Download or read book Life Is Not a Race It Is a Journey written by Debbie Potts and published by Createspace Independent Publishing Platform. This book was released on 2016-11-21 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life is Not a Race... It is a Journey Learn how to Pace the WHOLE you with The WHOLESTIC Method Voted one of the "Top One Hundred Personal Trainers in the U.S." by Men's Journal, trainer, health coach, and triathlete, Debbie Potts, shares her personal story about living life as a race each day until she found herself struggling to stay awake, sidelined with muscle fatigue on her training workouts, and suddenly gaining thirty pounds. Debbie had to take a step back, assess her life, and figure out what it was causing her to be tired, sick, and overweight. Throughout LIFE IS NOT A RACE, you'll discover the need to eliminate the belief that more is better in every aspect of your life or else you will pay the consequences on your body. Learn what Debbie discovered through her own health challenges and how she transformed her life from the inside out and created The WHOLESTIC Method from her experience, as well as observations about how our society encourages the glorification of being busy rather than living life as a journey... and being fully present to enjoy it. Debbie Potts is the owner of Fitness Forward Studio in Bellevue, Washington, the creator of The WHOLESTIC Method, as well as the host of The WHOLE Athlete health and fitness podcast. Debbie has been in the fitness industry for twenty-five years as a trainer, coach, and athlete including being nominated as one of the Top One Hundred Personal Trainers in 2004 and 2005 by Men's Journal. She has competed in over fifteen Ironman Triathlons and over twenty marathons including Hawaii Ironman World Championship five times and the Boston Marathon numerous times with a PR of 3:12. Debbie brings her experience as a trainer, coach, and athlete into her book "Life is NOT a Race" where she shares the principles of her The WHOLESTIC Method program to help you improve the whole you from the inside out with her new approach to improve fat loss, health, and performance for life and sports.

Download or read book Life Is a Journey Not a Race written by S. B. Sia and published by Wipf and Stock Publishers. This book was released on 2022-03-17 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life presents us with challenges as well as opportunities. It confronts us with obstacles as we journey on, but it also offers us various pathways and routes that we can take. Comparing our life-journey to the travels we make in life, this book is an invitation to readers to face up to those challenges and to meet them through a series of reflections called "comma-moments": the chance to "stop momentarily and mull things over," or to "create space in time" as they go about the business of living from day to day. Like commas in a sentence, which help us to read and interpret its meaning properly, a life punctuated with short reflective breaks enables us to draw out its meaning and significance. Drawing on his vast educational background and diverse global travels, the author shares with readers some "thoughts for food" while on our life-journeys. These reflections, as well as anecdotes and stories, also avail themselves of the real-life experiences of others and the wisdom of many contemporary voices and historical figures throughout the world, especially those who have been concerned with the kind of reflection that will help as we move on in life. In particular, it discusses a conceptual life-map to aid us navigate our way in life and to step up to its challenges.

Download or read book Life Is a Journey Not a Race written by S. B. Sia and published by Wipf and Stock Publishers. This book was released on 2022-03-17 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life presents us with challenges as well as opportunities. It confronts us with obstacles as we journey on, but it also offers us various pathways and routes that we can take. Comparing our life-journey to the travels we make in life, this book is an invitation to readers to face up to those challenges and to meet them through a series of reflections called “comma-moments”: the chance to “stop momentarily and mull things over,” or to “create space in time” as they go about the business of living from day to day. Like commas in a sentence, which help us to read and interpret its meaning properly, a life punctuated with short reflective breaks enables us to draw out its meaning and significance. Drawing on his vast educational background and diverse global travels, the author shares with readers some “thoughts for food” while on our life-journeys. These reflections, as well as anecdotes and stories, also avail themselves of the real-life experiences of others and the wisdom of many contemporary voices and historical figures throughout the world, especially those who have been concerned with the kind of reflection that will help as we move on in life. In particular, it discusses a conceptual life-map to aid us navigate our way in life and to step up to its challenges.

