Download or read book Lettuce Feast written by Eva Cannon and published by . This book was released on 2017-08-23 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Ever been interested in starting a plant-based diet but didn't know where to start? LETTUCE FEAST is a plant-based cookbook perfect for those looking to transition to a vegan or vegetarian diet, but don't know what to eat that IS NOT a salad. This book is also great for long time plant-based eaters looking for new indulgent recipes to try.Chef Eva Cannon from the food blog WildSunflowerChef; brings you all your life long favorites such as lasagna, banana cream pie, cheesecakes, pizza. and fully loaded nachos. Along with other healthy recipes that are not only fun to make but are also flavorful and delicious. The recipes are easy to put together and your family will LOVE them; most will probably not know it's a Vegan or Vegetarian item.Eva takes pride in making her plant-based meals taste JUST as good if not better than the original item. Most people think you have to give up all your favorites when starting a plant-based diet and that couldn't be any further from the truth! Let LETTUCE FEAST show you the way to an awesome plant filled eating experience.

Download or read book Feast on Adventure written by Paul Shipman and published by FriesenPress. This book was released on 2021-03-25 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: Good food can be lightweight, convenient and delicious! Feast on Adventure guides you through the world of freeze-dried, dehydrated, and instant foods. Learn how to dream up meals for your own adventures, or choose from over 40 field-tested, delectable, lightweight recipes sure to wow on your next escapade. These meals are simple to prepare, require minimal tools, and leave little to clean up. Customize any dish to manage your personal dietary requirements, whether gluten-free, vegan, dairy-free, vegetarian, low sodium, and so on.

Download or read book The Veggie Villain written by Craig Sodaro and published by Pioneer Drama Service, Inc.. This book was released on 2005 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book New Life Hiking Spa s 40 Years of Authentic Wellness written by Jimmy LeSage M.S. and published by Balboa Press. This book was released on 2017-11-07 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the Green Mountains of Central Vermont is the New Life Hiking Spa, owned and operated by Jimmy LeSage for forty consecutive years. New Life is a program that helps guests awaken themselves to the power of nutrition and fitness. New Life is Jimmy’s forum for including guests on his four-decade journey to authentic wellness. Jimmy shares that journey’s wisdom by assisting guests to translate their New Life experience into their own lifestyle upon return home. Jimmy’s own journey and the impressive body-spirit changes in New Life guests give Jimmy much of relevance to impart about our prospects for well-being as we consider our lifestyle and relationship with food. Health, fitness, wellness, and quality of life have become such big news that any reasonable understanding is not only confusing. It is downright difficult. At New Life, and now in this presentation, Jimmy travels with you to assure that you will differentiate meaningfully between passing fads and noteworthy trends in wellness. Jimmy’s journey merits your attention because it, like the well-being it speaks of, is very personal and authentic. We may find that New Life is so personal for Jimmy that it came to pass as much for himself as for all who have or ever will come. New Life has become a laboratory that has endowed Jimmy with a commitment to the healing power of good food and a bit of activity. Jimmy has transformed New Life into an incubator for practical steps out of the confusion and complication in the bottom-line requirement for existence: food. Jimmy earns your attention because the journey on which he invites you has prepared him thoroughly to inspire you to initiate changes in your own food behaviors.

Download or read book Pacific Feast written by Jennifer Hahn and published by Skipstone. This book was released on 2010-10-05 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: CLICK HERE to download a sample recipe from Pacific Feast * Features more than 60 recipes from some of the Pacific Coast's best chefs, including David Tanis, Maria Hines, Dustin Clark, Kirsten Dixon, and Tom Douglas * Accessible and inspiring, Pacific Feast will appeal to home cooks and nature lovers alike * Conveys a strong conservation and sustainability message throughout the recipes and stories Once thought to be the stuff of back-to-the-landers, foraging has become a gourmet pastime, and there are a growing number of wild-food classes in which experts teach hungry folks how to spot the "food at our feet." Especially fortunate are those of us who live along the Pacific Coast -- from Southern California to Puget Sound to Anchorage -- where the climate provides many a delicacy in our wild (and not so wild) spaces. Pacific Feast shares expert advice on how to identify the good eats, harvest responsibly, and create delicious meals with your finds. Author Jennifer Hahn provides detailed field notes on more than 40 species, including where to find them, which parts are edible, and their best culinary uses. In addition to the delectable recipes from well-known coastal chefs, readers will also appreciate Hahn's intimate stories of reveling in nature's bounty and Mac Smith's lush identification photographs. With more than 25 years of wilderness travel under her boots and kayak hull--including thru-hiking the Pacific Crest Trail from northern California to Canada and kayaking solo from Ketchikan, Alaska to Washington--writer Jennifer Hahn relies on wild harvesting to keep her pack and kayak light. Jennifer's favorite foraged lunch is sea urchin, nori seaweed, and "goose tongue" leaves. She lives in Bellingham, Washington with her potter husband, Chris Moench. To learn more, visit the authors website at www.pacificfeast.com

Download or read book High Protein Plant Based Diet for Beginners written by Maya A. Howard and published by Zeitgeist. This book was released on 2021-09-07 with total page 311 pages. Available in PDF, EPUB and Kindle. Book excerpt: An essential guide to optimal whole-food, plant-based protein sources, prep and cooking tips, and a 4-week meal plan for a manageable transition. Embarking on their journey, people who are beginners to plant-based eating often find themselves asking, "But where will I get my protein from now?" The simple answer is: from plants! Plants are optimal protein sources, and yes, it is entirely possible to get your daily protein requirements exclusively from plants. In High-Protein Plant-Based Diet for Beginners, wellness leader and coach Maya A. Howard offers an invaluable guide that breaks down which plants have the highest protein content, shows you how to combine ingredients for complete protein meals, and features delicious everyday recipes that use a variety of high-protein whole-food plants, like vegetables, grains, legumes, nuts, seeds, and even fruit! High-Protein Plant-Based Diet for Beginners features: • A beginner's guide to plant protein, including a handy chart showing the highest-protein plant foods and a short tutorial on how to pair ingredients for a complete protein meal. • Quick and easy recipes featuring high-protein options for every meal of the day (even snacks and desserts!), like Banana Oatmeal Bake, Sweet Potato Chia Pancakes, Chickpea Tortilla Soup, Kale Pesto Zucchini Linguini, Pineapple Fried Rice, Watermelon Poke Bowl, and Black Bean Fudge Brownies. • An easy-to-follow 4-week meal plan, complete with helpful grocery lists and step-by-step prepping instructions that takes the guesswork out of your first four weeks.

Download or read book Doctoring DUST written by Mel A ROWE and published by Mel A ROWE. This book was released on 2023-10-23 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: A DOCTOR WITH DRAMAS RESCUES A RANGER WHO SAVES HIM Trapped in a tiny outback hospital, counting down the days for his contract to expire, Doctor Stewart Mannen lives for his job. Until he rescues local park ranger, Alice—who goes from stranger, to patient, to roommate in a matter of hours! Socially awkward bookworm Alice is seen as the bad guy in this small town full of cowboys. She keeps away from everyone—except when it comes to Stewart. He says they’re just friends. She hopes they’ll be more than that. Until a shocking set of events puts their lives in peril. Who will be left standing on this trail of heart-breaking challenges that dares to threaten everything … Strap on a seatbelt for an outback adventure with this close proximity, opposites attract, rural romance, as we return to the small town of Elsie Creek, a place where every heart matters. Are you ready to Escape to a HAPPILY EVER AFTER? **The Elsie Creek Series can be enjoyed as a standalone. Yet, to better prepare yourself for this outback small-town adventure romance, it is recommended that you read THE STATION SERIES & THE ELSIE CREEK SERIES to truly enjoy the cameo crossovers found in this story. The Elsie Creek Series is a: ♥9 x finalist for the AUSTRALIAN ROMANCE READERS AWARD ♥2 x finalist for the AUSTRALIAN RuBY – ROMANTIC BOOK OF THE YEAR “Loved the settings & the characters…” Fiona McArthur International Bestselling Author “Mel A. Rowe writes stunningly evocative rural romance… It's So. Damn. Good.” Blush Magazine “RUGGED. ROMANTIC. OUTBACK. ... you are going to want this, oh yes, you are!" Cathryn Hein, Australian Bestselling Award-Winning Author. “Mel writes fantastic outback stories!” Maya Linnell, bestselling rural fiction author. "This rural romance has a heart that beats" Imprint Magazine The Reading Order for ELSIE CREEK SERIES: The Art of DUST Diamond in the DUST Caked in DUST Xmas DUST Muster in the DUST Rolled in Dust Written in DUST Doctoring DUST

Download or read book Organic Gardening written by and published by . This book was released on 1982-04 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Transformation Of Shunde City Pioneer Of China s Greater Bay Area written by Henry Hing Lee Chan and published by World Scientific. This book was released on 2019-12-04 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book traces the transformation of Shunde, a city in China's Guangdong Province, from a historically agricultural county to a bustling manufacturing hub cum liveable city, in the past 41 years since the reform and opening-up of China in 1978. It discusses the economic success story of Shunde by using historical narratives to show how the district has combined its enterprising private sector with the highly capable reform-oriented local government to become a national beacon of reforms in the 1980s and 1990s. It looks into the holistic approach to development adopted by the Shunde government since the 1980s. It also explores the potential role of the Guangdong-Hong Kong-Macau Greater Bay Area (GBA). It analyses the strengths and weaknesses of the district as compared to other competing areas in the GBA.

