Download or read book Modern Military Spouse written by Lauren Tamm and published by Createspace Independent Publishing Platform. This book was released on 2016-01-11 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let's take the guesswork out of military life! Join me, along with hundreds of other military spouses, and grab your copy of Modern Military Spouse today. It has everything you need to survive the ups and downs of military life! After reading this book, you will be able to... - Prepare and navigate PCS moves, military homecomings and military deployments easier. - Understand terms, acronyms and abbreviations all in one convenient location. - Gain instant access to over 22+ printable checklists. - Learn how to navigate getting an education and managing your career as a military spouse. - Build a budget that will work for your military family, using our step-by-step guide for finances and a downloadable spreadsheet. - Learn the keys to nurturing a military marriage that will survive the challenges of military life. - Help your child through military life using key resources and best tips for parenting military kids. Here's what's included: 14 comprehensive chapters 20+ printable documents and checklists (Including deployment, PCS, marriage, and resume). Receive a link in the book to download the printables. 3 bonus sections (Including acronyms, abbreviations, and terms) What you'll learn: When You Don't Have a Ring What to Do When Your Service Member's Gone Preparing for a Successful Military Marriage Creating a Budget That Works Hitting the Books Military-Style Military Proofing Your Career Building a Strong Support Network Becoming a Good Military Spouse Navigating Military Life with Kids Step-by-Step to PCS Moving and Living Overseas Using Social Media Safely Complete List of Resources for Spouses Abbreviations, Acronyms, and Terms Defined And more! "Jo, JD, and Lauren did the hard work for all of us! They took an overwhelming amount of confusing and out-of-date information for military spouses and turned it into a fun, modern book. This guide helps you understand military life and find the resources you are looking for." - Jen Pilcher, Founder, MilitaryOneClick.com "Finally! A military spouse handbook that I can recommend to new spouses! This book is the friend I wish I had when I was a young Navy wife. I wouldn't have felt so alone, so unusual and so un-military if someone would have given me Modern Military Spouse along with my dependent ID. Modern Military Spouse is a mentor, a drinking buddy, and a confidant for today's military spouse." - Michelle Volkmann, managing editor, NextGen MilSpouse

Download or read book Confessions of a Military Wife written by Mollie Gross and published by Savas Beatie. This book was released on 2015-11-15 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: “This book will have you laughing so hard you cry . . . As Confessions aptly demonstrates, military spouses lead interesting lives.” —Tara E. Crooks, cofounder of Army Wife Network As the wife of a Marine Corps officer, Mollie Gross learned the hard way to laugh instead of cry at what she could not control—and as she quickly discovered, nearly everything was out of her control. A standup comedienne, Mollie explores everything about the “issued” spouse, from deployment and the stress of having a husband in a combat zone, to the realization that marriage changes when your husband returns home from war. Nothing is taboo or out-of-bounds in this funny, poignant memoir, including the “parties” military wives throw for themselves before hubby returns. (You’ll have to read the book to find out about those.) “Mollie Gross is the Chelsea Handler of the milspouse community. She’s unfiltered, honest, and hilarious, with an underlying message to stop whining and be proud. Think of it as heartfelt humor for the home front.” — Military Spouse magazine “Mollie’s no-holds-barred account of what it was like during her first four years of being married to a Marine, dealing with the moves, wartime deployments, and life on the home front, will leave you laughing, crying, and shaking your head in disbelief asking, ‘Did she really just say that!?’” — Kristine Schellhaas, founder of USMC Life

Download or read book Life Hacks for Military Spouses written by Allison Wood and published by Simon and Schuster. This book was released on 2021-04-20 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: A colorful collection of tips and tricks for getting the most out of the nomadic military lifestyle. Told through humorous anecdotes by those with years of unique experiences, these life hacks reveal a special culture with expectations and numerous obstacles to be faced along the way. Military life boasts of travel to exotic places, immersion in the worldly cultures, and cuisine that most Americans can only dream about . . . and on the government’s dime, to boot! At least, that’s what the common perception is. But those who have served know that while the above may be true, military life comes with its own set of challenges and can be a hardship as much as it is rewarding. Here to help is the advice, guidance, and personal stories of spouses from all walks of life, in stages from the newlywed to the retired and properly salty. They share tips on overcoming the numerous obstacles, and navigating the special culture, traditions, and the one-of-a-kind lingo of military service. Gathered mostly from those who are affiliated with the military, but also from those with similar diplomatic lifestyles, the anecdotes reveal the special bond they share with their fellow spouses, and the wisdom gained to pass to the next generation. The very special illustrations were created by a talented Air Force wife, and reflect both the strong beauty and earnestness of those who are engaged in our nation’s most serious business, and yet, have learned not take themselves too seriously.