Download or read book The Race written by Robert Solomon and published by Armour Publishing Pte Ltd. This book was released on 2008 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Why I m No Longer Talking to White People About Race written by Reni Eddo-Lodge and published by Bloomsbury Publishing. This book was released on 2020-11-12 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Every voice raised against racism chips away at its power. We can't afford to stay silent. This book is an attempt to speak' The book that sparked a national conversation. Exploring everything from eradicated black history to the inextricable link between class and race, Why I'm No Longer Talking to White People About Race is the essential handbook for anyone who wants to understand race relations in Britain today. THE NO.1 SUNDAY TIMES BESTSELLER WINNER OF THE BRITISH BOOK AWARDS NON-FICTION NARRATIVE BOOK OF THE YEAR 2018 FOYLES NON-FICTION BOOK OF THE YEAR BLACKWELL'S NON-FICTION BOOK OF THE YEAR WINNER OF THE JHALAK PRIZE LONGLISTED FOR THE BAILLIE GIFFORD PRIZE FOR NON-FICTION LONGLISTED FOR THE ORWELL PRIZE SHORTLISTED FOR A BOOKS ARE MY BAG READERS AWARD

Download or read book Life Is a Journey Not a Race written by Sharni Langan and published by . This book was released on 2019-09-10 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: A dot grid journal perfect for all your bullet journal or note taking needs

Download or read book Proud Highway written by Hunter S. Thompson and published by Ballantine Books. This book was released on 2012-08-01 with total page 722 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here, for the first time, is the private and most intimate correspondence of one of America's most influential and incisive journalists--Hunter S. Thompson. In letters to a Who's Who of luminaries from Norman Mailer to Charles Kuralt, Tom Wolfe to Lyndon Johnson, William Styron to Joan Baez--not to mention his mother, the NRA, and a chain of newspaper editors--Thompson vividly catches the tenor of the times in 1960s America and channels it all through his own razor-sharp perspective. Passionate in their admiration, merciless in their scorn, and never anything less than fascinating, the dispatches of The Proud Highway offer an unprecedented and penetrating gaze into the evolution of the most outrageous raconteur/provocateur ever to assault a typewriter.

Download or read book Race with the Devil written by Joseph Pearce and published by Saint Benedict Press. This book was released on 2013-08-01 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Before he was the world's foremost Catholic biographer, Joseph Pearce was a leader of the National Front, a British-nationalist, white-supremacist group. Before he published books highlighting and celebrating the great Catholic cultural tradition, he disseminated literature extolling the virtues of the white race, and calling for the banishment of all non-white from Britain. Pearce and his cohorts were at the center of the racial and nationalist tensions—often violent—that swirled around London in the late-1970s and early 80s. Eventually Pearce became a top member of the National Front, and the editor of its newspaper, The Bulldog. He was a full-time revolutionary. In 1982 he was imprisoned for six months for hate speech, but he came out with more anger, and more resolve. Several years later, he was imprisoned again, this time for a year and it spurred a sea change in his life. In Race with the Devil: My Journey from Racial Hatred to Rational Love, Pearce himself takes the reader through his journey from racist revolutionary to Christian, including: The youthful influences that lead him to embrace the National Front and their racist platform His dark, angry, exhilarating but ultimately empty days as a revolutionary on the front lines His imprisonment and subsequent dark night of the soul The role that Catholic luminaries such as G. K. Chesterton, Hilaire Belloc, and C. S. Lewis played in his conversion from racist radical to joyful Christian And his eventual reception in the Catholic Church Race with the Devil is one man's incredible journey to Christ, but it also much more. It is a testament to God's hand active among us and the infinite grace that Christ pours out on his people, showing that we can all turn—or return—to Christ and his Church.

Download or read book The Race Before Us written by Bruce H. Matson and published by Mission Books. This book was released on 2013-09-03 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Turning 50 years old and facing some of life’s biggest questions are daunting challenges. A crisis of faith and crisis of health lead towards significant changes in one’s life. For Bruce Matson, a family man with a successful law practice, the struggles of health and doubt led to action. Combining to podcasts from notable Christian leaders Ravi Zacharias, Allistair Begg, and Tim Keller, careful research and preparation, and encouragment from family and friends, Bruce ran his race for physical and spiritual health. The Race Before Us by Bruce Matson is a wonderful memoir detailing the path of doubt to faith and spiritual malaise to running with God. Come alongside Bruce as he navigates the windy roads of faith and health in his pursuit of physical and spiritual well-being.

