Download or read book Life Skills for Wellbeing and Success written by Alka Wadkar and published by Taylor & Francis. This book was released on 2023-11-09 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume covers topics on awareness about one’s psychological health, management of emotions, mental hygiene, and wellbeing. It examines different types of thinking, reasoning, problem-solving, and strategies for building emotional intelligence. The book is a unique presentation of theories, research, and applications within important areas of psychology that will help the readers understand the aspects of self – emotional, cognitive, motivational, value orientation of self, and communication styles. This book shares insights into how to utilize our potential to fulfill our expectations from life with the help of positive psychological orientation. It will serve as an invaluable guide for readers interested to work on their emotional intelligence, mental health, and personal and group wellbeing, for gaining insight into developing cognitive, emotional, social, and behavioral aspects of self. It will also be of interest to students, scholars, and researchers in behavioral sciences, mental health, cognitive psychology, social psychology, counselling, philosophy, and wellness.

Download or read book Life Skills Education for Youth written by Joan DeJaeghere and published by Springer Nature. This book was released on 2021-11-23 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: This open access volume critically reviews a diverse body of scholarship and practice that informs the conceptualization, curriculum, teaching and measurement of life skills in education settings around the world. It discusses life skills as they are implemented in schools and non-formal education, providing both qualitative and quantitative evidence of when, with whom, and how life skills do or do not impact young women’s and men’s lives in various contexts. Specifically, it examines the nature and importance of life skills, and how they are taught. It looks at the synergies and differences between life skills educational programmes and the way in which they promote social and emotional learning, vocational/employment education, and health and sexuality education. Finally, it explores how life skills may be better incorporated into education and how such education can address structures and relations of power to help youth achieve desired future outcomes, and goals set out in the Sustainable Development Goals (SDGs). Life skills education has gained considerable attention by education policymakers, researchers and educators as being the sine qua non for later achievements in life. It is nearly ubiquitous in global and national education policies, including the SDGs, because life skills are regarded as essential for a diverse set of purposes: reducing poverty, achieving gender equality, promoting economic growth, addressing climate change, fostering peace and global citizenship, and creating sustainable and healthy communities. Yet, to achieve these broad goals, questions persist as to which life skills are important, who needs to learn them, how they can be taught, and how they are best measured. This book addresses these questions.

Download or read book Life Skills for a Skyrocketing Success written by Prof. Sarika Jain and published by Independently Published. This book was released on 2021-05-22 with total page 139 pages. Available in PDF, EPUB and Kindle. Book excerpt: The writings in this book are not just academic or technical but a collection of personal experiences and wisdom attained through practical exposures. The major theme that flows in this book is about developing particular life skills which are far more important than merely having academic or technical skills. You can get any amount of academic and technical knowledge, but it will never ensure success if you are devoid of these talked-about life skills. Through our personal experiences, we have observed and experienced that handling ourselves and others through our skills is extremely important. This book is a necessity for everyone in the world as life skills have hardly found any place in the school and university curricula, the maximum emphasis being laid majorly on academic and technical skills.In a constantly changing environment, having life skills is an indispensable part of being able to meet the challenges of everyday life. The dramatic changes during COVID-19 in the global economy have impacted everyone's lives in one way or the other but the persons with better life skills in their lives have handled this stressful situation in a calm and composed manner. Widely reported studies have shown an increase in suicide rates during the COVID-19 pandemic ranging from 1% to 145%. Particular emphasis has been on the effect of the pandemic on children and young people. Numerous surveys have highlighted that the mental health of children and younger adults has been disproportionately affected, relative to older adults. Hence, this is a very timely book as it will help in saving numerous lives and careers, and not just in these circumstances but during any difficult time, a person might be going through.It is of paramount importance to focus on the life skills all the time, put up a great effort to adapt them and then practice, practice and practice and you will surely become the best and a charming individual. This thought-provoking book will help you only if you ADAPT and PRACTICE.

