Download or read book Live More Like Buddha written by Summersdale and published by Summersdale Publishers LTD. This book was released on 2015-02-12 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Buddha's wisdom has been handed down through the centuries, teaching us mindfulness, patience and care. This beautiful little book collects his wisest teachings on how best to balance our lives and love our fellow man.
Download or read book A Monk s Guide to Happiness written by Gelong Thubten and published by Macmillan + ORM. This book was released on 2020-08-11 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Guide to Meditation and Mindfulness for the Modern Day In our never-ending search for happiness we often find ourselves looking to external things for fulfillment, thinking that happiness can be unlocked by buying a bigger house, getting the next promotion, or building a perfect family. In this profound and inspiring book, Gelong Thubten shares a practical and sustainable approach to happiness. Thubten, a Buddhist monk and meditation expert who has worked with everyone from school kids to Silicon Valley entrepreneurs and Benedict Cumberbatch, explains how meditation and mindfulness can create a direct path to happiness. A Monk’s Guide to Happiness explores the nature of happiness and helps bust the myth that our lives and minds are too busy for meditation. The book can show you how to: - Learn practical methods to help you choose happiness - Develop greater compassion for yourself and others - Learn to meditate in micro-moments during a busy day - Discover that you are naturally ‘hard-wired’ for happiness Reading A Monk’s Guide to Happiness could revolutionize your relationship with your thoughts and emotions, and help you create a life of true happiness and contentment.
Download or read book Living Buddha Living Christ written by Thich Nhat Hanh and published by Penguin. This book was released on 2007-03-06 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: "[Thich Nhat Hanh] shows us the connection between personal, inner peace and peace on earth." --His Holiness The Dalai Lama Nominated by Martin Luther King, Jr. for a Nobel Peace Prize, Thich Nhat Hanh is one of today’s leading sources of wisdom, peace, compassion and comfort. The 20th anniversary edition of the classic text, updated, revised, and featuring a Mindful Living Journal. Buddha and Christ, perhaps the two most pivotal figures in the history of humankind, each left behind a legacy of teachings and practices that have shaped the lives of billions of people over two millennia. If they were to meet on the road today, what would each think of the other's spiritual views and practices? Thich Nhat Hanh has been part of a decades-long dialogue between two great contemplatice traditions, and brings to Christianity an appreciation of its beauty that could be conveyed only by an outsider. IN lucid, meditative prose, he explores the crossroads of compassion and holiness at which the two traditions meet, and he reawakens our understanding of both. "On the altar in my hermitage," he says, "are images of Buddha and Jesus, and I touch both of them as my spiritual ancestors."
Download or read book Think Like a Monk written by Jay Shetty and published by Simon & Schuster. This book was released on 2020-09-08 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life. When you think like a monk, you’ll understand: -How to overcome negativity -How to stop overthinking -Why comparison kills love -How to use your fear -Why you can’t find happiness by looking for it -How to learn from everyone you meet -Why you are not your thoughts -How to find your purpose -Why kindness is crucial to success -And much more... Shetty grew up in a family where you could become one of three things—a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: instead of attending his college graduation ceremony, he headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others. After three years, one of his teachers told him that he would have more impact on the world if he left the monk’s path to share his experience and wisdom with others. Heavily in debt, and with no recognizable skills on his résumé, he moved back home in north London with his parents. Shetty reconnected with old school friends—many working for some of the world’s largest corporations—who were experiencing tremendous stress, pressure, and unhappiness, and they invited Shetty to coach them on well-being, purpose, and mindfulness. Since then, Shetty has become one of the world’s most popular influencers. In 2017, he was named in the Forbes magazine 30-under-30 for being a game-changer in the world of media. In 2018, he had the #1 video on Facebook with over 360 million views. His social media following totals over 38 million, he has produced over 400 viral videos which have amassed more than 8 billion views, and his podcast, On Purpose, is consistently ranked the world’s #1 Health and Wellness podcast. In this inspiring, empowering book, Shetty draws on his time as a monk to show us how we can clear the roadblocks to our potential and power. Combining ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us. He transforms abstract lessons into advice and exercises we can all apply to reduce stress, improve relationships, and give the gifts we find in ourselves to the world. Shetty proves that everyone can—and should—think like a monk.
