is not its function) or cooking (that is not its function). Obviously not. God is our manufacturer, we are the products. The products cannot determine its functionality without the manufacturer speculating what the product should do and how it should be used and for how long. There is a time span also to which a product must exist or last for. Discovering and knowing all these will help you to plan, organize your life here on earth and live it to the fullest as God desires John 10:10b, Jer. 29:11. Taiwo Ayodele reveals profound principles that when adhered to will help you discover your vision, potentials, and the fulfilled life that God offers you and how to fully live it. This will help you become all that God wants you to be. In a nutshell, Taiwo explains Biblical principles on how to live above the stigma of questionable events and negative memories of the past and all these will enlighten and motivate you to seek the best life that is on offer for you. Within the book, Taiwo Ayodele elaborates on topics such as forgiveness, discovering Gods master plan for your life, knowing His way of doing things, the benefit of knowing God and His ways, understanding His direction How to execute His Master plan, His requirements and finally practical examples of how to fulfill the heavenly vision here on earth. How to improve your life? Vision and Direction that Works will help you become all that God wants you to be in life, reach your God-given potentials, fulfill your dream and vision and enjoy the best life that God designed for you. You will be overwhelmed by how much blessings, dominions, authorities, grace and much more that God has made available to you. These Biblical principles will enable you to utilize them to the fullest. If you grasp and obey these great principles, you will make your heavenly Father happy and you will be happy for the rest of your life.

Download or read book How to Be Miserable written by Randy J. Paterson and published by New Harbinger Publications. This book was released on 2016-05-01 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: In How to Be Miserable, psychologist Randy Paterson outlines 40 specific behaviors and habits, which—if followed—are sure to lead to a lifetime of unhappiness. On the other hand, if you do the opposite, you may yet join the ranks of happy people everywhere! There are stacks upon stacks of self-help books that will promise you love, happiness, and a fabulous life. But how can you pinpoint the exact behaviors that cause you to be miserable in the first place? Sometimes when we’re depressed, or just sad or unhappy, our instincts tell us to do the opposite of what we should—such as focusing on the negative, dwelling on what we can’t change, isolating ourselves from friends and loved ones, eating junk food, or overindulging in alcohol. Sound familiar? This tongue-in-cheek guide will help you identify the behaviors that make you unhappy and discover how you—and only you—are holding yourself back from a life of contentment. You’ll learn to spot the tried-and-true traps that increase feelings of dissatisfaction, foster a lack of motivation, and detract from our quality of life—as well as ways to avoid them. So, get ready to live the life you want (or not?) This fun, irreverent guide will light the way.

Download or read book Living a Fulfilled Life written by Abel Thomas and published by Armour Publishing Pte Ltd. This book was released on 2006 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Love Your Life written by Victoria Osteen and published by Simon and Schuster. This book was released on 2012-12-11 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: In an age when the pressures of the modern family are often complicated with the pressures of the modern world, many women are struggling to strike a balance between a wide variety of issues. From their own careers to their kids' schooling to matters of faith and health, women are juggling many roles that do not always go hand in hand. In Love Your Life, Victoria Osteen speaks directly to women and gives them a pathway to understanding the great responsibility, and how to learn to embrace its beautiful choices. She believes that you must teach yourself the principles of self-love in order to be able to pass them on. Osteen speaks nearly every week about the role of women to the large congregation that makes up the Lakewood Church in Texas. The book will be a powerful tool for all women to help them to better savour their lives and enjoy their family, their friends and themselves.

Download or read book 12 Rules for Life written by Jordan B. Peterson and published by Random House Canada. This book was released on 2018-01-23 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NATIONAL BESTSELLER #1 INTERNATIONAL BESTSELLER What does everyone in the modern world need to know? Renowned psychologist Jordan B. Peterson's answer to this most difficult of questions uniquely combines the hard-won truths of ancient tradition with the stunning revelations of cutting-edge scientific research. Humorous, surprising and informative, Dr. Peterson tells us why skateboarding boys and girls must be left alone, what terrible fate awaits those who criticize too easily, and why you should always pet a cat when you meet one on the street. What does the nervous system of the lowly lobster have to tell us about standing up straight (with our shoulders back) and about success in life? Why did ancient Egyptians worship the capacity to pay careful attention as the highest of gods? What dreadful paths do people tread when they become resentful, arrogant and vengeful? Dr. Peterson journeys broadly, discussing discipline, freedom, adventure and responsibility, distilling the world's wisdom into 12 practical and profound rules for life. 12 Rules for Life shatters the modern commonplaces of science, faith and human nature, while transforming and ennobling the mind and spirit of its readers.

Download or read book Forget Happiness written by Michael Kouly and published by Self-Leadership. This book was released on 2019-11-20 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: We live in the most comfortable and exciting time in history, and yet stress, anxiety, depression, suffering, and inner emptiness are greater than ever before, even among the rich and successful. Happiness has become a tired buzzword. An increasing number of self-help books idealize and promise it, yet it remains frustratingly elusive. This book asks you to stop looking for happiness because happiness cannot be found on its own. Happiness is an outcome, a result, a consequence of living a life of fulfillment. When you align your life with your true self and feel fulfilled, deep happiness, joy, and inner peace will become part of your natural state. This unique book offers a practical, clear, and realistic roadmap for reaching fulfillment. It is a pleasant and easy read that will lift your spirits, encourage you, and help you discover and love your beautiful self so that you may live a life of purpose, meaning, beauty, and joy. Read this book and fill your life with joy. You deserve it.