Download or read book Level Up Mentality A Guide to Re engineer your Mindset for Confidence written by ArmaniTalks and published by ArmaniTalks. This book was released on 2019-04-27 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Level Up Mentality is a mindset framework designed to help you maximize your confidence, clarity & accountability. This book is composed of practical tactics on how to rewire your mindset, control your emotions & build self social bonds to help you level up & reach your grandest self. You will Learn - How to build self-confidence by building a life purpose, competing with your prior day self & documenting your journey. - How to design an alter ego. -The difference between the conscious & subconscious mind. -Frameworks on how to learn, build skills & teach others. -Mind hacks to control your thoughts, actions & habits. -Emotional intelligence principles to regulate destructive emotions into productive fuel. -How to form relationships, build a tribe & navigate around toxic people. -Strategies for chronicling your level up journey to spread your message & build a legacy

Download or read book Comeback Kid 101 Short Stories Essays and Insights to Improve Communication Skills written by Armani Talks and published by ArmaniTalks. This book was released on with total page 428 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Comeback Kid is a collection of 101 short stories, essays, and insights to build your emotional resilience. We are not defined by our losses, we are defined by how we rose back up despite our losses. Each time we bounce back, each time we become tougher to kill. Turn your setbacks into legendary comebacks. In Comeback Kid, You Will Learn: Differences between short term thinking vs long term thinking. ✅ The #1 trait all creative people have in common. ✅ Dangers of glorifying someone. ✅ Practicing what you preach. ✅ Dangers of asking the wrong questions. ✅ How to edit your own content to unlock clearer thinking. ✅ Effective ways to handle your enemies. ✅ Unlocking inspiration at will.

Download or read book Modern Day Polymath How to Learn Better Study Effectively Master Skills Build Habits Become Smarter written by Armani Talks and published by ArmaniTalks. This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The Modern-Day Polymath is a practical guide that will teach you how to learn more effectively, study better & pick up empowering habits. This book will teach you how to learn forever in the real world, so you keep your mind sharp & your body strong. Level up & become a master of many fields. In the Modern-Day Polymath, you will learn: Strategic ways to navigate the internet. How to build a stronger memory. The art and science of deliberate practice. How to explain complex topics clearly. Methods to boost concentration skills. Solidifying good habits & dropping bad habits. How to use the scientific method. Effective problem-solving strategies.

Download or read book Soft Skills Starter Pack 3 Books in 1 written by Armani Talks and published by . This book was released on 2024-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Soft Skills Starter Pack 3 in 1 Bundle is a series of work that will help you learn how to be more confident & interesting, overcome social anxiety & shyness, improve your conversations & people skills. In this bundle, you will gain access to Level Up Mentality, Speak Easy & Word Play. Here's what you can expect from each book! BOOK 1: Level Up Mentality: A Guide to Re-Engineer your Mindset for Confidence The Level Up Mentality is a mindset framework designed to help you maximize your confidence, clarity, and accountability. This is a confidence book for men, women, students, and much more who are currently looking to improve congruence in their behaviors. Confidence is defined as intense belief. That confidence and self-esteem are only built from practice, discipline, and progression towards a targeted goal. This is not a transition that happens overnight, rather a transition that happens over time. In the Level Up Mentality, you will learn: These are a few confidence commandments in this book that will help you continue to move forward in your path. After practical application, you will generate different thoughts that will help influence your behaviors for the best. Confidence and self-esteem are skillsets that can be learned, practiced, and mastered. The Level Up Journey is a journey only a few will take. And it is the modern-day's Hero Journey. BOOK 2: Speak Easy: How to be Articulate, Assertive, and Audacious Around People Speak Easy is a framework to help anyone who is struggling with communication to learn the 3 A's. They will learn how to be Articulate, Assertive, and Audacious when presenting their message and interacting with others. Eliminate hesitancy & build a voice full of power. In Speak Easy, you will learn: BOOK 3: Word Play: 101 Short Stories, Essays, and Insights to Improve Communication Skills Word Play is a collection of 101 short stories, essays, and insights to help you improve your communication skills. This book discusses a wide range of topics to build a deeper perception of human dynamics so you can communicate with clarity, power & warmth. In Word Play, you will learn:

Download or read book Growth Mindset written by Eric Holt and published by Eric Holt. This book was released on 2023-07-25 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do self-limiting beliefs hold you back from reaching your full potential? Are you tired of feeling stuck and lacking progress in your life? Are you ready to conquer your fears, boost your confidence, and achieve extraordinary success? In "Growth Mindset", Eric Holt presents a comprehensive guide to help you break free from stagnation and unleash your true potential. Whether you struggle with self-limiting beliefs, fear of failure, lack of self-confidence, or limited emotional intelligence, this book offers a roadmap to conquer these challenges and achieve a better future. By cultivating a growth mindset, you'll develop the essential tools to overcome obstacles and turn them into opportunities for growth and success. With this book in your arsenal, you will: - Overcome Stagnation and Lack of Progress: Learn how to break free from the grip of stagnation and create a clear path towards growth and success. - Conquer Self-Limiting Beliefs: Unleash your true potential by challenging and replacing self-limiting beliefs with empowering thoughts and beliefs. - Embrace Challenges with Confidence: Develop the courage to face challenges head-on, embrace discomfort, and grow stronger through adversity. - Cultivate Self-Discipline: Master the art of self-discipline and gain the ability to stay focused, motivated, and consistent in pursuing your goals. - Enhance Emotional Intelligence: Gain valuable insights into managing your emotions, understanding others, and building meaningful relationships. - Boost Self-Confidence: Develop unwavering self-confidence and belief in your abilities, empowering you to overcome obstacles and achieve greatness. And so much more! Picture yourself embracing challenges with confidence, mastering self-discipline, and cultivating deep emotional intelligence. Visualize a future where your self-confidence soars, propelling you towards unprecedented success. With "Growth Mindset", you can conquer your fears, transform your life, and create the future you deserve. Take the first step towards a better future and start reading this book today!

Download or read book Extreme Confidence written by Beau Norton and published by Createspace Independent Publishing Platform. This book was released on 2015-03-13 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you believe that you could achieve greater success in your life if you were more confident? Does fear stop you from doing many of the things you'd like to do? Do negative thoughts tend to creep into your mind, and you just wish you could get rid of them and live stress-free? If you answered yes to any of these questions, then I'm happy to say that I can help you. My name is Beau, the author of Extreme Confidence, and I once struggled with low self-esteem, depression, and anxiety. I was able to overcome all of those things, and today I am an extremely happy and confident person. Since I know what it takes to gain self-confidence and dramatically increase happiness, I wanted to offer my knowledge to you in this low priced eBook. I am certain that your life will change in ways that you could never imagine if you begin applying the transformational techniques offered in this book. Topics covered in Extreme Confidence include: How to develop a positive mindset, reprogram your mind for success, and act in a calm, collected manner at all times The importance of integrating both "ego confidence" and "body confidence" in order to steadily increase your confidence over time and eventually reach extreme confidence. The importance of goal setting and how to do so in a manner that will guarantee your success while simultaneously increasing your confidence with each passing day. How to face your fears in a step by step manner so that you can systematically increase your confidence and expand your comfort zone while maintaining peace of mind. How to achieve a level of self-love that ensures you will never again be hurt by other people or unfortunate events Additional habits of success that will boost your confidence even higher and increase your chances for financial success at the same time. I have studied the lives of successful people for many years, and so I can assure you the methods I teach in this book are proven to work. I cannot guarantee results, because I can't force you to practice the techniques, but you will see noticeable results if you practice them daily. 20 - 30 minutes per day is all you need to drastically increase your confidence and levels of happiness in a relatively short amount of time.

Download or read book The Mindset of Self Confidence written by Lana Otoya and published by Independently Published. This book was released on 2019-04-07 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: * Order the paperback version of this book and get the ebook for free* I see a lot of self help videos and books telling people to "stand straight" or "look people in the eye" in order to look more confident. But you don't want to look more confident do you? You actually want to BE more confident, to feel it deep inside you. This is exactly how I felt when I was starting to research self-confidence. I thought to myself: "Ok, I'll look people in the eye when I talk but, what do I say?" Sure, I'll speak up more in meetings, but how? When the voice inside my head is going crazy about how I might sound weird or the question I'm asking might sound dumb. My problem wasn't that I was struggling with "getting out of my comfort zone" or "speaking up more" it was more my inner voice worrying and overthinking. An inner voice that was holding me back from my true potential. In fact, it might sound contradictory but, inside my own head I was pretty confident. I liked who I was as a person, I was just introverted and didn't feel the need to fake a personality or fake interest in a conversation if I wasn't feeling like engaging. This left me being the quiet one in the room and although I was sure of who I was as a person, I felt like people were thinking that I was too quiet or shy. So is confidence about how I feel? Or how they see me? These are the questions I wanted to answer in my book. What does TRUE confidence really mean and how does it feel. I knew it wasn't just about looking taller or having the loudest voice in the room, so what was it REALLY about? and how can I get THAT. So I created my book, The Mindset of Confidence. There's nothing in this book about trying to "appear" to be confident, it's about figuring out what confidence really is, how it really feels and how you can truly acheive confidence from within. This book includes: A look into my personal battle with being introverted/shy and how that can co-exist with confidence A secret method that I created that allows you to look confident without feeling like you're prentending to be someone you're not An action plan you can take to fight overthinking and the destructive inner voice that kills confidence A plan of attack for how you can take the methods in the book and actually apply them to your real life When I discovered what true confidence really meant, it was a complete game changer. I no longer have to have that battle in my head about being introverted or shy while also being confident. I can honestly say that I am both introverted and confident and I don't have to pretend to be outgoing and extroverted to feel confident and show confidence to others. If you'd like to achieve this level of true inner confidence, I urge you to grab a copy of my book The Mindset of Self Confidence today.

Download or read book Level Up written by James Wolfe and published by Createspace Independent Pub. This book was released on 2015-03-04 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever achieved something but still felt like something was missing? Have you ever thought that there must be more to life, like maybe there's something happy, fulfilled, successful people know that you don't? Are you sometimes happy but sometimes suffering in silence? Well, suffer no more. Level Up will show you how to live a life that is both fulfilling and successful in a real, meaningful way. The best part is that you get to be yourself; perhaps even MORE than you are right now. What Readers are Saying: “Level Up empowers readers to transform the way they view themselves starting now. Self-loathing, neediness, and anxiety are replaced with intense love for the self and others, acceptance and contentment. It is filled with radiating truth and practical advice that is invaluable in the world today. Level Up gets at the heart of what human beings long for.” – Brandi Y. “Level Up is concise, has a ton of value packed into it, and it's fun to read. The book lays out the road to feeling amazing. All I have to do is follow directions.” – Will J. “Level Up is so simple, yet profound. It will make a huge impact on anyone who takes the time to do the work and read the book.” – Becca D. “Level Up is a wonderful personal development book for anyone looking to feel happier with themselves and live a life of purpose. It covers a vast range of subjects without leaving you feeling overwhelmed because they come from one central message of loving yourself more and for no specific reason other than that you are perfect just as you are. Level Up covered a lot of relevant topics for me, but sometimes from a different angle to how I've viewed them before. It gave another view and reminded me of things that are all too easily forgotten, like how frickin amazing I am. It made me look at my journey to love myself more and see that I am still a work in progress but now with a heap more practical tools and ideas for making changes to that.” – Caroline L. “Level Up is the most useful book I've ever read. It left me with a sense of empowerment over my life. I will continue to read it for encouragement and I'm excited to put the ideas into practice in my daily life.” – Brenda D. “Numb to the humdrum and predictable vacillations of everyday existence, many of us sometimes wonder if there's more to existence than just this. Legitimate questions about what we are and whether there's something better lead to cultural clichés like “quarter century” and “midlife” crises. Proactively work through and navigate these crises – or just revisit how to find and realize your most authentic self by using this book. Level Up gives you a distillation of the most important concepts that can help you chart that path.” – Ali I. “I would recommend Level Up to anyone who is unsatisfied, afraid, desperate to change, or just generally uneasy about their own life. It is the best self-help book I've read and the only self-help book I've actually finished and will read again and again. It's the only book I didn't turn away from after trying to tackle exercises that didn't make sense or have real life meaning.” – Kelly C. From the Back Cover Level Up will teach you: • How to feel permanently better inside every day in a healthy, sustainable way • How to be more confident all the time • How to be more popular without changing who you are • How to achieve REAL success and accomplish more • Why diets don't work and what you should do to change your life instead • How to ACTUALLY "love yourself" • The main cause of social anxiety and what to do about it • How to raise your personal value • How to expand your comfort zone • How to recruit reality to work for you instead of against you • How to Level Up your personal power • How to use fear to your advantage • How to "self-soothe" • How to break codependent behavior patterns and be your true self • How to live a fulfilling life ...and more.

Download or read book Level Up Your Life written by Ishake Saddam and published by . This book was released on 2015-10-31 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: A book to help you get your life back on track. changing your mindset to help you move towards achieving your set goals in life and much more. helping you embrace a positive life and building your self confidence.

Download or read book Speak Easy How to be Articulate Assertive and Audacious Around People written by Armani Talks and published by ArmaniTalks. This book was released on with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: Speak Easy is a framework to help anyone who is struggling with communication to learn the 3 A’s. They will learn how to be Articulate, Assertive, and Audacious when presenting their message and interacting with others. Eliminate hesitancy & build a voice full of power. In Speak Easy, you will learn: ✅ The traits that make up a confident communicator. ✅ How to use your thoughts, words, tonality, and body language effectively. ✅ Strategies on how to develop an interesting personality. ✅ Processes to create your own voice, ideas, and insights. ✅ Practical listening strategies to process information at rapid rates. ✅ Robust leadership techniques to persuade and inspire others. ✅ How to build a network of connections that provide value over time. ✅ Communication exercises to speak with clarity.

Download or read book Mindset Transformation written by John Philip and published by Createspace Independent Publishing Platform. This book was released on 2016-08-08 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: ATTENTION: Feeling Like Your Mentality Is Letting You Down? "Discover A Simple Guide to Shifting Your Mindset To Attract Anything You Want In Life" In This Course, You'll Find Out How To Gain A Winners Mentality! Wish You Had More Drive? Remember when you first started your business, or your job or your new hobby? You had all the drive in the world and you felt like you could do anything but now you're hitting walls. Developing the correct mindset enables you to open up more drive and find motivations for your hustle. It's possible. It's not easy, But it's possible. The right mindset can completely change your life. That's because it's our mindset that ultimately guides our progress through life and helps us to make the right decisions. It's in your mind that you choose your goals and set course for what you want to accomplish and it's your mindset that allows you to stay focused, stay driven and stay committed in order to get there. It's also your mindset that changes the way you present yourself and the way others see you. If you want people to think of you as confident, charming and capable - then you need to project that from within. Most important of all, it's mindset that allows us to be happy with what we've accomplished and to really enjoy the lifestyle we already have. By simply shifting your mindset just slightly, you can find contentment, satisfaction and joy in everything you do. You can be more present, more fun and less stressed overnight. What's The Solution? So how on Earth are you going to magically remove the negativity from your lifestyle and create a mindset that the winners of our generation have been working many years to earn. It's not going to be easy. You're trying to replicate their years of experience in a much shorter period of time. But it is possible. But only if you have someone to guide you. That somebody is me. I've done exactly this process and I know where the failings are, so I can help you to avoid the pitfalls and thus save time. Without further ado, let me introduce you to our brand new guide: Mindset Transformation: How to Shift Your Mindset to Attract Anything You Want in Life What you'll discover in this eBook: How to attract anything you want in life How your brain works and how things outside of your control affect your mood and focus How to reduce the stress you feel each day How to work with your natural rhythms so that you feel far more effective How to prepare for success and gain a winners mindset How to supercharge your energy levels with the right diet, supplements and regime How to set and achieve your short and long term goals quicker How to be more confident and magnetic through the law of attraction How to use mindfulness and other strategies to destroy stress How to develop an iron will and drive to accomplish your goals How to be happier, less stressed and more content right now How to increase your drive and energy How to take control of your future How you can use techniques to relax and improve your mindset How to can get more done in less time by being zen ...and much, much more!

Download or read book Conscious Business written by Fred Kofman and published by ReadHowYouWant.com. This book was released on 2008-11 with total page 546 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents techniques for organizational success that involve embracing such qualities as integrity, authenticity, accountability, and honesty.

Download or read book The 48 Laws of Power written by Robert Greene and published by Penguin. This book was released on 2023-10-31 with total page 481 pages. Available in PDF, EPUB and Kindle. Book excerpt: Amoral, cunning, ruthless, and instructive, this multi-million-copy New York Times bestseller is the definitive manual for anyone interested in gaining, observing, or defending against ultimate control – from the author of The Laws of Human Nature. In the book that People magazine proclaimed “beguiling” and “fascinating,” Robert Greene and Joost Elffers have distilled three thousand years of the history of power into 48 essential laws by drawing from the philosophies of Machiavelli, Sun Tzu, and Carl Von Clausewitz and also from the lives of figures ranging from Henry Kissinger to P.T. Barnum. Some laws teach the need for prudence (“Law 1: Never Outshine the Master”), others teach the value of confidence (“Law 28: Enter Action with Boldness”), and many recommend absolute self-preservation (“Law 15: Crush Your Enemy Totally”). Every law, though, has one thing in common: an interest in total domination. In a bold and arresting two-color package, The 48 Laws of Power is ideal whether your aim is conquest, self-defense, or simply to understand the rules of the game.

Download or read book Limitless written by Jim Kwik and published by Hay House, Inc. This book was released on 2020-04-07 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the full potential of your brain, learn faster, and achieve your goals with this instant New York Times and #1 Wall Street Journal bestseller from Jim Kwik, the world’s #1 brain coach. This ultimate brain training book is packed with practical techniques to help you level-up your mental performance and transform your life. “There’s no genius pill, but Jim gives you the process for unlocking your best brain and brightest future. Just like you want a healthy body, you want a flexible, strong, energized, and fit brain. That’s what Jim does for a living—he is the personal trainer for the mind.” — Mark Hyman, M.D., Head of Strategy and Innovation, Cleveland Clinic Center for Functional Medicine, author of 12 New York Times best-selling books For over 25 years, Jim Kwik has worked closely with successful men and women who are at the top in their fields as actors, athletes, CEOs, and business leaders from all walks of life to unlock their true potential. In Limitless, he reveals the science-based practices and field-tested tips to accelerate self-learning, communication, memory, focus, recall, and speed reading, to create amazing results. Limitless is the ultimate transformation book and gives people the ability to accomplish more--more productivity, more transformation, more personal success and business achievement--by changing their Mindset, Motivation, and Methods. These “3 M’s” live in the pages of Limitless along with practical techniques that unlock the superpowers of your brain and change your habits. Learn how to: FLIP YOUR MINDSET Identify and challenge the assumptions, habits, and procrastinations that limit you and expand the boundaries of what you believe is possible. IGNITE YOUR MOTIVATION By uncovering your passions, purposes, and sources of energy, you can stay focused and clear on your goals. Uncovering what motivates you is the key that opens up limitless mental capacity. This is where Passion + Purpose + Energy meet to move you closer to your goals, while staying focused and clear. MASTER THE METHOD Accelerate learning, improve memory, and enhance brain performance Jim Kwik applies the latest neuroscience for accelerated learning, and will help you finish a book 3x faster through speed reading (and remember every part of it), learn a new language in record time, and master new skills with ease. “What you’ll get within these pages is a series of tools that will help you cast off your perceived restrictions. You’re going to learn how to unlimit your brain. You’re going to learn how to unlimit your drive. You’re going to learn how to unlimit your memory, your focus, and your habits. If I am your mentor in your hero’s journey, then this book is your map to master your mind, motivation, and methods to learn how to learn. And once you’ve done that, you will be limitless.” –Jim Kwik Packed with tips and techniques to improve memory, focus, recall, and speed reading, this brain training book is the perfect gift for anyone looking to transform their life."

Download or read book Conquer Negative Thinking for Teens written by Mary Karapetian Alvord and published by New Harbinger Publications. This book was released on 2017-07-01 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: You aren’t what you think! For teens with negative thinking habits, a licensed psychologist and a health journalist offer cognitive restructuring—a simple and effective cognitive behavioral approach to help you break free from the nine most common negative thinking habits that typically result in feeling sad, worried, angry, and stressed. This workbook offers a powerful technique called cognitive restructuring to help you reframe your thoughts, regulate your emotions, become a more flexible thinker, and stop letting your thoughts define who you are and how you feel. You’ll learn to target the nine specific kinds of negative thinking habits that can cause you to worry or feel bad, such as the I can’t habit, the doom and gloom habit, the all or nothing habit, the jumping to conclusions habit, and more! Each chapter will walk you through simple explanations of each kind of negative thought, and offers real-life examples—as well as the sorts of behaviors, emotions, and bodily sensations that might be expected. You'll also gain an understanding of unhelpful or unrealistic thoughts, how to challenge them, how to replace them with more realistic and helpful thoughts, and an action plan for moving forward. By recognizing these negative thinking habits, you’ll feel more in control and less anxious and sad. Most importantly, you’ll be able to see yourself and the world more clearly. Your thoughts don’t have to define who you are and how you experience life. The transdiagnostic approach in this book will show you how to kick negative thinking habits to the curb for good! This book has been selected as an Association for Behavioral and Cognitive Therapies Self-Help Book Recommendation—an honor bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.

Download or read book An Engineer s Guide to Solving Problems written by Bob Schmidt and published by . This book was released on 2014 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: Engineers want to get employed and stay employed. "An Engineer's Guide to Solving Problems" targets engineering students and recent graduates. The transition from engineering school to real world problem solver can be rough. Suddenly, there is not just one correct response for a problem. There might be an infinite number of correct solutions, where some are simply better than others. Some problems are so layered and twisted that their solutions seem absurdly complex. Arm yourself for success with the methods in this book: * The Five Questions every problem solver must answer. * The best and worst ways to communicate your ideas. * New ways to see what other observers miss. * Mastering the right tools. * Six warnings to heed when you think you have a solution. * Critical challenge questions you must answer before you declare victory. Employers and customers cherish engineers who consistently meet their toughest challenges. This book delivers simple methods, practical advice, and entertaining stories to help you sharpen your skills. This book is intended for mature readers. The author occasionally uses strong language to humorous effect or makes references not intended for children. The Second Edition includes some updates plus a new cover and shorter title. The first edition was originally published as "The Dog Barks When the Phone Rings: An Engineer's Guide to Solving Problems."

Download or read book The 5AM Club written by Robin Sharma and published by HarperCollins. This book was released on 2018-12-04 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity. Now, in this life-changing book, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness. Through an enchanting—and often amusing—story about two struggling strangers who meet an eccentric tycoon who becomes their secret mentor, The 5am Club will walk you through: How great geniuses, business titans and the world’s wisest people start their mornings to produce astonishing achievements A little-known formula you can use instantly to wake up early feeling inspired, focused and flooded with a fiery drive to get the most out of each day A step-by-step method to protect the quietest hours of daybreak so you have time for exercise, self-renewal and personal growth A neuroscience-based practice proven to help make it easy to rise while most people are sleeping, giving you precious time for yourself to think, express your creativity and begin the day peacefully instead of being rushed “Insider-only” tactics to defend your gifts, talents and dreams against digital distraction and trivial diversions so you enjoy fortune, influence and a magnificent impact on the world Part manifesto for mastery, part playbook for genius-grade productivity and part companion for a life lived beautifully, The 5am Club is a work that will transform your life. Forever.