Download or read book Life at Home in the Twenty First Century written by Jeanne E. Arnold and published by Cotsen Institute of Archaeology Press. This book was released on 2012-12-31 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the 2014 John Collier Jr. Award Winner of the Jo Anne Stolaroff Cotsen Prize Life at Home in the Twenty-First Century cross-cuts the ranks of important books on social history, consumerism, contemporary culture, the meaning of material culture, domestic architecture, and household ethnoarchaeology. It is a distant cousin of Material World and Hungry Planet in content and style, but represents a blend of rigorous science and photography that these books can claim. Using archaeological approaches to human material culture, this volume offers unprecedented access to the middle-class American home through the kaleidoscopic lens of no-limits photography and many kinds of never-before acquired data about how people actually live their lives at home. Based on a rigorous, nine-year project at UCLA, this book has appeal not only to scientists but also to all people who share intense curiosity about what goes on at home in their neighborhoods. Many who read the book will see their own lives mirrored in these pages and can reflect on how other people cope with their mountains of possessions and other daily challenges. Readers abroad will be equally fascinated by the contrasts between their own kinds of materialism and the typical American experience. The book will interest a range of designers, builders, and architects as well as scholars and students who research various facets of U.S. and global consumerism, cultural history, and economic history.

Download or read book Living a Century Or More written by William Cortvriendt and published by Createspace Independent Publishing Platform. This book was released on 2014-02-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Living a Century or More: A Scientifically Fact-Based Journey to Longevity is widely praised by the press, medical professionals and the general public. Cortvriendt's groundbreaking, easy-to-read health guide will provide you with the vital information you need to gain mastery over how long and how well you spend your coming years. Through fact-based and quantifiable medical evidence drawn from today's most renowned medical journals, you can learn to embrace healthy behaviors today that will radically change your tomorrow. Covering every influential aspect of your lifestyle, from diet to physical activity to managing stress, Living a Century or More will guide you through the everyday habits that impact your health at the fundamental level. Day one starts today...are you ready to turn back the clock?

Download or read book The 100 Year Life written by Lynda Gratton and published by Bloomsbury Publishing. This book was released on 2020-05-28 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: What will your 100-year life look like? A new edition of the international bestseller, featuring a new preface 'Brilliant, timely, original, well written and utterly terrifying' Niall Ferguson Does the thought of working for 60 or 70 years fill you with dread? Or can you see the potential for a more stimulating future as a result of having so much extra time? Many of us have been raised on the traditional notion of a three-stage approach to our working lives: education, followed by work and then retirement. But this well-established pathway is already beginning to collapse – life expectancy is rising, final-salary pensions are vanishing, and increasing numbers of people are juggling multiple careers. Whether you are 18, 45 or 60, you will need to do things very differently from previous generations and learn to structure your life in completely new ways. The 100-Year Life is here to help. Drawing on the unique pairing of their experience in psychology and economics, Lynda Gratton and Andrew J. Scott offer a broad-ranging analysis as well as a raft of solutions, showing how to rethink your finances, your education, your career and your relationships and create a fulfilling 100-year life. · How can you fashion a career and life path that defines you and your values and creates a shifting balance between work and leisure? · What are the most effective ways of boosting your physical and mental health over a longer and more dynamic lifespan? · How can you make the most of your intangible assets – such as family and friends – as you build a productive, longer life? · In a multiple-stage life how can you learn to make the transitions that will be so crucial and experiment with new ways of living, working and learning? Shortlisted for the FT/McKinsey Business Book of the Year Award and featuring a new preface, The 100-Year Life is a wake-up call that describes what to expect and considers the choices and options that you will face. It is also fundamentally a call to action for individuals, politicians, firms and governments and offers the clearest demonstration that a 100-year life can be a wonderful and inspiring one.

