Download or read book Life is Worth Swimming written by Murray Rose and published by . This book was released on 2013 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Autobiography and words of wisdom from one of Australia's swimming legends.
Download or read book Swim Smooth written by Paul Newsome and published by Fernhurst Books Limited. This book was released on 2012-06-15 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transform your technique in the water and become a better swimmer with this remarkable new approach to freestyle swimming, suitable for all levels - beginner, intermediate and advanced, as well as swimming coaches. Aimed at both fitness and competitive swimmers, it explains what makes a successful stroke and how to develop your own swimming style. _x000D_The Swim Smooth approach, developed by consultants to the gold medal winning British Triathlon team, helps you identify the strengths and weaknesses of your stroke and provides drill and training tips to make the most of your time in the water. It accepts differences in individual swimmers and shows you how to understand the fundamentals of swimming to find a style that works for you. Technique, fitness training, racing skills and open water swimming are all covered, with photographs and 3D graphics helping you to put theory into practice. _x000D_Swim efficiently. Swim fast. Swim Smooth.
Download or read book Swimming Studies written by Leanne Shapton and published by Penguin. This book was released on 2012-07-05 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the 2012 National Book Critics Circle Award, Autobiography Swimming Studies is a brilliantly original, meditative memoir that explores the worlds of competitive and recreational swimming. From her training for the Olympic trials as a teenager to enjoying pools and beaches around the world as an adult, Leanne Shapton offers a fascinating glimpse into the private, often solitary, realm of swimming. Her spare and elegant writing reveals an intimate narrative of suburban adolescence, spent underwater in a discipline that continues to inspire Shapton’s work as an artist and author. Her illustrations throughout the book offer an intuitive perspective on the landscapes and imagery of the sport. Shapton’s emphasis is on the smaller moments of athletic pursuit rather than its triumphs. For the accomplished athlete, aspiring amateur, or habitual practicer, this remarkable work of written and visual sketches propels the reader through a beautifully personal and universally appealing exercise in reflection.
Download or read book The Joy of Swimming written by Lisa Congdon and published by Chronicle Books. This book was released on 2016-04-19 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: The acclaimed artist and author invites readers to dip into the many joys of swimming in this beautifully illustrate and “loving homage to aquatic bliss” (Brain Pickings). Best known as an artist, illustrator, and author, Lisa Congdon is also a record-breaking long-distance swimmer. Now she shares her personal passion for swimming in this beautiful and thoughtful celebration of getting in the water. Hand-lettered inspirational quotes and watercolor portraits are paired with real people's personal stories. Illustrated collections of vintage objects—such as colorful swim caps, traditional pool signs, and bathing suits through the ages—evoke the beauty and inspiration of the subject. An emphasis on swimming as a way of life—from taking a leap to going with the flow—makes this delightful volume a must-have for serious swimmers, vacation paddlers, and anyone pondering their next high dive.
Download or read book Total Immersion written by Terry Laughlin and published by Simon and Schuster. This book was released on 2012-03-13 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Swim better—and enjoy every lap—with Total Immersion, a guide to improving your swimming from an expert with more than thirty years of experience in the water. Terry Laughlin, the world’s #1 authority on swimming success, has made his unique approach even easier for anyone to master. Whether you’re an accomplished swimmer or have always found swimming to be a struggle, Total Immersion will show you that it’s mindful fluid movement—not athletic ability—that will turn you into an efficient swimmer. This new edition of the bestselling Total Immersion features: -A thoughtfully choreographed series of skill drills—practiced in the mindful spirit of yoga—that can help anyone swim more enjoyably -A holistic approach to becoming one with the water and to developing a swimming style that’s always comfortable -Simple but thorough guidance on how to improve fitness and form -A complementary land-and-water program for achieving a strong and supple body at any age Based on more than thirty years of teaching, coaching, and research, Total Immersion has dramatically improved the physical and mental experience of swimming for thousands of people of all ages and abilities.
Download or read book Swimming Against the Current written by Chris Blake and published by Pacific Press Publishing. This book was released on 2007 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Swimming Anatomy written by Ian A. McLeod and published by Human Kinetics. This book was released on 2009-10-22 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: See how to achieve stronger starts, more explosive turns, and faster times! Swimming Anatomy will show you how to improve your performance by increasing muscle strength and optimizing the efficiency of every stroke. Swimming Anatomy includes 74 of the most effective swimming exercises, each with step-by-step descriptions and full-color anatomical illustrations highlighting the primary muscles in action. Swimming Anatomy goes beyond exercises by placing you on the starting block, in the water, and into the throes of competition. Illustrations of the active muscles for starts, turns, and the four competitive strokes (freestyle, breaststroke, butterfly, and backstroke) show you how each exercise is fundamentally linked to swimming performance. You’ll also learn how exercises can be modified to target specific areas, improve your form in the water, and minimize common swimming injuries. Best of all, you’ll learn how to put it all together to develop a training program based on your individual needs and goals. Whether you are training for a 50-meter freestyle race or the open-water stage of a triathlon, Swimming Anatomy will ensure you enter the water prepared to achieve every performance goal.
Download or read book Swimming Home written by Deborah Levy and published by Bloomsbury Publishing USA. This book was released on 2012-09-14 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Short-listed for the 2012 Man Booker Prize. "Readers will have to resist the temptation to hurry up in order to find out what happens . . . Our reward is the enjoyable, if unsettling, experience of being pitched into the deep waters of Levy's wry, accomplished novel."--Francine Prose, New York Times Book Review As he arrives with his family at the villa in the hills above Nice, Joe sees a body in the swimming pool. But the girl is very much alive. She is Kitty Finch: a self-proclaimed botanist with green-painted fingernails, walking naked out of the water and into the heart of their holiday. Why is she there? What does she want from them all? And why does Joe's enigmatic wife allow her to remain? A subversively brilliant study of love, Swimming Home reveals how the most devastating secrets are the ones we keep from ourselves.
Download or read book Swimming Through Life written by Diana Addison Lyle and published by . This book was released on 2016-07-15 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Swimming Through Life' is an extensive history of Men's Olympic Water Polo worldwide spanning the era 1980 - 2016. Central to the story is Terry Schroeder (Captain of USA Olympic Men's Water Polo 1984, 1988 & 1992) and his life's journey - accompanied by the legions of exceptional people he's come to know through his water polo playing days and his Olympic coaching. The book is a heartfelt portrayal of the power of the human spirit .
Download or read book Swimming written by Joanne Randolph and published by Children's Press(CT). This book was released on 2001 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Sports Clinic series offers practical tips on the fundamentals of a variety of sports, as told by real coaches at the high school, college, or professional level.
Download or read book Swimming for My Life written by Kim Fairley and published by She Writes Press. This book was released on 2022-10-11 with total page 341 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1970s Cincinnati, Kim’s overwhelmed, financially stressed parents dragged her and her four younger siblings into swimming—starting with a nearby motel pool—as a way to keep them occupied and out of their way. When Kim was eleven, they began leaving the kids at home with a sitter while they traveled the Midwest, where they sold imported wooden ornaments from their motorhome. But when Kim’s six-year-old brother crashed his new Cheater Slick bike and the babysitter deserted the children, what started as an accident became a pattern: Mom and Dad leaving for weeks at a time and the kids wrestling with life’s emergencies on their own. As Kim coped in the role of fill-in mother while dealing with the stresses of elite swimming, she struggled to shape her own life. She eventually found strength, competence and achievement through swimming—and became the second female swimmer to win a full ride to the University of Southern California, where she earned two national titles. Swimming for My Life is a peek into the dark side of elite swimming as well as a tale of family bonds, reconciling with the past, and how it is possible to emerge from life’s toxic and lifesaving waters.
Download or read book The Complete Idiot s Guide to Swimming written by Mike Bottom and published by Penguin. This book was released on 2011-04-05 with total page 383 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dive in! The water's fine Packed with clear, professional instructions, helpful tips and advice, and information on indoor and "open" (ocean) swimming, The Complete Idiot's Guide® to Swimming, has everything a swimmer needs, no matter what skill level, to make the most of their time in the water. • Detailed instructions for the four basic strokes-breast stroke, backstroke, butterfly, and freestyle-as well as the "fifth stroke" dolphin kick • Features beautiful underwater and above-water photographs • Information on programs and exercise drills for fitness and competition
Download or read book Thirsty Swimming in the Lake written by David K. Reynolds and published by William Morrow. This book was released on 1991 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Swimming the Channel written by Sally Friedman and published by Owl Books. This book was released on 1996 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: The scenic artist describes life with her husband, their love for swimming and plans to swim the English channel together, and her difficulties in adjusting to widowhood after his death in a car accident
Download or read book Swimming Against the Stream written by Tim Waterstone and published by Pan Macmillan. This book was released on 2013-03-28 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Waterstone's was DTI awarded as one of the three most financially successful business start-ups of the 1980s and, culturally, may be considered to have changed the complexion and scale of bookselling in the British isles and Europe. This massive success is in no small way due to Tim Waterstone's excellent business practices and belief that business can work for the good of the community. In this book he shares his top ten rules for creating businesses and making lives, using real-life case studies of how businesse succeed, and also how they can fail. Essential reading for anyone with a dream of starting up alone.
Download or read book Swim with the Sharks Without Being Eaten Alive written by Harvey B. Mackay and published by Harper Collins. This book was released on 2009-03-17 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: This straight-from-the-hip handbook by bestselling author and self-made millionaire Harvey Mackay spells out the path to success for readers everywhere. They will learn how to: Outsell by getting appointments with people who absolutely, positively do not want to see you, and then making them glad they said "yes!" Outmanage by arming yourself with information on prospects, customers, and competitors that the CIA would envy - using a system called the "Mackay 66." Outmotivate by using his insights to help yourself or your kids join the ranks of Amercia's one million millionaires. Outnegotiate by knowing when to "smile and say no" and when to "send in the clones." This one-of-a-kind book by a businessman who's seen it all and done it all has sold almost 2 million copies, and is the essential roadmap for everyone on the path to success.
Download or read book Correct English and Current Literary Review written by and published by . This book was released on 1913 with total page 492 pages. Available in PDF, EPUB and Kindle. Book excerpt:
