Download or read book Liberi dalla timidezza e dalla fobia sociale con la terapia cognitivo comportamentale di terza generazione written by Pietro Spagnulo and published by Ecomind srl. This book was released on 2012-07-26 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Ansia sociale written by AA. VV. and published by FrancoAngeli. This book was released on 2019-10-22T00:00:00+02:00 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: 1250.303

Download or read book Stop all ansia sociale written by Nicola Marsigli and published by Edizioni Centro Studi Erickson. This book was released on 2018-11-21 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tutti vogliamo fare bella figura e abbiamo paura di essere rifiutati, e un giusto grado di ansia ci aiuta a dare il meglio di noi stessi. Ma cosa fare se, anche nelle situazioni più comuni, ci sentiamo sempre sotto esame, con gli occhi degli altri costantemente puntati su di noi? Evitare le situazioni sociali risolve il problema nel breve periodo ma, alla lunga, si rivela controproducente.Basandosi sulla terapia cognitivo-comportamentale, questo libro propone un percorso di lavoro per riportare l’ansia a livelli gestibili. Si parte da un breve test che valuta la «temperatura» della nostra ansia; vengono poi presentati strategie ed esercizi pratici, accompagnati da descrizioni dettagliate e schede da compilare, per affrontare l’ansia anticipatoria e la valutazione post-evento, tecniche di ristrutturazione cognitiva ed esercizi di meditazione per far fronte alle situazioni più difficili. Le schede in formato pdf e gli audio di accompagnamento degli esercizi sono disponibili anche in download tramite gli appositi codici presenti all’interno. Il percorso si chiude con l’invito a esporsi, dapprima nell’immaginazione e poi nella realtà, a situazioni via via più ansiogene. Inizialmente non sarà semplice ma, se non ci faremo scoraggiare dalle difficoltà, la nostra vita sociale diventerà molto più soddisfacente.

Download or read book New Hollywood Violence written by Steven Jay Schneider and published by Manchester University Press. This book was released on 2004-11-27 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exploring the depiction of violence and related issues in Hollywood productions, this book focuses on the motivations and cultural politics of violence on the big screen, as well as its effects on viewers and society as a whole.

Download or read book The Aesthetics of Murder written by Joel Black and published by . This book was released on 1991-09 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: "What connects the Romantic essays of Thomas De Quincey and the violent cinema of Brian De Palma? Or the "beautiful" suicides of Hedda Gabler and Yukio Mishima? Or the shootings of John Lennon and Ronald Reagan? In The Aesthetics of Murder, Joel Black explores the sometimes gruesome interplay between life and art, between actual violence and images of violence in a variety of literary texts, paintings, and films. Rather than exclude murder from critical consideration by dismissing it as a crime, Black urges us to ponder the killer's artistic role -- and our own experience as audience, witness, or voyeur. Black examines murder as a recurring, obsessive theme in the Romantic tradition, approaching the subject from an aesthetic rather than a moral, psychological, or philosophical perspective. And he brings into his discussion contemporary instances of sensational murders and assassinations, treating these as mimetic or cathartic activities in their own right. Combining historical documentation with theoretical insights, Black shows that the possibilities of representing violence -- and of experiencing it -- as art were recognized early in the nineteenth century as logical extensions of Romantic theories of the sublime. Since then, both traditional art forms and the modern mass media have contributed to the growing aestheticization of daily experience -- including murder, suicide, and terrorism." -- Book cover.

Download or read book Killing for Culture written by David Kerekes and published by . This book was released on 1995 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Art as Far as the Eye Can See written by Paul Virilio and published by Berg Publishers. This book was released on 2007-11-15 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: This title puts art back where it matters: at the center of politics