Download or read book Living Loving Unlearning A therapist s guide to healing and living authentically from the inside out written by Cynthia Brennen and published by Lulu.com. This book was released on 2014-02-25 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wondered about your life's dreams and what happened to them? Have you ever had dreams for your life? This book is your wake-up call. A reminder that it is never too late to fulfill that desire burning deep down inside of you. The piece of your soul that is ready to shine and light up your life. Cynthia Brennen has created an easy to follow guideline for you to do just that. Through her experience with personal and professional lessons, she teaches you how to live a life of balance, health, and authenticity. As you discover the purity of your own soul, and purpose of your existence here on earth, you will begin to feel the freedom to live your life, your journey, and your truth.

Download or read book JMCC Volume I Consciousness written by J.L. Harter and published by Lulu.com. This book was released on 2015-09-03 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a publication of the online Journal of Metaphysics and Connected Consciousness. This is the Journal's first publication: Volume I - Consciousness

Download or read book Learn to Love written by Thomas Jordan and published by Bookbaby. This book was released on 2019-12-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to Love: Guide to Healing Your Disappointing Love Life is a book about learning to improve your love life. After 30 years of clinical research and treatment of patients with unhealthy love lives, I now recognize that most people are not in control of their love lives. Why? Because most people don't know what they've learned about and from the love relationships in the course of their lives. Love relationships that started in their families of origin the moment they were born. If you don't know what you've learned about love relationships, then what you've learned is in control of your love life, healthy or unhealthy. If what you've learned was healthy, no problem. Chances are you'll simply replicate what you've learned about love relationships. If what you've learned was unhealthy, you could be unwittingly making the same love life mistakes over and over again because of what you've learned. Learn to Love will show you how to identify what you've learned about love relationships, how to unlearn what is unhealthy, and practice something new, healthy, and the opposite of what you've learned, now as a corrective in your adult love life. This simple learning formulate has helped many of my patients begin taking control of their own love lives, as well as helping me improve my own love life. Learn to Love will help you learn how to take control of your love life. Dr. Thomas Jordan

Download or read book Authentic Self love written by Sepideh Irvani and published by Atlantic Publishing Company. This book was released on 2017 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: We've all heard the clich�: before you can love someone else, you have to love yourself. But what does that actually mean? What does it mean to truly love yourself? Why must you love yourself before you can experience a meaningful relationship? How can you recognize authentic love?Clinical Psychologist, Sepideh Irvani, Psy.D., answers these questions and more in Authentic Self-Love: A Path to Healing the Self and Relationships. Interdisciplinary in nature, Irvani draws on a range of psychological, philosophical, and theological theories and analyzes them alongside secular literary texts to show the reader what it means to authentically love one's self. Distinction is made between the self-loathing of Narcissism and authentic self-love: one is destructive and the other healing, respectively. She offers tips to the reader about how to improve relationships with one's self and others, and provides context for healing. For those struggling to accept themselves and find love in their lives, Irvani offers a fresh, new take on the same old clich�. After reading Authentic Self-Love: A Path to Healing the Self and Relationships, you'll be able to critically analyze your life and relationships and transform it to an authentic love for yourself and for others.

