Download or read book Limitless written by Jim Kwik and published by Hay House, Inc. This book was released on 2020-04-07 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the full potential of your brain, learn faster, and achieve your goals with this instant New York Times and #1 Wall Street Journal bestseller from Jim Kwik, the world’s #1 brain coach. This ultimate brain training book is packed with practical techniques to help you level-up your mental performance and transform your life. “There’s no genius pill, but Jim gives you the process for unlocking your best brain and brightest future. Just like you want a healthy body, you want a flexible, strong, energized, and fit brain. That’s what Jim does for a living—he is the personal trainer for the mind.” — Mark Hyman, M.D., Head of Strategy and Innovation, Cleveland Clinic Center for Functional Medicine, author of 12 New York Times best-selling books For over 25 years, Jim Kwik has worked closely with successful men and women who are at the top in their fields as actors, athletes, CEOs, and business leaders from all walks of life to unlock their true potential. In Limitless, he reveals the science-based practices and field-tested tips to accelerate self-learning, communication, memory, focus, recall, and speed reading, to create amazing results. Limitless is the ultimate transformation book and gives people the ability to accomplish more--more productivity, more transformation, more personal success and business achievement--by changing their Mindset, Motivation, and Methods. These “3 M’s” live in the pages of Limitless along with practical techniques that unlock the superpowers of your brain and change your habits. Learn how to: FLIP YOUR MINDSET Identify and challenge the assumptions, habits, and procrastinations that limit you and expand the boundaries of what you believe is possible. IGNITE YOUR MOTIVATION By uncovering your passions, purposes, and sources of energy, you can stay focused and clear on your goals. Uncovering what motivates you is the key that opens up limitless mental capacity. This is where Passion + Purpose + Energy meet to move you closer to your goals, while staying focused and clear. MASTER THE METHOD Accelerate learning, improve memory, and enhance brain performance Jim Kwik applies the latest neuroscience for accelerated learning, and will help you finish a book 3x faster through speed reading (and remember every part of it), learn a new language in record time, and master new skills with ease. “What you’ll get within these pages is a series of tools that will help you cast off your perceived restrictions. You’re going to learn how to unlimit your brain. You’re going to learn how to unlimit your drive. You’re going to learn how to unlimit your memory, your focus, and your habits. If I am your mentor in your hero’s journey, then this book is your map to master your mind, motivation, and methods to learn how to learn. And once you’ve done that, you will be limitless.” –Jim Kwik Packed with tips and techniques to improve memory, focus, recall, and speed reading, this brain training book is the perfect gift for anyone looking to transform their life."
Download or read book Limitless Brain Training written by Robert Reed and published by Independently Published. This book was released on 2020-11-24 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to improve your memory to remember everything and develop a limitless learning ability? Have you ever wondered how some people remember a lot of information? Why do you forget things? Why do you remember them when you think back to the moment you thought of them for the first time? Why it's so easy for someone to remember, while for others it is very difficult? When you read or study something do you quickly get distracted and are you forced to start all over again? Do you happen to finally be able to learn something, but do you immediately forget something else? How much personal and professional growth and how much culture could we cultivate if we learned to read and study faster? How many problems could we avoid in life and how much time could we save if we could easily memorize all information? Our brain has extraordinary potential, but unfortunately it does not come with an instruction manual. Anyone, sooner or later, is a victim of memory. But there is good news. We are all equipped with memory and ability to remember, we only need to understand how to unlock our potential. Imagine being able to finally memorize everything in a short time and avoid bad figures or waste of time.Is all this possible? Sure. There are effective strategies for understanding and memorizing anything, news or information with ease. Whether you are a forgetful person or simply a person who wants to improve, with the method described in this book you can take away a lot of satisfaction. Leave your old method behind. Declutter your mind to remember everything, think faster and learn better. In "Limitless Brain Training" you will discover: - How to train and strengthen your memory in a simple and effective way - Brain training, mind hacking, accelerated learning and mindfulness techniques to upgrade your life - How the best memory experts focus on remembering any information - Advanced storage tools to never forget anything - How to make the most of your mind's potential - How to create an indelible mental archive to store a lot of information - How to make your learning easier, faster and more effective A good memory capacity is an excellent ally for a happy life. This manual is ideal for every category of people, easy to read and immediate to apply. Thanks to information of the highest value and guaranteed learning strategies you will be able to fix in your mind everything you need to remember and to learn. If you want to know the secrets for having an infallible memory and for limitless and rapid learning, then scroll up and click the Add to Cart button.
Download or read book Limitless You written by Lee Gerdes and published by Namaste Publishing. This book was released on 2011-08-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thanks to advances in neuroplasticity, we now know that the brain can require its own network and thereby optimize its capabilities. Capitalizing on these advances, brain training invites the brain to become more in tune with itself. Limitless You explains this process, the many benefits of a balanced brain, and Brain State Technologies' approach to brain training.
Download or read book Limitless Master the Art of Memory Improvement with Brain Training to Learn Faster Remember More Increase Productivity and Improve Memory written by Trust Genics and published by Trust Genics. This book was released on 2020-08-26 with total page 39 pages. Available in PDF, EPUB and Kindle. Book excerpt: You know, when you forget...where you placed your keys…. Or you forget your spouse's anniversary and now he/she is mad at you….. Or when you think; 'I know the face, but I can't remember the name."....and the list goes on and on….. If you've ever found yourself forgetting things then you have probably wished that your memory was better. It transpires that there is no so such thing as a "bad" memory. There are merely people who don't use their memories to the fullest potential. Scientists have discovered that the human brain has an astonishing ability to adapt and change, even into old age. With the right stimulation, your brain can form new neural pathways, alter existing connections, and adapt in ever-changing ways. There are lots of actions you can take to improve your memory and mental performance. Whether you're a student studying for final exams, a working professional interested in staying mentally sharp, or a senior looking to preserve and enhance your brain power. Apply memorisation techniques to all areas of your personal and professional life. Remember names, numbers, lists and impress people with expert level memory recall. A powerful memory can help you succeed in school, work and in life. So if you want to improve your memory... Get this book!
Download or read book Limitless Mind written by Jo Boaler and published by HarperCollins. This book was released on 2019-09-03 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Boaler is one of those rare and remarkable educators who not only know the secret of great teaching but also know how to give that gift to others.” — CAROL DWECK, author of Mindset “Jo Boaler is one of the most creative and innovative educators today. Limitless Mind marries cutting-edge brain science with her experience in the classroom, not only proving that each of us has limitless potential but offering strategies for how we can achieve it.” — LAURENE POWELL JOBS “A courageous freethinker with fresh ideas on learning.” — BOOKLIST In this revolutionary book, a professor of education at Stanford University and acclaimed math educator who has spent decades studying the impact of beliefs and bias on education, reveals the six keys to unlocking learning potential, based on the latest scientific findings. From the moment we enter school as children, we are made to feel as if our brains are fixed entities, capable of learning certain things and not others, influenced exclusively by genetics. This notion follows us into adulthood, where we tend to simply accept these established beliefs about our skillsets (i.e. that we don’t have “a math brain” or that we aren’t “the creative type”). These damaging—and as new science has revealed, false—assumptions have influenced all of us at some time, affecting our confidence and willingness to try new things and limiting our choices, and, ultimately, our futures. Stanford University professor, bestselling author, and acclaimed educator Jo Boaler has spent decades studying the impact of beliefs and bias on education. In Limitless Mind, she explodes these myths and reveals the six keys to unlocking our boundless learning potential. Her research proves that those who achieve at the highest levels do not do so because of a genetic inclination toward any one skill but because of the keys that she reveals in the book. Our brains are not “fixed,” but entirely capable of change, growth, adaptability, and rewiring. Want to be fluent in mathematics? Learn a foreign language? Play the guitar? Write a book? The truth is not only that anyone at any age can learn anything, but the act of learning itself fundamentally changes who we are, and as Boaler argues so elegantly in the pages of this book, what we go on to achieve.
