Download or read book Let Your Soul Breathe written by Isaiah A. Tisdale and published by Isaiah A. Tisdale. This book was released on 2024-09-22 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every breath you take holds a profound moment of transformation: the inhale where joy and vitality meet, the hold where lingering thoughts may surface, and the exhale where you reflect and release what no longer serves you. In Let Your Soul Breathe: Breathing with Intention, Isaiah A. Tisdale guides you on a journey to harness the power of intentional breathing. This book reveals how each breath can be a gateway to profound change, allowing you to break free from the constraints of inner and outer tension. Discover how breathing intentionally can reshape your experience of the world, leading you to live more freely and graciously. As you embrace this practice, you'll find that your breath becomes a crucial tool for navigating life with clarity and purpose. Isaiah invites you to explore the dynamic interplay of conscious and unconscious thoughts through the simple yet powerful act of breathing. By tuning into your breath, you can cultivate greater awareness, foster personal growth, and initiate a transformative journey for your mind, body, and soul. Start with your breath, and let the evolution begin.
Download or read book Sweet Like Jasmine written by Bonnie Gray and published by Harvest House Publishers. This book was released on 2021-10-05 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the story of God whispering, “What no one wants, I cherish.” The daughter of a mail-order bride and a busboy from San Francisco’s Chinatown, Bonnie Gray grew up never truly feeling beautiful or beloved. As an adult, she built her life to look pleasant and ordinary, with a wonderful husband, two amazing boys, and a thriving career. But despite these blessings, she still felt the tugging emptiness of a missing piece. At 39, a long-forgotten birth certificate in an old file cabinet sparked a curiosity Bonnie couldn’t ignore. Determined to uncover her family’s secrets and understand the home she was born into, Bonnie embarked on a quest that would leave her forever changed. Returning to the culture, places, and stories that shaped her, her search led her to soul-shaking discoveries about her identity, human kindness and what it truly means to belong. The profoundly moving journey of learning to embrace our true worth, Sweet Like Jasmine celebrates how God uses our unique and broken stories to create a beautiful mosaic of His love, one life at a time.
Download or read book Whispers of Rest written by Bonnie Gray and published by Hachette UK. This book was released on 2017-05-23 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life is noisy. But what would happen if every day - for the next 40 days - you soaked in God's love as He intimately whispered words of rest just for you? Whispers of Rest is a 40-day devotional detox for your soul, a spiritual journey to refresh you and guide you to greater peace, while helping you discover who God truly made you to be: His beloved. Renew your spirit with powerful affirmations of God's love with uplifting words of Scripture, journaling prompts for reflection, and practical challenges to spark joy. Bonnie will lead you to places of rest, where you can deeply experience the Savior's presence in your everyday life. This beautiful guidebook will create space for your soul to breathe: Soul Care Tips & Trail Notes - Reduce stress and nurture your body and spirit. Daily Beloved Challenges - Brighten your day by taking simple soul care actions. A Simple Prayer Practice - Deepen your intimacy with God through easy-to-enjoy prayer prompts, inspired by classic devotional practices. A lot can happen in 40 days. A new rhythm. A new heart. A renewed faith. Transform your life as you take the journey to say yes to God, embrace your true identity, rediscover your dreams, and begin your healing. Dare to enjoy each day fully and celebrate your calling as the beloved.
Download or read book The One Minute Pause Journal written by John Eldredge and published by Nelson Books. This book was released on 2022-01-04 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestselling author John Eldredge guides readers through a simple daily practice that will help them find the connection to God and small moments of peace during busy days that they crave. We live in world filled with endless distractions, a news cycle that never takes a break, and the constant demands of daily life such as work, family, friends, and community. Most people find themselves feeling like there's no margin, no time to sit and reflect on what matters most or connect with God, and even though they desperately crave a few minutes of peace, they don't know how to slow down or change course. John Eldredge has seen and felt the toll that constant busyness has, and he created the wildly successful One Minute Pause app that 180,000 users have a described as a "rescue" during difficult times. Now, in The One Minute Pause Journal, he goes a step further and helps readers begin a daily habit of intentional stopping and reflecting that has the potential to change the course of their lives and their relationship with their heavenly Father. This ninety-day guided journal includes an extended introduction that will help explain the practice, both theologically and practically, so that readers can get the most out of the experience and truly understand how it works. Each entry features a regular set of morning and evening prompts, scripture, prayers, and journaling space that will encourage readers to release everything to God and restore their union with him; give guidance on how to invite God more fully into our lives; and provide space to reflect on daily life and prioritize what matters most. The One Minute Pause Journal offers a simple daily practice that will help readers connect with God and find those small moments to reflect and relax.
Download or read book In Light of Eternity written by Randy Alcorn and published by WaterBrook. This book was released on 2009-01-16 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: In bestseller after bestseller, Randy Alcorn has held readers spellbound with fast-paced, gripping fiction infused with eternal themes. Now, he responds to the widespread hunger for more insight on this subject with a straightforward, real-life look at heaven, rewards, and how to live in light of eternity. The deepest longing of your heart is for one person and one place. Jesus is that person. Heaven is that place. A thousand counterfeits vie for your attention, trying to convince you that they are what you're looking for. But you'll never find true satisfaction with what this world has to offer. What you really crave can only be found in the land of substance: Heaven. In Light of Eternity will grip your soul and open your eyes to the realities of Heaven. Far from boring, Heaven promises to be an exhilarating adventure in which every chapter is better than the one before. With clear biblical teaching and illustrative stories and reflections, Alcorn shows how your life today will impact the eternal reality that awaits you. Let this book guide you into discovering how wonderful your eternal future will be--and what you can do now to prepare for it.
Download or read book Oxygen written by Keri Wyatt Kent and published by Revell. This book was released on 2007-01-01 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Women--especially moms--often feel they are short on time, especially time for contemplation and spiritual growth. Oxygen is like taking a deep, relaxing breath for the soul. It gives busy women a way to grow spiritually even as they invest time and energy in those around them. This weekly devotional from the author of Breathe focuses women on Gospel passages using several classic spiritual disciplines, such as listening prayer, journaling, solitude, and silence. Keri doesn't water down these practices to make them easy for people with tight schedules. Rather she focuses on the basics that allow women who are craving more of God to experience a special connection with him regularly.
Download or read book Trusting God written by Sharon Jaynes and published by Multnomah. This book was released on 2011-12-13 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: You don’t have to understand God to trust him. “Just trust me.” Those are the words we often hear in movies just before something bad happens. And yet, we are told to trust God. In a culture where we tend to take control of our own lives, trusting God has become a religious platitude rather than a life-changing attitude. We say it, but do we really mean it? And what does trusting God really look like? Sharon, Mary, and Gwen—the Girlfriends in God ministry team—have been there. They’ve traveled the tough roads of life to discover the peace and power that comes from grabbing the hand of God and trusting his plan. The life stories they share bring laughter and sometimes tears, but always spiritual growth. Each of the 12-week sections concludes with a Bible study guide and journal page, inviting you to lock arms with Sharon, Mary, and Gwen and share with other women in a small group setting or to use individually in your own quiet time.
Download or read book Invitation to Retreat written by Ruth Haley Barton and published by InterVarsity Press. This book was released on 2018-09-18 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: When we choose retreat we make a generous investment in our friendship with Christ. Seasoned spiritual director Ruth Haley Barton gently and eloquently leads us into an exploration of retreat as a key practice that opens us to God, guiding us through seven invitations to retreat. You will discover how to say yes to God's winsome invitation to greater freedom and surrender.
Download or read book Breath written by James Nestor and published by Penguin. This book was released on 2020-05-26 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.
Download or read book Get Your Life Back written by John Eldredge and published by Thomas Nelson. This book was released on 2020-02-11 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find your way through the mess to embrace the fulfilling life you've always dreamed of. Join New York Times bestselling author John Eldredge as he shares practical, simple, and refreshing tips with you for living fully. How would you say you are doing these days? Are you happy most of the time? Do you feel deeply loved? Are you excited about your future? How often do you feel lighthearted? These questions almost seem unfair. Life is so hard on all of us, rough on our humanity. We live in soul-scorching times. The mad pace of it all, the number of demands on our time and energy, and the overwhelming torrent of information coming at us 24-7 have left us all ragged, wrung-out, and emptied. This isn't the life we want, but how do we get off the roller coaster? In Get Your Life Back, John Eldredge shows you how to move forward into the life you so desperately need. By incorporating a few simple practices—what John calls "graces"—you can begin to recover your soul, disentangle from the tragedies of this broken world, and discover the restorative power of beauty. These simple practices are yours for the taking. You don't need to abandon your life to get it back--in fact, John shares that you can start restoring your life here and now. Get Your Life Back will give you the tools you need to: Learn how to insert the One Minute Pause into your day Begin practicing "benevolent detachment" and truly let it all go Offer kindness toward yourself in the choices you make Drink in the simple beauty available to you every day Take realistic steps to unplug from technology overload God wants to strengthen and renew your soul, and Jesus longs to give you more of himself. The world may be harsh, but God is gentle; he knows what your daily life is like. All we need to do is put ourselves in places that allow us to receive his help. You can live freely and lightly. Let Get Your Life Back show you how. Your soul will thank you for it.
Download or read book Earth Angel written by Karen J. Vivenzio RMT and published by Balboa Press. This book was released on 2016-11-04 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if the revelation of a single, ancient secret had the power to restore a sense of identity, purpose, and freedom from fear to all who seek? What if all that was standing between you and a life of bliss was simply a change in your perception? EARTH ANGEL: Find Your Power, Shine Your Light is your invitation to uncover the clues to your divine nature and ignite the radiance of your soul. A fresh perspective on the everyday stories that surround us and unique insight into ancient spiritual texts address the myths and misperceptions that have trapped the world in a collective web of fear for centuries, offering a positive path forward filled with healing and grace for all humankind. This higher level of understanding can help you create a much brighter life by forever changing how you view yourself and your role in the world. Practical exercises, affirmations, visualizations, and channeled messages can help you: Understand the reason for the re-emergence of angels in our world. Find your unique spiritual gifts and use them as a positive force in the world. Heal your fear and self-doubt to claim a life of grace, compassion, and self-acceptance. This is a journey of remembering, putting together the pieces of an ancient puzzle to create a new vision of what an angel is and what it means to be an earth angel in the modern world. Dare to be inspired, healed, and fulfilled by the vibration of the angels as the words within these pages resonate with the wisdom of your soul.
Download or read book Simply Tuesday written by Emily P. Freeman and published by Revell. This book was released on 2015-08-11 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our obsession with bigger and faster is spinning us out of control. We move through the week breathless and bustling, just trying to keep up while longing to slow down. But real life happens in the small moments, the kind we find on Tuesday, the most ordinary day of the week. Tuesday carries moments we want to hold onto--as well as ones we'd rather leave behind. It holds secrets we can't see in a hurry--secrets not just for our schedules but for our souls. It offers us a simple bench on which to sit, observe, and share our stories. For those being pulled under by the strong current of expectation, comparison, and hurry, relief is found more in our small moments than in our fast movements. In Simply Tuesday, Emily P. Freeman helps readers · stop dreading small beginnings and embrace today's work · find contentment in the now--even when the now is frustrating or discouraging · replace competition with compassion · learn to breathe in a breathless world Jesus lived small moments well, slow moments fully, and all moments free. He lives with us still, on all our ordinary days, creating and redeeming the world both in us and through us, one small moment at a time. It's time to take back Tuesday, to release our obsession with building a life, and believe in the life Christ is building in us--every day.
Download or read book Journey of The Soul written by Brenda Davies and published by Hodder & Stoughton. This book was released on 2003-02-03 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Taken up with our human existence, the journey of our soul through birth, death and afterlife remains a mystery to most. This insightful book sheds light on the very nature of the soul, explaining its presence before, during and after life. Part one describes our soul's engagement with the physical world and ends as it prepares to be released again at death. Part two exposes the most mysterious phase of the journey - as the soul enters another dimension. With evidence from near death experience, past lives and clairvoyance, Brenda details fascinating aspects of our soul's experience, including communication with the living and reincarnation. Illuminating and uplifting, this book offers peace, hope and comfort making us revisit our life afresh.
Download or read book Breathe written by Cliff McNish and published by Carolrhoda Books ®. This book was released on 2013-08-01 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jack is not a normal boy. He can talk to ghosts. In his new home, an aging farmhouse, he meets the Ghost Mother, a grief-stricken spirit who becomes very attached to him...too attached. He learns that the Ghost Mother is preying in the cruelest imaginable way on four child ghosts who are trapped in the house, stealing their energy to sustain her own. Before Jack can figure out how to help them, the Ghost Mother takes possession of his real mother’s body. Jack wants to fight back, but he has severe asthma and risks fatal attacks with any physical exertion. It will take all his resources, and his mother’s as well, to fight off the Ghost Mother and save the ghost children from a horrible fate.
Download or read book Find Your Soul written by Hilary Bowring and published by BalboaPress. This book was released on 2013-08-15 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find Your Soul. Discover your life purpose. We are in the middle of an evolutionary shift in human consciousness, from being centred on individualism to the realization that we are One Consciousness. In the transition we can feel overwhelmedbut if we just focus on evolving ourselves we positively affect everyone! In Find Your Soul you learn how to connect with your soul and manifest your role in the evolutionary plan. Align with your soul using self transforming ideas and 9 powerful heart-centred meditations that open your heart. Use these short meditations daily and gradually your soul purpose becomes clear. A must read if you are on a journey of transformation. Hilarys book is a constant source of inspiration and guidance --If you have a vision of a "world full of grace with plenty of abundance for Everyone" this is a map to get there. With insight and integrity, she opens new doors of self awareness and leads us to release the power within. Pat Helferty. Owner Recruitment Agency. An insightful perspective and practical guide to personal awareness and fulfillment., Inspirational! Hilary thinks outside the box'. She has provided an enlightened message from the depths of her life experience. Undaunted after a devastating personal tragedy, her book is a testimony to the strength of the human spirit and gives a recipe for inner peace. Barry Bates. Consultant. Every so often the perfect book appears just at the right time! Helps to discern who is in command in your life, the ego or the soul. Meditation exercises help to elevate your consciousness. Judy Tollifson. Teacher A very accessible book to feel more connected to ones soul's purpose. Reveals psychological and spiritual ways to work with the suggestions. I particularly like the spareness filled with teaching. Joan McClintock. Therapist
Download or read book Bury Me In The Graveyard Of Your Soul written by Cathy Blue and published by Tulay Aslan. This book was released on 2022-07-23 with total page 139 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bury me Along with the words, We do not have The courage To speak out. This deafening silence Between us, All these glass Shards of words, We swallow down, To protect our pride. We buried together, So many heartbreaks, Resentments, anger, Love and hate, Pain, what did we Hope to gain? Losing ourselves Piece by piece Every single day. To keep The sanity intact, We created Our own insanity. I see the questions In your eyes, I hear the disappointment, Loud and clear, In your silence; Is it a cold shoulder? That game, we volunteered To play, Turnt us into its pawns, Can’t you see, We’re both losing? No winners in this game! My stillborne love, My naive boy, We will not win This time, You and I. We bled too much, Too damaged this time. Please, Stop now, I’m not playing Any more. Bury me, In the graveyard of your soul.
Download or read book The Wim Hof Method written by Wim Hof and published by Rider. This book was released on 2022-04-14 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE SUNDAY TIMES BESTSELLING PHENOMENOM 'I've never felt so alive' JOE WICKS 'The book will change your life' BEN FOGLE My hope is to inspire you to retake control of your body and life by unleashing the immense power of the mind. 'The Iceman' Wim Hof shares his remarkable life story and powerful method for supercharging your strength, health and happiness. Refined over forty years and championed by scientists across the globe, you'll learn how to harness three key elements of Cold, Breathing and Mindset to master mind over matter and achieve the impossible. 'Wim is a legend of the power ice has to heal and empower' BEAR GRYLLS 'Thor-like and potent...Wim has radioactive charisma' RUSSELL BRAND
