Download or read book Liquid Brainpower written by Transcend Your Limits, and published by Stefan Z. This book was released on 2022-02-17 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you’re Vegan (or even if you’re not) the chances are you want to be better.. You want to feel better, look better and think faster, right? Who doesn’t? Well, there’s actually a fairly easy thing you can do to start doing all of those things, and that’s drinking Vegan smoothies and soups. Why Vegan? Because the Vegan diet can literally give you ‘superpowers’ (compared to your non vegan peers) by making you stronger better and faster than non vegans, and smoothies are a very easy way to get all the vitamins and nutrients you need with VERY little effort. You just have to blend the stuff, and drink it! It’s so easy, anyone could do it and the best part is smoothies actually taste good! They’re enjoyable and so even if you’re not Vegan, you enjoy a smoothie! Why should I drink Vegan smoothies and soups? They’re a very easy way of getting the calories you need to grow stronger, and also the vitamins and nutrients your brain needs to work better and think faster. When you blend things, you make them more bioavailable, meaning your body can more easily digest them and turn them into things you can use to get stronger! What’s included in Liquid Brainpower? Liquid Brainpower is a complete guide to smoothies and soups for the Vegan diet, and how you can use them to grow stronger. It’s focused mainly on two things: Improving your brainpower (so you can think faster and DO more), and Getting stronger and staying in shape.. Inside the guide you can expect to to find/learn: Over 63 unique smoothie and soup recipes designed to boost your brain and make you stronger, along with an explanation of how the ingredients work and what they’ll do for you A beginners guide to Vegan shopping and getting the right stuff, and not falling for the marketing scams of many Vegan oriented companies trying to get your money The types of food you should never eat if you want to be healthy, and what to NEVER put in your smoothies Plus loads more!
Download or read book Boost Your Brain Power written by Dr G Francis Xavier and published by Pustak Mahal. This book was released on 2004-01-19 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book shows you the way by offering a variety of time-tested and proven techniques based on the ancient wisdom of the East, combined with practical modern research findings of the West. This is an invaluable book for all those who wish to lead a happy, enriched and successful life.
Download or read book Maximum Brainpower written by Shlomo Breznitz and published by Ballantine Books. This book was released on 2013-07-30 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A wonderfully helpful book . . . After reading it, you will understand what you must do for your brain, and why you must do it.”—Norman Doidge, M.D., New York Timesbestselling author of The Brain That Changes Itself Did you know that experts are often less mentally agile than jacks-of-all-trades? That crossword puzzles and sudoku are of minimal help in building brainpower? That multitasking poses unique dangers to the brain? Cognitive psychologist Shlomo Breznitz knows—and what’s more, he knows what to do about it. In Maximum Brainpower, Breznitz and technologist Collins Hemingway provide both an in-depth look at how the brain works and proven methods to increase its capabilities. Armed with the results of cutting-edge research, they champion the stimulus of continual change over the deadening effects of comfortable routine, show how to separate good mental stress from bad, and demonstrate how hope and socialization can help defend against forgetfulness, memory loss, even dementia. Filled with colorful real-life stories and fascinating psychological experiments, this revelatory work will help adults of any age keep their minds sharp, healthy, and cognitively fit throughout life. It’s a no-brainer! Praise for Maximum Brainpower “Everyone knows the importance of physical fitness; less appreciated is the necessity of cognitive fitness. How do you maintain an exercised, stimulated, flexible brain? Start by reading this book.”—David Eagleman, New York Times bestselling author of Incognito “Profound, rich, and enriching . . . Because of its forceful suggestions, its analyses, and its wide knowledge, this book is well worth reading. And rereading.”—Elie Wiesel, Nobel Peace Prize Laureate and author “Many of us are petrified of Alzheimer’s disease, strokes, and other maladies that impair the functioning of the brain. Breznitz and Hemingway can deliver no ‘magic bullet’ to prevent dementia. But their book does get you thinking about what you can do to develop and maintain your gray matter, build on the plasticity of the brain, and increase the likelihood that you’ll live not just a longer but a fuller life.”—The Huffington Post “Most books about healthy brain maintenance just give you the ‘how’; this one tells you why. And it helps you do it.”—Rita Carter, author of Mapping the Mind
Download or read book Increase Brain Power written by Bowe Packer and published by Speedy Publishing LLC. This book was released on 2014-04-17 with total page 103 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Want To Increase Your Brain Power?" "Looking for effective strategies to improve your memory?" "Ready to Boost Your Current Mind Power?" This Practical Guide Is Designed For Those That Might Not Really Understand The Science Behind The Mind and How It Works and Are Looking To Increase The Power Of The Mind. Believe it or not, there are natural and effective strategies to dramatically improve your mind and memory strength and power. And I give them all to you within this guide. You will finally learn how to: Exercise and Strengthen your Memory and Brain through healthy and effective avenues. Let's face it, if we don't know the strategies and techniques to increase the brain power and it's functioning then how can we expect to keep it healthy and in top working order. Discover these techniques today and have a blueprint to improving the minds power. The secret to your success will be how well you apply what you discover in this guide. Learn these strategies, apply them and be well on your way to having a stronger, better functioning memory and brain. Here is just a bit more of what You'll Learn about Increasing Your Mind and Memory Power. * Boosting your brain with the right food. * Sound brain boosting strategies that work. * The magic of breathing effectively. * Stress management and beyond. * The natural brain boosting supplements. * How to create effective new brain boosting habits. * And much more.... The brain is like your muscles in your body. If you work it out, it becomes sharper and more powerful. Gaining the knowledge of these factors and applying sound strategies to increase memory and brain functioning will have you on your way to boosting your brains power for the rest of your life!.