Download or read book Living in the Tenth Century written by Heinrich Fichtenau and published by University of Chicago Press. This book was released on 1991 with total page 496 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Fichtenau delivers a fascinating view of tenth-century Europe on the eve of the second millenium. He writes this hoping we, on the eve of the third millennium, will take time also to look at who we are and at our world. . . . This engaging book lucidly carries the reader through an amazing amount of material. Medieval scholars will find it resourceful and challenging; the nonscholar will find it fascinating and enlightening."—A. L. Kolp, Choice "Living in the Tenth Century resembles an anthropological field study more than a conventional historical monograph, and represents a far more ambitious attempt to see behind the surface of avowals and events than others have seriously attempted even for much more voluminously documented periods. . . . It is remarkably rich and readable."—R.I. Moore, Times Higher Education Supplement "Fichtenau offers a magnificent survey of all the main spheres of life: the social order, the rural economy, schooling and religious belief and practice in both the secular and monastic church. His command, especially of the narrative sources, their fine nuances of attitude emotion and underlying norms, is masterly and he employs them here with all the sensitiveness and feel for the subject that have always been the hallmarks of his work."—Karl Leyser, Francia

Download or read book Extra Life written by Steven Johnson and published by Penguin. This book was released on 2021-05-11 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Offers a useful reminder of the role of modern science in fundamentally transforming all of our lives.” —President Barack Obama (on Twitter) “An important book.” —Steven Pinker, The New York Times Book Review The surprising and important story of how humans gained what amounts to an extra life, from the bestselling author of How We Got to Now and Where Good Ideas Come From In 1920, at the end of the last major pandemic, global life expectancy was just over forty years. Today, in many parts of the world, human beings can expect to live more than eighty years. As a species we have doubled our life expectancy in just one century. There are few measures of human progress more astonishing than this increased longevity. Extra Life is Steven Johnson’s attempt to understand where that progress came from, telling the epic story of one of humanity’s greatest achievements. How many of those extra years came from vaccines, or the decrease in famines, or seatbelts? What are the forces that now keep us alive longer? Behind each breakthrough lies an inspiring story of cooperative innovation, of brilliant thinkers bolstered by strong systems of public support and collaborative networks, and of dedicated activists fighting for meaningful reform. But for all its focus on positive change, this book is also a reminder that meaningful gaps in life expectancy still exist, and that new threats loom on the horizon, as the COVID-19 pandemic has made clear. How do we avoid decreases in life expectancy as our public health systems face unprecedented challenges? What current technologies or interventions that could reduce the impact of future crises are we somehow ignoring? A study in how meaningful change happens in society, Extra Life celebrates the enduring power of common goals and public resources, and the heroes of public health and medicine too often ignored in popular accounts of our history. This is the sweeping story of a revolution with immense public and personal consequences: the doubling of the human life span.

Download or read book Secrets of the Centenarians written by John Withington and published by Reaktion Books. This book was released on 2017-11-15 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: In October 1995, French grandmother Jeanne Calment became, so far as we know, the oldest human being who has ever lived, when she reached the age of 120 years and 238 days. She went on to survive for nearly three more years. On the long journey to her record-breaking age, Calment acquired more and more companions. Centenarians are the fastest-growing section of the population. In Britain, there are more than ninety times as many as there were a hundred years ago. Secrets of the Centenarians delves into the curious reasons why their number is growing at such an incredible rate. John Withington explores the factors that determine which of us will reach a century and which of us will fall by the wayside. Is it down to lifestyle or genes? Does where you live play a role? Is surviving to one hundred a boon or a bore? Finally, he explores whether, even if the number of centenarians keeps increasing, there remains a maximum life span beyond which we cannot survive. Thoughtful, well-researched and highly entertaining, Secrets of the Centenarians reveals some of the most intriguing secrets of growing older.