Download or read book The Thousand and One Lives of the Buddha written by Bernard Faure and published by University of Hawaii Press. This book was released on 2022-08-31 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: Praise for the French edition “This is a book that should be read by all those who are interested, whether near or far, in Buddhism, its history and its interpretations. . . . [Faure] proposes considering the ‘Life of the Buddha’ as a kind of treasure that never ceases to be reinvented and experienced, from story to story, from language to language, from culture to culture.” —Roger-Pol Droit, Le Monde Many biographies of the Buddha have been published in the last 150 years, and all claim to describe the authentic life of the historical Buddha. This book, written by one of the leading scholars of Buddhism and Japanese religion, starts from the opposite assumption and argues that we do not yet possess the archival and archaeological materials required to compose such a biography: All we have are narratives, not facts. Yet traditional biographies have neglected the literary, mythological, and ritual elements in the life of the Buddha. Bernard Faure aims to bridge this gap and shed light on a Buddha that is not historical but has constituted a paradigm of practice and been an object of faith for 2,500 years. The Thousand and One Lives of the Buddha opens with a criticism of the prevalent historicism before examining the mythological elements in a life of the Buddha no longer constrained by an artificial biographical framework. Once the search for the “historical Buddha” is abandoned, there is no longer any need to limit the narrative to early Indian stories. The life—or lives—of the Buddha, as an expression of the creative imaginations of Buddhists, developed beyond India over the centuries. Faure accordingly shifts his focus to East Asia and, more particularly, to Japan. Finally, he examines recent developments of the Buddha’s life in not only Asia but also the modern West and neglected literary genres such as science fiction.
Download or read book Buddhist Wisdom for Daily Living written by Christopher Titmuss and published by Walking Stick Press. This book was released on 2001-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Buddhist Wisdom for Daily Living examines why 2500-year-old Buddhist beliefs and philosophies have relevance in today's society. For the reader, contemporary Buddhist practice acts as a bridge between the monastery and the larger world. It enables them to find calmness, clarity and insight for dealing with the challenges of everyday life. In doing so, they'll discover the true length and breadth of the Buddhist path. Meditations are offered for each day, along with advice for beginning meditation and correct posture. Readers will also learn how mindful meditation and right living can make them more aware and committed to their individual spiritual paths.Christopher Titmuss teaches insight meditation and spiritual awakening worldwide and has written a number of books on spiritual practice, including Light on Enlightenment, the Power of Meditation and the Buddha's Book of Daily Meditations. After having spent six years as a Buddhist monk in Thailand and India, Christopher now lives in Devon, England, where he serves as a guiding teacher at Gaia House, an international Buddhist retreat center of which he is also co-founder. Christopher is also a founding member of the international board of the Buddhist Peace Fellowship.
Download or read book Buddha s Brain written by Rick Hanson and published by ReadHowYouWant.com. This book was released on 2011-07-13 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jesus, Moses, Mohammed, Gandhi, and the Buddha all had brains built essentially like anyone else's, yet they were able to harness their thoughts and shape their patterns of thinking in ways that changed history. With new breakthroughs in modern neuroscience and the wisdom of thousands of years of contemplative practice, it is possible for us to shape our own thoughts in a similar way for greater happiness, love, compassion, and wisdom. Buddha's Brain joins the forces of modern neuroscience with ancient contemplative teachings to show readers how they can work toward greater emotional well-being, healthier relationships, more effective actions, and deepened religious and spiritual understanding. This book will explain how the core elements of both psychological well-being and religious or spiritual life-virtue, mindfulness, and wisdom--are based in the core functions of the brain: regulating, learning, and valuing. Readers will also learn practical ways to apply this information, as the book offers many exercises they can do to tap the unused potential of the brain and rewire it over time for greater peace and well-being.