Download or read book Sovereign Love written by Dené Logan, MFT and published by Sounds True. This book was released on 2024-05-28 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: From couples therapist Dené Logan comes a new perspective on understanding our inner masculine and feminine energetics as the key to experiencing fulfillment in our partnerships. Does something feel off about your intimate relationships? If you haven’t been able to pin down exactly what, you aren’t alone. While attempting to connect the dots of her own experience to the patterns she observes within the relationships of her clients, couples therapist Dené Logan came to a vital understanding in the search for relational fulfillment: the answer often lies in the inherent interplay of the masculine and feminine energy that everyone possesses. Both masculine and feminine polarities are present in every person and relationship. When we’re out of touch with the energetics within ourselves and those around us, it can create an internal struggle and sense of disharmony in our partnerships. “Understanding these dynamics is the key to ending the unspoken war of the sexes that plays out far too often in our relationships,” Logan says. Thankfully, we have the power to work with these polarities, first within ourselves, and then within our relationships. In Sovereign Love, Logan helps us understand how to integrate masculine and feminine energetics so we can move away from the codependent, transactional views of what relationships “should” be, toward an interdependent, mutually balanced state where both partners are present, self-aware, and strong in Self. Here you’ll discover: • What energetics you’ve been operating from and why • The polarities that are being created in your partnerships • How to take personal responsibility for shifting your own energy to a more integrated place Logan shares revelations and techniques to support you in experiencing the wholehearted, satiating kind of love that is rooted in self-awareness and interdependence. “By unpacking the historical, cultural, and highly individual reasons why we love the way we do,” she explains, “we can understand our motivations and consciously choose to love in a way that serves our growth, our values, and our personal sovereignty.”

Download or read book Love and Healing written by Dr. Russell Clayton and published by Balboa Press. This book was released on 2021-06-01 with total page 381 pages. Available in PDF, EPUB and Kindle. Book excerpt: Love And Healing is a guidebook intended to relieve emotional suffering. Dr. Clayton introduces “Inner Restorative Healing” as a proven method of accessing and practicing the ancient ways of sensory therapy. The activation of earth’s energy and power gets delivered to the emotional self and is intended to ignite a positive shift in your overall wellness. Love And Healing is an inner journey of reprogramming your subconscious and harnessing the healing power of love. Love is changeful, it’s the most powerful agent of change in existence. These cultivated selections of self-healing methods assist you into alignment with your higher self, deepen your connection to your sacred heart, improve your ability to deliberately manifest, and help hardwire your access to the greater you. The methods you’ll be learning come from a combination of ancient healing techniques, philosophies, exercises, and New Age wisdom. Use this intuitive guidebook to choose your own combination of healing methods. Start moving through life in a bold new way!

Download or read book Somatic Energetic Resourcing written by Debra A. Littrell and published by Transformation Media Books. This book was released on 2015-02-20 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is the mental health profession on the right track? Are we asking clients to fit into a box? Are we medicating symptoms that are really signals from our innate Truth pointing to what requires change? Is the US health care system excluding effective methods that can return clients to Authentic Living? What if we helped clients discover who they really are? This book is for practitioners who are truly interested in facilitating their clients to Live Authentically. It will challenge you to do the same. Your embodiment of the spirit of the work will open up a whole new way for facilitating change. Somatic & Energetic Resourcing provides a wealth of tools for practitioners to use for themselves, and with clients, to discover Truth and build core stability. These tools begin a journey of discovery—the difference between ego/personality/false selves, and your Authentic Selves. They offer a way to assess and prepare your clients for trauma resolution work. They strengthen your relationship, create a more stable core sense of self, and provide your client tools for handling strong emotions that often emerge when using EMDR and other trauma resolution therapies. I invite you to step out of the box, and be the model of Living Authentically™.

Download or read book LOVE d written by Kristina Welsome and published by . This book was released on 2021-12-30 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Most of us spend our lives looking for love in all the wrong places. True self love was there for us all along, but it takes turning inward and finding our authentic self to see it. Once we do, we can unlock our true potential and set about creating the life we desire. It's not about being loved by others, it's simply learning to love ourself.There are no villains in this book. The only villain is a life left unexamined, communication not had, conflicts left unresolved, and love not given. Please don't feel anger or hatred for anyone who caused me pain, only love to those who were in my life to hold up a mirror and provide me with an opportunity to change and grow into the best version of myself. There is wisdom in my wounds. It is my sincere hope to make meaning out of the pain I have endured and the lessons I have learned, sharing my experiences in order to help those who find themselves walking a similar path. I may be only one step ahead of you and expect I will be walking it until the end of my life, but at the very least, I can assure you that you are not alone on this path. This book is for all the people who wonder what life would be like if they were brave enough to live it on their terms. For the ones who believe they've never been shown love-who have never given themselves love-who have never shown themself compassion.Let this book help you on your journey to see the amazing, authentic, brilliant, beautiful person you are inside. To learn how to see, hear, take care of, accept, and celebrate yourself for every ounce of magic that you possess. You deserve it.You are love. You are loving. You are LOVE(d).

