Download or read book LIVING FORWARD Summarized for Busy People written by Goldmine Reads and published by Goldmine Reads. This book was released on with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book summary and analysis was created for individuals who want to extract the essential contents and are too busy to go through the full version. This book is not intended to replace the original book. Instead, we highly encourage you to buy the full version. Everyone on earth is given only a single shot at life— one lifetime, and we are all free to spend it as we wish. We may choose to drift, to live as spectators whose actions—or lack thereof—can lead to wherever, whenever. On the other hand, we may choose to live as captains of our own ship, to grab the helm and steer towards whatever destination we choose. Nowadays, people live adrift—mere spectators of a life they do not know they have the power to control. Imagine a world where each of us lives with direction, as if every single day is a step towards happiness and fulfillment. This world is what Daniel Harkavy, executive coach, and Michael Hyatt, best-selling author, have in mind. In Living Forward, Hyatt and Harkavy explain how we can realize and build the legacy we want to leave behind. They show us how to identify what matters most, determine where we want to go, and devise an effective plan to get there. You hold power over your own life, and now is the time to take charge. If you seek a better, happier, and more accomplished life, then Living Forward may just be the book for you. Wait no more, take action and get this book now!

Download or read book THE OBESITY CODE Summarized For Busy People written by Goldmine Reads and published by Goldmine Reads. This book was released on 2017-02-23 with total page 41 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book BODY LOVE Summarized for Busy People written by Goldmine Reads and published by Goldmine Reads. This book was released on 2017-12-26 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book summary and analysis was created for individuals who want to extract the essential contents and are too busy to go through the full version. This book is not intended to replace the original book. Instead, we highly encourage you to buy the full version. In the quest for improved health and a leaner body, celebrities turn to Los Angeles-based nutritional consultant, Kelly LeVeque. In Body Love, LeVeque reveals the secrets to shed off the extra weight and to provide the nourishment your body needs through eighty-eight delicious recipes. Body Love has helped celebrities such as Emmy Rossum, Chelsea Handler, Molly Sims, and Jessica Alba to get back in shape and attain better health. Kelly LeVeque's Food Freedom program guides you to a healthy diet, even removing your mood swings, cravings, and other symptoms of related ailments. In the morning, make one of LeVeque's many Fab Four Smoothies which all pack carbohydrates, fiber, fat, and protein. For a balanced blood sugar and a light mood, begin the day with a Mango Kale Madness Smoothie or a Strawberry Shortcake Smoothie. For your next meal, choose one in the long list of Fab Four Recipes including the Anti-Inflammatory Detox Salad, Spicy Salmon Nori Burritos, and Turkey-Stuffed Delicata Squash. These dishes are composed of the Fab Four food groups—greens, fiber, fat, and protein—and provide satiety that lasts the entire day. Body Love also teaches how you can lengthen your blood sugar curve to keep you full, content, and mindful of your insulin levels. By knowing the science that lies behind how contemporary diets lead the body to shed weight, Kelly LeVeque is able to point out why they cannot be maintained. In Body Love, she presents a better alternative: the Food Freedom program which includes four steps in order to achieve a total balance in wellness. Among the benefits of sustaining this balance are: losing weight and going down at least one size, losing fat while enhancing muscle mass, clear skin, healthier hair, better sleep, more energy, and reduced inflammations and joint pain. Body Love offers helpful tips and instructions for cleansing the body with a myriad of palatable recipes. Kelly LeVeque also provides a guide to eating when traveling or away on vacation. Ditch the fad diets, and start eating right to become healthy inside and out. Wait no more, take action and get this book now!

Download or read book THE MILLIONAIRE NEXT DOOR Summarized for Busy People written by Goldmine Reads and published by Goldmine Reads. This book was released on 2018-07-17 with total page 39 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book ASTROPHYSICS FOR PEOPLE IN A HURRY Summarized for Busy People written by Goldmine Reads and published by Goldmine Reads. This book was released on 2017-08-01 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book summary and analysis is created for individuals who want to extract the essential contents and are too busy to go through the full version. This book is not intended to replace the original book. Instead, we highly encourage you to buy the full version. What is the true nature of the fabrics of spacetime? Where does humankind belong in the grand scheme of the universe? How exactly is the universe alive within us? Let renowned astrophysicist and acclaimed author Neil deGrasse Tyson guide you through these baffling mysteries of the cosmos. In the modern day, so few people spend their time to contemplate the secrets of the universe. Tyson offers us a closer look at the heavens, with brevity and wit, in twelve comprehensible chapters you can read anytime, anywhere. As you brew your morning coffee or as you wait for your bus ride to work, this book provides just more than enough for you to be fluent in the complex subject of the cosmos. From the Big Bang to supermassive black holes, from general relativity to quantum theory, and from the quest for exoplanets to the quest for extraterrestrial life—Astrophysics for People in a Hurry guarantees to fill you in and bring you up to date. Wait no more, take action and get this book now!