Download or read book In This Very Life written by U Pandita and published by Simon and Schuster. This book was released on 2012-01-30 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Burmese meditation master Sayadaw U Pandita shows us that freedom is as immediate as breathing, as fundamental as a footstep. In this book he describes the path of the Buddha and calls all of us to that heroic journey of liberation. Enlivened by numerous case histories and anecdotes, In This Very Life is a matchless guide to the inner territory of meditation - as described by the Buddha.
Download or read book Living Buddhas written by Ken Jeremiah and published by McFarland. This book was released on 2014-01-10 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: Northern Japan is home to an ancient, esoteric tradition of self-mummifying Buddhist monks, little known to the outside world. Long after death, these ascetics continue to be revered as Living Buddhas. This first English-language work on the subject recounts the process by which these monks starve themselves for a decade, bury themselves alive with only a small breathing tube, and meditate until death. After three years, the mummified body is exhumed and displayed. The biographies of various monks are presented within, as is an examination of the religious beliefs involved, an amalgamation of three distinct religious traditions. Also explored is the role of asceticism in religion, and beliefs about life and death shared by the Buddhist sects involved in self-mummification.
Download or read book For All Living Beings written by and published by Buddha's Light Publishing. This book was released on with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Phra Farang written by Phra Peter Pannapadipo and published by Random House. This book was released on 2010-04-01 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: At forty-five, successful businessman Peter Robinson gave up his comfortable life in London to ordain as a Buddhist monk in Bangkok. But the new path he had chosen was not always as easy or as straightforward as he hoped it would be. In this truly extraordinary memoir, Phra Peter Pannapadipo describes his ten-year metamorphosis into a practicing Buddhist monk, while being initiated into the intricacies of an unfamiliar Southeast Asian culture. Phra Peter tells his story with compassion, humour and unflinching honesty. It's the story of a 'Phra Farang' - a foreign monk - living and practicing his faith in an exotic and intriguing land.
Download or read book Jesus Buddha Krishna and Lao Tzu written by Hooper, Richard and published by Hampton Roads Publishing. This book was released on 2012-05-01 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Draws parallels between different religious faiths by presenting side-by-side comparisons of four leaders' teachings on topics such as knowledge, suffering, death, and liberation, along with commentaries for each topic.
Download or read book Why Buddhism is True written by Robert Wright and published by Simon and Schuster. This book was released on 2017-08-08 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: From one of America’s most brilliant writers, a New York Times bestselling journey through psychology, philosophy, and lots of meditation to show how Buddhism holds the key to moral clarity and enduring happiness. At the heart of Buddhism is a simple claim: The reason we suffer—and the reason we make other people suffer—is that we don’t see the world clearly. At the heart of Buddhist meditative practice is a radical promise: We can learn to see the world, including ourselves, more clearly and so gain a deep and morally valid happiness. In this “sublime” (The New Yorker), pathbreaking book, Robert Wright shows how taking this promise seriously can change your life—how it can loosen the grip of anxiety, regret, and hatred, and how it can deepen your appreciation of beauty and of other people. He also shows why this transformation works, drawing on the latest in neuroscience and psychology, and armed with an acute understanding of human evolution. This book is the culmination of a personal journey that began with Wright’s landmark book on evolutionary psychology, The Moral Animal, and deepened as he immersed himself in meditative practice and conversed with some of the world’s most skilled meditators. The result is a story that is “provocative, informative and...deeply rewarding” (The New York Times Book Review), and as entertaining as it is illuminating. Written with the wit, clarity, and grace for which Wright is famous, Why Buddhism Is True lays the foundation for a spiritual life in a secular age and shows how, in a time of technological distraction and social division, we can save ourselves from ourselves, both as individuals and as a species.