Download or read book Whole Brain Power the Fountain of Youth for the Mind and Body HardCover Edition written by Gregory Walsh and published by Lulu.com. This book was released on 2008-12-01 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: Michael J. Lavery's theories about how large and small motor-skill development of both right and left hands is directly linked to development in the left and right hemispheres of the brain is revolutionizing our understanding of how best to train the brain. The application of his theories and training methodologies are universal, including benefits for athletes seeking to supercharge their performance, for Baby Boomers wanting to reverse the aging process, and for retirees looking to rejuvenate their memory powers and regain an active lifestyle. Learn how a dozen Whole Brain Power All-Star practitioners from the ages of fifteen to ninety-one have transformed their brains and bodies through Michael's simple ambidextrous skill training, penmanship drills, and memory drills. Get ready to become part of the revolution in wholebrain development in the 21st century.
Download or read book Brain Power written by Paul McEvoy and published by . This book was released on 2003 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Brainpower written by Laureli Blyth and published by . This book was released on 2002 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Brain Power written by Tiffany Shlain Shlain and published by . This book was released on 2017-03-10 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Explores the parallels between the development of a child's brain and the development of the global "brain" of the Internet.
Download or read book The Brainpower Plan written by Jordan K. Davis and published by Basic Health Publications, Inc.. This book was released on 2005 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: The human brain consists of more than 100 billion nerve cells, which die off as people age. Until recently, it was believed that these cells did not regenerate, but recent scientific findings proved that the brain does have nerve cells that are capable of regenerating-a breakthrough that has changed the entire landscape of brain research and treatment. It is this newly discovered ability of the brain to restore, renew, and regenerate that Dr. Jordan K. Davis focuses on in The Brainpower Plan. A neurosurgeon for over thirty years, Dr. Davis puts all the valuable information he has gleaned into this book in order to help you avoid the all-too-prevalent, disastrous choices that can diminish your brainpower, and with it the quality of your life. He outlines the brain's structure and the functions of each part, then discusses the three primary neurological diseases that can befall the brain: strokes, Alzheimer's and other memory-impairment diseases, and Parkinson's disease. He then shows that these are not the unavoidable genetic consequences of the aging process, but are, in most cases, avoidable and treatable. Dr. Davis details all the risk factors for these and other diseases and then presents his Super Strategies for Brain Health. The doctor is emphatic that optimum nutrition creates a favorable environment for the body to boost its immune system, and thereby helps prevent degenerative diseases of the internal organs, most critically the brain. Justifiably convinced of the efficacy of his strategies, Dr. Davis believes that if you follow his advice on nutrition, supplements, exercise, mental stimulation, and moderate lifestyle changes, you will see improvements in just a matter of weeks. Book jacket.
Download or read book Brain Power written by Catherine de Lange and published by Michael O'Mara Books. This book was released on 2022-01-06 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brain Power will explain the science behind what really affects our brains, as well as providing practical tips and exercises to improve and maintain brain function into old age.
Download or read book Whole Brain Power Workbook Progress Journal written by Gregory Walsh and published by Lulu.com. This book was released on 2009-04-01 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Whole Brain Power Workbook & Progress Journal is the companion piece to the book Whole Brain Power: The Fountain of Youth for the Mind and Body. This Workbook is the ideal training guide for practicing Whole Brain Power over the first 90-days of training. It provides the critical information from the book in the three main training regimens, penmanship, memory and ambidexterity, but equally important, it provides daily training assignments, practice routines and skill tests. This daily approach to guiding the Whole Brain Power practitioner to higher and higher levels of skill development and brain power is an essential tool to successfully master Whole Brain Power.
Download or read book Brain Power written by and published by . This book was released on 2001 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Designed to take students step by step through an exploration of the processes of science and how to use these processes to learn about the brain, the nervous system, and the effects of drugs on the nervous system and the body.