Download or read book Brain Training Limitless Brain Training Strategies for Concentration Mental Clarity Memory Improvement Neuroplasticity and to Boost Overall Mind Power written by Ryan Cooper and published by CreateSpace. This book was released on 2014-05-29 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brain Training Super Human Guide This "Brain Training" book contains proven steps and strategies to increase mind power through incredible brain training strategies for concentration, mental clarity, mental focus, memory improvement, and much more! Today only, get this Amazing Amazon book for this incredibly discounted price! Most people don't realize the incredible power of the human brain and what it is capable of doing. But there is a catch, the brain must be exercised in a specific way for it to coincide and correlate with your desired outcome and how you would like to use it. In this "Brain Training" book you will discover key strategies and exercises that will help you change your brain and mold it specifically to think the way you want it to and to accomplish what you want it to. This book is specifically arranged in chapters that must be followed in chronological order. This is important since specific areas of your intelligence must be improved first in order to produce the best results. We will be covering topics from simple home exercises to basic Neuro-Linguistic Programming to improve specific mental functions and to obtain clarity on just how your consciousness works. It's true - there is a way for you to gain complete control and unlock the true power of your mind! Here Is A Preview Of What You'll Learn... The Power Of Brain Training And The Truth Behind Neuroplasticity Preparation For Brain Training Brain Training Strategies For Unparalleled Concentration Memory Improvement And Developing A Photographic Memory With Brain Training Stress, Habit-forming And Brain Training To Develop A Daily Routine Neuro Linguistic Programming For Beginners Mental Clarity And Focus Brain Training Techniques Brain Training Strategies To Stop Negative Thinking Much, Much More! Get your copy of "Brain Training" today!
Download or read book Brain Training Your Memory and Increase Brain Power Limitless Brain Training Strategies for Concentration written by Patrick Hughes and published by Patrick Hughes. This book was released on 101-01-01 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book contains proven steps and strategies on how to improve your memory and brain function through exercise and healthy living. It provides information about the ideal exercises for the brain and how you can perform them. By reading this book, you will have an idea on how your lifestyle greatly affects your brain and how your brain is interrelated with the other areas of your body. This book will help you learn why physical activity and exercise can boost the condition of your brain. It is important to take note that being sedentary can have a negative impact on your mental health. Also, this book provides guidelines on what you need to eat in order to keep your brain healthy and functional. Here is a preview of what you'll learn... · The power of brain training and the truth behind Preparation for brain training · Brain training strategies for unparalleled concentration · Memory improvement and developing a photographic memory with brain training · Stress, habit-forming and brain training to develop a daily routine · linguistic programming for beginners · Mental clarity and focus brain training techniques · Brain training strategies to stop negative thinking · Much, much more! Whether you’re a student studying for final exams, a working professional interested in doing all you can to stay mentally sharp, or a senior looking to preserve and enhance your grey matter as you age. This book will teach you a lot things that you can do to improve your memory and mental performance.
Download or read book Limitless written by Jim Kwik and published by Hay House, Inc. This book was released on 2020-04-28 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the full potential of your brain, learn faster, and achieve your goals with this instant New York Times and #1 Wall Street Journal bestseller from Jim Kwik, the world’s #1 brain coach. This ultimate brain training book is packed with practical techniques to help you level-up your mental performance and transform your life. “There’s no genius pill, but Jim gives you the process for unlocking your best brain and brightest future. Just like you want a healthy body, you want a flexible, strong, energized, and fit brain. That’s what Jim does for a living—he is the personal trainer for the mind.” — Mark Hyman, M.D., Head of Strategy and Innovation, Cleveland Clinic Center for Functional Medicine, author of 12 New York Times best-selling books For over 25 years, Jim Kwik has worked closely with successful men and women who are at the top in their fields as actors, athletes, CEOs, and business leaders from all walks of life to unlock their true potential. In Limitless, he reveals the science-based practices and field-tested tips to accelerate self-learning, communication, memory, focus, recall, and speed reading, to create amazing results. Limitless is the ultimate transformation book and gives people the ability to accomplish more--more productivity, more transformation, more personal success and business achievement--by changing their Mindset, Motivation, and Methods. These “3 M’s” live in the pages of Limitless along with practical techniques that unlock the superpowers of your brain and change your habits. Learn how to: FLIP YOUR MINDSET Identify and challenge the assumptions, habits, and procrastinations that limit you and expand the boundaries of what you believe is possible. IGNITE YOUR MOTIVATION By uncovering your passions, purposes, and sources of energy, you can stay focused and clear on your goals. Uncovering what motivates you is the key that opens up limitless mental capacity. This is where Passion + Purpose + Energy meet to move you closer to your goals, while staying focused and clear. MASTER THE METHOD Accelerate learning, improve memory, and enhance brain performance Jim Kwik applies the latest neuroscience for accelerated learning, and will help you finish a book 3x faster through speed reading (and remember every part of it), learn a new language in record time, and master new skills with ease. “What you’ll get within these pages is a series of tools that will help you cast off your perceived restrictions. You’re going to learn how to unlimit your brain. You’re going to learn how to unlimit your drive. You’re going to learn how to unlimit your memory, your focus, and your habits. If I am your mentor in your hero’s journey, then this book is your map to master your mind, motivation, and methods to learn how to learn. And once you’ve done that, you will be limitless.” –Jim Kwik Packed with tips and techniques to improve memory, focus, recall, and speed reading, this brain training book is the perfect gift for anyone looking to transform their life."