Download or read book A Race Is a Nice Thing to Have written by Janet E. Helms and published by Cognella Academic Publishing. This book was released on 2019-06-07 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A Race Is a Nice Thing to Have: A Guide to Being a White Person or Understanding the White Persons in Your Life is designed to help White people fully recognize and accept their racial identity, assume the proper responsibility for ending racism, and develop an understanding of how racism impacts their own racial group. This powerful text encourages positive racial adjustment and deeper levels of self-understanding. The book explores the meaning of race in society, the "color-blindness" movement, the problem of ignorance about Whiteness, the various phases of internalized racism, and other critical topics. Evocative and meaningful activities throughout the text foster reflection and increased levels of self-awareness and acceptance. The third edition features updated references and charts, as well as a new foreword by Dr. Allen Ivey. A Race Is a Nice Thing to Have is part of the Cognella Series on Advances in Culture, Race, and Ethnicity. The series, co-sponsored by Division 45 of the American Psychological Association, addresses critical and emerging issues within culture, race, and ethnic studies, as well as specific topics among key ethnocultural groups. For a look at the specific features and benefits of A Race Is a Nice Thing to Have, visit cognella.com/a-race-is-a-nice-thing-to-have-features-and-benefits.

Download or read book How to unleash your true potential written by Shivam and published by Notion Press. This book was released on 2017-02-20 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a fast paced life we are living in right now, we often forget to give ourselves apt time. In a lifestyle hugely driven by rush, it’s quite normal to see people break down slowly. What goes missing? A mentor and a guide who would listen to your problems and help you solve them. We keep looking for that guide in the form of motivational articles, books or speeches and sooner or later it fizzes out. This is where we need to change. We need to understand that we all are a source of infinite potential and there is nothing you should seek outside of yourself to guide you. This book aims to do the same to help you grow inside out. This compilation of various motivational chapters gives a new meaning to various life lessons and how you should deal with it.

Download or read book A Race Around the World written by Caroline Starr Rose and published by Albert Whitman & Company. This book was released on 2019-10-01 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Best Picture Books of 2019, The Christian Science Monitor A Mighty Girl's 2019 Books of the Year Kirkus Reviews' Best Indie Picture Books of 2020 The true story of two women who raced against time—and each other! In 1889, New York reporter Nellie Bly—inspired by Jules Verne's Around the World in 80 Days—began a circumnavigation she hoped to complete in less time. Her trip was sponsored by her employer, The World. Just hours after her ship set out across the Atlantic, another New York publication put writer Elizabeth Bisland on a westbound train. Bisland was headed around the world in the opposite direction, thinking she could beat Bly's time. Only one woman could win the race, but both completed their journeys in record time.

Download or read book The Negro Motorist Green Book written by Victor H. Green and published by Colchis Books. This book was released on with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Negro Motorist Green Book was a groundbreaking guide that provided African American travelers with crucial information on safe places to stay, eat, and visit during the era of segregation in the United States. This essential resource, originally published from 1936 to 1966, offered a lifeline to black motorists navigating a deeply divided nation, helping them avoid the dangers and indignities of racism on the road. More than just a travel guide, The Negro Motorist Green Book stands as a powerful symbol of resilience and resistance in the face of oppression, offering a poignant glimpse into the challenges and triumphs of the African American experience in the 20th century.

Download or read book Journey of Your Dreams written by Shruti Nishad and published by Notion Press. This book was released on 2024-07-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book journey of your dreams is a motivational and inspirational book. Today is youth are really confused and depressed about their goals and dreams, this book will help them to find their inner strength and inspire them to become best version of their own. The motive of this book is only to inspire them to believe in themselves and try to enjoy their journey of dreams. So read the book once I hope it will wroth for you.

