Download or read book Living Longer Living Better written by Lionel H. Opie and published by Oxford University Press. This book was released on 2011-02-03 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aimed at those who strive for optimal long-term health and the maximal functioning of their hearts and minds, 'Living Longer' sifts through the often conflicting information available on the vast number of possible health promotion changes. It isolates five key steps to promote long-term health benefits for the heart and mind.

Download or read book Live Better Spend Less and Save More written by William C. Haeberle and published by AuthorHouse. This book was released on 2009-06 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Live Better, Spend Less, and Save More - Spending and Saving: How to Get Credit and Your Money to Work for You is about what works for real people in the real world. Too much of the financial advice available today is simply not workable for most people in the real world. I have included in this book what I have found works for people, and left out what I have found does not work for people. For example, you will not see a budget in this book. A budget is one of the most common items of financial advice. Use a budget you are told. The problem is most people cannot sustain the use of a budget for any length of time. In public speaking, I ask people how many of them use a budget. The number of people using a budget is small. Why? Because a budget is about limiting spending and most people do not like the limiting concept. Instead I have developed tools that are not based on limitation. My tools are focused on getting you what you want and less of what you do not want. -

Download or read book Older People E Book written by Rhonda Nay and published by Elsevier Health Sciences. This book was released on 2013-10-01 with total page 546 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in its fourth edition trusted textbook Older People: Issues and Innovations in Care provides a unique collection of conversations and commentaries by leading international and local experts on a range of contemporary issues around the care of older people. Featuring six new chapters, current research and policy changes, the esteemed author team continue to highlight the importance of interdisciplinary healthcare in providing a comprehensive, person-centred approach to care. This edition encourages readers to explore care issues, innovations and change, and to utilise evidence-based practice to improve the care of older people and their families. - - Editors' comments precede each chapter, providing a snapshot of the issues addressed. - - Dementia care has an increased focus. - New chapters include: - - Caring for older people: issues for consumers - - Younger people in residential aged care facilities - - Health and care of older Aboriginal and Torres Strait Islander peoples - - Alzheimer's dementia: neuropsychology, early diagnosis and intervention - - Self-esteem, dignity and finding meaning in dementia - - My journey of heartbreak: my parents and Alzheimer's disease. - - Vignettes highlight innovative approaches to care that result in improved health outcomes for older people. - - Key points are woven through the text to reiterate vital information relevant to nurses and aged care workers. - - Reflective questions encourage critical thinking as an instrument for improving practice. - - In-text references are made to video interviews available on the Evolve site.

Download or read book The 100 Year Life written by Lynda Gratton and published by Bloomsbury Publishing. This book was released on 2020-05-28 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: What will your 100-year life look like? A new edition of the international bestseller, featuring a new preface 'Brilliant, timely, original, well written and utterly terrifying' Niall Ferguson Does the thought of working for 60 or 70 years fill you with dread? Or can you see the potential for a more stimulating future as a result of having so much extra time? Many of us have been raised on the traditional notion of a three-stage approach to our working lives: education, followed by work and then retirement. But this well-established pathway is already beginning to collapse – life expectancy is rising, final-salary pensions are vanishing, and increasing numbers of people are juggling multiple careers. Whether you are 18, 45 or 60, you will need to do things very differently from previous generations and learn to structure your life in completely new ways. The 100-Year Life is here to help. Drawing on the unique pairing of their experience in psychology and economics, Lynda Gratton and Andrew J. Scott offer a broad-ranging analysis as well as a raft of solutions, showing how to rethink your finances, your education, your career and your relationships and create a fulfilling 100-year life. · How can you fashion a career and life path that defines you and your values and creates a shifting balance between work and leisure? · What are the most effective ways of boosting your physical and mental health over a longer and more dynamic lifespan? · How can you make the most of your intangible assets – such as family and friends – as you build a productive, longer life? · In a multiple-stage life how can you learn to make the transitions that will be so crucial and experiment with new ways of living, working and learning? Shortlisted for the FT/McKinsey Business Book of the Year Award and featuring a new preface, The 100-Year Life is a wake-up call that describes what to expect and considers the choices and options that you will face. It is also fundamentally a call to action for individuals, politicians, firms and governments and offers the clearest demonstration that a 100-year life can be a wonderful and inspiring one.

