Download or read book Forgive Instantly and Live Free written by Terry Stueck and published by Terry Stueck. This book was released on 2015-03-06 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using the words and illustrations of Jesus, as well as some of Terry's own unique experiences, the author unpacks the details of how to genuinely forgive and clear the heart of unresolved anger. Terry aids the reader in understanding the two aspects needed to truly forgive. Terry takes the reader through a simple exercise that will help completely rid oneself of all the baggage resulting from disappointments, betrayals, and injustices that have accumulated in the heart.After helping the reader to resolve the baggage of the past, the author turns to the present and future to empower the reader to have the ability to instantly forgive. The author unveils the true loss mankind experienced in the Garden of Eden--God's ownership--which can be restored to us and enable us to avoid anger and frustration entirely with a new view of our original relationship with God as our owner.
Download or read book Living in Instant Forgiveness written by Paul Birt and published by . This book was released on 1979 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Forgiveness written by Gerald G. Jampolsky and published by Simon and Schuster. This book was released on 2011-10-04 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: With this guidebook in hand, anyone can embrace the power of forgiveness and transform their life and relationships. Discover the power of forgiveness—what it can do for you, right now. As the title suggests, Forgiveness shows you how to take the steps to let go of your anger and your grudges and truly forgive those you have wronged you in some way—and, maybe more importantly, how to forgive yourself. Healing and acceptance are on the horizon, and with this book, you can learn about the toxic, negative side effects of staying angry and hurt and how we can benefit both physically and mentally from the event of forgiving others and ourselves. Teaching practical spirituality and written in very simple, easy-to-understand language, readers of Forgiveness will learn the top twenty reasons why the path to forgiveness has so many obstacles and how to remove those obstacles to create miracles in their lives and those of others. If you ready to forgive and finally live a life full of joy and contentment but are not sure where to begin, then this book is for you.
Download or read book 8 Keys to Forgiveness 8 Keys to Mental Health written by Robert Enright and published by W. W. Norton & Company. This book was released on 2015-09-28 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guide by the man Time magazine has called “the forgiveness trailblazer.” While it may seem like a simple enough act, forgiveness is a difficult, delicate process which, if executed correctly, can be profoundly moving and a deep learning experience. Whatever the scenario may be—whether you need to make peace with a certain situation, with a loved one or friend, or with a total stranger—the process of forgiveness is an art and a science, and this hands-on guide walks readers through it in 8 key steps. How can we become forgivingly “fit”? How can we identify the source of our pain and inner turmoil? How can we find meaning in what we have suffered, or learn to forgive ourselves? What should we do when forgiveness feels like a particularly tall order? All these questions and more are answered in this practical book, leading us to become more tolerant, compassionate, and hopeful human beings.
Download or read book Instant Forgiveness written by The INSTANT-Series and published by Instant Series Publication. This book was released on 2015-07-17 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Instant-Series Presents "Instant Forgiveness" How to Forgive Someone Who Harmed You to Let Go of Emotional Baggage Dragging You Down Instantly! Remember all those people have who have ever upset, offended, or harmed you, whether it was physically or emotionally, and you just can't seen to let it go. This could have been a random stranger, past relationship, or even worse...you live and have to interact around them everyday like at home or work. This unwillingness to let things go is not only controlling you, but eating you up alive deep down inside, and you want it to stop! Yet, you just can't seen to unburden yourself of these harbored negative emotions. Don't give them more power to do any more harm than they already have! You're robbing yourself of positive energy and focus that could be used for more productive positive priorities other than on those particular individuals who have at some point hurt you, either intentionally or even accidentally. Is that how you want go on living, which is not the life of your own, but that of being controlled by these strings of grudges from these puppet masters of inflictions? Then be the bigger person. Be willing to forgive and forget. Within "Instant Forgiveness": * How to confront and reconcile with those who inflicted pain to you, to not only let go of your emotional burdens but help them let go of theirs. * How to start each and every day rejuvenated from all negative energies, with the step-by-step process of doing "emotional detoxification." * How to NOT processes those immediate damages done by others, but alter them with the "blind spot pardon" technique to help you see the solutions instead. * How to keep yourself set on your path in life, without thinking nor getting deterred by the emotional baggage of the past. * How to allow the toughest form of forgiveness in your heart, for somebody responsible for the loss of someone close to you. * Plus, custom practical "how-to" strategies, techniques, applications and exercises to forgive others as well as yourself. ...and much more. Forgiveness is more than just about freeing yourself and moving on. It's about being cleansed and reborn to be better than who you were.
