Download or read book List Your Self written by Llene Segalove and published by Andrews McMeel Publishing. This book was released on 2008-08 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: List Yourself unlocks the door to your personal identity. It's an easy, provocative, and liberating opportunity to get to know yourself." --Ilene Segalove This best-selling interactive journal gets a face-lift with a new cover and an interior redesign. Ilene Segalove and Paul Bob Velick offer more than 175 journaling prompts designed to encourage serious self-reflection. Categories encourage readers to write about their fears, loves, regrets, life changes, friendships, health regimes, superpowers, wishes, and more-all of which are destined to lead to a deeper knowledge of themselves, their goals, and dreams.
Download or read book List Your Self written by Ilene Segalove and published by Andrews McMeel Publishing. This book was released on 2013-12-17 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written specifically for tween girls age 9 to 12, List Your Self for Girls is full of lists to create and questions to answer about friends, family, guys, school, home, the world, and most important, themselves. With a page for each list, it’s a place for girls to explore and celebrate who they are and discover themselves by filling in the blanks. Making lists and writing down thoughts and feelings will inspire change and help tweens feel good about themselves, giving shape to new ideas and inviting them to think harder and deeper. List the accomplishments you are most proud of . . . list some things you’ve said that you’d like to take back . . . list what you do to keep calm when things aren’t . . . list your most embarrassing moments . . . list the reasons you choose someone to be your best friend . . . list what you have in common with your mom . . . list what makes a boyfriend a keeper . . . list the dumb or cool things you’ve done to get attention from a boy . . . list the reasons you think life isn’t fair . . . list your worst habits. The List Your Self for Girls journal can strengthen identity and confidence, serving as a powerful tool for personal growth.
Download or read book List Your Creative Self written by Ilene Segalove and published by Andrews McMeel Publishing. This book was released on 1999-10 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: List Your Creative Self is the perfect way to get the creative juices flowing. Using the same approach as the earlier List Your Self books, it presents one hundred list-making topics to stimulate thinking and provoke the imagination. List all the artists who have changed the way you look at the world. List all the cool things you've invented in your daydreams. List all the places you've been that inspire you. Listmaking will help both experienced artists and people who label themselves "noncreative" get in touch with their natural gifts and talents that exist deep inside.
Download or read book List Yourself Happy written by Jess Indeedy and published by Hardie Grant Publishing. This book was released on 2021-11-11 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: List Yourself Happy helps you define what makes you truly happy and inspires you to take action through small sustainable changes. Happiness and positivity expert Jess Indeedy provides 100 list prompts to choose from, ranging from the simple (Top 10 Foods That Bring You Joy) to those which require more self-reflection (How would you like to be described?). After completing 10 lists, you’ll then handpick one entry from each to add to your action plan for the coming month. All you'll need is some paper and pen to jot down your lists and this book to guide you through the process. List Yourself Happy will allow you to tap into your ‘inner gold’, help to bring your unique values, dreams, and ideas into your everyday life, and encourage wellbeing through simple but empowering steps, whilst having a whole lot of fun in the process. Achieving true happiness takes regular practice. This book is for anyone who wants to improve their self-care, experience more joy, and cultivate a positive outlook on life. So, are you ready to change your life? Happiness is just a few lists away!
Download or read book Celebrate Yourself written by Dorothy Briggs and published by Main Street Books. This book was released on 1986-05-18 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of Your Child's Self Esteem, a practical step-by-step guide to building a positive self-image that will enhance every area of life and create new joy and satisfaction.
Download or read book Tarot for Your Self written by Mary K. Greer and published by Red Wheel/Weiser. This book was released on 2002-01-01 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: A classic guide on how to master a Tarot reading that combines self-teaching techniques with personal insight provides revised interpretations for the Minor arcana as well as coverage of topics ranging from crystals and astrology to numerology and occult metaphysics.
Download or read book It Starts with Me written by Yvette Le Blowitz and published by Balboa Press. This book was released on 2017-08-02 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: All of us deserve to be happy, healthy, and to live our authentic dreams. The good news is that we have the power to feel good withina key component in realizing a fulfilled life. Yvette Le Blowitz, a wellness blogger and founder of Spa it Girl, takes happiness seekers on a twenty-one-day journey that encourages an inward focus, allows a connection with the true self, and provides a gentle reminder about the importance of self-care in attaining a balanced and healthy life. Through her personal stories and proven tips, Le Blowitz guides others through a simple roadmap that teaches how to meditate, set clear daily intentions, exercise, eat mindfully, live a life of kindness, sleep restfully, and make time to just be. Included is a self-assessment with introspective questions that invite a look within to assess feelings. It Starts with Me shares succinct guidance that will motivate anyone interested in transforming their thinking and lifestyle to realize a healthy, fulfilled, and authentic existence.