Download or read book Walk Like a Buddha written by Lodro Rinzler and published by Shambhala Publications. This book was released on 2013-10-15 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: How can I be the person I want to be when I’m stuck in a job I hate? How is it possible to stay present in an era of nearly constant distractions? Can I pick someone up at a bar or club and still call myself spiritual? This nitty-gritty guide to life for the spiritual-but-not-necessarily-religious uses Buddhist teachings to answer those burning questions and a host of others related to going out, relationships, work, and social action. Based on Lodro Rinzler’s popular advice columns, Walk Like a Buddha offers wisdom that can be applied to just the sort of dilemmas that tend to arise for anyone making even a modest attempt to walk like a Buddha—that is, to live with honesty, wisdom, and compassion in the face of whatever life surprises you with.
Download or read book The Buddha In Daily Life written by Richard Causton and published by Random House. This book was released on 2011-07-31 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nichiren Daishonin Buddhism encourages the belief that, through its faith and practices, spiritual and material blessings and benefits can be available to everyone in this life. Needs can be met, and success achieved, not merely for oneself but for others (and the world) through dedication to the Lotus Sutra, a central teaching of Buddhism. It combines these personal objectives with the commitment to world peace, ecology and the easing of suffering, especially, AIDS. Attracting such well known followers as Jeff Banks, Sandie Shaw, Tina Turner and Roberto Baggio, Nichiren Daishonin Buddhism is rooted in a Buddhist tradition going back to the teachings of Nichiren in the 13th century, and is part of an international movement based in Japan.
Download or read book Live More Like Buddha written by Summersdale and published by Summersdale. This book was released on 2015-02-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'If a man speaks or acts with a pure thought, happiness follows him like a shadow that never leaves him' Buddha Buddha's wisdom has been handed down through the centuries, teaching us mindfulness, patience and care. This beautiful little book collects his wisest teachings on how best to balance our lives and love our fellow man.
Download or read book Think Like The Buddha written by Victor Parachin and published by SCB Distributors. This book was released on 2020-07-19 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents mindfulness teachings via short insights or meditations. Unlike many other books on mindfulness, which provide a lot of theoretical explanation―they “tell” about the subject―this manuscript “shows” the reader with teaching stories how to put mindfulness into daily life. Mindfulness simply means being alert, aware, attentive moment by moment. The simplest definition of mindfulness is mental scrutiny. The Buddha was consistently speaking about the practice and realization of mindfulness. When asked, “Who are you, my friend?” the Buddha replied directly and concisely: “I am awake!” Though that answer was an unusual way to define himself, it pointed to the essence of Buddha’s teaching. When we have that mind skill, the result of our living is positive, as the Buddha noted: “All wholesome words, deeds and thoughts have mindfulness as their root.” However, if the mind is not trained, the result of our living will show up much the opposite, marked by forgetfulness and neglect. The readings in this book offer gentle reminders about how to be mindful in our daily thoughts, words and actions. All too often we “forget” to be present. We neglect to be mindful when eating, listening, speaking, working, studying, seeing the sunrise and the sunset, being with friends or sipping a cup of tea. As a result, we fail to live our lives to their fullest potential and experience the joy of living. The Buddha, who was the planet’s most prominent practitioner of mindfulness, taught this technique to others. This book, Think Like the Buddha, offers reflections for 108 days of mindfulness. The stories and lessons are brought together to provide insight, information, instruction and inspiration for the reader to cultivate this practice daily. The book is very “user friendly”―immediately applicable regardless of any background in Buddhism, and is thus useful to complete beginners. Mindfulness is more than stress release, or mental focus. It cannot be separated it from the ethical framework of Buddhism. Think Like The Buddha retains this ethical component of Buddhism from which mindfulness is derived. The stories and teachings in this book cover a wide variety of specific topics, from divorce, to illness, to losing a job, to determining a course of action. All these meditations are infused with the message of compassion that all today are hungering for.