Download or read book Life Loves You written by Louise Hay and published by Hay House, Inc. This book was released on 2016-04-26 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life loves you and you have the power within you to create a life you love. Life loves you is one of Louise Hay’s best-loved affirmations. It is the heart thought that represents her life and her work. Together, Louise and Robert Holden look at what life loves you really means – that life doesn’t just happen to you; it happens for you. In a series of intimate and candid conversations, they dig deep into the power of love, the benevolent nature of reality, the friendly universe, and the heart of who we really are. Life Loves You is filled with inspiring stories and helpful meditations, prayers, and exercises. Louise and Robert present a practical philosophy based on seven spiritual practices. Key themes cover: • The Mirror Principle – practicing the how of self-love • Affirming your Life – healing the ego’s basic fear • Following Your Joy – trusting your inner guidance • Forgiving the Past – reclaiming your original innocence • Be Grateful Now – cultivating basic trust • Learn to Receive – being undefended and open • Healing the Future – choosing love over fear
Download or read book Beyond Revenge written by Michael McCullough and published by John Wiley & Sons. This book was released on 2008-03-31 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why is revenge such a pervasive and destructive problem? How can we create a future in which revenge is less common and forgiveness is more common? Psychologist Michael McCullough argues that the key to a more forgiving, less vengeful world is to understand the evolutionary forces that gave rise to these intimately human instincts and the social forces that activate them in human minds today. Drawing on exciting breakthroughs from the social and biological sciences, McCullough dispenses surprising and practical advice for making the world a more forgiving place. Michael E. McCullough (Miami, Florida), an internationally recognized expert on forgiveness and revenge, is a professor of psychology at the University of Miami in Coral Gables, Florida, where he directs the Laboratory for Social and Clinical Psychology.
Download or read book The Gift of Forgiveness written by Katherine Schwarzenegger and published by Penguin. This book was released on 2020-03-10 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: AN INSTANT NEW YORK TIMES BESTSELLER! “[The Gift of Forgiveness] will spark conversations across families, across friendships, at workplaces, everywhere.” –Maria Shriver A fresh, inspiring book on learning how to forgive, with firsthand stories from those who have learned to let go of resentment and find peace. "When we learn to embrace forgiveness, it opens us up to healing, hope, and a new world of possibility." --Katherine Schwarzenegger Pratt Written with grace and understanding and based on more than twenty in-depth interviews and stories as well as personal reflections from Schwarzenegger Pratt herself, The Gift of Forgiveness is about one of the most difficult challenges in life--learning to forgive. Here, Katherine Schwarzenegger Pratt shows us what we can learn from those who have struggled with forgiveness, some still struggling, and others who have been able to forgive what might seem truly unforgivable. The book features experiences from those well-known and unknown, including Elizabeth Smart, who learned to forgive her captors; Sue Klebold, whose son, Dylan, was one of the Columbine shooters, learning empathy and how to forgive herself; Chris Williams, who forgave the drunken teenager who killed his wife and child; and of course Schwarzenegger Pratt's own challenges and path to forgiveness in her own life. All provide different journeys to forgiveness and the process--sometimes slow and thorny, sometimes almost instantaneous--by which they learned to forgive and let go. The Gift of Forgiveness is a perfect blend of personal insights, powerful quotations, and hard-won wisdom for those seeking a way to live with greater acceptance, grace, and peace. A PAMELA DORMAN BOOKS/VIKING LIFE TITLE
Download or read book Forgiving As We ve Been Forgiven written by L. Gregory Jones and published by InterVarsity Press. This book was released on 2010-09-07 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hearing the call to forgive is different from knowing how to practice forgiveness at home and in the world. In this book, Greg Jones and Célestin Musekura describe how churches and communities can cultivate the habits that make forgiveness possible, not only in situations like genocide but also in everyday circumstances of marriage, family and congregational life.
Download or read book Living for Today written by Erin Merryn and published by Simon and Schuster. This book was released on 2010-01-01 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Silence Broken and Stigmas Shattered -- Help for Incest Survivors Is Here Fans of Erin Merryn's heart-wrenching debut memoir Stolen Innocence were left wondering at the end what would become of an emotionally fragile Erin after her confrontation with the reality of being a child of incest and molestation. In Living for Today, readers find that Erin cultivated the strength to face her abuser and eventually facilitated and experienced relief from years of emotional restlessness, while also igniting the beginnings of a new fearless journey. Living for Today chronicles that journey, which began with the unearthing of private shame and releasing of ugly memories and letting go of guilt and becoming the mouthpiece of millions of her generation. Through her compelling narrative, readers will learn how they, too, can: Learn to look forward, in spite of an abusive past Block off any impending guilt from outing an abuser Deal with interfamily strife as a result of incest and molestation Shake off the "victim" tag and replace it with one that reads "survivor" Living for Today is Merryn's contribution to an audience that has felt victimized, ashamed, isolated, and silenced by its abusers and offers a roadmap for self-discovery, forgiveness, and empowerment to help readers rid the stigma they have attached to their trauma and live fully and fearlessly for today.
Download or read book Radical Forgiveness written by Colin C. Tipping and published by Quest Publishing & Distribution. This book was released on 2002 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is NOT just another book on forgiveness; this one provides the necessary tools to help you forgive profoundly, more or less instantaneously and with ease. First published in 1997, this 2nd Edition builds on the success of the first edition which has changed hundreds if not thousands of lives. The book will more than likely change your life. It will transform how you view your past and what is occurring for you in the present, especially where relationships are concerned. Unlike other forms of forgiveness, radical forgiveness is easily achieved and virtually immediate, enabling you to let go of being a victim, open your heart and raise your vibration. The simple, easy-to-use tools provided help you let go of the emotional baggage of the past and to feel the joy of living in total surrender to the process of life as it unfolds, however it unfolds. The result is vastly increased happiness, personal power and freedom.
Download or read book Rising Strong written by Brené Brown and published by Random House. This book was released on 2017-04-04 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • When we deny our stories, they define us. When we own our stories, we get to write the ending. Don’t miss the five-part HBO Max docuseries Brené Brown: Atlas of the Heart! Social scientist Brené Brown has ignited a global conversation on courage, vulnerability, shame, and worthiness. Her pioneering work uncovered a profound truth: Vulnerability—the willingness to show up and be seen with no guarantee of outcome—is the only path to more love, belonging, creativity, and joy. But living a brave life is not always easy: We are, inevitably, going to stumble and fall. It is the rise from falling that Brown takes as her subject in Rising Strong. As a grounded theory researcher, Brown has listened as a range of people—from leaders in Fortune 500 companies and the military to artists, couples in long-term relationships, teachers, and parents—shared their stories of being brave, falling, and getting back up. She asked herself, What do these people with strong and loving relationships, leaders nurturing creativity, artists pushing innovation, and clergy walking with people through faith and mystery have in common? The answer was clear: They recognize the power of emotion and they’re not afraid to lean in to discomfort. Walking into our stories of hurt can feel dangerous. But the process of regaining our footing in the midst of struggle is where our courage is tested and our values are forged. Our stories of struggle can be big ones, like the loss of a job or the end of a relationship, or smaller ones, like a conflict with a friend or colleague. Regardless of magnitude or circumstance, the rising strong process is the same: We reckon with our emotions and get curious about what we’re feeling; we rumble with our stories until we get to a place of truth; and we live this process, every day, until it becomes a practice and creates nothing short of a revolution in our lives. Rising strong after a fall is how we cultivate wholeheartedness. It’s the process, Brown writes, that teaches us the most about who we are. ONE OF GREATER GOOD’S FAVORITE BOOKS OF THE YEAR “[Brené Brown’s] research and work have given us a new vocabulary, a way to talk with each other about the ideas and feelings and fears we’ve all had but haven’t quite known how to articulate. . . . Brené empowers us each to be a little more courageous.”—The Huffington Post