Download or read book THE 7 HABITS OF HIGHLY EFFECTIVE PEOPLE Summarized for Busy People written by Goldmine Reads and published by Goldmine Reads. This book was released on 2017-09-15 with total page 45 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book summary and analysis was created for individuals who want to extract the essential contents and are too busy to go through the full version. This book is not intended to replace the original book. Instead, we highly encourage you to buy the full version. Stephen Covey's The 7 Habits of Highly Effective People has inspired millions of people across the world in the last twenty-five years. It has changed the lives of students, parents, educators, CEOs, and even presidents—it can most certainly change yours. The 7 Habits of Highly Effective People is among the most influential self-development books ever written. Learn about the essential habits of the world's most successful people, and transform your life in the most effective way possible. Wait no more, take action and get this book now!

Download or read book DIGITAL MINIMALISM Summarized for Busy People written by Goldmine Reads and published by Goldmine Reads. This book was released on 2019-08-05 with total page 49 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book summary and analysis was created for individuals who want to extract the essential contents and are too busy to go through the full version. This book is not intended to replace the original book. Instead, we highly encourage you to buy the full version. In this relevant and enlightening book, bestselling author of Deep Work shares a philosophy for technology that has helped millions of lives. Digital minimalists exist everywhere—and they’re calm, happy people who can cultivate connections without constantly looking into their phones. They can completely focus on a good book, an artistic project, or even a leisurely morning run. They can enjoy with their friends and family without feeling the urge to use their phones to document it. They are always informed about the news but aren’t overwhelmed by it. They don’t fear missing out because they already know which ones give them meaning and satisfaction. Newport gave a name to this quiet revolution and create a persuasive case of its importance in the world saturated in technology. He provides simple advice—like turning off notification—or even having a “digital Sabbath” for us to get our sense of control back into our lives. He envisions a society where we can unplug completely without experiencing the demands of family, friends, and work. What we need is a conscious method to decide what tools we need, the purpose of those tools, and the conditions under which we’ll use them. Taking on diverse real-life examples, from Amish communities to stressed parents to Silicon Valley programmers, Newport shares the common practices of digital minimalists with ideas underpinning them. He shows that digital minimalists rethink their relationship with technology, rediscover the beauty of the offline world, and reconnect with their inner selves through periods of solitude. He also shares some insights on how we can integrate those practices in our own lives—which starts with a thirty-day “digital declutter.” Technology is neither good nor bad. What we need it to use it to help our goals and values rather than allowing it to use us. Digital Minimalism shows us how. Wait no more, take action and get this book now!

Download or read book ATTACHED Summarized for Busy People written by Goldmine Reads and published by Goldmine Reads. This book was released on 2019-11-07 with total page 61 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book summary and analysis was created for individuals who want to extract the essential contents and are too busy to go through the full version. This book is not intended to replace the original book. Instead, we highly encourage you to buy the full version. Are you struggling to keep your relationship together? Are you among the individuals who find it difficult to form and retain healthy, intimate relationships even with people they are deeply attracted to? If so, then Attached is the perfect book for you! Co-authored by neuroscientist and psychiatrist Amir Levine and psychologist Rachel S.F. Heller, Attached is a comprehensive and helpful relationship workbook that makes use of the attachment theory—a highly detailed and advanced science for explaining different relationship dynamics. The attachment theory, which was introduced by British psychoanalyst and psychologist John Bowlby, presents the influence of our early relationship with our parents and how it significantly affects how we build intimate relationships later on in life. The attachment theory likewise explains that our desire to be a part of an intimate relationship is rooted in our genetics. In this book, the authors concentrate on the three distinct types of attachment styles that depict how people carry themselves in a relationship, and these are: Anxious, Avoidant and Secure. Grab a copy of this book now to find out your attachment style. Learn more about effective communication and behavioral cues you can use so you can nurture a stronger and more satisfying bond with your partner.

Download or read book BECOMING Summarized for Busy People written by Goldmine Reads and published by Goldmine Reads. This book was released on 2019-05-11 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book summary and analysis was created for individuals who want to extract the essential contents and are too busy to go through the full version. This book is not intended to replace the original book. Instead, we highly encourage you to buy the full version. Michelle Obama had achieved so many things and had become one of the most iconic women in our era. She had become the first African American to serve in the role of First Lady of the United States of America and helped create the most welcoming and inclusive White House in history while establishing herself as the advocate for women empowerment and health and wellness around the world. She stood beside her husband as they survived some of the most harrowing experiences of their lives. All while raising two down-to-earth daughters despite the unforgiving media glare. Her memoir is a work of introspection and reflection with inspiring storytelling. Michelle Obama chronicles her experiences—from her childhood in the South Side of Chicago to her first years as a mother, to her eight years spent in the White House. She describes her victories as well as her failures in her public and private life—showing her full story as she had lived it. Warm and reflective, Becoming is a personal revelation of a woman with soul and substance who continues to defy expectation and to inspire us to do the same. Wait no more, take action and get this book now!

Download or read book PRINCIPLES Summarized for Busy People written by Goldmine Reads and published by Goldmine Reads. This book was released on 2018-07-27 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book summary and analysis was created for individuals who want to extract the essential contents and are too busy to go through the full version. This book is not intended to replace the original book. Instead, we highly encourage you to buy the full version. Ray Dalio founded an investment firm, Bridgewater Associates, in 1975 from his two-bedroom apartment in New York City. This was the key with which he was able to create money for clients more than any other hedge fund in history and it later went on to become the fifth most important company in the United States. Dalio became part of Time magazine’s list of 100 most influential people in the world. But as he was building this kind of achievement, he discovered and laid out a set of timeless principles which was the cause of Bridgewater’s effective culture. These principles are what guided him to his success despite Dalio not having anything special as a child who grew up in a middle-class Long Island neighborhood. In his book Principles: Life and Work, Dalio opened up about his learnings over that course of his career. Everything in life, he says, can be understood the way a machine works. The book is filled with practical wisdom and lessons which had comes from Dalio’s own belief in radical truth and transparency. Using these methods, he was able to create the most effective ways of leading a company as it grows to become more successful. With the number of ideas laid out in the book about leading organizations and creating meaningful relationships, Principles shares the simple truths that anyone can apply not only at work but in their personal lives as well. Also called the “Steve Jobs of investing” and the “philosopher king of the financial universe,” Dalio gives out proven and timeless advice which is unique from any perspective that any other book presents. Wait no more, take action and get this book now!

Download or read book ALEXANDER HAMILTON Summarized for Busy People written by Goldmine Reads and published by Goldmine Reads. This book was released on 2018-10-04 with total page 63 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book summary and analysis was created for individuals who want to extract the essential contents and are too busy to go through the full version. This book is not intended to replace the original book. Instead, we highly encourage you to buy the full version. Ron Chernow creates the first full-length biography of Alexander Hamilton in decades. He shares the story of a man who faced all challenges in order to create and inspire newborn America. Historian, Joseph Ellis, Alexander Hamilton is “a robust full-length portrait, in my view the best ever written, of the most brilliant, charismatic, and dangerous founder of them all.” Of all the founding figures in American history, Alexander has been the most hotly debated and grossly misunderstood. Chernow’s biography sets the information straight in creating a picture of how Hamilton had countless sacrifices in order to make political, financial, and economic changes to achieve the greatness that America is today. Chernow shares the early life of Hamilton from an illegitimate, largely self-taught orphan from the Caribbean, taking America by storm and rising to George Washington’s side in the Continental Army, founding the Bank of New York, and becoming the Treasury Secretary of the United States. It has been a longstanding view that America’s birth had been the triumph of Jefferson, but Chernow creates a whole new perspective from a man whose great vision was motivated not merely by self-interest but by a passion for patriotism and a stubborn will to create the foundations of American greatness. The biography by Chernow illustrates a more humanistic view of Hamilton—from his birth, intimate relationships, and feuds to his publicized affair to his loving marriage to his loyal wife Eliza. Never before had there been a more poignant and vivid account of Hamilton’s famous and mysterious death in a duel with Aaron Burr in July 1804. Not only does the book provide a portrait of Hamilton and his life, but the story of the birth of America around the lives of its most central figures. Alexander Hamilton’s life reminds the readers of the purpose and vision behind the American heritage. Wait no more, take action and get this book now!