Download or read book Sharing the Journey written by Dawn A. Goldfein and published by . This book was released on 2020 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A unit's command team is the partnership among the commander, the senior noncommissioned officer (NCO), and a volunteer lead spouse. As the primary advisor, ambassador, and advocate for the spouses and families of members in the unit, finding the right person to undertake the important role of volunteer lead spouse is one of the most important decisions a commander will make. Once a spouse in the unit decides to take on the role, it can be challenging and incredibly rewarding to navigate working with military leadership, state or local government, base programs and organizations, and other military spouses to take care of families. This book captures "words of wisdom" collected by Mrs. Dawn Goldfein, spouse of the 21st Chief of Staff of the Air Force, Gen David L. Goldfein over their 37-year career. For command teams that seek to understand and leverage the military "spouse network" of command, lead, key, and key spouse mentors within their unit or their installation, it offers a treasure trove of useful ideas and stories"--

Download or read book Military Spouse Journey written by Kathie Hightower and published by Elva Resa Publishing. This book was released on 2013-09-01 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: Military spouses: Craft your best life possible! "... This great resource is full of practical advice as well as real-world examples that will empower spouses to have a life of their own while supporting their partners in the military lifestyle ..."—Ellie Kay, author, military spouse, and CEO of Heroes at Home The unique components of military life can make it challenging for military spouses to pursue careers and other personal dreams. This encouraging book, written by two experienced military spouses, shares lessons learned, success stories of fellow military spouses, life exploration exercises, and research-based ideas that can be applied to any stage of life's journey. Although this book shares examples specific to military life, the information and approach can be used by anyone to pursue your life dreams. Ready to follow your dreams? This book will help you: • Learn five keys to happiness you can apply every day, anywhere. • Explore your passions, strengths, and goals. • Discover possibilities for the life you want to live. • Create an action plan to move forward, even when you think it’s impossible. • Build valuable friendships and support systems along the way. • Enjoy the journey! First Lady of the Marine Corps Recommended Reading List Midwest Book Awards Silver

Download or read book Milspouse Strength written by Kendra Lowe and published by Elva Resa. This book was released on 2022-01-11 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transform your military life stress into strength! Do you feel like you are constantly adjusting your life over and over again? As if the underlying stress of your service member's dangerous missions and the lengthy separations during deployments isn't enough. Each new assignment brings another relocation, potential job search, school changes, and more. It's easy to feel overwhelmed and believe that a life of constant stress is the norm for military spouses. But cumulative stress hugely impacts your life! In Milspouse Strength, author Kendra Lowe, a veteran, military spouse, and trained psychologist, helps you understand what stress--both positive and negative stress--really is and how to master the emotional balancing act of military life. The information, tools, and reflection questions will help you break down the individual stresses that weigh on your mind so you can feel in control of your life right now and develop the skills to change the way you see and respond to military life stress.

Download or read book The 5 Love Languages Military Edition written by Gary Chapman and published by Moody Publishers. This book was released on 2024-06-04 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Advice for military couples “As soon as I arrived in Afghanistan, I began reading The 5 Love Languages®. I had never read anything so simple yet so profound.” — Anonymous soldier If you are in a military relationship, you know the strain of long deployments, lonely nights, and difficult transitions. For extraordinary challenges like these, couples need specific advice. In this updated edition of The 5 Love Languages®: Military Edition, relationship expert Dr. Gary Chapman teams up with Jocelyn Green, a former military wife, to speak directly to military couples. They share the simple secret to loving each other best, including advice for how to: Build intimacy over long distances Reintegrate after deployment Unlearn harsh military-style communication Rebuild and maintain emotional love Help your spouse heal from trauma and more With more than 20 million copies sold, The 5 Love Languages® has been strengthening millions of relationships for over 30 years. This military edition will inspire and equip you to build lasting love in your relationship, starting today. Includes stories from every branch of service, tips for expressing love when apart, and an updated FAQs section.