Download or read book Life Skills and Well being for Adolescent Mental Health written by Dr. S. Joyce Jeyarani and published by Ashok Yakkaldevi. This book was released on 2022-05-03 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: To live a joyful and purposeful life, one needs to develop an ability to cope up with the changing environment and consider the changes positively; such ability is called as Life Skill. “Life Skills are abilities to adjust to changing situations in a positive manner which in turn will help individual face and to overcome the challenges of everyday life”- World Health Organization (WHO). Life skill education helps children and adolescents to transform knowledge, attitudes and values into accomplishment. It facilitates the progress of a variety of abilities that enable children and adolescents manage effectively with the obstacles of day to day life, allowing them to be socially and psychologically proficient. The term ‘life skills’ refers to a broad group of psychosocial and interpersonal skills that can help children make informed decision, communicate effectively and navigate their surroundings (UNICEF,2007).

Download or read book Life Skills for Wellbeing and Success written by A. J. Wadkar and published by . This book was released on 2023-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This volume covers topics on awareness about one's psychological health, management of emotions, mental hygiene, and wellbeing. It examines different types of thinking, reasoning, problem solving, and strategies for building emotional intelligence. The book is a unique presentation of theories, research, and applications within important areas of psychology that will help the readers understand the aspects of self-emotional, cognitive, motivational, value orientation of self, and communication styles. This book shares insights into how to utilize our potentialities to fulfill our expectations from life with the help of positive psychological orientation. It will serve as an invaluable guide for readers interested to work on their emotional intelligence, mental health, personal and group well-being, for gaining insight into developing cognitive, emotional, social, and behavioural aspects of self. It will also be of interest to students, scholars, and researchers in behavioural sciences, mental health, cognitive psychology, social psychology, counselling, philosophy, and wellness"--

Download or read book The Efficacy of Training Life Skills on Mental Health and Self Esteem written by Mohamad Khaledian and published by LAP Lambert Academic Publishing. This book was released on 2014-04-01 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is for psychologists, counselors and students applicable. Training life skills affect positively the mental health and self esteem of the students. Since, it is likely low mental health and self esteem will affect the mental disorders as well as educational failure and act as obstacles on ten ways of success and achievement, thus, ways to increase self esteem and mental health in addiction is of importance. In fact, life skills, by challenging negative thoughts, will boost planning for attaining goals, and strengthen self esteem.

Download or read book Essential Skills for Health Career Success written by Jacquelyn Rhine Marshall and published by Goodheart-Wilcox Publisher. This book was released on 2014-01-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Essential Skills for Health Career Success strengthens the basic academic skills--such as reading, writing, science, and math--that students need for a successful career in healthcare. Used for a stand-alone course or as a supplement, this text is ideal for students who need a basic skills boot camp and for students enrolled in bridge courses. In addition to basic skill development, the text provides an overview to the healthcare industry; critical safety and infection control procedures; and legal and ethical considerations. Students are also introduced to basic medical terminology and the body systems that they will study in more detailed A&P courses at a later date. As an added plus, chapters on study skills and employability skills increase students' likelihood for success in the classroom and in the workplace. Real-life scenarios form the basis of practice problems that enhance student math, writing, and reading skills. Self-assessment opportunities allow students to gauge their skill level to determine which skills need further practice. Companion and mobile websites provide a variety of interactive activities to supplement the text and allow students to study on the go.

Download or read book The Life Skills Blueprint written by Sir Merger and published by Independently Published. This book was released on 2023-04-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mastering Life Skills: Building a Foundation for Success Are you looking to develop the essential life skills needed for personal and professional success? Look no further than "The Life Skills Blueprint," the comprehensive guide to building a strong foundation for success in all areas of life. This book covers a wide range of essential life skills, including effective communication, time management, critical thinking, teamwork, adaptability, stress management, financial literacy, health and wellness, ethics and values, and cultural competence. Each chapter provides practical tips, strategies, and real-life examples to help you develop and apply these skills in your own life. Whether you're a young adult just starting out on your own, a professional looking to enhance your skills, or anyone looking to improve their personal and professional life, "The Life Skills Blueprint" has something to offer. Highlighted main points: Comprehensive guide to essential life skills Practical tips and strategies for personal and professional success Real-life examples to illustrate key concepts Covers communication, time management, critical thinking, teamwork, adaptability, stress management, financial literacy, health and wellness, ethics and values, and cultural competence Suitable for young adults, professionals, and anyone looking to improve their life skills Don't wait any longer to start building the foundation for a successful and fulfilling life. Order "The Life Skills Blueprint" today and start your journey towards personal and professional success.

