Download or read book 30 Lessons for Living written by Karl Pillemer, Ph.D. and published by Penguin. This book was released on 2012-10-30 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Heartfelt and ever-endearing—equal parts information and inspiration. This is a book to keep by your bedside and return to often.”—Amy Dickinson, nationally syndicated advice columnist "Ask Amy" More than one thousand extraordinary Americans share their stories and the wisdom they have gained on living, loving, and finding happiness. After a chance encounter with an extraordinary ninety-year-old woman, renowned gerontologist Karl Pillemer began to wonder what older people know about life that the rest of us don't. His quest led him to interview more than one thousand Americans over the age of sixty-five to seek their counsel on all the big issues- children, marriage, money, career, aging. Their moving stories and uncompromisingly honest answers often surprised him. And he found that he consistently heard advice that pointed to these thirty lessons for living. Here he weaves their personal recollections of difficulties overcome and lives well lived into a timeless book filled with the hard-won advice these older Americans wish someone had given them when they were young. Like This I Believe, StoryCorps's Listening Is an Act of Love, and Tuesdays with Morrie, 30 Lessons for Living is a book to keep and to give. Offering clear advice toward a more fulfilling life, it is as useful as it is inspiring.
Download or read book Life Lessons from the Oldest Wisest written by David Romanelli and published by Skyhorse. This book was released on 2018-11-20 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let wellness innovator “Yeah Dave” (featured in The New York Times and O, The Oprah Magazine) share the experience of our elders, a mix of history, wisdom, and joie de vivre, which is our most precious resource. Elder Americans in their eighties, nineties, and even hundreds, have survived the Holocaust, endured the Great Depression, fought in World War II, lived through the Civil Rights Movement, and endured countless booms and busts. And yet, unlike other parts of the world where elders are respected and revered, so many American elders tend to be lonely and feel irrelevant, without a voice or presence in American culture. The elders need our attention and love—and we need their stories and wisdom. The table of contents includes: FEEL YOUNG FOREVER HOW TO HEAL YOUR RELATIONSHIPS BE HAPPY (RIGHT THIS SECOND) CHERISH YOUR MARRIAGE (BEFORE IT’S TOO LATE) THE CURE FOR LONELINESS “SCREW,” LAUGH, CELEBRATE (EVEN AT FUNERALS) HOW TO FIND MORE TIME FEEL INSTANTLY SUCCESSFUL AND MORE! Dave Romanelli is on a journey to meet and listen to the stories of Americans who have seen (and lived) it all! One person he met is a 103-year-old who began driving a horse and buggy, then a Model A Ford, and now a yellow Smart Car, who says, “The first hundred years were the hardest. Everything after that is a breeze.” Another new friend is a ninety-year-old who lost four grandparents, both parents, and three siblings in Auschwitz, and is a reminder to all of us to wake up and be grateful. This is a small book that will have a powerful impact!
Download or read book Happiness Is a Choice You Make written by John Leland and published by Sarah Crichton Books. This book was released on 2018-01-23 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Bestseller! An extraordinary look at what it means to grow old and a heartening guide to well-being, Happiness Is a Choice You Make weaves together the stories and wisdom of six New Yorkers who number among the “oldest old”— those eighty-five and up. In 2015, when the award-winning journalist John Leland set out on behalf of The New York Times to meet members of America’s fastest-growing age group, he anticipated learning of challenges, of loneliness, and of the deterioration of body, mind, and quality of life. But the elders he met took him in an entirely different direction. Despite disparate backgrounds and circumstances, they each lived with a surprising lightness and contentment. The reality Leland encountered upended contemporary notions of aging, revealing the late stages of life as unexpectedly rich and the elderly as incomparably wise. Happiness Is a Choice You Make is an enduring collection of lessons that emphasizes, above all, the extraordinary influence we wield over the quality of our lives. With humility, heart, and wit, Leland has crafted a sophisticated and necessary reflection on how to “live better”—informed by those who have mastered the art.
Download or read book Happy Is the New Healthy written by Dave Romanelli and published by Simon and Schuster. This book was released on 2017-01-03 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you remember what you did last Thursday? What about two weeks ago Monday? It’s all a big blur! Our lives are so consumed with emails, telephone calls, errands, social media, text messages, and to-do lists that entire days go by without a single moment of joy. Lifestyle and wellness innovator David Romanelli (aka Yeah Dave) offers simple, immediate tips to relax and feel better this very instant. Forget the high-flying workout routines and fancy-pants diet regimens, Dave’s fresh take on wellness will remind you that happiness leads to better health. With just the right balance of laughter and wisdom, these thirty-one easily accessible takeaways will inspire you to slow down, stress less, and smile more. Dave’s mission? Celebrate life NOW!
Download or read book Bolder written by Dominique Afacan and published by Hardie Grant. This book was released on 2019-09-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bolder is on a mission to change perceptions about growing older. Ageing is a constant for all of us, every minute, every hour, every day. And ... gasp, it can be fun. This book captures a journey to find people aged 70 and older who are still creating, inspiring, or working, and who make old age look like a great place to be. One of the stories features a woman who fell in love and married aged 82. Another features a man who swims a mile in the Mediterranean Sea every morning, aged 85. All of the interviewees featured are engaged with and excited by the world around them. And so many of them cite the happiest age of their lives as now, not then.
Download or read book 30 Lessons for Loving written by Karl A. Pillemer and published by Avery. This book was released on 2015 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Drawing on interviews with seven hundred long-married elders, 30 Lessons for Loving delivers timeless wisdom from a wide range of voices on everything from choosing "the one" to dealing with in-laws, money, children, and, yes, sex"--
Download or read book Growing Older Wiser written by Dale Larsen and published by InterVarsity Press. This book was released on 2011-10-18 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Age brings many gifts and opportunities for continued growth. In this nine-session LifeGuide® Bible Study, Dale and Sandy Larsen help you discover the Bible's perspective on aging. You'll discover how God can effectively and powerfully use those who have grown wiser with the passing years.
Download or read book Aging as a Spiritual Practice written by Lewis Richmond and published by Avery. This book was released on 2012-12-31 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers a Buddhist perspective on aging well, with anecdotes of the author's experiences with illness, aging, and transformation, and guided meditations.
Download or read book The Five Secrets You Must Discover Before You Die written by John Izzo, Ph.D. and published by National Geographic Books. This book was released on 2007-11-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: “What brought you the greatest joy? What do you wish you had learned sooner? What ultimately mattered and what didn’t?” asks Dr. John Izzo. Based on a highly acclaimed public television series, this book takes the reader on a heartwarming and profound journey to find lasting happiness. Imagine for a moment that you are about to take a foreign vacation to an exotic destination. You have saved your entire life to travel there. It is a destination with almost unlimited choices of how to spend your time and you know you will not have enough time to explore every opportunity. You are fairly certain that you will never get to take a second trip to this destination; this will be your one opportunity. Now imagine that someone informs you that there are several people in your neighborhood who have been to that country, explored every corner. Some of them enjoyed the journey and have few regrets, but others wish they could take the trip again knowing what they know now. Would you not invite them over for dinner, ask them to bring their photographs, listen to their stories, and hear their advice? This is precisely the journey explored in this book. Dr. John Izzo and his colleagues interviewed over 200 people, ages 60-106, who were identified by friends and acquaintances as “the one person they knew who had found happiness and meaning.” From town barbers to Holocaust survivors, from aboriginal chiefs to CEOs, these people had over 18,000 years of life experience between them. He asked them questions like, “What brought you the greatest joy? What do you wish you had learned sooner? What ultimately mattered and what didn’t?” Here Izzo shares their stories—funny, moving, and thought-provoking—and the Five Secrets he learned from listening to them. This book will make you laugh, bring you to tears, and inspire you to discover what matters long before you die.
Download or read book Fault Lines written by Karl Pillemer, Ph.D. and published by Penguin. This book was released on 2022-11-01 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Real solutions to a hidden epidemic: family estrangement. Estrangement from a family member is one of the most painful life experiences. It is devastating not only to the individuals directly involved--collateral damage can extend upward, downward, and across generations, More than 65 million Americans suffer such rifts, yet little guidance exists on how to cope with and overcome them. In this book, Karl Pillemer combines the advice of people who have successfully reconciled with powerful insights from social science research. The result is a unique guide to mending fractured families. Fault Lines shares for the first time findings from Dr. Pillemer's ten-year groundbreaking Cornell Reconciliation Project, based on the first national survey on estrangement; rich, in-depth interviews with hundreds of people who have experienced it; and insights from leading family researchers and therapists. He assures people who are estranged, and those who care about them, that they are not alone and that fissures can be bridged. Through the wisdom of people who have "been there," Fault Lines shows how healing is possible through clear steps that people can use right away in their own families. It addresses such questions as: How do rifts begin? What makes estrangement so painful? Why is it so often triggered by a single event? Are you ready to reconcile? How can you overcome past hurts to build a new future with a relative? Tackling a subject that is achingly familiar to almost everyone, especially in an era when powerful outside forces such as technology and mobility are lessening family cohesion, Dr. Pillemer combines dramatic stories, science-based guidance, and practical repair tools to help people find the path to reconciliation.
Download or read book Getting Older Growing Wiser written by Carol Ann Morrow and published by Open Road Media. This book was released on 2014-10-07 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: We are all aging. We can view this situation as fraught with danger and decline, or as full of promise and possibility, claims the author.
Download or read book Gardening for a Lifetime written by Sydney Eddison and published by Timber Press. This book was released on 2013-10-31 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the winner of the National Garden Club's Award of Excellence Although the garden may beckon as strongly as ever, the tasks involved—pulling weeds, pushing wheelbarrows, digging holes, moving heavy pots—become increasingly difficult, or even impossible, with advancing age. But the idea of giving it up is unthinkable for most gardeners. So what’s the alternative? In Gardening for a Lifetime, Sydney Eddison draws on her own forty years of gardening to provide a practical and encouraging roadmap for scaling back while keeping up with the gardening activities that each gardener loves most. Like replacing demanding plants like delphiniums with sturdy, relatively carefree perennials like sedums, rudbeckias, and daylilies. Or taking the leap and hiring help—another pair of hands, even for a few hours a week, goes a long way toward getting a big job done. This new edition features an additional chapter describing how Sydney’s struggles with hip and back problems forced her to walk the walk. As a friend of hers says, “Last summer you wrote the book. Now, I’m happy to see that you’ve read it.” Gentle, personable, and practical, Gardening for a Lifetime will be welcomed by all gardeners looking to transform gardening from a list of daunting chores into the gratifying, joyful activity it was meant to be.
Download or read book The Wisest One in the Room written by Thomas Gilovich and published by Simon and Schuster. This book was released on 2016-12-20 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Two prominent social psychologists, specializing in the study of human behavior, provide insight into why we trust the people we do and how to use that knowledge in understanding and influencing people in our own lives,"--NoveList.
Download or read book Advice from My 80 Year Old Self written by Susan O'Malley and published by Chronicle Books. This book was released on 2016-01-12 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The voices gathered here display incredible wit, sincerity, and generosity; we are lucky to be able to listen to them.” —Artforum If you had the opportunity to meet your eighty-year-old self, what do you think she/he would tell you? That is the question artist Susan O’Malley, who was herself to die far too young, asked more than a hundred ordinary people of every age, from every walk of life. She then transformed their responses into vibrant text-based images. From a prompt to do things that matter to your heart, to a reminder that it’s okay to have sugar in your tea, these are calls to action and words to live by—heartfelt, sometimes humorous, and always fiercely compassionate. This stirring celebration of our collective humanity unveils the wisdom we hold inside ourselves right now. “Everyone, regardless of age, can take something away from this uplifting work.” —Real Simple
Download or read book Chicken Soup for the Soul Older Wiser written by Jack Canfield and published by Simon and Schuster. This book was released on 2011-04-26 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chicken Soup for the Soul: Older & Wiser focuses on the wonders of getting older. It holds the best 101 stories from Chicken Soup for the Soul’s library for today’s young seniors! You cross the magic sixty-year mark and still feel young at heart, despite a few new wrinkles. With many stories about dynamic older singles and couples finding new careers, new sports, new love, and new meaning in their lives, this book will inspire and amuse readers. Printed in a larger font.
Download or read book The Jack Roller written by Clifford R. Shaw and published by University of Chicago Press. This book was released on 2013-02-11 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Jack-Roller tells the story of Stanley, a pseudonym Clifford Shaw gave to his informant and co-author, Michael Peter Majer. Stanley was sixteen years old when Shaw met him in 1923 and had recently been released from the Illinois State Reformatory at Pontiac, after serving a one-year sentence for burglary and jack-rolling (mugging), Vivid, authentic, this is the autobiography of a delinquent—his experiences, influences, attitudes, and values. The Jack-Roller helped to establish the life-history or "own story" as an important instrument of sociological research. The book remains as relevant today to the study and treatment of juvenile delinquency and maladjustment as it was when originally published in 1930.
Download or read book Silver Sparks written by Meg Selig and published by Silver Sparks Press. This book was released on 2020-08-24 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