Download or read book Summoned written by Megan B. Brown and published by Moody Publishers. This book was released on 2021-05-04 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: Encounter the fullness of God’s grace, the power of His promises, and the beauty of His faithfulness—all through the life of one woman: Esther. In a time when the world around her seemed to crumble, a young Hebrew girl found herself in a unique position to help save her people—and to encounter the greatness of our ever-faithful God. In Summoned, you’ll enter the story of Esther—her calling, pain, and role in God’s ultimate plan for salvation—and see how God is always working in the lives of His people, even when He seems distant. Through this 8-week, interactive study, you’ll develop a deeper appreciation for God’s Word and begin to see that stepping out in faith for His glory is often the first step to encountering His redeeming love.

Download or read book Strengthening the Military Family Readiness System for a Changing American Society written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2019-10-25 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: The U.S. military has been continuously engaged in foreign conflicts for over two decades. The strains that these deployments, the associated increases in operational tempo, and the general challenges of military life affect not only service members but also the people who depend on them and who support them as they support the nation â€" their families. Family members provide support to service members while they serve or when they have difficulties; family problems can interfere with the ability of service members to deploy or remain in theater; and family members are central influences on whether members continue to serve. In addition, rising family diversity and complexity will likely increase the difficulty of creating military policies, programs and practices that adequately support families in the performance of military duties. Strengthening the Military Family Readiness System for a Changing American Society examines the challenges and opportunities facing military families and what is known about effective strategies for supporting and protecting military children and families, as well as lessons to be learned from these experiences. This report offers recommendations regarding what is needed to strengthen the support system for military families.

Download or read book Dinner with the Smileys written by Sarah Smiley and published by Hachette Books. This book was released on 2013-05-07 with total page 355 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fifty-two guests take turns filling a military father's chair at his family's dinner table while he serves his yearlong deployment. The week before Thanksgiving 2011, Dustin Smiley left for a yearlong military deployment. Soon after, his son Ford, eleven, invited Senator Susan Collins to fill his dad's chair at dinner. On January 3, 2012, Senator Collins came to dinner ... and brought brownies. So began Dinner with the Smileys, nationally syndicated columnist Sarah Smiley's fifty-two-week commitment to fill her husband's place at the family dinner table with interesting people--from schoolteachers to Olympians, professional athletes to famous authors, comedians to politicians--and unique role models for her three sons, even as she knows Dustin's seat cannot truly be "filled" until he is home again for the fifty-third dinner. Why dinner? Because dinnertime is often the loneliest time for people living alone. If houses and apartments were like dollhouses with one side totally exposed, Sarah says, we'd see plenty of people eating alone to the glow of a television. That was the fate Sarah feared for herself and her children during Dustin's absence. So she opened her home, and she and the kids sent invitations. And they found that a surprising number of people really are available for dinner. You just have to ask. In a time when popular culture leads us to believe that the family dinner table is dead, Dinner with the Smileys shows people that time spent with family, friends, and neighbors is still very much part of the American lifestyle.

Download or read book You Are Not Alone written by Jen McDonald and published by . This book was released on 2021-12-12 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: You Are Not Alone: Encouragement for the Heart of a Military Spouse is a book of 30 daily readings designed to encourage, strengthen, and uplift military spouses. Whether it's a deployment, move, or raising military kids, Jen McDonald presents real-life solutions and inspiration from someone who's been there. Written from the perspective of faith, Jen includes related Scripture and a short guided prayer with each reading, as well as journal prompts and practical tips. Since its publication in 2016, You Are Not Alone has resonated with military spouses both new and experienced around the world and ranked as an Amazon bestseller in both the Military Families and Christian Devotionals categories.

Download or read book 1001 Things to Love About Military Life written by Tara Crooks and published by Hachette UK. This book was released on 2011-11-02 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: A first-of-its-kind celebration of military life, 1001 Things to Love About Military Life chronicles some obvious and not-so-obvious traditions, advantages and experiences military members, veterans and their families share. Full of heart-warming vignettes, laugh-out-loud lists, stories and quotes from military members and family members, and photos that speak a thousand positive affirmations, this inspirational look at those who dedicate their lives to serving perfectly illustrates why it is a profession and lifestyle to love. You'll find practical truths most service members wouldn't want to live without and learn the unique outlooks, services and advantages military life provides. Military or civilian, you'll experience the community and personal growth that the military offers. Whether you have a friend or loved one in the military, you're a service member ready to head out on duty, a spouse gearing up to take charge of the household, a veteran in need of a few good laughs, or a new recruit looking for encouragement, this book provides inspiration and insight into the lives of today's dedicated and courageous military families.

Download or read book The Military Marriage Manual written by Janelle B. Moore and published by Government Institutes. This book was released on 2010-09-16 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: At a time when divorce and suicide rates are at record levels in the military, The Military Marriage Manual: Tactics for Successful Relationships is an invaluable aid to members of the military and their spouses and families. The book presents advice for couples on a range of issues, both extraordinary and mundane, both those specific to military marriages and those common to all marriages, such as: -the ceremony -relationships with friends and family -household responsibilities -finances -dealing with tension and conflict -raising a family -domestic violence -deployment -long periods apart -injuries -depression -relocating -and much more The information in the book is presented chronologically, beginning from the day a couple decides to get married. It follows them through the engagement, ceremony, and marriage, and discusses the many issues that arise, offering guidance on how to overcome them and strengthen a couple's marriage, as well as their relationships with those around them. There is no better, more comprehensive resource for those who are dealing with the pressures and problems unique to marriage in the military.

Download or read book Wake Up Kick Ass Repeat written by Kendra Lowe and published by . This book was released on 2019-12-31 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The path Dr. Kendra Lowe has walked as a cadet at the Air Force Academy as an active duty service member, and now as a military spouse, has given her a front-row seat to many of the traumas, setbacks, successes, discriminations, and celebrations that military families experience. These experiences fueled ten years of research aimed at better understanding military spouse stress and how bad the stress really is, as well as the unique contributing factors of the military lifestyle. Most significant were the findings that 27 percent of military spouses report significantly high levels of stress, while 20 percent have a higher, clinically significant, level of stress. In other words, approximately one in four military spouses wake up every day under a heavy layer of stress that builds day by day, week by week, and year by year. Unfortunately, many military spouses perceive this stress as normal, unaware of how dangerously close they are to clinically significant levels of emotional, social, or physical distress. Wake up, Kick Ass, Repeat was created to help alleviate these significant concerns. This comprehensive and invaluable tool will help you accept the unique nature of military life, anticipate and persevere in the face of social-emotional setbacks, practice effective coping strategies, and learn to thrive on to new possibilities. Dr. Kendra has expertly woven research, personal anecdotes, powerful stories from other military spouses, as well as practical principals of Rational Behavioral Therapy to help individuals work through stressful situations while maintaining better emotional control. This is a must-have book for military and first responder spouses, their family members, professionals working with military and first responder families, as well as anyone seeking to find a way to help themselves to better social and emotional health. Dr. Kendra also includes thoughtful questions and exercises that any individual or group can put to immediate use.

Download or read book Returning Home from Iraq and Afghanistan written by Institute of Medicine and published by National Academies Press. This book was released on 2010-03-31 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nearly 1.9 million U.S. troops have been deployed to Afghanistan and Iraq since October 2001. Many service members and veterans face serious challenges in readjusting to normal life after returning home. This initial book presents findings on the most critical challenges, and lays out the blueprint for the second phase of the study to determine how best to meet the needs of returning troops and their families.

Download or read book Separated By Duty United In Love revised written by Shellie Vandevoorde and published by Kensington Publishing Corp.. This book was released on 2010-08-18 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: Where Can You Turn. . .? . . .when the bills are due, the kids are acting out, loneliness and doubt are creeping into your quiet hours--and you're handling it all alone? If your partner is in the military, these challenges may be the greatest that your relationship will ever face. Now is the time you need answers, resources, and understanding. This is the book that will give them to you. Military wife and U.S. Army veteran Shellie Vandevoorde has penned a practical, compassionate guide to help military couples cope with the separation of active deployment. Now updated and expanded, Separated by Duty, United in Love is infused with her years of experience, offering sound and comforting advice from someone who's been there. Vandevoorde explores real-life issues and shares invaluable insights on the best ways to: • Keep the lines of communication open while your partner is away • Address your children's fears as you cope with your own • Juggle finances and other household duties • Find the balance you desperately need • Cope with post-traumatic stress, injury and other challenges when a spouse returns from war • Utilize military resources and support groups to help yourself through the toughest times You are not alone. Separated by Duty, United in Love gives you the tools and the encouragement you need to help your military relationship survive--and thrive.

Download or read book The Air Force Wife Handbook written by Ann Crossley and published by Abi Press. This book was released on 1992 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: