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EBookClubs

Read Books & Download eBooks Full Online

Book Living Beyond Breast Cancer

Download or read book Living Beyond Breast Cancer written by Marisa C. Weiss and published by Crown. This book was released on 1997 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the 2.5 million women with breast cancer, the definitive survivor's guide, launched during National Breast Cancer Awareness Month. The guide begins where moat books on breast cancer end. It will help readers handle the stresses and problems that arise only after the initial crises have passed. 10 line drawings.

Book Moving Through Cancer

Download or read book Moving Through Cancer written by D. Kathryn Schmitz and published by Chronicle Books. This book was released on 2021-10-19 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cancer diagnosis and treatment doesn't have to be a passive experience, and it shouldn't be. Dr. Kathryn Schmitz's Moving Through Cancer introduces a 21-day program of strength training and exercise for cancer prevention and recovery. Go from diagnosis to thriving with this empowering guide to using strength training and exercise to improve your mental and physical health before, during, and after cancer diagnosis and treatment. This groundbreaking program will show you how to use exercise and movement to: • Recover more quickly from surgery • Withstand chemotherapy (or other drug treatments) or radiation with fewer side effects • Bounce back to daily life following cancer treatments • Prevent loss of function or fitness due to treatment • Return to work more quickly or stay at work throughout treatment • Protect against late side effects of treatment that come years after diagnosis Leading exercise oncology researcher Dr. Kathryn Schmitz shows you how to prepare for cancer treatment and begin regularly exercising in just 21 days using five key steps: Move, Lift, Eat, Sleep, and Log. Both informative and practical, Moving Through Cancer explains the science of healing and prevention and delivers a paradigm-shifting message for patients, doctors, and caregivers about using exercise to live with and beyond cancer. FOR READERS OF: Anticancer Living and The Cancer-Fighting Kitchen. A PRACTITIONER AND CAREGIVER: Dr. Kathryn Schmitz is a pracademic (practitioner + academic) and a caregiver: In 2010, the publication of one of her trials in The New England Journal of Medicine and the Journal of the American Medical Association overturned years of entrenched dogma and conventional wisdom that told breast cancer survivors to avoid upper body exercise. In 2016, Dr. Schmitz's wife, Sara, was diagnosed with stage 3 squamous cell carcinoma—she is currently NED (no evidence of disease) and cancer free. Moving Through Cancer is inspired by Dr. Schmitz's professional and personal experience with cancer. HELPS PATIENTS AND CAREGIVERS TO COMBAT THE POWERLESSNESS OF THE CANCER JOURNEY: Dr. Schmitz's empowering message will not only resonate with anyone who has been diagnosed with cancer but with their family and loved ones as well. Dr. Schmitz is able to give life back to readers by providing results that include better sleep, better sex, less chemo brain, reduced nausea, and improved recovery. PARADIGM-SHIFTING PROTOCOL: Moving Through Cancer is the center of Dr. Schmitz's campaign to have doctors prescribing exercise to cancer patients as common practice by 2029. THE FIRST MAINSTREAM EXERCISE-FOR-CANCER BOOK: Until now, exercise-for-cancer books have been limited to academic approaches or one-cancer-specific (breast) or one-exercise specific (yoga, pilates) books. Moving Through Cancer is for all cancer patients and survivors and their caregivers. GREAT FOR THE CLASSROOM: Students and teachers will want to use these techniques in their classrooms to provide a better understanding of how to treat cancer patients. Perfect for: 18+, Health enthusiasts, rehab, exercise, academia, medical professionals

Book The Courage Club

    Book Details:
  • Author : Katie A. Campbell
  • Publisher :
  • Release : 2016-07-05
  • ISBN : 9781683091264
  • Pages : pages

Download or read book The Courage Club written by Katie A. Campbell and published by . This book was released on 2016-07-05 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: No one is prepared for a cancer diagnosis, especially as a twenty- or thirty-something. When Katie was diagnosed with breast cancer at 30 her dreams of motherhood were put on pause, only to be thrown out the window when her cancer eventually became Stage 4 a year later. Struggling with physical pain, emotional trauma, her own mortality and the loss of her life's most important meaning makers threw Katie's life into crisis. Faced with the prospect of a potentially short life Katie knew she needed to find a way back to herself and the courage to live her life all in. Katie's raw and honest stories about how she's survived Stage 4 cancer provide a guide for courageous and heartfelt living even in the midst of crisis. By joining the Courage Club you'll learn from her hard-won lessons on how to build a life you love. You'll find inspirational stories and courageous examples of how to: Get beyond "grass is always greener" syndrome and learn to appreciate your life as it is Find the love and support you need most while overcoming your deepest held insecurities Discover tools accessible anytime, anywhere for managing trauma and overcoming painful emotions Take the fear out of eating and change your relationship with food Listen to your body and advocate for what it needs most Find inner peace by going outside, of your house and your comfort zone Build relationships that can weather any storm.

Book Between Me and the River

Download or read book Between Me and the River written by Carrie Host and published by Harlequin. This book was released on 2011-05-01 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: Carrie Host knows that the diagnosis of a life-threatening illness takes a split second to change your life. When told at forty, with her youngest child just nine months old, that she had a rare form of cancer known as carcinoid tumor, Host felt as if she'd been hurled into a raging river, stripped of all forms of potential rescue. Between Me and the River is Host's candid and uplifting memoir of how she found the strength and fortitude to triumph over this disease, and craft a new and meaningful life. The voyage of this strong-minded, openhearted woman is told with uncompromising honesty and respect for the miracles that medicine and love can work. Host's unquenchable sense of humor in the midst of suffering creates poignant moments of laughter through tears. Bracing, lyrical and deeply moving, Between Me and the River is a tribute to one life, and all lives, rerouted by illness.

Book Living with the Long Term Effects of Cancer

Download or read book Living with the Long Term Effects of Cancer written by Cordelia Galgut and published by Jessica Kingsley Publishers. This book was released on 2020-01-21 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Challenging a number of myths about living long term with or after cancer, this book offers new insights by delving into areas that are not usually spoken about. Written from a dual perspective- that of a psychologist who had breast cancer and who copes with the long-term effects of treatment - the book contests the assumption that the afflicted person will simply 'get better' or 'move through' to a better situation. Emotional and physical side-effects can worsen over time and people living beyond or with cancer often endure a mismatch between expectations and reality, because they have been told that life would be easier than it actually is. This can leave both those suffering longer term and those close to them confused and unprepared. Including testimonies with people who have had a cancer diagnosis and people in the medical profession, the book signposts ways that professionals may help and offers prompts for friends and relatives to have useful and open conversations with the person affected. It gives voice to many people who feel that their suffering is disputed and diminished by the prevailing narrative around recovery. Galgut includes discussion on relationships, work, trauma, fear of recurrence and the role of therapy. Giving an unflinchingly honest perspective, Living with the Long-Term Effects of Cancer sheds light on these struggles, in the belief that bringing this conversation to the forefront is key to improving life for those who are affected by cancer and who suffer longer term from its effects.

Book Living Beyond Breast Cancer

Download or read book Living Beyond Breast Cancer written by Marisa Weiss and published by Harmony. This book was released on 2010-12-29 with total page 544 pages. Available in PDF, EPUB and Kindle. Book excerpt: "How can I know if I'm really cured?" "Will anyone ever be attracted to me again?" "Will I ever get to enjoy sex again?" "It is safe for me to get pregnant?" "How do I live well beyond menopause without estrogen replacement therapy?" "What do I tell my boss?" "My daughter wants to know if she's going to get breast cancer too. What should I tell her?" If you are one of the 2.6 million women in the U.S. living beyond breast cancer, these may be some of the questions troubling you. You've been through diagnosis and treatment; now you're ready to move from "I have breast cancer" back to "I am leading a normal life." Living Beyond Breast Cancer will help you understand and manage the tough issues you face as you go on beyond treatment, and well into the future. You'll learn how to become as healthy as possible for as long as possible by eating right, managing your weight, and finding an exercise program that works with your lifestyle. You'll find out what to do if you've got to stop taking hormones or want to start. You may also need advice on achieving intimacy and having a baby. You'll also find invaluable guidance on growing older and navigating troubling symptoms of menopause, particularly when they're brought on by chemotherapy or tamoxifen or by stopping hormone replacement therapy. A normal life includes dealing with job and health care issues and wills. So you'll find in-depth information on these subjects too. You're a survivor, and you've got a future. This empathetic book, filled with comprehensive medical information, practical advice, and the voices of survivors who have lived through everything you're going through, will help you celebrate your second chance at living beyond breast cancer.

Book Cancer Care for the Whole Patient

Download or read book Cancer Care for the Whole Patient written by Institute of Medicine and published by National Academies Press. This book was released on 2008-03-19 with total page 455 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cancer care today often provides state-of-the-science biomedical treatment, but fails to address the psychological and social (psychosocial) problems associated with the illness. This failure can compromise the effectiveness of health care and thereby adversely affect the health of cancer patients. Psychological and social problems created or exacerbated by cancer-including depression and other emotional problems; lack of information or skills needed to manage the illness; lack of transportation or other resources; and disruptions in work, school, and family life-cause additional suffering, weaken adherence to prescribed treatments, and threaten patients' return to health. Today, it is not possible to deliver high-quality cancer care without using existing approaches, tools, and resources to address patients' psychosocial health needs. All patients with cancer and their families should expect and receive cancer care that ensures the provision of appropriate psychosocial health services. Cancer Care for the Whole Patient recommends actions that oncology providers, health policy makers, educators, health insurers, health planners, researchers and research sponsors, and consumer advocates should undertake to ensure that this standard is met.

Book Beyond Cancer

    Book Details:
  • Author : Sally A. Lipsky
  • Publisher : Food for Health
  • Release : 2017-09-11
  • ISBN : 9781988645056
  • Pages : 109 pages

Download or read book Beyond Cancer written by Sally A. Lipsky and published by Food for Health. This book was released on 2017-09-11 with total page 109 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your food choices can influence your cancer survival.What if you could maximize cancer survival and long-term health by your diet? In this book, you'll discover: What a plant-based diet is and is not Why eating plants is crucial to fighting, and preventing, cancer Step-by-step guidance for daily plant-centered eating How to empower yourself by using food for healing If you're a cancer survivor, caregiver, or want to prevent cancer, this book gives you practical steps to eat for long-term health: Resources for eating nutritionally and conveniently Tips for creating healthy eating habits Practical advice for restaurants, travel, and social events Tasty, yet simple recipes This book guides you step-by-step as you begin your plant-based journey to healing and peace of mind.The author, Sally Lipsky, a late-stage cancer survivor, has a Ph.D. in education and decades of teaching experience. She spent years researching how to survive and thrive with cancer and is living proof that it's possible.Success stories from cancer survivors: Plant-based eating has become a delicious and nutritious venture for me. My doctors are amazed that I'm in such great shape. -Roberta, breast cancer survivor When I learned about plant-based eating, I was surprised how delicious the food was. By 2013, I'd lost much weight, gotten off blood pressure medication, and completed a sprint triathlon! I never felt better. -Marty, late-stage colon cancer survivor

Book Mindfulness Based Cancer Recovery

Download or read book Mindfulness Based Cancer Recovery written by Linda Carlson and published by New Harbinger Publications. This book was released on 2011-02-03 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Mind-Body Approach to Healing If you have received a cancer diagnosis, you know that the hundreds of questions and concerns you have about what's to come can be as stressful as the cancer treatment itself. But research shows that if you mentally prepare yourself to handle cancer treatment by getting stress and anxiety under control, you can improve your quality of life and become an active participant in your own recovery. Created by leading psychologists specializing in oncology, the Mindfulness-Based Cancer Recovery program is based on mindfulness-based stress reduction (MBSR), a therapeutic combination of mindfulness meditation and gentle yoga now offered to cancer survivors and their loved ones in hundreds of medical centers, hospitals, and clinics worldwide. Let this book be your guide as you let go of fear and focus on getting well. With this eight-week program, you'll learn to: • Use proven MBSR skills during your treatment and recovery • Boost your immune function through meditation and healing yoga • Calm feelings of fear, uncertainty, and lack of control • Mindfully manage difficult symptoms and side effects • Discover your own capacity for healing and thriving after adversity

Book Life Over Cancer

Download or read book Life Over Cancer written by Keith Block and published by Bantam. This book was released on 2009-04-21 with total page 610 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Keith Block is at the global vanguard of innovative cancer care. As medical director of the Block Center for Integrative Cancer Treatment in Evanston, Illinois, he has treated thousands of patients who have lived long, full lives beyond their original prognoses. Now he has distilled almost thirty years of experience into the first book that gives patients a systematic, research-based plan for developing the physical and emotional vitality they need to meet the demands of treatment and recovery. Based on a profound understanding of how body and mind can work together to defeat disease, this groundbreaking book offers: • Innovative approaches to conventional treatments, such as “chronotherapy”–chemotherapy timed to patients’ unique circadian rhythms for enhanced effectiveness and reduced toxicity • Dietary choices that make the biochemical environment hostile to cancer growth and recurrence, and strengthen the immune system’s ability to attack remaining cancer cells • Precise supplement protocols to tame treatment side effects, relieve disease-related symptoms, and modify processes like inflammation and glycemia that can fuel cancer if left untreated • A new paradigm for exercise and stress reduction that restores your strength, reduces anxiety and depression, and supports the body’s own ability to heal • A complete program for remission maintenance–a proactive plan to make sure the cancer never returns Also included are “quick-start” maps to help you find the information you need right now and many case histories that will support and inspire you. Encouraging, compassionate, and authoritative, Life over Cancer is the guide patients everywhere have been waiting for.

Book You Can Be Beautiful Beyond Breast Cancer

Download or read book You Can Be Beautiful Beyond Breast Cancer written by Leslie Spencer and published by Meyer & Meyer Verlag. This book was released on 2012 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers guidelines for implementing a diet and exercise program during and after breast cancer treatment, based on the author's battle with the disease while training for a figure competition.

Book Help Me Live

    Book Details:
  • Author : Lori Hope
  • Publisher : Random House Digital, Inc.
  • Release : 2005
  • ISBN : 1587612127
  • Pages : 273 pages

Download or read book Help Me Live written by Lori Hope and published by Random House Digital, Inc.. This book was released on 2005 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: When we hear that someone close to us has been diagnosed with cancer, we want nothing more than to comfort them with words of hope, support, and love. But sometimes we don't know what to say or do and don't feel comfortable asking. With sensitive insights and thoughtful anecdotes, Help Me Live provides a personal yet thoroughly researched account of words and actions that are most helpful.

Book Living with and Beyond Cancer

Download or read book Living with and Beyond Cancer written by National Cancer Survivorship Initiative and published by . This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Breast Cancer Husband

    Book Details:
  • Author : Marc Silver
  • Publisher : Rodale
  • Release : 2004-09-29
  • ISBN : 1579548334
  • Pages : 338 pages

Download or read book Breast Cancer Husband written by Marc Silver and published by Rodale. This book was released on 2004-09-29 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide for men whose wives contract breast cancer offers emotional support and advice every husband needs, including guidance from breast cancer doctors and the shared experiences of those who have gone through the same ordeal. Original. 30,000 first printing.

Book The Breast Cancer Book

Download or read book The Breast Cancer Book written by Kenneth D. Miller and published by JHU Press. This book was released on 2021-09-28 with total page 457 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Providing comprehensive, current, and reliable information on breast cancer, this book, written by an experienced oncologist, a surgeon, and a breast cancer survivor, informs and inspires readers, wherever they are in the breast cancer experience. Patient stories, essays from medical specialists, and illustrations add clarity and insight"--

Book Cancer and Cancer Care

Download or read book Cancer and Cancer Care written by Debbie Wyatt and published by SAGE. This book was released on 2014-11-30 with total page 1030 pages. Available in PDF, EPUB and Kindle. Book excerpt: ‘This book creates new ground for all health professionals working in cancer care to read, enjoy, look at and question their practice.’ Caroline Adcock, Clinical Practice Educator – Haematology and Oncology, Royal Shrewsbury Hospital Cancer and Cancer Care is a complete study of cancer, the care of people with the disease and its impact on everyday life. Addressing the physical and psychosocial aspects of the illness in detail, it covers all fundamental aspects of cancer diagnosis, treatment, survival and aspects of psychosocial support for all those affected by cancer: patients, their families, and their healthcare providers. Chapters include: - A review of the latest theory and evidence on over 30 separate topic areas - Reflective questions which challenge readers to reappraise what they have learned - Chapter overviews and chapter summaries which highlight the key points The book is essential reading for all those on cancer care courses at undergraduate and postgraduate level. It will be valuable reading for nurses, oncologists, psychologists, social workers and all healthcare practitioners and researchers working with people affected by cancer.

Book After Breast Cancer

Download or read book After Breast Cancer written by Hester Hill Schnipper, LICSW and published by Bantam. This book was released on 2008-11-26 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: As women quickly discover, their life when treatment ends is very different from what it was before their diagnosis. Often exhausted, anxious, and emotionally volatile, they are beset by physical discomforts, fearful of intimacy, afraid for their children, worried about recurrence. Anticipating a return to “normalcy,” they discover that the old version of normal no longer applies. There could be no more knowledgeable guide for women embarking on this complicated journey than Hester Hill Schnipper, who is herself both an experienced oncology social worker and a breast cancer survivor. This comprehensive handbook provides jargon-free information on the wide range of practical issues women face as they navigate the journey back to health, including: •Managing physical problems such as fatigue, hot flashes, and aches and pains •Handling relationships: your children, your partner, your parents, your friends. •How to regain emotional and sexual intimacy •Coping with financial and workplace issues •Genetic testing: why, whether, when •How to move beyond the fear of recurrence •And much more This indispensable book will help you rediscover your capacity for joy as you move forward into the future—as a survivor.