Download or read book HOMO DEUS Summarized for Busy People written by Goldmine Reads and published by Goldmine Reads. This book was released on 2019-01-30 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book summary and analysis was created for individuals who want to extract the essential contents and are too busy to go through the full version. This book is not intended to replace the original book. Instead, we highly encourage you to buy the full version. Yuval Noah Harari, author of the worldwide hit and New York Times bestseller Sapiens, presents another riveting and thought-provoking masterpiece revolving around the future of humankind and its journey in the path to divinity. Throughout the last century, humans have triumphed over the seemingly impossible and have overcome plague, famine, and war. Harari emphasizes that although this is difficult to believe, humankind has indeed successfully reduced plague, famine, and war from unyielding natural forces into manageable predicaments. The fraction of people today that die from communicable diseases is less than of those who die from old age; the mortality rate linked to complications from diabetes, obesity, and heart conditions is less than of those who die from having too little to eat; and the number of casualties of war is less than the total body count for suicide. A question arises: what will become humankind’s next project if not finding solutions for plague, famine, and war? Humans have long reigned over the Earth. Now we must choose our next journey and set on a new path to the future. In Homo Deus, Harari investigates what dreams, nightmares, and ventures await us in the twenty-first century—from surmounting death itself to creating godlike beings. Now we must ask ourselves: What will become of humankind? With this much power at our fingertips, how will we protect the world from the self-destructive tendencies of man? We are entering the next part of evolution. We have arrived at the age of Homo Deus. Wait no more, take action and get this book now!

Download or read book JUST MERCY Summarized for Busy People written by Goldmine Reads and published by . This book was released on 2018-10-04 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book summary and analysis was created for individuals who want to extract the essential contents and are too busy to go through the full version. This book is not intended to replace the original book. Instead, we highly encourage you to buy the full version. Bryan Stevenson, a young lawyer who founded the Equal Justice Initiative, has the purpose of defending those who desperately need help from the poor, the wrongly condemned, and women and children trapped far beyond the reach of the criminal justice system. His first case, Walter McMillian, a young man sentenced to death for a notorious murder he didn’t commit. This case brought Stevenson into a winding conspiracy, political machination, and legal brinksmanship which transformed his understanding of mercy and justice forever. Just Mercy is an unforgettable and personal account of a visionary lawyer’s coming of age—moving as a window of hope for the lives of those he has defended and an inspiring argument for compassion in the pursuit of true justice. Wait no more, take action and get this book now!

Download or read book EVERYBODY ALWAYS Summarized for Busy People written by Goldmine Reads and published by Goldmine Reads. This book was released on 2018-12-02 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book summary and analysis was created for individuals who want to extract the essential contents and are too busy to go through the full version. This book is not intended to replace the original book. Instead, we highly encourage you to buy the full version. After his entertaining New York Times bestselling book, Love Does, Bob Goff now takes readers on an inspiring journey through the secret to truly living without fear, constraint, or worry. The path towards living free is what we all want but it can be difficult to achieve—from loving even the most difficult people without judgment and limits. Everybody, Always shows us what Goff himself had learned the hard way: what it means to truly love without inhibitions, insecurity, or limits. He takes us through finding genuine friends and understanding the upside of failure. The book shows us how we can embody love by doing the unexpected, intimidating, and even seemingly impossible. Goff steps into a life without limits or fear that affects others to live the same extraordinary life—and he shows us how we can do the same. Wait no more, take action and get this book now!

Download or read book RED NOTICE Summarized for Busy People written by Goldmine Reads and published by Goldmine Reads. This book was released on 2018-09-03 with total page 63 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book summary and analysis was created for individuals who want to extract the essential contents and are too busy to go through the full version. This book is not intended to replace the original book. Instead, we highly encourage you to buy the full version. This is the saga of Bill Browder who started out his adult life as a financial maverick leading him to Russia at the time just after the breakup of the Soviet Union where he started to achieve his fortune. It was there that he exposed corruption from which he had barely escaped with his life. But the death of his lawyer, Sergei Magnitsky, in the hands of the Russians was what changed Browder’s life forever. He went to extreme lengths in order to expose the murderous heart of the Putin regime and it was because of that the he became Putin’s number one enemy, especially after Browder had successfully campaigned to pass a law in the United States—the Magnitsky Act—punishing a list of Russians implicated in the lawyer’s murder. A crime thriller, a political crusade, and a financial caper, Red Notice shares the story of how one man overcame powerful odds just to change the world as well as, without meaning to, found his purpose in life. Wait no more, take action and get this book now!

Download or read book EXTREME OWNERSHIP Summarized for Busy People written by Goldmine Reads and published by Goldmine Reads. This book was released on 2018-08-13 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book summary and analysis was created for individuals who want to extract the essential contents and are too busy to go through the full version. This book is not intended to replace the original book. Instead, we highly encourage you to buy the full version. U.S. Navy SEAL officers Jocko Willink and Leif Babin were sent to the most violent battlefield in Iraq and there they face a seemingly impossible mission: help secure Ramadi, a city deemed “all but lost.” Sharing stories recounting acts of heroism, tragic loss, and victories, the SEAL Team Three’s Task Unity Bruiser learns that leadership is the most important factor in the success or failure of a mission. The two returned home from deployment and created a SEAL leadership training that helped create the next generation of SEAL leaders. They then founded the Echelon Front which is a company teaching the leadership principles they learned from their own experiences. They helped startups and Fortune 500 companies alike from a range of industries build their high-performance teams and dominate their own battlefields. Sharing the mindset and principles that allowed the SEAL teams to become successful in their difficult missions, Extreme Ownership explains the process for applying leadership in any team, family or organization. Each chapter shows different topics from Cover and Move, Decentralized Command, to Leading Up the Chain which helps in explaining each principle’s importance and implementing them in the leadership environments. With captivating narrative and clear instruction, Extreme Ownership creates a revolution in business management and challenges leaders to fulfill their ultimate purpose: lead and win. Wait no more, take action and get this book now!

Download or read book THE CHECKLIST MANIFESTO Summarized for Busy People written by Goldmine Reads and published by Goldmine Reads. This book was released on 2019-10-03 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book summary and analysis was created for individuals who want to extract the essential contents and are too busy to go through the full version. This book is not intended to replace the original book. Instead, we highly encourage you to buy the full version. How powerful and influential can a checklist be? Atul Gawande’s book, The Checklist Manifesto introduces the checklist: a modified solution to help professionals absorb and master how they execute certain essential tasks that define their responsibilities in their respective industries. Present-day roles in the industry are more intricate in nature, prompting more rigorous training and technology at a more advanced level. However, training and technological advancement are simply not always sufficient. Gawande’s alternative and simplistic solution is based on a checklist that was originally introduced by the American Air Force. This checklist served as a guide to help pilots in maneuvering sophisticated types of aircrafts. Modified into an innovative checklist that suits modern-day industries and professions, it became an effective tool that equipped doctors and nurses worldwide in delivering quick, complete and professional response to all types of accidents and calamities. Aside from the healthcare industry, Gawande’s checklist eventually benefitted businesses such as skyscraper construction and investment banking, along with life-saving protocols involved in disaster response procedures. From Austria to Michigan, real-life accounts of how the checklist has been tremendously helpful are disclosed. These accounts include how an emergency checklist was a key factor in saving a drowning patient who had been submerged underwater for approximately 30 minutes; as well how a cleanliness checklist implemented in intensive care units was instrumental in eradicating a life-threatening infection commonly contracted in hospitals. Gawande, a public health researcher, surgeon and writer, further explains the way checklists trigger urgent and outstanding progress especially in professions where time, precision and efficiency are crucial. The struggle is over for the hardworking workforce of today’s industries. The Checklist Manifesto is the perfect book for people striving to reach the level of competence needed in executing the undertakings that come with their job. Intrigued by the hidden influence that checklists possess? Waste no more time and grab a copy of this book now!