Download or read book High Life written by Matthew Lasner and published by Yale University Press. This book was released on 2023-04-04 with total page 454 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first comprehensive architectural and cultural history of condominium and cooperative housing in twentieth-century America. Today, one in five homeowners in American cities and suburbs lives in a multifamily home rather than a single-family house. As the American dream evolves, precipitated by rising real estate prices and a renewed interest in urban living, many predict that condos will become the predominant form of housing in the twenty-first century. In this unprecedented study, Matthew Gordon Lasner explores the history of co-owned multifamily housing in the United States, from New York City’s first co-op, in 1881, to contemporary condominium and townhouse complexes coast to coast. Lasner explains the complicated social, economic, and political factors that have increased demand for this way of living, situating the trend within the larger housing market and broad shifts in residential architecture and family life. He contrasts the prevalence and popularity of condos, townhouses, and other privately governed communities with their ambiguous economic, legal, and social standing, as well as their striking absence from urban and architectural history.

Download or read book Living and Leaving written by Donna M. Glowacki and published by University of Arizona Press. This book was released on 2015-04-02 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Mesa Verde migrations in the thirteenth century were an integral part of a transformative period that forever changed the course of Pueblo history. For more than seven hundred years, Pueblo people lived in the Northern San Juan region of the U.S. Southwest. Yet by the end of the 1200s, tens of thousands of Pueblo people had left the region. Understanding how it happened and where they went are enduring questions central to Southwestern archaeology. Much of the focus on this topic has been directed at understanding the role of climate change, drought, violence, and population pressure. The role of social factors, particularly religious change and sociopolitical organization, are less well understood. Bringing together multiple lines of evidence, including settlement patterns, pottery exchange networks, and changes in ceremonial and civic architecture, this book takes a historical perspective that naturally forefronts the social factors underlying the depopulation of Mesa Verde. Author Donna M. Glowacki shows how “living and leaving” were experienced across the region and what role differing stressors and enablers had in causing emigration. The author’s analysis explains how different histories and contingencies—which were shaped by deeply rooted eastern and western identities, a broad-reaching Aztec-Chaco ideology, and the McElmo Intensification—converged, prompting everyone to leave the region. This book will be of interest to southwestern specialists and anyone interested in societal collapse, transformation, and resilience.

Download or read book Living on the Edge written by Richard A. Settersten and published by University of Chicago Press. This book was released on 2021-02-17 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: History carves its imprint on human lives for generations after. When we think of the radical changes that transformed America during the twentieth century, our minds most often snap to the fifties and sixties: the Civil Rights Movement, changing gender roles, and new economic opportunities all point to a decisive turning point. But these were not the only changes that shaped our world, and in Living on the Edge, we learn that rapid social change and uncertainty also defined the lives of Americans born at the turn of the twentieth century. The changes they cultivated and witnessed affect our world as we understand it today. Drawing from the iconic longitudinal Berkeley Guidance Study, Living on the Edge reveals the hopes, struggles, and daily lives of the 1900 generation. Most surprising is how relevant and relatable the lives and experiences of this generation are today, despite the gap of a century. From the reorganization of marriage and family roles and relationships to strategies for adapting to a dramatically changing economy, the challenges faced by this earlier generation echo our own time. Living on the Edge offers an intimate glimpse into not just the history of our country, but the feelings, dreams, and fears of a generation remarkably kindred to the present day.

Download or read book How We Live Now written by Bella DePaulo and published by Simon and Schuster. This book was released on 2015-08-25 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: A close-up examination and exploration, How We Live Now challenges our old concepts of what it means to be a family and have a home, opening the door to the many diverse and thriving experiments of living in twenty-first century America. Across America and around the world, in cities and suburbs and small towns, people from all walks of life are redefining our “lifespaces”—the way we live and who we live with. The traditional nuclear family in their single-family home on a suburban lot has lost its place of prominence in contemporary life. Today, Americans have more choices than ever before in creating new ways to live and meet their personal needs and desires. Social scientist, researcher, and writer Bella DePaulo has traveled across America to interview people experimenting with the paradigm of how we live. In How We Live Now, she explores everything from multi-generational homes to cohousing communities where one’s “family” is made up of friends and neighbors to couples “living apart together” to single-living, and ultimately uncovers a pioneering landscape for living that throws the old blueprint out the window. Through personal interviews and stories, media accounts, and in-depth research, How We Live Now explores thriving lifespaces, and offers the reader choices that are freer, more diverse, and more attuned to our modern needs for the twenty-first century and beyond.