Download or read book Today I Love Me written by Zelina Chinwoh, LCSW and published by Zelina Chinwoh. This book was released on 2024-03-15 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of feeling weighed down by relationships, environments, and belongings that no longer bring you joy or fulfillment? Are you exhausted from trying to fit into roles and expectations that do not align with your true self? Are you longing for a sense of freedom and authenticity in your life, where you can let go of the old to make space for the new? Are you weary of holding onto past experiences and attachments that no longer serve your growth and well-being? Imagine living a life where you boldly embrace your true self, mastering the art of letting go of people, places, and things that no longer serve a purpose in your life. This self-help guide serves as your compass, guiding you on a transformative journey of self-discovery and empowerment. Through insightful reflections and actionable steps, you will uncover the layers of your being, redefine your boundaries, and cultivate a deeper sense of self-worth. In this book, you can change your current narrative by navigating the challenges of releasing old attachments and embracing new experiences. Discover the freedom and joy that come from living authentically. Embrace this journey as an opportunity for growth, fulfillment, and profound inner peace. In this book, you will discover: Practical strategies for cultivating self-love and acceptance, allowing you to embrace your true essence and live authentically. Insightful reflections on releasing attachments to people, places, and things that no longer serve your growth and well-being. Engaging journal prompts and exercises designed to guide you through the process of self-discovery and empowerment. Inspiring anecdotes and stories that illuminate the path to embracing your uniqueness and stepping boldly into the fullness of who you are meant to be. Expert guidance from a licensed therapist, offering clinical expertise and compassionate support as you navigate the journey toward living unapologetically. Start your re-discovery journey today!

Download or read book Being Love written by Debra L. Reble and published by . This book was released on 2016-04-05 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: INTERNATIONAL BEST-SELLER! Intuitive Psychologist, Dr. Debra L. Reble the award-winning author of "Soul-Hearted Partnership: Creating the Ultimate Experience of Love, Passion, and Intimacy, " brings you even deeper into the healing energy of love with her new book, "Being Love: How Loving Yourself Creates Ripples of Transformation in Your Relationships and the world." "Being Love" reveals how, by opening to the essence of love within ourselves, we can create a cascade of love, joy, and healing in our lives. It invites us to experience a homecoming to our hearts, and discover our soul purpose in this life - which is ever, and only, an expression of love. In this book, you will learn how to embrace and embody the essence of love at your core, and bring it forth to nurture yourself, your relationships, and the world. At the close of each chapter are the proven practices that the author - a healer, coach, psychologist, and teacher - uses with her clients and in her own life. These spiritual tools will help you to affirm and live as love in your own life, every day. ADVANCE PRAISE "The answer to our inner longing isn't finding love; it's Being Love. The practices that Debra presents in Being Love are keys to opening your heart and receiving your divine birthright as a physical manifestation of love. Her techniques, developed over years of successful private practice with her clients and from her extensive training in multiple disciplines, are accessible, compassionate, and effective. Her message is powerful, and, if you allow it, will change your whole life." MARCI SHIMOFF- an excerpt from the foreword of "Being Love" "With deep wisdom, an open heart and impressive vulnerability, Dr. Debra Reble shines a bright light on how to embrace our connection to love, to the divine, to our truest self." ARIELLE FORD, author of "Turn Your Mate Into Your Soulmate" "A manifesto of love." In "Being Love," Dr. Debra Reble gently encourages readers to remember the truth of who they are - pure love. When we love ourselves and live from our heart space we become ambassadors of love in our relationships, communities and the world. A high-vibration must read!" Emmanuel Dagher, Spiritual teacher and author of "Easy, Breezy Prosperity: The Five Foundations for a More Joyful, Abundant Life" "In "Being Love," Dr. Debra Reble has written a powerful, much-needed guide that will help readers tap into an infinite flow of self-love and self-compassion to create beautiful, positive transformation in all areas of their life. I highly recommend this book!" Kristi Ling, best-selling author of "Operation Happiness"