Download or read book Forgive Let Go and Live written by Deborah Smith Pegues and published by Harvest House Publishers. This book was released on 2015-08-01 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why is forgiveness so hard? People who refuse to forgive often sabotage their future and create an emotional cancer that spreads into every other aspect of their lives. Even those who genuinely desire to forgive often struggle to get beyond their wounded emotions. In Forgive, Let Go, and Live, Deborah Pegues provides specific guidelines to help us better understand what forgiveness is and what it's not how to overcome seemingly unforgivable hurts when to restore, redefine, or release a hurtful relationship how it's possible to forgive without forgetting why learning how to forgive is a process Pegues showcases the triumphs of famous and everyday people as well as biblical characters who decided to pursue forgiveness and also the tragedies of those who chose to wallow in anger and revenge. If you've been wounded by another, this book will empower you to find joy, freedom, and peace as you let go of your desire to avenge the wrong and make a commitment to release the offender from his debt.
Download or read book I Love Jesus But I Want to Die written by Sarah J. Robinson and published by WaterBrook. This book was released on 2021-05-11 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.
Download or read book We Must Forgive to Live written by Michael Parlee and published by Author House. This book was released on 2013-12 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anger and hatred over past atrocities, if not resolved, often render an individual emotionally dysfunctional. Couple anger and hate with the refusal to forgive and you have a recipe for mental illness. Roger, a young nine-year old boy from the Ukraine experiences the horrors of Stalin's man-made famine of 1932-33 in which his baby sister starves to death and his dad is executed for stealing a small bag of wheat. Roger and his mother escape from the Ukraine into Poland. A few years later, the Second World War breaks out. Because of their Jewish blood, his mother, grandfather and he are placed in the Nazi slave labour camps. His mother dies in the work camp and Roger witnesses the horror of his grandfather being beaten to death by an evil guard. Roger survives the slave labour camp, but with the passage of time, his grief over his great losses turns to anger and hatred. He adamantly refuses to forgive those who have caused him pain. Will Roger find the peace that only forgiveness can bring or will the torturous trail he takes lead him to insanity? All of us can learn from Roger's life. In truth: WE MUST FORGIVE TO LIVE
Download or read book Live Inspired Not Bound written by Tonia Renee Lee and published by WestBow Press. This book was released on 2011-12 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: Live Inspired, Not Bound gives suggestions on living right where you are.
Download or read book From Anxiety to Love written by Corinne Zupko and published by New World Library. This book was released on 2018-01-18 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get Ready for Unstoppable Inner Peace Author Corinne Zupko undertook her study of psychology out of necessity when debilitating anxiety threatened to derail her life. Seeking ways to do more than temporarily alleviate her symptoms, Corinne began to study A Course in Miracles (ACIM), mindfulness meditation, and the latest therapeutic approaches for treating anxiety. In From Anxiety to Love, she shares what she learned and gently guides you through the process, helping you undo anxiety-based thinking and fostering mindful shifts in your thoughts and actions. Whether struggling with everyday stress or near-crippling discomfort, you will find that Corinne’s approach offers a new way of healing from — rather than just coping with — fear and anxiety.