Download or read book Modern Retro written by Neil Bingham and published by . This book was released on 2007-02-01 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: In recent years, mid-century modern furniture, glass, ceramics, and textiles have become popular among those who appreciate their stylish contribution to the contemporary home. 'Modern Retro' will inspire you to create a look that combines modern classics by such visionaries as the Eameses, Bertoia, and Aalto with yard-sale treasures and the best of contemporary design. Created by modern classics dealer Andrew Weaving and design commentator Neil Bingham, 'Modern Retro' is not about slavishly recreating a period feel. Instead, it shows how to take the best designs from the 1920s to the 1970s and use them throughout your home in a relaxed and individual way, making the most of the gloriously eclectic forms, colors, and patterns available.

Download or read book The 21st Century Christian written by Michael Beck and published by . This book was released on 2020-09 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book This Chair Rocks written by Ashton Applewhite and published by Celadon Books. This book was released on 2019-03-05 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author, activist, and TED speaker Ashton Applewhite has written a rousing manifesto calling for an end to discrimination and prejudice on the basis of age. In our youth obsessed culture, we’re bombarded by media images and messages about the despairs and declines of our later years. Beauty and pharmaceutical companies work overtime to convince people to purchase products that will retain their youthful appearance and vitality. Wrinkles are embarrassing. Gray hair should be colored and bald heads covered with implants. Older minds and bodies are too frail to keep up with the pace of the modern working world and olders should just step aside for the new generation. Ashton Applewhite once held these beliefs too until she realized where this prejudice comes from and the damage it does. Lively, funny, and deeply researched, This Chair Rocks traces her journey from apprehensive boomer to pro-aging radical, and in the process debunks myth after myth about late life. Explaining the roots of ageism in history and how it divides and debases, Applewhite examines how ageist stereotypes cripple the way our brains and bodies function, looks at ageism in the workplace and the bedroom, exposes the cost of the all-American myth of independence, critiques the portrayal of elders as burdens to society, describes what an all-age-friendly world would look like, and offers a rousing call to action. It’s time to create a world of age equality by making discrimination on the basis of age as unacceptable as any other kind of bias. Whether you’re older or hoping to get there, this book will shake you by the shoulders, cheer you up, make you mad, and change the way you see the rest of your life. Age pride! “Wow. This book totally rocks. It arrived on a day when I was in deep confusion and sadness about my age. Everything about it, from my invisibility to my neck. Within four or five wise, passionate pages, I had found insight, illumination, and inspiration. I never use the word empower, but this book has empowered me.” —Anne Lamott, New York Times bestselling author

Download or read book Live Younger Longer written by Stephen Kopecky and published by Simon and Schuster. This book was released on 2022-02-16 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most of us want to live a long, healthy life, but how do we do that? Drawing upon lessons from his own life, Mayo Clinic cardiologist Stephen Kopecky offers a holistic, evidence-based approach to preventing common diseases and chronic illnesses and living a longer life of pleasure and purpose. In the past century, the leading causes of death around the world have shifted from infectious diseases to long-term chronic illnesses. What’s killing us today isn’t so much flu or tuberculosis, but heart disease and cancer. In fact, more than 1.2 million Americans die from these two diseases each year. Paradoxically, these chronic diseases are a consequence of living longer than ever. But even if we’re living longer, are we living better? The overwhelming number of people now living under the burden of chronic illness indicates otherwise. After surviving two bouts of cancer, Dr. Stephen Kopecky, M.D set out to discover the behaviors people can adopt to live longer lives free of chronic illnesses and diseases. What he discovered was that the answer lies in just six habits that require small changes to your daily life, but reap big results long-term. From adopting better diet and exercise habits to managing stress and sleep, these behaviors will not only preserve your health, they can improve your quality of living and extend your life. The secret, however, lies not just in the steps themselves but in how you accomplish them. This book offers in-depth insights on: The best foods to eat and why Increasing physical activity and improving fitness Why your sleep habits matter The dangers of stress and what to do about them The true impact of alcohol and tobacco on our bodies How to make changes that will last a lifetime After 30 years of research in the field of cardiovascular disease prevention, Dr. Kopecky is sharing what he’s learned from his practice and own personal experience about staying healthy, preventing chronic illnesses, and living younger longer.

Download or read book U S Health in International Perspective written by National Research Council and published by National Academies Press. This book was released on 2013-04-12 with total page 421 pages. Available in PDF, EPUB and Kindle. Book excerpt: The United States is among the wealthiest nations in the world, but it is far from the healthiest. Although life expectancy and survival rates in the United States have improved dramatically over the past century, Americans live shorter lives and experience more injuries and illnesses than people in other high-income countries. The U.S. health disadvantage cannot be attributed solely to the adverse health status of racial or ethnic minorities or poor people: even highly advantaged Americans are in worse health than their counterparts in other, "peer" countries. In light of the new and growing evidence about the U.S. health disadvantage, the National Institutes of Health asked the National Research Council (NRC) and the Institute of Medicine (IOM) to convene a panel of experts to study the issue. The Panel on Understanding Cross-National Health Differences Among High-Income Countries examined whether the U.S. health disadvantage exists across the life span, considered potential explanations, and assessed the larger implications of the findings. U.S. Health in International Perspective presents detailed evidence on the issue, explores the possible explanations for the shorter and less healthy lives of Americans than those of people in comparable countries, and recommends actions by both government and nongovernment agencies and organizations to address the U.S. health disadvantage.

Download or read book The Living Heart in the 21st Century written by Michael E. Debakey, Ph.D. and published by Prometheus Books. This book was released on 2012-04-01 with total page 357 pages. Available in PDF, EPUB and Kindle. Book excerpt: This authoritative guide on common conditions affecting the heart and circulatory system provides essential knowledge and lifesaving tips to help both healthy persons as well as heart patients improve their cardiovascular health. Based on the combined experience of two experts who have played leading roles in defining the field of heart health, this is a completely revised and up-to-date volume in the bestselling Living Heart series. For over four decades, the authors have set the standard in these books for reliable information on heart disease and cardiovascular health. Organized in an approachable, easy-to-understand format, the engaging text covers the latest guidelines on reducing cardiovascular risk. The authors clearly explain the scientific rationale for these guidelines and advise patients on how they can translate the information to their own lives. They also explain how doctors detect, diagnose, and treat coronary heart disease if it does occur, so that patients can take charge of their own healthcare and communicate more effectively with their medical providers. In addition, the book describes other common forms of heart disease, including arrhythmias, valvular disease, and heart failure. The authors conclude by discussing genetic research, emphasizing the most promising developments likely to affect medical practice in the near future. For anyone seeking the latest information on cardiovascular disease prevention and treatment, this is the essential resource.

Download or read book Life Through the Ages II written by Mark P. Witton and published by Indiana University Press. This book was released on 2020-04-07 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: A paleontologist shows what life was like on our planet long before the early humans emerged through words and illustrations. Paleontologist Dr. Mark P. Witton draws on the latest twenty-first century discoveries to re-create the appearances and lifestyles of extinct, fascinating species, the environments they inhabited, and the challenges they faced living on an ever-changing planet. A worthy successor to Charles Knight’s beloved 1946 classic, Life through the Ages II takes us on an unforgettable journey through the evolution of life on Earth. Dozens of gorgeous color illustrations and meticulously researched, accompanying commentary showcase the succession of lost worlds, defining events, and ancient creatures that have appeared since the earth was formed, creating an indispensable guide to explore what came before us. “When it comes to modern palaeoartists, Mark Witton has become a leading light. Life Through the Ages II is a beautiful palaeoart portfolio that pushes the envelope where realistic compositions and reconstructions are concerned.” —The Inquisitive Biologist