Download or read book Blood Oil written by Leif Wenar and published by Oxford University Press. This book was released on 2015-12-02 with total page 456 pages. Available in PDF, EPUB and Kindle. Book excerpt: Natural resources like oil and minerals are the largest source of unaccountable power in the world. Petrocrats like Putin and the Saudis spend resource money on weapons and oppression; militants in Iraq and in the Congo spend resource money on radicalization and ammunition. Resource-fueled authoritarians and extremists present endless crises to the West-and the source of their resource power is ultimately ordinary consumers, doing their everyday shopping at the gas station and the mall. In this sweeping new book, one of today's leading political philosophers, Leif Wenar, goes behind the headlines in search of the hidden global rule that thwarts democracy and development-and that puts shoppers into business with some of today's most dangerous men. Wenar discovers a rule that once licensed the slave trade and apartheid and genocide, a rule whose abolition has marked some of humanity's greatest triumphs-yet a rule that still enflames tyranny and war and terrorism through today's multi-trillion dollar resource trade. Blood Oil shows how the West can now lead a peaceful revolution by ending its dependence on authoritarian oil, and by getting consumers out of business with the men of blood. The book describes practical strategies for upgrading world trade: for choosing new rules that will make us more secure at home, more trusted abroad, and better able to solve pressing global problems like climate change. Blood Oil shows citizens, consumers and leaders how we can act together today to create a more united human future.

Download or read book This Chair Rocks written by Ashton Applewhite and published by Celadon Books. This book was released on 2019-03-05 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author, activist, and TED speaker Ashton Applewhite has written a rousing manifesto calling for an end to discrimination and prejudice on the basis of age. In our youth obsessed culture, we’re bombarded by media images and messages about the despairs and declines of our later years. Beauty and pharmaceutical companies work overtime to convince people to purchase products that will retain their youthful appearance and vitality. Wrinkles are embarrassing. Gray hair should be colored and bald heads covered with implants. Older minds and bodies are too frail to keep up with the pace of the modern working world and olders should just step aside for the new generation. Ashton Applewhite once held these beliefs too until she realized where this prejudice comes from and the damage it does. Lively, funny, and deeply researched, This Chair Rocks traces her journey from apprehensive boomer to pro-aging radical, and in the process debunks myth after myth about late life. Explaining the roots of ageism in history and how it divides and debases, Applewhite examines how ageist stereotypes cripple the way our brains and bodies function, looks at ageism in the workplace and the bedroom, exposes the cost of the all-American myth of independence, critiques the portrayal of elders as burdens to society, describes what an all-age-friendly world would look like, and offers a rousing call to action. It’s time to create a world of age equality by making discrimination on the basis of age as unacceptable as any other kind of bias. Whether you’re older or hoping to get there, this book will shake you by the shoulders, cheer you up, make you mad, and change the way you see the rest of your life. Age pride! “Wow. This book totally rocks. It arrived on a day when I was in deep confusion and sadness about my age. Everything about it, from my invisibility to my neck. Within four or five wise, passionate pages, I had found insight, illumination, and inspiration. I never use the word empower, but this book has empowered me.” —Anne Lamott, New York Times bestselling author

Download or read book Living Longer Growing Stronger written by Charles E. Grassley and published by DIANE Publishing. This book was released on 2000-07 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Witnesses: Jeanette Takamura, Assist. Sec. for Aging, U.S. Dept. of HHS; Violet Cosgrove, Older Consumer, Glen Burnie, MD; John Murphy, M.D., Prof. Dept. of Family Medicine, Brown Univ.; Susan Klein, RN, Bureau of Health Professions, Health Resources and Services Admin.; Steven L. Phillips, M.D., Senior Dimensions, Reno, NV; Neeraj Kanwal, M.D., exec. medical dir., Government Programs, Anthem Blue Cross and Blue Shield, Mason, OH; Steve Anderson, exec. dir., Donald W. Reynolds Foundation, Fort Smith, AR; and William Minnix, Jr., CEO, Wesley Woods Center on Aging, Emory Univ., Atlanta, GA, for the Amer. Assoc. of Medical Colleges.

Download or read book Hope of Living Long and Well written by Francisco Contreras and published by Charisma Media. This book was released on 2000 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's possible! According to noted oncologist and surgeon Francisco Contereas, M. D., research reveals you can slow your aging process and live longer, healthier and happier than ever.Discover the latest medical research on: *Aging *Diet and Weight *Lifestyle *Medical Intervention *Spirituality *NutritionIf you are ready to live long and well, and to add significant years to your life, then the practical instructions in this book are for you. Join with Dr. Contreras and learn the options you have.

