Download or read book Listening to Bodies written by Suzanne Zeman and published by Shasta Gardens. This book was released on 2008 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides practices to increase your sensitivity and awareness to support and expand your own development, as well as provide skills to deepen your work with clients and interactions with colleagues.
Download or read book Listening to My Body written by Gabi Garcia and published by . This book was released on 2019-11-11 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Listening to My Body is an engaging and interactive picture book that introduces children to the practice of paying attention to their bodies. Through a combination of story, and simple experiential activities, it guides them through the process of noticing and naming their feelings and the physical sensations that accompany them so that they can build on their capacity to engage mindfully, self-regulate and develop a deeper sense of well-being."--
Download or read book Listening to the Body written by Robert E. L. Masters and published by Delta. This book was released on 1978 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Listening with the Whole Body written by Sheila M. Frick and published by . This book was released on 2019 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Listen to Your Body written by Lise Bourbeau and published by Les Éditions E.T.C. inc.. This book was released on 1998 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book was written for those who have made a conscious decision to improve the quality of their lives and have decided to take control. The author provides the tools and the guidelines necessary for step by step personal development in every area of life. Based on the concept of Whole Mind Integration, the book is presented in five parts. Exercises at the end of each chapter provide the opportunity for guided practical application of the concepts presented.
Download or read book We Listen to Our Bodies written by Lydia Bowers and published by Free Spirit Publishing. This book was released on 2021-08-30 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: Deja helps young children recognize their emotions by listening to their bodies Body awareness is a key foundation of consent. We Listen to Our Bodies gives children a vocabulary to understand and communicate their feelings, develop personal boundaries, and build their social and emotional skills. Through body awareness and recognizing how emotions physically manifest, young children can listen to their bodies for clues about how they’re feeling. Their bodies might feel shaky when worried or like one big sigh when calm and relaxed. By recognizing that physical sensations are trying to communicate something, children can understand when they feel unsafe, calm, or in need of healthy touch. We Listen to Our Bodies follows Deja and her preschool classmates as they learn to build emotional self-awareness by listening to the physical cues of their bodies. Using the book as a read-aloud, educators and families can model the language Deja’s teachers use to support children as they learn body awareness. The author, who hosts workshops and trainings on teaching consent for families and early childhood educators around the country, offers additional activities in the back of the book. Digital content includes a song from Peaceful Schools with downloadable MP3 files and sheet music. We Say What's Okay Series Centered around a class of preschoolers, the We Say What’s Okay series helps teach young children the social and emotional skills they need to understand the complexities of consent. Each book covers a consent theme, such as how to recognize the physical sensations that emotions create, look for body language cues, ask for and listen to choices, and know that our bodies have value. With believable, everyday situations and diverse characters, children can see themselves and others reflected in each story—and develop a vocabulary to communicate consent and feelings. Every book in the series is accompanied by a song from Peaceful Schools with downloadable MP3 files and sheet music.
Download or read book Your Body Is Talking Are You Listening written by Art Martin and published by . This book was released on 2005-04-01 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Listen to Your Body written by Bisong Guo and published by University of Hawaii Press. This book was released on 2001-09-30 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Listen to Your Body shows how you can promote health and natural well-being by modifying everyday actions to improve the flow of qi (the universal principle of energy). Breathing, eating, drinking, resting, washing, and many other small but vital actions--if carried out in the right way--can result in profound changes in body function. To give readers an understanding of the body's own natural medicine, the authors provide a clear explanation of the foundations of Traditional Chinese Medicine (TCM) with reference to qi and its flow through the body's meridians, the balance of yin and yang, and the body's energy centers. Readers will learn how to "tune in" to the signals the body transmits to warn of impending health problems; numerous case histories illustrate how this highly developed information system of the body works. Later chapters address the art of relaxation, bringing together the TCM approach to health with recent scientific studies. Finally the authors describe in detail how to apply the natural medicine of the body to daily life. They discuss illness prevention and provide specific guidance for the management of a range of health disorders. Exercises and simple routines are given, together with the basis for their therapeutic effect.
Download or read book Body Kindness written by Rebecca Scritchfield and published by Hachette+ORM. This book was released on 2016-08-23 with total page 482 pages. Available in PDF, EPUB and Kindle. Book excerpt: Create a healthier and happier life by treating yourself with compassion rather than shame. Imagine a graph with two lines. One indicates happiness, the other tracks how you feel about your body. If you’re like millions of people, the lines do not intersect. But what if they did? This practical, inspirational, and visually lively book shows you the way to a sense of well-being attained by understanding how to love, connect, and care for yourself—and that includes your mind as well as your body. Body Kindness is based on four principles. WHAT YOU DO: the choices you make about food, exercise, sleep, and more HOW YOU FEEL: befriending your emotions and standing up to the unhelpful voice in your head WHO YOU ARE: goal-setting based on your personal values WHERE YOU BELONG: body-loving support from people and communities that help you create a meaningful life With mind and body exercises to keep your energy spiraling up and prompts to help you identify what YOU really want and care about, Body Kindness helps you let go of things you can't control and embrace the things you can by finding the workable, daily steps that fit you best. It's the anti-diet book that leads to a more joyful and meaningful life.
Download or read book Whole Body Listening Larry at School 2nd Edition written by Think Social Publishing and published by . This book was released on 2016-01-11 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Talking Body Listening Hands written by Pamela Fitch and published by Pearson. This book was released on 2014-02-05 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the eBook of the printed book and may not include any media, website access codes, or print supplements that may come packaged with the bound book. A practical guide to improving therapist–client communication. ¿ Talking Body, Listening Hands: A Guide to the Massage Therapeutic Relationship, 1e helps massage therapy educators, students, practitioners, and clients discuss communication and ethical challenges associated with massage therapy practice. The text explores professional responsibilities, communication skills, and interpersonal challenges that massage therapists face day to day, examining the therapeutic relationship from both therapist and client perspectives. Coverage begins with basic concepts and ends with clinical decision-making about complex conditions and end-of-life issues. Using a case-based approach informed by massage therapy evidence, psychological theory, and clinical experience, Talking Body Listening Hands shows readers how to examine and manage conflicts while maintaining client-centered care and personal integrity. ¿ Teaching and Learning Experience ¿ This text provides an exceptional teaching and learning experience—for you and your students. It provides: Understanding through clinical examples: Topics are directly tied to real examples and applications. Emphasis on communication: Chapters help foster the skills required for successful communication. Practical advice for both students and professionals: Discussions provide useful insights from the author’s extensive professional experience. Effective visual resources: Tables and figures clarify and support discussions from the text. Watch author, Pam Fitch, introduce Talking Body, Listening Hands
Download or read book The Body in Sound Music and Performance written by Linda O Keeffe and published by CRC Press. This book was released on 2022-07-20 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Body in Sound, Music and Performance brings together cutting-edge contributions from women working on and researching contemporary sound practice. This highly interdisciplinary book features a host of international contributors and places emphasis on developments beyond the western world, including movements growing across Latin America. Within the book, the body is situated as both the site and centre for knowledge making and creative production. Chapters explore how insightful theoretical analysis, new methods, innovative practises, and sometimes within the socio-cultural conditions of racism, sexism and classicism, the body can rise above, reshape and deconstruct understood ideas about performance practices, composition, and listening/sensing. This book will be of interest to both practitioners and researchers in the fields of sonic arts, sound design, music, acoustics and performance.
Download or read book Listen written by Bishop Rueben P. Job and published by Abingdon Press. This book was released on 2014-01-07 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: We live in a world of noise. Everywhere we go, we hear sounds that compete for our minds and hearts. Listening to God requires a deliberate choice to shut out the chaos around us and focus our thoughts. Listen, by Rueben P. Job, is a 40-day experience created to offer help to those new to prayer, those with a daily prayer routine, and those whose lives seem too busy to pray. With a focus on listening prayer and prayer as a two-way conversation, the experience will assist individuals and groups in building and deepening a personal prayer practice and spiritual discernment. As we learn to listen, we find a new depth and fulfillment in our relationship with God and a new experience of God as guide and companion in our lives. The daily prayer pattern includes an invitation, silence, Bible reading, a story, guided time for reflecting and listening, and practical help for developing six specific prayer practices. Listen is perfect for use by individuals, small groups, or congregations during Lent, Easter, or any time of year.
Download or read book Holy Listening with Breath Body and the Spirit written by Whitney R. Simpson and published by Upper Room Books. This book was released on 2016-11-15 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many of us long to hear God’s voice, yet we often overlook the great wisdom God gave us in our bodies. There is a deep connection between our bodies and spirits. What might happen if we listened more deeply to the wisdom of our bodies? How might listening with our whole selves change the way we listen to God? A stroke at age 31 forced Whitney Simpson to slow down and listen more deeply to her body. In the process she discovered how to listen more deeply to God. During her journey of healing and wholeness, Whitney explored ancient practices that she found helpful in connecting her body and spirit, including: lectio divina (meditative reading of scripture) yoga breath prayer aromatherapy Listening to God with the entire body, not simply with our ears, may seem like a strange concept. Yet God created the body and the breath as gifts for us to explore. Most important, we don’t have to experience a crisis to learn to listen to God’s activity in and around us. Each of us can slow down and listen for God just as we are—in breath, body, and spirit. This 40-day guide to holy listening offers daily meditations that can be completed in as little as 30 minutes. Each meditation includes scripture, yoga postures, a breath prayer, suggested essential oils, and reflection questions. The book provides descriptions and simple illustrations of yoga poses and suggests seated poses as modifications for all poses, making it accessible to both experienced yoga practitioners and those new to yoga. Allow this book to invite you on a journey of holy listening as you explore ancient tools and new ways of experiencing the presence of God.
Download or read book What s Your Body Telling You Listening To Your Body s Signals to Stop Anxiety Erase Self Doubt and Achieve True Wellness written by Steve Sisgold and published by McGraw Hill Professional. This book was released on 2009-07-06 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: YOUR BODY IS TRYING TO TELL YOU SOMETHING Feeling stressed out, sick, or anxious? Not sure what your next move should be-or why your thinking is so cloudy? Time to get out of your head and into your body, that brilliant vehicle that is communicating with you all the time. Your body not only knows what you truly want; it can help you handle any situation you find yourself in. Unfortunately, most of us never learned how to read our body's clues--and as a result, we go through life disconnected from our true desires, acting instead in accordance with what the world wants from us. This book shows you how to stop overthinking every decision and start living a life in which happiness and fulfillment are the natural byproducts of being true to yourself. This step-by-step guide shows you how to unlock your body's natural intelligence, free your mind of negative thoughts, and map your path to greater satisfaction. You'll learn how your body can help you: Erase self-doubt Expand your awareness Make better decisions Improve your relationships Find your passion and purpose Boost your health and well-being This life-changing book walks you through a complete body-mind integration process that attunes and harmonizes your entire being. As you read, reflect, and immerse yourself in the exercises, you will develop a closer relationship with your body-and discover an expanded sense of purpose, a greater faith in humanity, and an increased capacity for love and happiness that emanates from your true core.
Download or read book When Your Body Talks Listen written by Allen Lawrence, and published by CreateSpace. This book was released on 2015-08-21 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: How we become ill and the causes of illness are generally a mystery to most people. Researchers now tell us that 70% to 80% of all illnesses seen by medical doctors are either caused by or made worse by stress. The full story of those Stress-Related Disorders, illnesses produced by stress, are now examines and illuminated by Dr's Allen and Lisa Robyn Lawrence. You must read this book if you, or someone you know: Experience symptoms which you believe indicate that you are becoming ill and want to stop the illness process. Are already ill and are not getting the results you want from your doctor. Are well and want to either prevent becoming ill in the future or learn how you can prevent illness before it can set in. Are already ill and want to learn to work with your body's natural healing ability without expensive, painful or dangerous medical treatments. The Dr's Lawrence take you on step-by-step journey illustrating the role you mind, your body and your spirit play in creating and healing illness. When Your Body Talks, Listen! Will teach you how to protect yourself from Stress-Related Disorders, and the detrimental short and long-term effects from them.
Download or read book Can You Listen with Your Eyes written by Nita Everly and published by . This book was released on 1999-02-01 with total page 13 pages. Available in PDF, EPUB and Kindle. Book excerpt:
