Download or read book The Gift of Self Love written by Mary Jelkovsky and published by Blue Star Press. This book was released on 2021-03-23 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Build self-esteem and discover true self-love with this inspiring and interactive self-love workbook. Crafted for women of all ages, this interactive and heartfelt guide features exercises that empower you to rewrite limiting beliefs, embrace positive self-talk, and nurture genuine self-worth. Unleash your confidence, foster self-acceptance, and embark on a journey of inner strength and empowerment with this comprehensive workbook. The Gift of Self-Love includes: • A self-esteem and self-confidence quiz to assess how you feel about yourself today and identify areas to give yourself more compassion and love • Writing exercises to help you get in touch with your feelings, rewrite limiting beliefs, and stop pressuring yourself to meet other people’s expectations • A positive self-talk guide to help you reframe your thoughts and silence the negative voice in your head • Recommendations for loving your body and embracing healthy living at any size • Stories, research, and meaningful advice to help you build self-worth The Gift of Self-Love workbook is your path to enhanced self-esteem and genuine self-love. Don't miss this opportunity to boost confidence, rewrite limiting beliefs, and embrace a positive mindset. Get your hands on the best self-esteem workbook for women and embark on a life-changing journey today!
Download or read book Life by the Cup written by Zhena Muzyka and published by Simon and Schuster. This book was released on 2015-06-16 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published under title: Life by the cup: ingredients for a purpose-filled life of bottomless happiness and limitless success by Atria in 2014.
Download or read book Simple Matters written by Erin Boyle and published by Abrams. This book was released on 2016-01-12 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than a decluttering guide, this book “speaks to the heart and soul of the minimalist lifestyle . . . a must-have manual for serenity in the modern world!” (Anne Sage, author of Sage Living). For anyone looking to declutter, organize, and simplify, author Erin Boyle shares practical guidance and personal insights on small-space living and conscious consumption. At once pragmatic and philosophical, Simple Matters is an essential manual for anyone who wants to bring more purpose and sustainability to their daily lives. Boyle demonstrates how the benefits of “living small” are accessible to us all—whether we’re renting a tiny apartment or purchasing a three-story house. Filled with personal essays, projects, and helpful advice on how to be inventive and resourceful in a tight space, Simple Matters shows that living simply is about making do with less and ending up with more: more free time, more time with loved ones, more savings, and more things of beauty.
Download or read book How To Cook The Victorian Way With Mrs Crocombe written by Annie Gray and published by September Publishing. This book was released on 2020-09-24 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: A sumptuous cookery book and the definitive guide to the life, times and tastes of the world's favourite Victorian cook Mrs Crocombe. As seen on English Heritage's The Victorian Way YouTube series. Mrs Crocombe is the star of English Heritage's wildly popular YouTube series, The Victorian Way. In delightful contrast to the high-octane hijinks of many YouTube celebrities, The Victorian Way offers viewers a gentle glimpse into a simpler time - an age when tea was sipped from porcelain, not from plastic cups; when mince pies were meaty and nothing was wasted; when puddings were in their pomp and no kitchen was complete without a cupboard full of copper pots and pans. Avis Crocombe really did exist. She was head cook at Audley End House in Essex from about 1878 to 1884. Although only a little is known about her life, her handwritten cookery book was passed down through her family for generations and rediscovered by a distant relative in 2009. It's a remarkable read, and from the familiar (ginger beer, custard and Christmas cake) to the fantastical (roast swan, preserved lettuce and fried tongue sandwiches), her recipes give us a wonderful window into a world of flavour from 140 years ago. How to Cook the Victorian Way is the definitive guide to the life, times and tastes of the world's favourite Victorian cook. The beautifully photographed book features fully tested and modernised recipes along with a transcription of Avis's original manuscript, plus insights into daily life at Audley End by Dr Annie Gray and Dr Andrew Hann, and a foreword by the face of Mrs Crocombe, Kathy Hipperson. It showcases the best recipes from Mrs Crocombe's own book, alongside others of the time, brought together so that every reader can put on their own Victorian meal. It's a moreish smorgasbord of social history an absolute must for fans, foodies and anyone with an appetite for the past. Please note this is a fixed-format ebook with colour images and may not be well-suited for older e-readers.
Download or read book Great Eastern Sun written by Chogyam Trungpa and published by Shambhala Publications. This book was released on 2001-07-17 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In Shambhala: The Sacred Path of the Warrior Chögyam Trungpa offers an inspiring and practical guide to enlightened living based on the Shambhala journey of warriorship, a secular path taught internationally through the Shambhala Training program. Great Eastern Sun: The Wisdom of Shambhala is a continuation of that path. Shambhala was an exploration of human goodness and its potential to create an enlightened society—a state that the author calls "nowness." And in that spirit of nowness, Great Eastern Sun—which is accessible to meditators and nonmeditators alike—centers on the question, "Since we're here, how are we going to live from now on?"
Download or read book Three Cups of Tea written by Greg Mortenson and published by Penguin. This book was released on 2006-03-02 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt: The astonishing, uplifting story of a real-life Indiana Jones and his humanitarian campaign to use education to combat terrorism in the Taliban’s backyard Anyone who despairs of the individual’s power to change lives has to read the story of Greg Mortenson, a homeless mountaineer who, following a 1993 climb of Pakistan’s treacherous K2, was inspired by a chance encounter with impoverished mountain villagers and promised to build them a school. Over the next decade he built fifty-five schools—especially for girls—that offer a balanced education in one of the most isolated and dangerous regions on earth. As it chronicles Mortenson’s quest, which has brought him into conflict with both enraged Islamists and uncomprehending Americans, Three Cups of Tea combines adventure with a celebration of the humanitarian spirit.
Download or read book A Memory of Christmas Tea written by Tom Hegg and published by . This book was released on 2001-01-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: On a lonely Christmas a nephew remembers his beloved great-aunt and realizes the value of her legacy, a message of advice revealing the true spirit of the season.
Download or read book A Little Tea Book written by Sebastian Beckwith and published by Bloomsbury Publishing USA. This book was released on 2018-10-16 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: From tea guru Sebastian Beckwith and New York Times bestsellers Caroline Paul and Wendy MacNaughton comes the essential guide to exploring and enjoying the vast world of tea. Tea, the most popular beverage in the world after water, has brought nations to war, defined cultures, bankrupted coffers, and toppled kings. And yet in many ways this fragrantly comforting and storied brew remains elusive, even to its devotees. As down-to-earth yet stylishly refined as the drink itself, A Little Tea Book submerges readers into tea, exploring its varieties, subtleties, and pleasures right down to the process of selecting and brewing the perfect cup. From orange pekoe to pu-erh, tea expert Sebastian Beckwith provides surprising tips, fun facts, and flavorful recipes to launch dabblers and connoisseurs alike on a journey of taste and appreciation. Along with writer and fellow tea-enthusiast Caroline Paul, Beckwith walks us through the cultural and political history of the elixir that has touched every corner of the world. Featuring featuring charming, colorful charts, graphs, and illustrations by bestselling illustrator Wendy MacNaughton and Beckwith's sumptuous photographs, A Little Tea Book is a friendly, handsome, and illuminating primer with a dash of sass and sophistication. Cheers!
Download or read book Tea Honesty written by Jules Sebastian and published by Allen & Unwin. This book was released on 2021-03-30 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jules is one of those people you meet & instantly love. She speaks from the heart, with such warmth and truth. A brilliant book.' - Sally Obermeder 'Jules writes with vulnerability and such a lovely honesty. Many people will cherish this book.' - Elyse Knowles, Model & Author, From Me To You 'Jules is the best listener in the room, listening out for those honest moments, and the admissions and words that go unsaid. If anyone can get to the soul of a conversation, Jules can.' - Bonnie, Lana and Erin, Three Birds Renovations 'By sharing our journeys, we realise there is very little that separates us. Tea and Honesty; what a great ritual and, frankly, a necessary daily practice.' - Deborra-Lee Furness, Actor, Director & Philanthropist On her much-loved Tea With Jules programme on Youtube, presenter, stylist and philanthropist Jules Sebastian captures beautiful conversations, many of them with Australian icons, women and men from all walks of life about their pivotal experiences. These stories range the full spectrum - covering motherhood, relationships, career, lifestyle, health and more - and are at times both raw, moving and poignant. These conversations have shaped Jules' own life, helping her navigate her role as a career woman, mother, daughter and wife of one of Australia's most popular musicians, Guy Sebastian. Like a good catch-up with your girlfriends, Tea & Honesty relays many of these conversations as well as sharing some of the most personal and vulnerable moments of Jules' own journey that she has kept close to her heart - until now. Inspired by these conversations, her book covers the knotty emotions of guilt, comparison and identity to passion, purpose, community, kindness and more. Offering snippets of heartfelt life advice from well-known contributors such as Kate Ritchie, Emma Isaacs, Camilla Franks, Rachael Finch and Neale Whitaker, with beautiful quotes and break out inspiration, this is the perfect treat to curl up on the sofa with, cup of tea in hand, or to give your favourite friend or family member to let them know that they are not alone.
Download or read book The Cup of Destiny written by Jane Lyle and published by Red Wheel Weiser. This book was released on 2007-11-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reading tea leaves is a traditional divinatory method passed on through generations. The Cup of Destiny reveals the secrets of this ancient method, allowing you to make predictions for yourself and your friends. This kit includes a beautiful, decorated cup and saucer for making readings, and an illustrated book explaining how to interpret the patterns you will find in your cup. The first part of the book describes the ritual of turning the cup counter-clockwise and draining the left-over tea into the saucer. It goes on to explain the meanings of over 200 of the signs and symbols you are likely to see in the leaves when making a reading. The explanations accompanying these allow you to relate them to real events and future possibilities, providing clear insights which can be startlingly accurate: a heart near the rim of the cup means that love is not far away, while a cake may signify a celebration or a party. So, have a cup of tea and see what the leaves have to say about your future!
Download or read book The Clarity Cleanse written by Habib Sadeghi and published by Hachette+ORM. This book was released on 2016-07-12 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: A liberating 12-step guide to recognizing the emotional issues that hold us back, with strategies to increase our energy and help us reach our potential by the health and spiritual advisor to Gwyneth Paltrow. Based on the powerful mind-body strategy Dr. Habib Sadegh developed to help himself recover from cancer more than twenty years ago, The Clarity Cleanse will enable you to help your mind clear and your body heal. A regular Goop contributor in health and spirituality, Dr. Sadeghi shows you how to turn obstacles into healing and energizing opportunities. Because negative emotions actually do damage on the cellular level, The Clarity Cleanse offers guidance for cleansing both your body and your mind. You will learn how to: Create a clear intention Purge negative emotions Practice compassionate self-forgiveness Refocus negative energy to move beyond doubt and fear Ask the kind of questions that will help your relationships. The Clarity Cleanse includes Dr. Sadeghi's Intentional Unsaturation Diet, which helps support emotional cleansing by removing the residue of repressed negative emotions. The diet is designed to reduce congestion in the liver, gallbladder, lungs, kidneys, and pancreas-the organs most affected by feelings such as resentment and anger. Dr. Sadeghi's friends at Goop have offered eighteen recipes to help make this cleanse delicious. Following the twelve steps in this book will help you to achieve a sense of peace and control, raise your self-esteem, and assert yourself in new ways to achieve positive and lasting change. Then, finally, you will be able to express your true, authentic self.
Download or read book Savvy Sheldon Feels Good As Hell written by Taj McCoy and published by Hachette UK. This book was released on 2023-02-14 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'A feel-good, uplifting read' USA Today 'A heartfelt, hopeful, and humorous exploration of the importance of learning to love yourself . . . a joy to read' Booklist, STARRED REVIEW 'Reading a body positive book with a curvy women of colour who is a leading lady and NOT a sidekick, made me smile ear-to-ear. Savvy is a talented, compassionate, intelligent and fully developed character who made me stand up and cheer!' Goodreads reviewer ⭐⭐⭐⭐⭐ Savvy Sheldon spends a lot of time tiptoeing around the cracks in her life: her high-stress and low-thanks job, her clueless boyfriend and the falling-apart kitchen she inherited from her beloved grandma-who taught her how to cook. But when Savvy's world starts to crash down around her, she knows it's time for some renovations. Starting from the outside in, Savvy tackles her crumbling kitchen, her relationship with her body, her work-life balance (or lack thereof) and, last but not least, her love life. But as any home-renovation-show junkie can tell you, something always falls apart during renovations. First, Savvy passes out during hot yoga. Then it turns out that the contractor she hires is the same sexy stranger she unintentionally offended by judging based on appearances. Worst of all, Savvy can't seem to go anywhere without tripping over her ex and his latest "upgrade." Maybe Savvy should've started her renovations the other way around: beginning with how she sees herself before building a love that lasts . . . A sexy and heart-pounding romantic comedy that will make you stand up and cheer! Fans of Talia Hibbert, Ali Hazelwood and Jesse Sutanto won't be able to resist Savvy Sheldon Feels Good As Hell. Readers still aren't over Savvy Sheldon: 'I love plus-size positive love stories and it seems like there are so many coming out recently that I really need to catch up! This was definitely worth the read and I'll be reading more of McCoy in the future!' Netgalley reviewer ⭐⭐⭐⭐⭐ 'SAVVY SHELDON FEELS GOOD AS HELL was wonderful! I adored Savvy from page 1, and her journey to self love was wonderful to read. The food descriptions in this book!!! I caught myself cooking while reading because it made me so hungry. Plus her connection with Spencer was electric! I loved this one and can't wait for McCoy's next!' Netgalley reviewer ⭐⭐⭐⭐⭐ 'What a great story! I loved Savvy and I also loved Spencer, a man who ended up being much more than Savvy's contractor. Factor in a lot of tennis, a lot of cooking, and Savvy fighting the insecurities she had with her appearance, and Savvy Sheldon Feels Good as Hell left me with a feel-good feeling' Goodreads reviewer ⭐⭐⭐⭐⭐ 'Another one to add to the favourites pile! I loved Savvy and getting to be alongside her on her journey to self-discovery!' Netgalley reviewer ⭐⭐⭐⭐⭐ 'LOVEDDDDD IT!!!!' Goodreads reviewer ⭐⭐⭐⭐⭐ 'I was enamoured with Taj's McCoy's debut. Savvy goes on one heck of a self-love journey post-breakup and I was cheering for her the whole way. Add a steamy romance into the mix and my heart sang as I tore through this book. This feel-good, empowering romcom will blow you away, guaranteed' Goodreads reviewer ⭐⭐⭐⭐⭐ 'This is a unique book that I think a lot of women, young and old alike will benefit from reading. It has a wonderful message wrapped up in a love story, full of affirmations for Black women especially, and an MC who everyone will want to root for. I read it in one sitting and couldn't recommend it more!' Netgalley reviewer ⭐⭐⭐⭐⭐
Download or read book Everything Affects Everyone written by Shawna Lemay and published by Palimpsest Press. This book was released on 2021-10 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you believe in angels? When Xaviere is tasked with transcribing taped interviews her deceased friend Daphne left to her in her will, she begins to piece together the story of the photographer Irene Guernsey, a moderately well known but elusive photographer Daphne was interviewing. Irene's mysterious images captivate Xaviere as they had Daphne. Irene had never given interviews or talked about her work publicly, but near the end of her life, she reveals the magic hidden in plain sight in her mysterious and ethereal photographs and her attempt to capture angel wings on film.?And once the angels appear, the reader is taken on a journey that spans decades and changes the lives of multiple women along the way. Everything Affects Everyone, /em> is a novel about listening, about how women speak to one another, and about the power of the question.
Download or read book The Lifegiving Table written by Sally Clarkson and published by NavPress. This book was released on 2017-10-03 with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make your table a place where your family and friends long to be—where they will find rest, renewal, and a welcome full of love. Beloved author Sally Clarkson (The Lifegiving Home, Own Your Life, Desperate) believes that meals lovingly served at home—and the time spent gathered together around the table—are a much-needed way to connect more deeply with our families and open our kids’ hearts. Food and faith, mingled in everyday life, become the combination for passing on God’s love to each person who breaks bread with us. In The Lifegiving Table, Sally shares her own family stories, favorite recipes, and practical ideas to help you get closer to the people you love . . . and grow in faith together.
Download or read book My New Roots written by Sarah Britton and published by Appetite by Random House. This book was released on 2015-03-31 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: Holistic nutritionist and highly-regarded blogger Sarah Britton presents a refreshing, straight-forward approach to balancing mind, body, and spirit through a diet made up of whole foods. Sarah Britton's approach to plant-based cuisine is about satisfaction--foods that satiate on a physical, emotional, and spiritual level. Based on her knowledge of nutrition and her love of cooking, Sarah Britton crafts recipes made from organic vegetables, fruits, whole grains, beans, lentils, nuts, and seeds. She explains how a diet based on whole foods allows the body to regulate itself, eliminating the need to count calories. My New Roots draws on the enormous appeal of Sarah Britton's blog, which strikes the perfect balance between healthy and delicious food. She is a "whole food lover," a cook who makes simple accessible plant-based meals that are a pleasure to eat and a joy to make. This book takes its cues from the rhythms of the earth, showcasing 100 seasonal recipes. Sarah simmers thinly sliced celery root until it mimics pasta for Butternut Squash Lasagna, and whips up easy raw chocolate to make homemade chocolate-nut butter candy cups. Her recipes are not about sacrifice, deprivation, or labels--they are about enjoying delicious food that's also good for you.
Download or read book Practice What You Preach written by Nicole Philp and published by Rowman & Littlefield. This book was released on 2022-09-12 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is based on the recognition that students learn best, and learn the most, when they witness their teachers modeling the characteristics they profess to value in their classrooms; in other words, when they see their teachers “practice what they preach”. If teachers are going to hold themselves true to this adage, then not only do they have a responsibility to practice what they preach, but they must also be deliberate about what they preach in the first place. Practice What You Preach: Teacher Accountability and Personal Values explores how teachers can “preach” the values that matter most in the classroom and provides practical strategies for how to put those values into “practice”. Each chapter focuses on a different value that is worthy of investing time and energy into as an educator, and worthy of being “preached” and “practiced” through integrating them into curriculum outcomes lessons. Teachers who put into practice the values that they preach reap the rewards of respectful and engaged students. Students likewise reap rewards of self-confidence, determination, and a love of learning when those same values are modeled by their teachers.