Download or read book Social Prescribing E Book written by Heather Henry and published by Elsevier Health Sciences. This book was released on 2024-08-27 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Social prescribing – the connection of people to communities, services and activities to meet their practical, social and emotional needs – has become an increasingly important element of healthcare policy. As debate intensifies over an appropriate national model, this new book provides the first comprehensive overview of the entire concept of social prescribing.Social Prescribing pulls together arguments, evidence and resources to define social prescribing and analyze how it can change lives. It considers a range of paradigms for improving health and wellbeing through social approaches, and provides real-life examples of where the theory has been realized in practice.The book is well-balanced and easy to understand, making it ideal for healthcare practitioners, researchers and policy makers who are interested in exploring the potential of social prescribing for improving health and wellbeing.Editor Heather Henry is former chair of New NHS Alliance (now The Health Creation Alliance CIC), which influences national health strategy and policy on health inequalities and wellbeing. Her NHS career in primary care as both a practising Queen's Nurse and NHS director, combined with her experience of the voluntary community and social enterprise sector, ideally qualifies her to curate and interpret a wide range of contributions from household names to seldom-heard voices. - Presents a balanced approach to the current debates and critiques of social prescribing - Summarises the main arguments with supporting evidence and resources - Covers the history and current policy, and provides a detailed analysis of the evidence base around how social prescribing can improve wellbeing - Offers different paradigms and models of social prescribing, including concepts around power, control, relationships, economics, recognizing strengths and assets, managing complexity, and enabling self-organisation - Includes perspectives from an impressive list of contributors, from eminent thought leaders like Professor Sir Michael Marmot and Lord Gus O'Donnell to local leaders, citizens and voices from all levels in the system - Extends beyond health and care to other sectors that impact the social determinants of health including urgent and emergency services, housing and education - Uses accessible language throughout – suitable for anyone from system leaders to researchers, educators, practitioners and students

Download or read book Arnold and Boggs s Interpersonal Relationships E Book written by Claire Mallette and published by Elsevier Health Sciences. This book was released on 2021-11-15 with total page 594 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now more than ever, effective communication skills are key for successful patient care and positive outcomes. Arnold and Boggs’s Interpersonal Relationships: Professional Communication Skills for Canadian Nurses helps you develop essential skills for communicating effectively with patients, families, and colleagues in order to achieve treatment goals in health care. Using clear, practical guidelines, it shows how to enhance the nurse-patient relationship through proven communication strategies, as well as principles drawn from nursing, psychology, and related theoretical frameworks. With a uniquely Canadian approach, and a variety of case studies, interactive exercises, and evidence-informed practice studies, this text ensures you learn how to apply theory to real-life practice.

Download or read book Your Living Compass written by Scott Stoner and published by Church Publishing, Inc.. This book was released on 2014-08 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: If Barbara Brown Taylor and Steven Covey ever wrote a book together, this might be the book! Living Compass is a church-based faith and wellness program designed for individuals and small groups. Readers engage in a 10-week, self-guided wellness retreat, consisting of daily ten-minute readings, plus small, meaningful action steps designed for getting “your life, your relationships, and your work headed in a new direction,” according to the author. Deeply spiritual and exceedingly practical, this book joins the national Living Compass network, which includes a website, workshop series, wellness resources (including a free Living Well with Living Compass app), social media, and soon, a new multi-million-dollar wellness center to be located in the offices of the Episcopal Diocese of Chicago. Structured holistic wellness program for individuals and groups based on a highly successful retreat model developed by priest-psychologist. Builds on the national network of Living Compass workshops, presentations, and publications, and soon, a multi-million faith and wellness center in Chicago. Each chapter includes questions for reflection.

Download or read book The Everything Retirement Planning Book written by Judith B Harrington and published by Simon and Schuster. This book was released on 2007-02-07 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: No matter what your dream for retirement - traveling the world, relocating to an exciting new city, or just spending more time with family - you can make that dream come true. The Everything Retirement Planning Book helps you determine how much money you'll need to save for your dream and the best ways to do it. This down-to-earth handbook is full of checklists to help you make the decisions you need to make before retiring. The Everything Retirement Planning Book includes practical advice on: Social Security benefits Withdrawing funds from IRAs Investments before and after retirement Life insurance and long-term care policies Working after you retire Of course, retirement planning involves more than just financial matters. This comprehensive guide also covers the emotional and psychological issues surrounding retirement, along with the pros and cons of popular retirement destinations. The Everything Retirement Planning Book has everything you need as you plan for the next stage of your life.