Download or read book The Love Mindset written by Vironika Tugaleva and published by Soulux Press. This book was released on 2013 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: "For anyone who's tired of feeling angry, depressed, or hurt, this book is a beacon of hope! The Love Mindset is a guide to healing yourself, no matter how hopeless and complicated things seem to be." ‒Christina Rasmussen, bestselling author of Second Firsts "As Vironika shared her own story, I saw pieces of myself and pieces of the people I care about. Many times the book brought me to tears and I had to put it down. It was like looking in the mirror and there was a part of me that was used to not looking." ‒Elephant Journal "If I had two words to describe The Love Mindset, they would be: fresh and powerful. This is because when I read it, something grabbed hold of me like it was the first time I'd seen a book in 5 years!" ‒Reuben Lowe, Mindful Creation "Vironika Tugaleva's The Love Mindset is an authentic, brave and beautiful guide to a more loving self and a more loving world. A great gift of words for anyone searching for the sacred place of self-acceptance, self-understanding and self-love." ‒Howard Falco, spiritual teacher and author of I AM: The Power of Discovering Who You Really Are "In the midst of turmoil, this book comes as a breath of fresh air." ‒Readers' Favorite After a decade-long struggle with mental distress, addiction, eating disorders, and profound self-hatred, Vironika Tugaleva faced a choice: change or die. Reluctantly, she chose to change. Nothing could have prepared her for what came next. Vironika's life as a suffering cynic ended when she found herself having a spiritual awakening. Drawing from first-hand experience, what Vironika says in this important and timely book isn't fanciful fluff or indoctrinating dogma. Her approach to healing, love, and spirituality is unconventional, deep, and refreshingly real. Winner of the Readers' Favorite silver medal for best self-help book of 2013, The Love Mindset offers a surprisingly simple look at how we can heal our relationships with ourselves and with each other. If you feel like you're too broken to fix, hold out your last shred of hope and give Vironika a try. She won't disappoint you. She will teach you about the power of love, the purpose of life, and the potential of people united. She will show you to yourself.

Download or read book Sacred Relationships written by Danielle Hatchell and published by Expanding Growth. This book was released on 2019-09-16 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Relationships are powerful learning opportunities for anyone who embraces the journey with an open heart. This book serves as a guide to creating loving, supportive and authentic relationships. We will be discussing a three-step process, which will support you in beginning to create the type of sacred, loving relationships that you desire, by first understanding how to love yourself. Every journey begins with a first step. Together we will discuss spiritual principles, concepts and tools that will support you in being successful and more productive in this very delicate, but vital area of your life. This is where the work begins. Perhaps, you've been having a breakdown in relationships or you've been stuck in a pattern of dysfunctional or dissatisfying relationships. This book will take you on a healing journey to creating sacred, heart centered relationships from the inside out.

Download or read book The Journey to Healing written by Elizabeth a Miles and published by R. R. Bowker. This book was released on 2020-05-17 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dear Reader, Growing up, I believed that loving myself was wrong...that wanting more out of life made ME wrong. That led me down a path feeling stuck, lost, and alone...quite literally stuck climbing a mountain of fear, doubt, guilt, and shame. Over time, I realized that self-love is not wrong or bad; rather, Self-love is the path to your heart, and to a life you truly love! ... And is exactly what this book is all about. In these pages, you will find a series of love letters from my soul to yours, incorporated into lessons about: CreativityTrusting your intuitionAcceptanceUnderstanding energyForgivenessAnd loving yourself enough to let go and surrender to life.You will also find reflection questions, as well as a chapter designed to help you start celebrating yourself, and loving yourself, wherever life finds you right now. It's time to move mountains, friends! Come along on this journey with me. Remember: you are never stuck. You are never lost. You are never alone. At any given moment, you can use your #PowerToPivot, make a new choice, and start again. That pivot point is the power of self-lov

