Download or read book The Three Little Yogis and the Wolf Who Lost His Breath written by Susan Verde and published by Abrams. This book was released on 2020-05-05 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: A calming spin on a classic fairy tale from #1 New York Times bestselling author Susan Verde Once upon a time there lived a wolf who lost his huff and his puff. It was a BIG, BAD problem! One morning, the wolf came upon a peaceful little yogi doing sun salutations. The wolf wanted to huff and puff and blooow her hut down into a big pile of straw. But instead the yogi suggested, “Let’s meditate on that!” Soon the wolf met a second yogi, and then a third. He may have lost his huff and puff—but with the help of three new yogi friends, can the wolf find his breath?
Download or read book Little Yoga written by Rebecca Whitford and published by Macmillan. This book was released on 2005-09 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduces nine simple playful yoga exercises for young children.
Download or read book Meddy Teddy Mindful Poses for Little Yogis written by Meddy Teddy and published by Rodale Kids. This book was released on 2018-10-09 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: You're never too young to do yoga! Take a deep breath, and follow along as Meddy Teddy shows you his favorite yoga poses. Meddy Teddy, the poseable bear that's been praised by People and Cosmopolitan, is taking to the mat for a younger reader with this engaging board book introduction to yoga for tots. Photos of Meddy give toddlers a realistic picture of what to do so that they can follow along and learn to pose themselves in crow, pigeon, and other meditative positions that improve flexibility and relaxation. This book is perfect for parents looking to help their children (and themselves) learn how to breathe deeply and stay calm amid the bedlam of the Terrible Twos and the Trying Threes. Namaste.
Download or read book Sleepy Little Yoga written by Rebecca Whitford and published by Macmillan. This book was released on 2007-04-17 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pictures and simple text portray toddlers in yoga positions.
Download or read book The Complete Illustrated Book of Yoga written by Swami Vishnu Devananda and published by Harmony. This book was released on 2011-02-23 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since 1960, more than 1 million people have used this classic guide to tap the incredible power of yoga. The attractive new edition, in a new size, will appeal to a wide audience of contemporary yoga students.
Download or read book Mindful Little Yogis written by Nicola Harvey and published by Singing Dragon. This book was released on 2018-08-21 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Help children to master emotional self-regulation and improve wellbeing with these activities. Based on traditional yoga breath and mindfulness exercises, each activity is adaptable for a range of abilities and they are also ideal for working with children with autism and other special needs. The book explains how being conscious of the breath is the key to unlocking calm during busy moments, and shows how this can be taught in a child-friendly way. Including activities such as lion breathing, bubble breathing, and sensory yoga games, children will love to learn self-regulatory techniques they can carry with them for life. Suitable for one-on-one and group work with children aged 4+.
Download or read book Little Yogi Deck written by Crystal McCreary and published by National Geographic Books. This book was released on 2021 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Simple yoga practices to help kids move through big emotions"--Container
Download or read book Little Yogis Big Feelings written by Janessa Gazmen and published by FriesenPress. This book was released on 2023-01-20 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: The modern world is full of challenges. But with yoga, mindfulness, and emotional intelligence, kids can access the tools they need to become resilient, happy, and self-aware. Little Yogis, Big Feelings teaches emotional awareness for kids. Through a daily self-awareness check-in and friendly animal costumes, they learn to recognize emotions and how they may change over time. Then, they are offered the tools and strategies needed to help them express and cope with those feelings while relating to others in a healthy way: • Breathing practices • Animal costumes linked to emotions • Yoga exercises • Daily affirmations • A journaling opportunity The integrative approach to the tools and practices in this book gives kids the chance to express emotions in a creative way; practice reading, spelling, vocabulary, writing skills; while building physical activity and fitness into their daily routine.
Download or read book The Little Book of Yoga written by Fiona Channon and published by Hachette UK. This book was released on 2021-10-14 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Little Book of Yoga is an inspiring introduction to everything you need to enhance your life using Yoga. Whether you're new to the practice or have been mastering flows for longer, this portable guide reinforces the tenants of the physical, mental and spiritual practices that yoga embodies. Containing all of the information you need, The Little Book of Yoga outlines the different kinds of yoga, the benefits derived from practising and busting the silly myths that surround it. Distilled in bite-size, digestible sections, you can expect to learn how to achieve mobility and to improve the body's ability to cope with common ailments through this form of exercise, as well as how this regime can lead to spiritual development and enlightenment.
Download or read book Yoga of the Subtle Body written by Tias Little and published by Shambhala Publications. This book was released on 2017-05-30 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: With his expert teachings, philosophical insights, and pragmatic imagery, world-class yoga instructor Tias Little turns the anatomy of the physical body into a tool for navigating the subtle body If you spend considerable time doing yoga, you begin to see that it is about much more than just the body—the practice of yoga in fact reveals that the body is in no way separate from the psychospiritual forces that animate it. Here, Tias Little provides a way to understand these forces as they relate to an integrated yoga of body, mind, and spirit. He unites somatic concepts and wisdom teachings in this practical guide to the anatomy of the physical, mental, emotional, and subtle (or energetic) body. Little is a master teacher who offers us a guided tour of the body’s structure and physical anatomy, then uses this new structural awareness as the basis for exploring the subtle body. In a meaningful and pragmatic way, the book maps the connection between the body and the rich symbolism that pervades the yogic imagination, including the chakras, nadis, and koshas. Further, Little offers readers clear, insightful yoga, pranayama, and meditation exercises that apply these body-mind principles.
Download or read book Mindful Little Yogis written by Nicola Harvey and published by Singing Dragon. This book was released on 2018-08-21 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: This practical and creative book is filled with simple calming activities to help children find a sense of peace and settle heightened emotions during busy times. Each activity is easily adaptable for different ability levels, providing a handy bank of self-regulation tools that can be used at any time in a range of settings.
Download or read book ABCs for Little Yogis written by Lauren Nonino and published by Insight Kids. This book was released on 2014-04-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Perfect for play and display, ABCs for Little Yogis flash cards feature colorful illustrations and educational verses that make it fun and exciting for children to learn the alphabet while celebrating bhakti yoga traditions. Filled with colorful illustrations of key Hindu gods, goddesses, and traditions, ABCs for Little Yogis helps children learn important bhakti yoga wisdom—and their ABCs—in no time. Each card is made of high-quality laminated cardstock making the deck durable enough for children to play with, while the large size and beautiful images allow for vibrant display. Also included is a booklet full of games and exercises that will help you and your children make the most out of these flash cards. Whether the goal is recognizing each letter, memorizing the order of the alphabet, or learning more about bhakti yoga, ABCs for Little Yogis holds the potential for hours of educational fun.
Download or read book Wai Lana s Little Yogis written by Wai Lana and published by . This book was released on 2004 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: With the Fun Exercise book, your kids will learn, laugh, and experience the wonderful benefits of yoga's most playful poses. The whole family will love the hilarious characters, charming illustrations, and fun-filled activities. It's the perfect companion to her Little Yogis DVDs and CDs. All kinds of fun exercises for strong bodies and sound minds; Educational and entertaining
Download or read book Let s Make Yoga Magic written by Heather Leah and published by Workman. This book was released on 2019 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Make yoga magic with this beautiful and interactive kids' yoga book! Pull the levers, turn the wheels, and watch as thirteen adorable children come to life, boats float under bridges, trees burst into bloom, and more!"--Page 4 of cover.
Download or read book Yoga for Littles written by Lana Katsaros and published by . This book was released on 2019 with total page 55 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get ready to yoga! Parents, caretakers, teachers, and children alike will love the simple and fun poses in Yoga for Littles. The 50 cards can be used as standalone poses or combined in endless customizations. Poses include banana, bumble bee breath, bridge, frog, mountain, happy baby, garland, lion, palm tree, five-pointed star, and more. The deck also includes a booklet that provides 50 flows that will help you manage anger, strengthen memory, release the fidgets, connect to nature, soothe anxiety, and so much more! Join in a healthy and fun series of easy yoga poses with Yoga for Littles.
Download or read book Little Yogis Big Feelings written by Janessa Gazmen and published by FriesenPress. This book was released on with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: The modern world is full of challenges. But with yoga, mindfulness, and emotional intelligence, kids can access the tools they need to become resilient, happy, and self-aware. Little Yogis, Big Feelings teaches emotional awareness for kids. Through a daily self-awareness check-in and friendly animal costumes, they learn to recognize emotions and how they may change over time. Then, they are offered the tools and strategies needed to help them express and cope with those feelings while relating to others in a healthy way: • Breathing practices • Animal costumes linked to emotions • Yoga exercises • Daily affirmations • A journaling opportunity The integrative approach to the tools and practices in this book gives kids the chance to express emotions in a creative way; practice reading, spelling, vocabulary, writing skills; while building physical activity and fitness into their daily routine.
Download or read book Go Yogi written by Emma Hughes and published by Singing Dragon. This book was released on 2017-02-21 with total page 43 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can you touch your toes? Or balance on one leg? Learn to calm your body and put your mind at ease alongside Flo the cat and Mack the monkey as they show you the different yoga poses. Known as asanas, these postures are fun to do on your own, at school or with family, and will help your body feel better and relax your mind! Yoga is a fun practice that offers an abundance of physical and mental benefits to all ages. Children especially find it useful to learn basic poses, which will help them through times of worry, anxiety, chaos and technology overload. With its roots in Ashtanga yoga practice, this guide contains bright, cheerful illustrations accompanied by easy-to-follow instructions for a variety of yoga poses. Designed for children aged 4+, these activities can be used at home or in the classroom, and will especially benefit children with low self-esteem, anxiety and ADHD.