Download or read book 7 Day Brain Power Challenge written by Challenge Self and published by Challenge Publishing. This book was released on 2016-08-15 with total page 89 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take Your "7-Day Brain Power Challenge" Increase Brain Power In 7 Days Why are you reading this? Because: - You want to unlock the limitless power of what your mind has to offer. - You want to have better cognitive skills from memory to concentration. - You want to be able to think faster and smarter to get ahead in your life. - You want to learn anything easily to excel in the workplace or at school. - You want to keep your brain healthy and in top shape for years to come. The human brain is a miraculous machine and the best computer that you will ever find. Every day your brain is challenged in ways you don’t consider. Whether it’s trying to remember a friend’s phone number, trying to finish a report for work or school, or handling issues with other people, you rely on your brain to help you with your reasoning and creative problem-solving abilities. Many factors come into play in how your brain operates. Everything you do, from the foods that you eat to the amount of exercise that you get each day, will affect your brain positively or negatively. The choices you make can also affect your ability to focus and retain, particularly bad choices that can lead to health consequences—depression, stress, and even dementia like Alzheimer's disease. This is why it’s important to maintain a healthy active brain, so that it keeps functioning properly through common daily tasks. But what if your brain could do far more than it does now—if you were to bring out the full power of your brain, just think about what you could do. What many people aren't aware of is that there are certain ways to enhance brain capabilities—besides simply changing a routine, sleeping better, or even eating brain-boosting food—such as manually manipulating your own brainwaves for the ideal state to achieve whatever you want, all backed by scientific findings and practical enough to be easily implemented. You can literally train your brain like a muscle to synchronize both left-and-right hemispheres, improve its synaptic connection, and increase neural activities in your brain. That is what the "7-Day Brain Power Challenge" is all about—including a variety of quick and easy-to-perform daily exercises to help give your brain a boost and information very few know about on rewiring your brain to unlock its true potential to improve your whole life. With the "7-Day Brain Power Challenge," your brain can do things that you can only begin to imagine.
Download or read book Boost Your Brain Power written by Ellen Michaud and published by . This book was released on 1991 with total page 471 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Total program to strengthen and expand your most important resource.
Download or read book Brain Power written by Michael J. Gelb and published by New World Library. This book was released on 2011-12-26 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Virtually everyone fears mental deterioration as they age. But in the past thirty years neuroscientists have discovered that the brain is actually designed to improve throughout life. How can you encourage this improvement?Brain Power shares practical, state-of-the-evidence answers in this inspiring, fun-to-read plan for action. The authors have interviewed physicians, gerontologists, and neuroscientists; studied the habits of men and women who epitomize healthy aging; and applied what they describe in their own lives. The resulting guidance; along with the accompanying downloadable Brain Sync audio program; can help you activate unused brain areas, tone mental muscles, and enliven every faculty.
Download or read book Boost Your Brain Power in 60 Seconds written by Michelle Schoffro Cook and published by Rodale Books. This book was released on 2016-11-01 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Scientists predict that within 8 years, brain disease will kill or disable more people than cancer and heart disease combined. Given this shocking new research, we urgently need to know how to protect and improve our brain health. In Boost Your Brain Power in 60 Seconds, Dr. Michelle Schoffro Cook aims to turn this prediction around with her prescriptive—and proven—plan. Several years ago, Dr. Cook was in a terrible car accident in which she suffered a brain injury, resulting in cognitive impairment, partial paralysis in her left arm, and severe migraines. Utilizing her expertise in natural medicine, Dr. Cook developed a program that improved her memory, cured her migraines, and reversed her arm paralysis. After her recovery, she continued to research natural methods to improve memory, reduce memory loss, and prevent degenerative brain diseases. Boost Your Brain Power in 60 Seconds is an easy, customizable, 4-week plan filled with fun, doable tips you can execute in just 60 seconds a day, including 50 delicious recipes featuring brain-boosting superfoods, encouraging success stories, and a self-assessment quiz.
Download or read book Brain Power Cookbook written by Editors at Reader's Digest and published by Simon and Schuster. This book was released on 2016-06-07 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: A mouthwatering guide to incorporating the most brain-friendly foods into your everyday life. Days filled with energy, a bright mood, no memory lapses, a good night’s sleep—that’s what the Brainpower Cookbook can help you achieve. It’s the go-to-book for brain-healthy eating. Our expert nutritionists have created 175 great-tasting recipes that will help protect your brain and boost alertness, concentration, and energy. With this book, you will: Learn how the brain functions and discover what foods affect your brainpower and how you feel. Enjoy easy-to-prepare snacks, soups, salads, main course, and even desserts. Give your brain a boost with recipes for particular situations: from breakfast ideas for sustained energy to lunches to avoid that afternoon slump and quiz-night snacks for fast brainwork. Have fun with mind-sharpening puzzles to help promote brain fitness.