Download or read book Huma s Travel Guide to Palestine written by Ismail Adam Patel and published by Turath Publishing. This book was released on 2016-01-01 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: The land of Palestine is steeped in history, religious traditions and the sacrifice of its people. From Jericho, one of the oldest cities in the world, to Jerusalem, one of the most holy, Palestine offers every visitor a glance into the amazing expanse of human existence that has flourished on these lands. Although any trip to Palestine is likely to be marred by the occupation, it also promises adventure and a trip not to be forgotten. The hospitality of the Palestinian people, their culture and traditions, and their innate friendly nature makes every trip one to treasure. Join us on this remarkable journey through the rich tapestry of history and civilization in Humas Travel Guide to Palestine. Huma’s Travel Guide to Palestine is a must have companion for those interested in, or journeying to Palestine and Israel (historical Palestine). It is unique in providing: Detailed, practical information on Jerusalem, the West Bank, the Gaza Strip and Israel orhistorical Palestine Essential travel information Recommended places to eat, stay, visit and shop Easy-to-use maps In-depth information on historical and sacred sites A language and culture guide Fiqh of travel Biographies of key Palestinian personalities Written and researched by Ismail Adam Patel & Arwa Aburawa. With additional contributions by Zeenat Ghumra, Ghazala Caratella, Bilal Badat, Yunus Mohamed, Saleem Seedat and Mufti Abdur-Rahman Ibn Yusuf.

Download or read book Festivals of China s Ethnic Minorities written by 邢莉 and published by 中信出版社. This book was released on 2006 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: The People's Republic of China is a great multi-ethnic tapestry composed of 56 ethnic groups each with their own culture, traditions and festivals.

Download or read book The Living Earth written by and published by . This book was released on 1995 with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Here Let Us Feast written by M. F. K. Fisher and published by Catapult. This book was released on 2018-08-14 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: "M.F.K Fisher’s latest excursion into the art or science of gastronomy is more an anthology of the finest writing on the subject than strictly a text of her own composition . . . A royal feast, indeed!" —The New York Times Betty Fussell—winner of the James Beard Foundation’s journalism award, and whose essays on food, travel, and the arts have appeared in The New York Times, The New Yorker, Saveur, and Vogue—is the perfect writer to introduce M.F.K Fisher’s Here Let Us Feast, first published in 1946. The author of Eat, Live, Love, Die has penned a brilliant introduction to this fabulous anthology of gastronomic writing, selected and with commentary from the inimitable M.F.K. Fisher. The celebrated author of such books as The Art of Eating, The Cooking of Provincial France, and With Bold Knife and Fork, Fisher knows how to prepare a feast of reading as no other. Excerpting descriptions of bountiful meals from classic works of British and American literature, Fisher weaves them into a profound discussion of feasting. She also traces gluttony through the Old and New Testaments of the Bible, and claims that the story of a nation's life is charted by its gastronomy. M.F.K. Fisher has arranged everything perfectly, and the result is a succession of unforgettable courses that will entice the most reluctant epicure.

Download or read book Time and Tide written by and published by . This book was released on 1929 with total page 888 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Great American Eating Experiences written by National Geographic and published by National Geographic. This book was released on 2016 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to America's diverse food heritage offers a culinary tour of all fifty states, covering everything from the best diner food in New Jersey to the top fish tacos and burritos in the West.

Download or read book The Never ending Feast written by Kaori O'Connor and published by Bloomsbury Publishing. This book was released on 2015-02-26 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feast! Throughout human history, and in all parts of the world, feasts have been at the heart of life. The great museums of the world are full of the remains of countless ghostly feasts – dishes that once bore rich meats, pitchers used to pour choice wines, tall jars that held beer sipped through long straws of gold and lapis, immense cauldrons from which hundreds of people could be served. Why were feasts so important, and is there more to feasting than abundance and enjoyment? The Never-Ending Feast is a pioneering work that draws on anthropology, archaeology and history to look at the dynamics of feasting among the great societies of antiquity renowned for their magnificence and might. Reflecting new directions in academic study, the focus shifts beyond the medieval and early modern periods in Western Europe, eastwards to Mesopotamia, Assyria and Achaemenid Persia, early Greece, the Mongol Empire, Shang China and Heian Japan. The past speaks through texts and artefacts. We see how feasts were the primary arena for displays of hierarchy, status and power; a stage upon which loyalties and alliances were negotiated; the occasion for the mobilization and distribution of resources, a means of pleasing the gods, and the place where identities were created, consolidated – and destroyed. The Never-Ending Feast transforms our understanding of feasting past and present, revitalising the fields of anthropology, archaeology, history, museum studies, material culture and food studies, for all of which it is essential reading.

Download or read book The Beginner s Guide to Growing Heirloom Vegetables written by Marie Iannotti and published by Timber Press. This book was released on 2012-01-11 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: Growing your own vegetables has never looked, or tasted, so good. Are heirloom vegetables more difficult to grow than conventional hybrids? The Beginner's Guide to Growing Heirloom Vegetables debunks this myth by highlighting the 100 heirloom vegetables that are the easiest to grow and the tastiest to eat. Marie Iannotti makes it simple for beginning gardeners to jump on the heirloom trend by presenting an edited list based on years of gardening trial and error. Her plant criteria is threefold: The 100 plants must be amazing to eat, bring something unique to the table, and—most importantly—they have to be unfussy and easy to grow. Her list includes garden favorites like the meaty and mellow 'Lacinato' Kale, the underused and earthy 'Turkish Orange' Eggplant, and the unexpected sweetness of 'Apollo' Arugula.