Download or read book Innercise written by John Assaraf and published by Waterside Productions. This book was released on 2018-09-25 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: "If you really have so much potential...why are you NOT using all of it? The latest brain science delivers the answers you need to break free and unlock the hidden power of your subconscious mind, so you earn more, live more, and achieve more than ever before. By using the latest technologies and evidence-based training techniques, you can release years of old programming, limiting beliefs and habits that keep you stuck achieving the same results over and over again. Discover powerful brain-based techniques that elite athletes, Navy SEALs, CEOs, and astronauts use to upgrade their mindset, focus, and emotional fortitude!" --
Download or read book Limitless Expanded Edition written by Jim Kwik and published by Hay House, Inc. This book was released on 2023-11-14 with total page 449 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brand-new tools to unlock your brain’s potential! This expanded edition of the New York Times and #1 Wall Street Journal bestseller includes chapters on A.I., nootropics, discovering your brain type, and more. For over 30 years, Jim Kwik, the world-renowned brain coach, has been the secret weapon of success for a diverse range of high achievers, including actors, athletes, CEOs, and business pioneers. In Limitless, he reveals science-based practices and field-tested tips to accelerate self-learning, communication, memory, focus, recall, and speed reading to create amazing results. In this expanded edition, you’ll find four new chapters: How to harness A.I. (Artificial Intelligence) to boost H.I. (Human Intelligence) The latest breakthroughs in nootropics and nutrition to enhance cognitive performance Limitless at Work–tools to adapt and thrive, whether you’re fully remote, embracing the hybrid model, or resuming the traditional office setting A self-assessment to crack your “brain animal” code Newly updated with transformative success stories from people who’ve used Jim’s teaching in the real world, the expanded edition of Limitless gives people the ability to accomplish more—more productivity, more transformation, more personal success, more business achievement—by changing their Mindset, Motivation, and Methods and creating unstoppable Momentum. These “4 M’s” live in the pages of Limitless along with practical techniques that unlock the superpowers of your brain and change your habits. Learn how to: FLIP YOUR MINDSET - Identify and challenge the assumptions, habits, and procrastinations that limit you and expand the boundaries of what you believe is possible. IGNITE YOUR MOTIVATION - Uncovering what motivates you is the key that opens up limitless mental capacity. When you unleash your passions, purposes, and sources of energy, you stay focused and clear on your goals. MASTER THE METHODS - Accelerate learning, improve memory, and enhance brain performance. Jim Kwik applies the latest neuroscience for accelerated learning so you can finish a book 3x faster through speed reading (and remember it), learn a new language in record time, and master new skills with ease. BUILD MOMENTUM - Unstoppable momentum is the product of mindset, motivation, and methods. Jim offers new insights and tools to unlock the first 3 M’s so you can become truly limitless. Limitless Expanded Edition is the ultimate brain training book, packed with practical techniques to help you level up your mental performance and transform your life. “There’s no genius pill, but Jim gives you the process for unlocking your best brain and brightest future.” — Mark Hyman, M.D.
Download or read book Big Little Breakthroughs written by Josh Linkner and published by Post Hill Press. This book was released on 2021-04-20 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: The pressure to generate big ideas can feel overwhelming. We know that bold innovations are critical in these disruptive and competitive times, but when it comes to breakthrough thinking, we often freeze up. Instead of shooting for a $10-billion payday or a Nobel Prize, the most prolific innovators focus on Big Little Breakthroughs—small creative acts that unlock massive rewards over time. By cultivating daily micro-innovations, individuals and organizations are better equipped to tackle tough challenges and seize transformational opportunities. How did a convicted drug dealer launch and scale a massively successful fitness company? What core mindset drove LEGO to become the largest toy company in the world? How did a Pakistani couple challenge the global athletic shoe industry? What simple habits led Lady Gaga, Banksy, and Lin-Manuel Miranda to their remarkable success? Big Little Breakthroughs isn’t just for propeller-head inventors, fancy-pants CEOs, or hoodie-donning tech billionaires. Rather, it’s a surpassingly simple system to help everyday people become everyday innovators.
Download or read book Workbook for Limitless written by Intensive Life Publishing and published by . This book was released on 2020-08-11 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Put words into actions and start your path to becoming limitless. #1 New York Times bestselling author Jim Kwik tackles brain training and memory improvement in his book, Limitless: Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life. Kwik combined his experiences with research- and science-based techniques in order for you to unlock your potential and start your path into becoming limitless. This workbook contains: Chapter by chapter summary and analysis; Goals that you can aim for; Questions to help you absorb the information and help you self-reflect. In today's digital age, we can access millions of information within our fingertips. But how do you know which ones are relevant to you? That is why we have carefully curated all the essential points from Limitless into an easy-to-read, short but concise workbook. This workbook can be: your sneak peek before you buy the original book; your reading companion while reading the original book; your supplementary material after you read the original book. Let's get your brain training on and make that first step into achieving being Limitless! *This is an unofficial workbook for Jim Kwik's Limitless: Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life. This book only serves as a guide, is not the original book, and is not endorsed by Jim Kwik or his publisher.
Download or read book Brain Training written by Andy Stone and published by . This book was released on 2015-07-22 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brain Training (FREE Bonus Included)24 Limitless Brain Training Strategies For Concentration, Memory Improvement, Neuroplasticity, Mental Clarity, And Mind PowerThe human brain is the most complex engine on Earth. It runs our entire system, managing our libido, hunger, emotions, body functions, movements, abilities, knowledge and containing information about everyone we have ever met and everything we have ever seen, touched, smelt, felt, thought, holding all the information we learned and heard. Our brain is amazing and you ca make it even more fascinating by implementing some brain training exercises into your daily routines. Although a brain is not a muscle, it can be shaped like a muscle with work out routines and exercises, helping it reach its full potential. Brain Training guide - Limitless Brain Training Strategies for Concentration, Memory Improvement, Neuroplasticity, Mental Clarity and Mind Power is made to help you reach your brain's full potential and establish increased mental capacity, learn how to focus and concentrate on things you need to do, reach mental clarity and state of mindfulness, learn more about newly discovered Neuroplasticity and learn how to power your brain up.Brain Training Guide is divided in 6 chapters with brain training exercises, facts and tips on how to train your brain into reaching its full potential and as we walk you through it, you will be able to read everything about: Power up Brain Training exercises Brain Training tips Reaching Mind Clarity and mindfulness Increasing Memory Capacity exercises What is Neuroplasticity and how it can help you Focus and Concentration Tips and facts
Download or read book Facilitating Learning with the Adult Brain in Mind written by Kathleen Taylor and published by John Wiley & Sons. This book was released on 2016-03-07 with total page 389 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practical "brain-aware" facilitation tailored to the adult brain Facilitating Learning with the Adult Brain in Mind explains how the brain works, and how to help adults learn, develop, and perform more effectively in various settings. Recent neurobiological discoveries have challenged long-held assumptions that logical, rational thought is the preeminent approach to knowing. Rather, feelings and emotions are essential for meaningful learning to occur in the embodied brain. Using stories, metaphors, and engaging illustrations to illuminate technical ideas, Taylor and Marienau synthesize relevant trends in neuroscience, cognitive science, and philosophy of mind. Readers unfamiliar with current brain discoveries will enjoy an informative, easy-to-read book. Neuroscience fans will find additional material designed to supplement their knowledge. Many popular publications on brain and learning focus on school-aged learners or tend more toward anatomical description than practical application. This book provides facilitators of adult learning and development a much-needed resource of tested approaches plus the science behind their effectiveness. Appreciate the fundamental role of experience in adult learning Understand how metaphor and analogy spark curiosity and creativity Alleviate adult anxieties that impede learning Acquire tools and approaches that foster adult learning and development Compared with other books on brain and learning, this volume includes dozens of specific examples of how experienced practitioners facilitate meaningful learning. These "brain-aware" approaches can be adopted and adapted for use in diverse settings. Facilitating Learning with the Adult Brain in Mind should be read by advisors/counselors, instructors, curriculum and instructional developers, professional development designers, corporate trainers and coaches, faculty mentors, and graduate students—in fact, anyone interested in how adult brains learn.
