Download or read book Social written by Matthew D. Lieberman and published by Crown. This book was released on 2013-10-08 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: We are profoundly social creatures--more than we know. In Social, renowned psychologist Matthew Lieberman explores groundbreaking research in social neuroscience revealing that our need to connect with other people is even more fundamental, more basic, than our need for food or shelter. Because of this, our brain uses its spare time to learn about the social world--other people and our relation to them. It is believed that we must commit 10,000 hours to master a skill. According to Lieberman, each of us has spent 10,000 hours learning to make sense of people and groups by the time we are ten. Social argues that our need to reach out to and connect with others is a primary driver behind our behavior. We believe that pain and pleasure alone guide our actions. Yet, new research using fMRI--including a great deal of original research conducted by Lieberman and his UCLA lab--shows that our brains react to social pain and pleasure in much the same way as they do to physical pain and pleasure. Fortunately, the brain has evolved sophisticated mechanisms for securing our place in the social world. We have a unique ability to read other people’s minds, to figure out their hopes, fears, and motivations, allowing us to effectively coordinate our lives with one another. And our most private sense of who we are is intimately linked to the important people and groups in our lives. This wiring often leads us to restrain our selfish impulses for the greater good. These mechanisms lead to behavior that might seem irrational, but is really just the result of our deep social wiring and necessary for our success as a species. Based on the latest cutting edge research, the findings in Social have important real-world implications. Our schools and businesses, for example, attempt to minimalize social distractions. But this is exactly the wrong thing to do to encourage engagement and learning, and literally shuts down the social brain, leaving powerful neuro-cognitive resources untapped. The insights revealed in this pioneering book suggest ways to improve learning in schools, make the workplace more productive, and improve our overall well-being.
Download or read book Exercised written by Daniel Lieberman and published by Pantheon. This book was released on 2021-01-05 with total page 465 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book tells the story of how we never evolved to exercise - to do voluntary physical activity for the sake of health. Using his own research and experiences throughout the world, the author recounts how and why humans evolved to walk, run, dig, and do other necessary and rewarding physical activities while avoiding needless exertion. Drawing on insights from biology and anthropology, the author suggests how we can make exercise more enjoyable, rather that shaming and blaming people for avoiding it
Download or read book The Story of the Human Body written by Daniel Lieberman and published by Vintage. This book was released on 2014-07-01 with total page 482 pages. Available in PDF, EPUB and Kindle. Book excerpt: A landmark book of popular science that gives us a lucid and engaging account of how the human body evolved over millions of years—with charts and line drawings throughout. “Fascinating.... A readable introduction to the whole field and great on the making of our physicality.”—Nature In this book, Daniel E. Lieberman illuminates the major transformations that contributed to key adaptations to the body: the rise of bipedalism; the shift to a non-fruit-based diet; the advent of hunting and gathering; and how cultural changes like the Agricultural and Industrial Revolutions have impacted us physically. He shows how the increasing disparity between the jumble of adaptations in our Stone Age bodies and advancements in the modern world is occasioning a paradox: greater longevity but increased chronic disease. And finally—provocatively—he advocates the use of evolutionary information to help nudge, push, and sometimes even compel us to create a more salubrious environment and pursue better lifestyles.
Download or read book The Evolution of the Human Head written by Daniel Lieberman and published by Harvard University Press. This book was released on 2011-01-03 with total page 769 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exhaustively researched and years in the making, this innovative book documents how the many components of the head function, how they evolved since we diverged from the apes, and how they interact in diverse ways both functionally and developmentally, causing them to be highly integrated. This integration not only permits the head's many units to accommodate each other as they grow and work, but also facilitates evolutionary change. Lieberman shows how, when, and why the major transformations evident in the evolution of the human head occurred. The special way the head is integrated, Lieberman argues, made it possible for a few developmental shifts to have had widespread effects on craniofacial growth, yet still permit the head to function exquisitely. --
Download or read book Malady of the Mind written by Jeffrey A. Lieberman and published by Simon and Schuster. This book was released on 2023-02-21 with total page 528 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The most important book about schizophrenia in decades, and perhaps ever…a total game-changer.” —Sylvia Nasar, author of A Beautiful Mind A comprehensive, deeply researched, and highly readable portrait of schizophrenia—its history, its various manifestations, and how today’s treatments have promising and often lifesaving potential. This “incredibly captivating” (Siddhartha Mukherjee, author of The Emperor of All Maladies) portrait of schizophrenia, the most malignant and mysterious mental illness, by renowned psychiatrist Jeffrey Lieberman, interweaves cultural and scientific history with dramatic patient profiles and clinical experiences to impart a revolutionary message of hope. For the first time in history, we can effectively treat schizophrenia, limiting its disabling effects—and we’re on the verge of being able to prevent the disease’s onset entirely. Drawing on his four-decade career, Dr. Jeffrey Lieberman expertly illuminates the past, present, and future of this historically dreaded and devastating illness. Interweaving history, science, and policy with personal anecdotes and clinical cases, Malady of the Mind is a rich, illuminating experience written in accessible, fluid prose. From Dr. Lieberman’s vantage point at the pinnacle of academic psychiatry, informed by extensive research experience and clinical care of thousands of patients, he explains how the complexity of the brain, the checkered history of psychiatric medicine, and centuries of stigma combined with misguided legislation and health care policies have impeded scientific advances and clinical progress. Despite this, there is reason for optimism: by offering evidence-based treatments that combine medication with psychosocial services and principles learned from the recovery movement, doctors can now effectively treat schizophrenia by diagnosing patients at a very early stage, achieving a mutually respectful therapeutic alliance, and preventing relapse, thus limiting the progression of the illness. Even more promising, decades of work on diagnosis, detection, and early intervention have pushed scientific progress to the cusp of prevention—meaning that in the near future, doctors may be able to prevent the onset of this disorder. A must-read for those interested in medical history, psychology, and those whose lives have been affected by schizophrenia, this “penetrating, important” (Andrew Solomon, author of Noonday Demon) work offers a comprehensive scientific portrait, crucial insights, sound advice for families and friends, and most importantly, hope for those sufferers now and future generations.
Download or read book Shrinks written by Jeffrey A. Lieberman and published by Little, Brown Spark. This book was released on 2015-03-10 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: The inspiration for the PBS series Mysterious of Mental Illness, Shrinks brilliantly tells the "astonishing" story of psychiatry's origins, demise, and redemption (Siddhartha Mukherjee). Psychiatry has come a long way since the days of chaining "lunatics" in cold cells and parading them as freakish marvels before a gaping public. But, as Jeffrey Lieberman, MD, the former president of the American Psychiatric Association, reveals in his extraordinary and eye-opening book, the path to legitimacy for "the black sheep of medicine" has been anything but smooth. In Shrinks, Dr. Lieberman traces the field from its birth as a mystic pseudo-science through its adolescence as a cult of "shrinks" to its late blooming maturity — beginning after World War II — as a science-driven profession that saves lives. With fascinating case studies and portraits of the luminaries of the field — from Sigmund Freud to Eric Kandel — Shrinks is a gripping and illuminating read, and an urgent call-to-arms to dispel the stigma of mental illnesses by treating them as diseases rather than unfortunate states of mind. “A lucid popular history...At once skeptical and triumphalist. It shows just how far psychiatry has come.” —Julia M. Klein, Boston Globe
Download or read book Instant Analysis written by David J. Lieberman and published by Macmillan. This book was released on 1998-06-15 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wondered... Why am I so eaily discouraged? Why do I procrasinate? Why do I stare at myself in the mirror? Why do I keep people waiting? Why do I eat when I am not hungry? Why do I secretly hope other people will fail? Why do I feel alone even when I'm around other people? Why am I constantly misplacing my keys and other things? Why do I enjoy hearing the secrets and confessions of others? Why will I do a favor for someone I don't even like? Why am I so superstitious? Why do I have trouble asking for help? If any of these behavior, habit, and thoughts are keeping you from having the life you want, then you need to know that help has finally arrived in David J Lieberman's Instant Analysis.
Download or read book An Amazing Adventure written by Joseph I. Lieberman and published by Simon and Schuster. This book was released on 2003-01-17 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: A groundbreaking memoir featuring the personal recollections of former Senator Joe Lieberman and his wife, Hadassah, of their 2000 vice presidential campaign. From the second they find out that Joe had been chosen by Al Gore as his running mate, the Liebermans' lives drastically changed—privacy vanished as political handlers took over. Now, Joe and Hadassah recount the excruciating vetting process, the exhilaration of the Democratic National Convention, the tension of the debates, and finally, the drama of Election Day and of the contentious weeks that followed. Thrilled to be running in a national campaign that they regarded as immensely important to the national purpose, and profoundly moved by the audiences that came to see and hear them, the Liebermans nevertheless admit that it was a complicated and demanding experience. The Liebermans' voices alternate throughout the book as they describe the excitement, their sense of the honor of being chosen, the extraordinary and sometimes exhausting demands, and the satisfactions and joys of the hard-fought campaign they waged as a team. Woven throughout this inspirational but cautionary tale are the Liebermans' opinions, including their take on Joe's being the first Jewish vice presidential candidate and on Hadassah's debut to a national public as a first-generation American and child of Holocaust survivors. An Amazing Adventure is an honest, high-spirited, revealing, and ultimately optimistic book from the candidate and his wife on the American way of running for national office.
Download or read book The Gift of Rest written by Joseph I. Lieberman and published by Simon and Schuster. This book was released on 2012-08-07 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses the importance of observing the Jewish Sabbath as both a practical and spiritual exercise, and provides guidelines for properly incoporating the Sabbath into everyday life.
Download or read book Exercised written by Daniel Lieberman and published by Penguin. This book was released on 2021 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In industrialized nations, our sedentary lifestyles have contributed to skyrocketing rates of obesity and diseases like diabetes. A key remedy, we are told, is exercise - voluntary physical activity for the sake of health. However, most of us struggle to stay fit, and our attitudes to exercise are plagued by misconceptions, finger-pointing and anxiety. But, as Daniel Lieberman shows in Exercised the first book of its kind by a leading scientific expert, we never evolved to exercise. We are hardwired for moderate exertion throughout each day, not triathlons or treadmills. Drawing on over a decade of high-level scientific research and eye-opening insights from evolutionary biology and anthropology, Lieberman explains precisely how exercise can promote health; debunks persistent myths about sitting, speed, strength and endurance; and points the way towards more enjoyable and physically active living in the modern world.
Download or read book My Song is My Weapon written by Robbie Lieberman and published by University of Illinois Press. This book was released on 1989 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the late 1940s a left-wing organization called People's Songs used their music as a battle cry for civil rights, civil liberties, and world peace. They were inspired by Woody Guthrie, led by Pete Seeger, and sponsored by Aaron Copland, Leonard Bernstein, Oscar Hammerstein II, and Paul Robeson among others. Many members of the group were involved in musical and political activities that spanned twenty years and encompassed sweeping changes in the American political arena. --Jacket
Download or read book The Long Year written by Thomas J. Sugrue and published by Columbia University Press. This book was released on 2022-01-25 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: Some years—1789, 1929, 1989—change the world suddenly. Or do they? In 2020, a pandemic converged with an economic collapse, inequalities exploded, and institutions weakened. Yet these crises sprang not from new risks but from known dangers. The world—like many patients—met 2020 with a host of preexisting conditions, which together tilted the odds toward disaster. Perhaps 2020 wasn’t the year the world changed; perhaps it was simply the moment the world finally understood its deadly diagnosis. In The Long Year, some of the world’s most incisive thinkers excavate 2020’s buried crises, revealing how they must be confronted in order to achieve a more equal future. Keeanga-Yamahtta Taylor calls for the defunding of police and the refunding of communities; Keisha Blain demonstrates why the battle against racism must be global; and Adam Tooze reveals that COVID-19 hit hardest where inequality was already greatest and welfare states weakest. Yarimar Bonilla, Xiaowei Wang, Simon Balto, Marcia Chatelain, Gautam Bhan, Ananya Roy, and others offer insights from the factory farms of China to the elite resorts of France, the meatpacking plants of the Midwest to the overcrowded hospitals of India. The definitive guide to these ongoing catastrophes, The Long Year shows that only by exposing the roots and ramifications of 2020 can another such breakdown be prevented. It is made possible through institutional partnerships with Public Books and the Social Science Research Council.
Download or read book Until We Have Won Our Liberty written by Evan Lieberman and published by Princeton University Press. This book was released on 2024-09-24 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compelling account of South Africa’s post-Apartheid democracy At a time when many democracies are under strain around the world, Until We Have Won Our Liberty shines new light on the signal achievements of one of the contemporary era’s most closely watched transitions away from minority rule. South Africa’s democratic development has been messy, fiercely contested, and sometimes violent. But as Evan Lieberman argues, it has also offered a voice to the voiceless, unprecedented levels of government accountability, and tangible improvements in quality of life. Lieberman opens with a first-hand account of the hard-fought 2019 national election, and how it played out in Mogale City, a post-Apartheid municipality created from Black African townships and White Afrikaner suburbs. From this launching point, he examines the complexities of South Africa’s multiracial society and the unprecedented democratic experiment that began with the election of Nelson Mandela in 1994. While acknowledging the enormous challenges many South Africans continue to face—including unemployment, inequality, and discrimination—Lieberman draws on the country’s history and the experience of comparable countries to demonstrate that elected Black-led governments have, without resorting to political extremism, improved the lives of millions. In the context of open and competitive politics, citizens have gained access to housing, basic services, and dignified treatment to a greater extent than during any prior period. Countering much of the conventional wisdom about contemporary South Africa, Until We Have Won Our Liberty offers hope for the enduring impact of democratic ideals.
Download or read book The Biology and Evolution of Language written by Philip Lieberman and published by Harvard University Press. This book was released on 1984 with total page 398 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book synthesizes much of the exciting recent research in the biology of language. Drawing on data from anatomy, neurophysiology, physiology, and behavioral biology, Philip Lieberman develops a new approach to the puzzle of language, arguing that it is the result of many evolutionary compromises. Within his discussion, Lieberman skillfully addresses matters as various as the theory of neoteny (which he refutes), the mating calls of bullfrogs, ape language, dyslexia, and computer-implemented models of the brain.
Download or read book The Molecule of More written by Daniel Z. Lieberman and published by BenBella Books. This book was released on 2018-08-14 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why are we obsessed with the things we want only to be bored when we get them? Why is addiction perfectly logical to an addict? Why does love change so quickly from passion to indifference? Why are some people die-hard liberals and others hardcore conservatives? Why are we always hopeful for solutions even in the darkest times—and so good at figuring them out? The answer is found in a single chemical in your brain: dopamine. Dopamine ensured the survival of early man. Thousands of years later, it is the source of our most basic behaviors and cultural ideas—and progress itself. Dopamine is the chemical of desire that always asks for more—more stuff, more stimulation, and more surprises. In pursuit of these things, it is undeterred by emotion, fear, or morality. Dopamine is the source of our every urge, that little bit of biology that makes an ambitious business professional sacrifice everything in pursuit of success, or that drives a satisfied spouse to risk it all for the thrill of someone new. Simply put, it is why we seek and succeed; it is why we discover and prosper. Yet, at the same time, it's why we gamble and squander. From dopamine's point of view, it's not the having that matters. It's getting something—anything—that's new. From this understanding—the difference between possessing something versus anticipating it—we can understand in a revolutionary new way why we behave as we do in love, business, addiction, politics, religion—and we can even predict those behaviors in ourselves and others. In The Molecule of More: How a Single Chemical in Your Brain Drives Love, Sex, and Creativity—and will Determine the Fate of the Human Race, George Washington University professor and psychiatrist Daniel Z. Lieberman, MD, and Georgetown University lecturer Michael E. Long present a potentially life-changing proposal: Much of human life has an unconsidered component that explains an array of behaviors previously thought to be unrelated, including why winners cheat, why geniuses often suffer with mental illness, why nearly all diets fail, and why the brains of liberals and conservatives really are different.
Download or read book The Emotional Life of the Toddler written by Alicia F. Lieberman and published by Simon and Schuster. This book was released on 2017-12-12 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now updated with new material throughout, Alicia F. Lieberman’s The Emotional Life of the Toddler is the, detailed look into the varied and intense emotional life of children aged one to three. Anyone who has followed an active toddler around for a day knows that a child of this age is a whirlwind of explosive, contradictory, and ever-changing emotions. Alicia F. Lieberman offers an in-depth examination of toddlers’ emotional development and illuminates how to optimize this crucial stage so that toddlers can develop into emotionally healthy children and adults. Drawing on her lifelong research, Dr. Lieberman addresses commonly asked questions and issues. Why, for example, is “no” often the favorite response of the toddler? How should parents deal with the anger they might feel when their toddler is being aggressively stubborn? Why does a crying toddler run to his mother for a hug only to push himself vigorously away as soon as she begins to embrace him? This updated edition also addresses 21st-century concerns such as how to handle screen time on devices and parenting in a post-internet world. Hailed as “groundbreaking” by The Boston Globe after its initial publication, the new edition includes the latest research on this crucial stage of development. With the help of numerous examples and vivid cases, Lieberman answers these and other questions, providing, in the process, a rich, insightful profile of the roller coaster emotional world of the toddler.
Download or read book Composing a World written by Leta E. Miller and published by University of Illinois Press. This book was released on 2004 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since its original publication, Composing a World by Leta E. Miller and Fredric Lieberman has become the definitive work on the prolific California composer Lou Harrison, often cited as one of America's most original and influential figures. Composing a World presents a compelling and deeply human portrait of an exceptionally beloved pioneer in American music.This paperback edition is an updated version of the highly acclaimed Lou Harrison: Composing a World. The product of extensive research, as well as seventy-five interviews with the composer and those associated with him over half a century, this new edition features an updated works catalog reflecting compositions completed after 1997, adds a brief description of the circumstances of Harrison's death, and corrects a few minor errors. It also includes an annotated works-list detailing more than 300 compositions and a CD featuring over 74 minutes of illustrative Harrison compositions, including several unique and previously unrecorded works.Extending beyond simple biography, Composing a World includes chapters on music and dance, intonation and tuning, instrument building, music criticism, political activism, homosexuality, and Harrison's Asian influences, among other topics. This indispensable study of Harrison's life and works--currently out of print--will be welcomed back by performing artists, students, and scholars of American music."