Download or read book Get Your Book Published Teach Yourself written by Katherine Lapworth and published by Teach Yourself. This book was released on 2010-07-30 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new book gives you everything you need to know to get into print. Whether you are seeking an agent or publisher, or have decided to self-publish, it gives you the background information, step-by-step guides and a unique selection of case studies from published authors and insider tips from industry experts. With an exhaustive list of useful addresses and websites, it is an essential manual for any aspiring author. Features contributions from key literary agencies (including Curtis Brown and Pollinger) and top publishing companies (including John Murray and Headline). NOT GOT MUCH TIME? One, five and ten-minute introductions to key principles to get you started. AUTHOR INSIGHTS Lots of instant help with common problems and quick tips for success, based on the author's many years of experience. TEST YOURSELF Tests in the book and online to keep track of your progress. EXTEND YOUR KNOWLEDGE Extra online articles at www.teachyourself.com to give you a richer understanding of getting your book published. FIVE THINGS TO REMEMBER Quick refreshers to help you remember the key facts. TRY THIS Innovative exercises illustrate what you've learnt and how to use it.
Download or read book The Power of Understanding Yourself written by Dave Mitchell and published by John Wiley & Sons. This book was released on 2019-01-07 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover your true self and align your life journey around your core beliefs, values and perspective. Designed as both a companion piece to the author's previous book, The Power of Understanding People, and a stand-alone work, The Power of Understanding Yourself provides readers with a blueprint for examining their true purpose and approach to life and a map for achieving greater personal happiness, professional success and self-awareness. It explores personal attributes related to interactive style, diving deeper into the concepts from the author's previous book, provides exercises for exploring how to connect your current life status to a desired future state and encourages readers to engage in a deep exploration of their core values, beliefs, mission and vision to become their best self. • Find the key to self-discovery and personal development • Uncover your true purpose • Use helpful exercises to reveal the best you • Develop strategies to maximize your potential The Power of Understanding Yourself is an empowering tool to help you find your best possible self and flourish.
Download or read book A Tea With Yourself written by Kaustuva Pradhan and published by Kaustuva Pradhan. This book was released on 2023-03-24 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Tea With Yourself: The Journey of Personal Development is a comprehensive guidebook that empowers readers to take control of their lives and cultivate a growth mindset. This book offers practical advice and actionable strategies to enhance personal development, including emotional intelligence, communication skills, financial management, and health and wellness. In today's fast-paced and ever-changing world, the need for personal development has become increasingly important. This book offers readers a unique opportunity to embark on a journey of self-discovery and growth. The author, Kaustuva Pradhan, is a young and dynamic writer with a wealth of knowledge and experience in the field of personal development. With a fresh perspective and engaging writing style, Pradhan guides readers through the various challenges and opportunities of personal development.
Download or read book You Can Keep That to Yourself written by Adam Smyer and published by Akashic Books. This book was released on 2020-09-01 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: “An alphabetized short list of things not to say to African-Americans . . . Smyer’s hilarious sampler offers astute observations on race and culture.” —Publishers Weekly Greetings, well-intentioned person of pallor! Your good intentions used to be enough. But in these diverse and divisive times, some people would hold you accountable for your actions. You were not raised for such unfairness. You need help. Now, Daquan—that black coworker you are referring to when you claim to have black friends—is here to give you that help, as you navigate perilous small talk with African Americans. How to use: Whenever you are confronted with an African American and you feel compelled to blurt out an observation about her hair or to liken your Tesla lease to slavery, take a moment to consult this reference. If the keen insight you want to share is listed herein . . . you can keep that to yourself. “By turns funny, sarcastic, and possibly true for many Black (and non-Black) Americans . . . While there is humor throughout, there is also a strong sense of anger, annoyance, and weariness when it comes to the Black experience in America. And though Smyer is addressing white people specifically, his humor can be appreciated by anyone who needs a good chuckle (and an education).” —Library Journal “A balm for tongues bitten and comments swallowed . . . A bitingly humorous compendium of the absurd subtle racism of the American workplace.” —Kirkus Reviews
Download or read book Be Yourself Like Yourself written by Eric Braun and published by Free Spirit Publishing. This book was released on 2024-08-06 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: Empower kids to develop and build positive self-esteem and self-confidence. "What makes you YOU?" Be Yourself, Like Yourself is a fun and friendly book that launches kids into understanding that they are important and loved, and that they can build their self-esteem and confidence by recognizing their own unique traits and strengths. People with strong self-esteem believe in themselves, are proud of themselves, and feel confident that they can do and learn hard things. Be Yourself, Like Yourself invites kids to look at what makes them who they are and dig deep to discover all the things they know, like, and do, as well as the people who care about them and are there to help them along. Helpful "stick-up" tips for dealing with meanness, strategies for being nice to yourself, and self-esteem do's and don'ts give young readers lots of ways to boost confidence and bounce back from setbacks in order to stay strong through both good and hard times. Little Laugh & Learn® series Self-help, kid-style! Kids ages six to nine can tote these handy guides anywhere and boost their skills. With practical advice, silly jokes, fun illustrations, and a kid-centric point of view, these books are the go-to for help with everything, from triumphing over teasing to learning to be a fantastic friend to becoming a self-confidence superstar, and more!
Download or read book Social Psychology written by Saul Kassin and published by SAGE Publications. This book was released on 2024-02-13 with total page 737 pages. Available in PDF, EPUB and Kindle. Book excerpt: Social Psychology, Twelfth Edition, engages students with the dynamic field of social psychology, encouraging exploration of personal passions—from sports to politics—while providing insights into the scientific principles that underpin daily interactions and behaviors, dispelling misconceptions, and demonstrating social psychology′s real-world relevance.
Download or read book The Undervalued Self written by Elaine N. Aron and published by Little, Brown Spark. This book was released on 2010-04-01 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: Elaine Aron follows up her bestsellers on the highly sensitive person with a groundbreaking new book on the undervalued self. She explains that self-esteem results from having a healthy balance of love and power in our lives. Readers will learn to incorporate love into situations that seem to require power and deal with power struggles that mask themselves as issues of love. From the bedroom to the boardroom, her strategies will enable us to escape feelings of shame, defeat, and depression; dissolve relationship hostility; and become our best selves. With Aron's clear, empathetic writing and extraordinary scientific and human insight, The Undervalued Self is a simple and effective guide to developing healthy, fulfilling relationships, and finding true self-worth.
Download or read book Love Your Kids Without Losing Yourself written by Morgan Cutlip and published by Thomas Nelson. This book was released on 2023-09-19 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Loving your kids isn’t supposed to mean you completely disappear or get swallowed up by the demands of motherhood. You want to be a great mother. But how do you care for yourself without neglecting your kids needs, feeling overwhelmed by guilt, or succumbing under the pressure to be perfect? Dr. Morgan—a psychotherapist and relationship expert—has helped over 100,000 moms regain their sanity and prevent burnout through her popular courses, coaching, and social media wisdom. In her debut book, Love Your Kids Without Losing Yourself, she offers a proven step-by-step plan that any mom can follow. In this powerful book, she reveals how to rid yourself of mom-guilt for good, identify your needs and express them with confidence, create a self-care plan that goes beyond pedicures and bubble baths, and thrive as a woman after being on the back burner for too long. Love Your Kids Without Losing Yourself is a must-read book for modern moms. You don’t have to choose between self-abandonment or child-abandonment. You can love yourself and love your kids. Discover how to flourish as a mother, know exactly how to care for yourself in ways that actually make a difference, and finally feel joy in motherhood.
Download or read book Self Care for Clinicians in Training written by Leigh A. Carter and published by Oxford University Press. This book was released on 2014-06-24 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-care for Clinicians in Training: A Guide to Psychological Wellness for Graduate Students in Psychology assists readers in recognizing the challenges and stressors common to being a graduate student and instructs them in maintaining a career-long lifestyle of self-care. Successfully navigating graduate school requires much more than completing coursework and clinical experiences; graduate students in psychology make countless sacrifices and dedicate what may feel like a never-ending amount of time and energy in the pursuit of professional training. As such, many students put their own needs and well-being on hold or overlook them entirely. This can negatively impact coursework, clinical work, as well as one's relationships and health. This book teaches how to recognize risk factors that contribute to problems with psychological and emotional functioning and highlights preventative and reparative strategies that foster a lifestyle of self-care. The authors also encourage readers to consider self-care and psychological wellness beyond themselves, expanding to monitoring the well-being of peers and establishing cultures of self-care within their training programs. This book will be an essential resource to students in psychology graduate programs as well as those across the mental health professions
Download or read book The Confidence To Be Yourself written by Brian Roet and published by Piatkus. This book was released on 2014-05-15 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you brim with confidence and live your life to the full? Or are there areas of your life where you are less secure and would benefit from increased confidence and assertiveness? We all need confidence to fulfil our potential. It is a quality that marks out those who enjoy life, their work and relationships. In this invaluable handbook, Dr Roet uses practical techniques and case histories to help you boost your confidence levels. Use this inspiring guide to change you life forever.