Download or read book A Stranger s Journey written by David Mura and published by University of Georgia Press. This book was released on 2018 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Long recognized as a master teacher at writing programs like VONA, the Loft, and the Stonecoast MFA, with A Stranger's Journey, David Mura has written a book on creative writing that addresses our increasingly diverse American literature. Mura argues for a more inclusive and expansive definition of craft, particularly in relationship to race, even as he elucidates timeless rules of narrative construction in fiction and memoir. His essays offer technique-focused readings of writers such as James Baldwin, ZZ Packer, Maxine Hong Kingston, Mary Karr, and Garrett Hongo, while making compelling connections to Mura's own life and work as a Japanese American writer. In A Stranger's Journey, Mura poses two central questions. The first involves identity: How is writing an exploration of who one is and one's place in the world? Mura examines how the myriad identities in our changing contemporary canon have led to new challenges regarding both craft and pedagogy. Here, like Toni Morrison's Playing in the Dark or Jeff Chang's Who We Be, A Stranger's Journey breaks new ground in our understanding of the relationship between the issues of race, literature, and culture. The book's second central question involves structure: How does one tell a story? Mura provides clear, insightful narrative tools that any writer may use, taking in techniques from fiction, screenplays, playwriting, and myth. Through this process, Mura candidly explores the newly evolved aesthetic principles of memoir and how questions of identity occupy a central place in contemporary memoir.

Download or read book V nus Noire written by Robin Mitchell and published by University of Georgia Press. This book was released on 2020-02-15 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Even though there were relatively few people of color in postrevolutionary France, images of and discussions about black women in particular appeared repeatedly in a variety of French cultural sectors and social milieus. In Vénus Noire, Robin Mitchell shows how these literary and visual depictions of black women helped to shape the country’s postrevolutionary national identity, particularly in response to the trauma of the French defeat in the Haitian Revolution. Vénus Noire explores the ramifications of this defeat in examining visual and literary representations of three black women who achieved fame in the years that followed. Sarah Baartmann, popularly known as the Hottentot Venus, represented distorted memories of Haiti in the French imagination, and Mitchell shows how her display, treatment, and representation embodied residual anger harbored by the French. Ourika, a young Senegalese girl brought to live in France by the Maréchal Prince de Beauvau, inspired plays, poems, and clothing and jewelry fads, and Mitchell examines how the French appropriated black female identity through these representations while at the same time perpetuating stereotypes of the hypersexual black woman. Finally, Mitchell shows how demonization of Jeanne Duval, longtime lover of the poet Charles Baudelaire, expressed France’s need to rid itself of black bodies even as images and discourses about these bodies proliferated. The stories of these women, carefully contextualized by Mitchell and put into dialogue with one another, reveal a blind spot about race in French national identity that persists in the postcolonial present.

Download or read book My Remarkable Journey written by Katherine Johnson and published by HarperCollins. This book was released on 2021-05-25 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: The remarkable woman at heart of the smash New York Times bestseller and Oscar-winning film Hidden Figures tells the full story of her life, including what it took to work at NASA, help land the first man on the moon, and live through a century of turmoil and change. In 2015, at the age of 97, Katherine Johnson became a global celebrity. President Barack Obama awarded her the prestigious Presidential Medal of Freedom—the nation’s highest civilian honor—for her pioneering work as a mathematician on NASA’s first flights into space. Her contributions to America’s space program were celebrated in a blockbuster and Academy-award nominated movie. In this memoir, Katherine shares her personal journey from child prodigy in the Allegheny Mountains of West Virginia to NASA human computer. In her life after retirement, she served as a beacon of light for her family and community alike. Her story is centered around the basic tenets of her life—no one is better than you, education is paramount, and asking questions can break barriers. The memoir captures the many facets of this unique woman: the curious “daddy’s girl,” pioneering professional, and sage elder. This multidimensional portrait is also the record of a century of racial history that reveals the influential role educators at segregated schools and Historically Black Colleges and Universities played in nurturing the dreams of trailblazers like Katherine. The author pays homage to her mentor—the African American professor who inspired her to become a research mathematician despite having his own dream crushed by racism. Infused with the uplifting wisdom of a woman who handled great fame with genuine humility and great tragedy with enduring hope, My Remarkable Journey ultimately brings into focus a determined woman who navigated tough racial terrain with soft-spoken grace—and the unrelenting grit required to make history and inspire future generations.