Download or read book Long Live the King written by Maite Escudero-Alías and published by Cambridge Scholars Publishing. This book was released on 2008-12-18 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: Masculinity is no longer a monolithic category, if ever it was. Long Live the King is a solid piece of scholarship that explores in depth the drag king phenomenon as well as key theoretical texts by feminist, postcolonial and cultural thinkers. Maite Escudero-Alías delves into drag king culture and highlights its relevance for the study of the relationship between gender, sex, race and sexuality. Introduced by a well-informed theoretical chapter that traces the roots of queer theory, Long Live the King provides the reader with a rigorous textual and cultural examination of drag kings’ most innovative performances of masculinity in the USA and the UK. These chapters prove groundbreaking in their acute analyses of drag kings’ acts in different media, ranging from still images to live performances, documentaries, mainstream television series and literature. Theory and analysis blend perfectly and Escudero-Alías’s main contention in this research – the ambivalent nature of drag kings’ performances of masculinity – is conducted convincingly. This book constitutes an invaluable contribution to the field of gender studies and a fair assessment of the political impact of minority artistic practices in contemporary culture.

Download or read book The Death in Your Future written by David E. Nellis and published by Xlibris Corporation. This book was released on 2021-05-09 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The Death in Your Future” gives readers improved ways to 1) think of and better anticipate their inevitable death, 2) handle their realistic and unrealistic fears, 3) make it safe to die, 4) live better and longer, 5) accept and deal with knowing when death will happen or is, 6) deal with “I feel like I want to die” thinking, and 7) deal with approaching or arriving death. Overall, this book is about death and dying surrounded by living.

Download or read book Maternity and Women s Health Care E Book written by Deitra Leonard Lowdermilk and published by Elsevier Health Sciences. This book was released on 2019-09-23 with total page 900 pages. Available in PDF, EPUB and Kindle. Book excerpt: - NEW! Enhanced focus on prioritization of care in clinical reasoning case studies and nursing care plans is consistent with NCLEX® updates. - NEW! Recognition of the importance of interprofessional care covers the roles of the various members of the interprofessional healthcare team. - UPDATED! Content on many high-risk conditions updated to reflect newly published guidelines. - NEW! Information about the Zika virus gives you the most current practice guidelines to help you provide quality care. - NEW! Coverage of future trends in contraception help increase your awareness of developing ideas in pregnancy prevention. - Content on gestational diabetes and breast cancer screening cover newly published guidelines. - NEW! Added content on human trafficking provides you with examples and ideas on how to counsel victims and their families.

Download or read book Research Anthology on Supporting Healthy Aging in a Digital Society written by Management Association, Information Resources and published by IGI Global. This book was released on 2022-02-04 with total page 1875 pages. Available in PDF, EPUB and Kindle. Book excerpt: In today’s rapidly evolving society, there has been an increase in technologies and systems available to support the elderly throughout various aspects of life. We have come a long way in the quality of life we can offer our aging populations in recent years due to these technological innovations, medical advancements, and research initiatives. However, further study of these developments is crucial to ensure they are utilized to their utmost potential in securing a healthier elderly population. The Research Anthology on Supporting Healthy Aging in a Digital Society discusses the current challenges of aging in the modern world as well as recent developments in medicine and technology that can be used to improve the quality of life of elderly citizens. Covering a wide range of topics such as smart homes, remote healthcare, and aging in place, this reference work is ideal for healthcare professionals, gerontologists, therapists, government officials, policymakers, researchers, academicians, practitioners, scholars, instructors, and students.

Download or read book Maternal Child Nursing E Book written by Emily Slone McKinney and published by Elsevier Health Sciences. This book was released on 2017-02-21 with total page 1455 pages. Available in PDF, EPUB and Kindle. Book excerpt: - NEW! Completely updated content includes expanded information on the late preterm infant, fetal heart rate pattern identification, obesity in the pregnant woman and children, and the QSEN initiative. - UPDATED! Evidence-Based Practice boxes with newly researched topics offer the most current practice guidelines to promote quality care. - UPDATED! Online resources offer the best interactive tools to learn in the most effective way possible. - NEW! Improved consistency between maternity and pediatric sections makes it easier to switch from one area to the other for more efficient learning.