Download or read book Brain Longevity written by Dharma Singh Khalsa and published by Grand Central Publishing. This book was released on 2001-01-01 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the tradition of Andrew Weil's bestseller Spontaneous Healing, this is a physician's breakthrough medical program for the brain designed to diminish the effect of memory impairment caused by stress, aging, and Alzheimer's disease. As we grow older and experience the stresses of life, at about age 40 many of us begin to have trouble remembering things, concentrating, and generally staying mentally sharp. This book contains a four-part program including nutritional, stress-relieving, pharmacological, and mind-body exercise therapies to help people overcome the undesirable effects of normal brain "aging". By controlling cortisol, a hormone that is toxic to the brain and present in excessive levels as we age, Dr. Khalsa's plan can help improve memory and emotional zest. This is the first book to: Describe a program that may diminish age-associated memory impairment Feature a clinical method that can promote memory functioning impaired by Alzheimer's disease Detail the physical damage done to the brain by stress, how it adversely affects memory and our other mental abilities, and what can be done about it.
Download or read book The Unfair Advantage written by Ash Ali and published by St. Martin's Press. This book was released on 2022-06-07 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: The winner of the UK's Business Book of the Year Award for 2021, this is a groundbreaking exposé of the myths behind startup success and a blueprint for harnessing the things that really matter. What is the difference between a startup that makes it, and one that crashes and burns? Behind every story of success is an unfair advantage. But an Unfair Advantage is not just about your parents' wealth or who you know: anyone can have one. An Unfair Advantage is the element that gives you an edge over your competition. This groundbreaking book shows how to identify your own Unfair Advantages and apply them to any project. Drawing on over two decades of hands-on experience, Ash Ali and Hasan Kubba offer a unique framework for assessing your external circumstances in addition to your internal strengths. Hard work and grit aren't enough, so they explore the importance of money, intelligence, location, education, expertise, status, and luck in the journey to success. From starting your company, to gaining traction, raising funds, and growth hacking, The Unfair Advantage helps you look at yourself and find the ingredients you didn't realize you already had, to succeed in the cut-throat world of business.
Download or read book Make Your Brain Smarter written by Sandra Bond Chapman, Ph.D. and published by Simon and Schuster. This book was released on 2014-01-21 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the world’s most innovative and respected cognitive neuroscientists combines cutting-edge research with unique exercises to help you improve the most powerful, most staggeringly complex machine ever created: your brain. In Make Your Brain Smarter, renowned cognitive neuroscientist Dr. Sandra Bond Chapman introduces you to the very latest research in brain science and shows you how to tailor a program to strengthen your brain’s capacity to think smarter. In this all-inclusive book, Dr. Chapman delivers a comprehensive “fitness” plan that you can use to “exercise” your way to a healthier brain. You will find strategies to reduce stress and anxiety, increase productivity, enhance decision-making, and strengthen how your brain works at every age. You will discover why memory is not the most important measure of brain capacity, why IQ is a misleading index of brain potential, and why innovative thinking energizes your brain. Make Your Brain Smarter is the ultimate guide for keeping your brain fit during each decade of your life.