Download or read book Soul Wounds written by Candice Creasman and published by Createspace Independent Publishing Platform. This book was released on 2018-08-26 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: A step-by-step guide to healing the past and reclaiming your voice, Soul Wounds teaches skills for living a joyful and purposeful life. Painful early experiences teach us to see ourselves as less than or damaged, resulting in choices that keep us feeling small and unfulfilled. We end up in draining relationships, unsatisfying jobs, and become disconnected from our authentic selves. Join seasoned therapist, Dr. Candice Creasman on a journey of awareness, compassion, and change. You will learn proven strategies to identify the source of your wounds, develop self-compassion, and find purpose and meaning. "I highlighted all of page 15. This could have saved me a lot of therapy and my first marriage and divorce." Debra "This book has been eye opening to me. I have been on a winding journey the last few years and am searching diligently now for answers to questions like, 'How did I get here?' and 'What can I do with my experiences that will help others?' Soul Wounds is helping me formulate concrete answers and actions. Learning about shame and where it comes from was powerful and a key component in healing my Soul Wounds. Thank you, Candice, for being a truth warrior and giving this survivor hope." Ally "My biggest problem is not being able to express myself with friends and family. Your book has enabled me to write about some of my fears and anxieties, but also positive things about myself." Ellen

Download or read book Living My Better Life written by Katie Shugars and published by Independently Published. This book was released on 2021-09-03 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over the last two years, I found myself sitting in front of a therapist talking about my life. While I documented key takeaways of nearly every therapy session, I had no idea I was writing a book all along. Throughout my pain, shame, and fear, I found myself healing from grief, trauma, and toxic thought patterns and behaviors. For someone who thought there was no hope in escaping the darkest pit of my life, I found freedom in healing. I believe long ago God placed a purpose over my life: to change lives. Wherever I go and whatever I do, I hope to make the room a little bit brighter. I hope others are inspired to heal by the telling of my story. I'm convinced that no one is actually "living their best life" because we can all heal, grow, and learn from our experiences. As you read my story, you'll see my life and difficult healing journey on display, in hopes that it encourages you to seek healing in your life. More than anything, I want to see you live your better life.

Download or read book Love and Healing written by Russell Clayton and published by Balboa Press. This book was released on 2021-06 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: Love And Healing is a guidebook intended to relieve emotional suffering. Dr. Clayton introduces "Inner Restorative Healing" as a proven method of accessing and practicing the ancient ways of sensory therapy. The activation of earth's energy and power gets delivered to the emotional self and is intended to ignite a positive shift in your overall wellness. Love And Healing is an inner journey of reprogramming your subconscious and harnessing the healing power of love. Love is changeful, it's the most powerful agent of change in existence. These cultivated selections of self-healing methods assist you into alignment with your higher self, deepen your connection to your sacred heart, improve your ability to deliberately manifest, and help hardwire your access to the greater you. The methods you'll be learning come from a combination of ancient healing techniques, philosophies, exercises, and New Age wisdom. Use this intuitive guidebook to choose your own combination of healing methods. Start moving through life in a bold new way!

Download or read book Psionic Healing written by Laura Fox and published by Createspace Independent Publishing Platform. This book was released on 2018-04-21 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Living Love is the ultimate in living a fully expressed life. You can live love now. Be the light you seek! Live your life to the fullest, Quantum Healing methods are explored through diet, connection to source, daily movement, meditation, and a healthy mindset. You are the creator of your own life. This is your handbook for creating it exactly as you desire. The foundations of living a love-based life are within. It took interviews, books, Psionic Healing sessions, intuition, many great teachers, and several years of intensive study to bring you this healing epidemic. Enjoy!