Download or read book Life Skills written by Sandra McTavish and published by Jossey-Bass. This book was released on 2003-12-29 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life Skills is a practical resource that gives teachers 225 ready-to-use worksheets that cover a wide variety of key life skills. The book addresses topics such as drug and alcohol use, sex, relationships, stress, food-related issues, and self-esteem. Life Skills is an easy-to-use, time-saving book that is designed for grades 6-12 and helpful for both new and seasoned teachers. For quick access and easy use, the worksheets are organized into eight sections and are printed in a large 8 1/2” x 11” format that folds flat for photocopying. Here’s an overview of what you’ll find in each section: Drugs, Alcohol, and Smoking: Trends in smoking, second-hand smoke, reasons why people smoke and ways to help people quit, facts about drug use, the classification of different drugs, alcoholism, fetal alcohol syndrome, as well as drinking and driving. Sex and Sex-Related Issues: Male and female sex organs, why people have sex, facts and myths, birth control, options after getting pregnant, sexually transmitted diseases, homosexuality, infertility options, sexual harassment, and date rape. Love, Relationships, Marriage, and Family: The role of friends in our lives, negative aspects of cliques, dating and love, love and infatuation, qualities in an ideal mate, problems in marriage, why marriages end, family life cycles, and nontraditional families. Life Skills: High and low self-esteem, long and short range goals, learning assertive behavior, dealing with difficult people, conflict resolution, what makes a good leader, effective communication and time management skills, and problems with violence. Stress: What makes you stressed?, reactions to stress, coping with stress, suicide, death, and dying. Food and Food Related Issues: Improving eating habits, the food pyramid, information about calories, water, vitamins, protein, carbohydrates, fiber, fat, additives, and eating disorders. Know Your Body and Body Image: Body image and type, the functions of differnet organs, body parts, body systems and terminology, viruses and bacteria, basic first aid, diagnosing and solving emergency problems, fitness habits, and four components of fitness. Self Esteem and Knowing Yourself: Favorite things, handwriting, personality type, birth order, highs and lows, and five senses.

Download or read book Essential Life Skills To Help You Succeed written by Eldridge Baoloy and published by . This book was released on 2021-08-12 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: When we think about preparing students for college, career, and life, it's no longer good enough to teach by the book. To meet the demands of our changing economy, we must go beyond math, social studies, and science - the future of education lies in helping students develop lifelong skills that will set them up for success in the 21st century. Literacy about Soft Skills, Health, and Money besides other basic Life Skills is essential for a successful, healthy, and wealthy Personal As Well As Professional life in the 21st century. The cumulative effect life skills can have on individuals and our society can be huge, bringing positive changes in the employability and efficiency of the working class. Having life skills is an unavoidable part of being able to meet the challenges of everyday life.

Download or read book Improve Your Health and Wellbeing written by Kaye Rabel and published by Super Quick Skills. This book was released on 2020-10-29 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A Super Quick guide to managing your physical and mental health and wellbeing at university, giving you the tools and resources to meet the demands of student life and beyond.

Download or read book Master The Life Skills written by Damon Pankow and published by . This book was released on 2021-08-12 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: When we think about preparing students for college, career, and life, it's no longer good enough to teach by the book. To meet the demands of our changing economy, we must go beyond math, social studies, and science - the future of education lies in helping students develop lifelong skills that will set them up for success in the 21st century. Literacy about Soft Skills, Health, and Money besides other basic Life Skills is essential for a successful, healthy, and wealthy Personal As Well As Professional life in the 21st century. The cumulative effect life skills can have on individuals and our society can be huge, bringing positive changes in the employability and efficiency of the working class. Having life skills is an unavoidable part of being able to meet the challenges of everyday life.

Download or read book Strengthening Mental Health Through Effective Career Development written by Dave E Redekopp and published by . This book was released on 2020-01-27 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book makes the case that career development practice is a mental health intervention, and provides skills and strategies to support career development practitioners in their work. It explores how practitioners do more than help people navigate career paths, they change people's lives in ways that improve mental health and overall well-being.

Download or read book Master Living written by Barbara Condron and published by S O M Pub & Production. This book was released on 2005 with total page 406 pages. Available in PDF, EPUB and Kindle. Book excerpt: ?Who am I? Why am I here? Where am I going?? Questions centering around the meaning of life are bet answered through a personal application of Universal Principles. Whether you are a parent desiring to provide wisdom and guidance for your child, an executive guiding the growth of your company, or an artist bringing forth a vision, the real fruit of any action in life is self awareness. MASTER LIVING synthesizes thirty years of research into whole mind thinking that empowers you to live in harmony with the laws that govern creation. With these concepts and practices you will live longer and prosper through using Mental Technology to align spirit, mind and body. Escaping the matrix of 21st century life just got a lot easier.

Download or read book The First 20 Hours written by Josh Kaufman and published by Penguin. This book was released on 2013-06-13 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forget the 10,000 hour rule— what if it’s possible to learn the basics of any new skill in 20 hours or less? Take a moment to consider how many things you want to learn to do. What’s on your list? What’s holding you back from getting started? Are you worried about the time and effort it takes to acquire new skills—time you don’t have and effort you can’t spare? Research suggests it takes 10,000 hours to develop a new skill. In this nonstop world when will you ever find that much time and energy? To make matters worse, the early hours of prac­ticing something new are always the most frustrating. That’s why it’s difficult to learn how to speak a new language, play an instrument, hit a golf ball, or shoot great photos. It’s so much easier to watch TV or surf the web . . . In The First 20 Hours, Josh Kaufman offers a systematic approach to rapid skill acquisition— how to learn any new skill as quickly as possible. His method shows you how to deconstruct com­plex skills, maximize productive practice, and remove common learning barriers. By complet­ing just 20 hours of focused, deliberate practice you’ll go from knowing absolutely nothing to performing noticeably well. Kaufman personally field-tested the meth­ods in this book. You’ll have a front row seat as he develops a personal yoga practice, writes his own web-based computer programs, teaches himself to touch type on a nonstandard key­board, explores the oldest and most complex board game in history, picks up the ukulele, and learns how to windsurf. Here are a few of the sim­ple techniques he teaches: Define your target performance level: Fig­ure out what your desired level of skill looks like, what you’re trying to achieve, and what you’ll be able to do when you’re done. The more specific, the better. Deconstruct the skill: Most of the things we think of as skills are actually bundles of smaller subskills. If you break down the subcompo­nents, it’s easier to figure out which ones are most important and practice those first. Eliminate barriers to practice: Removing common distractions and unnecessary effort makes it much easier to sit down and focus on deliberate practice. Create fast feedback loops: Getting accu­rate, real-time information about how well you’re performing during practice makes it much easier to improve. Whether you want to paint a portrait, launch a start-up, fly an airplane, or juggle flaming chain­saws, The First 20 Hours will help you pick up the basics of any skill in record time . . . and have more fun along the way.

Download or read book The Hard Truth About Soft Skills written by Peggy Klaus and published by Harper Collins. This book was released on 2009-10-13 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: What's the hard truth? Soft skills get little respect but will make or break your career. Master your soft skills and really get ahead at work! Fortune 500 coach Peggy Klaus encounters individuals every day who excel at their jobs but aren't getting where they want to go. It's rarely a shortfall in technical expertise that limits their careers, but rather a shortcoming in their social, communication, and self-management behaviors. In The Hard Truth About Soft Skills Klaus delivers practical tools and techniques for mastering soft skills across the career spectrum. She shows how to: manage your workload handle the critics develop and promote your personal brand navigate office politics lead the troops and much more! Klaus reveals why soft skills are often ignored, while bringing their importance to life in her trademark style—straightforward, humorous, and motivating. Perfect for readers at all professional stages—from those who are just starting out to seasoned executives—this book is essential reading for anyone who wants to take his or her career to the next level.

Download or read book Daily Life Skills Big Book Gr 6 12 written by Sarah Joubert and published by Classroom Complete Press. This book was released on 2015-12-24 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our combined resource helps engage learners while providing the knowledge they need to have successful daily life skills. Our in depth study combines the three lessons in this series: Daily Marketplace Skills, Daily Social & Workplace Skills, and Daily Health & Hygiene Skills. Students will start by going into the marketplace and learning how to budget and how to best spend their money. Then, students go into the workplace and learn how to behave in a social environment. Finally, students go back to their home and learn about health and hygiene. Comprised of reading passages, graphic organizers, real-world activities, crossword, word search and comprehension quiz, our resource combines high interest concepts with low vocabulary to ensure all learners comprehend the essential skills required in life. All of our content is reproducible and aligned to your State Standards and are written to Bloom's Taxonomy.