Download or read book Let That Shit Go written by Bruna Nessif and published by Createspace Independent Publishing Platform. This book was released on 2018-08-03 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'WTF am I doing wrong? Another relationship down the gutter. Why do I keep attracting the same person in different bodies?' Sound familiar? Welcome to the club.Let That Shit Go: A Journey to Forgiveness, Healing & Understanding Love is a compilation of true stories detailing intimate relationships with various men in order to illustrate the ongoing lessons that continued to arise, but were conveniently ignored. In her usual conversational-yet-introspective tone, author Bruna Nessif will make you laugh, cry and reflect as she takes you on a very personal voyage where she recalls some of her most traumatic, heartwarming, embarrassing and monumental memories from her love life through transparent and vulnerable story-telling.You will finish this book with a new lens on love and self-worth, as well as the tools to begin your own journey to healing by letting shit go. You ready?

Download or read book Let That Sh t Go written by Nina Purewal and published by Rowman & Littlefield. This book was released on 2021-01-05 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life is stressful. But it doesn’t have to be. It’s no wonder you can’t calm down: your to-do list is as long as your arm, your bank balance keeps dropping, you feel guilty for not calling your parents more often and there always seems to be a big deadline to meet at work. You need a serious breather—but you can barely find time to shower, let alone to exercise or meditate. In Let That Sh*t Go, Kate Petriw and Nina Purewal share the wisdom they’ve gained though decades of practising and teaching others to find peace of mind no matter how busy they are. Learn to put your life in perspective, take each day one step at a time and steal moments of calm amid the chaos. And remember: it’s not worth holding onto that sh*t.

Download or read book Move on Motherf cker written by Jodie Eckleberry-Hunt and published by New Harbinger Publications. This book was released on 2020-11-03 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your negative inner voice is a total assh*le. Tell it to f*ck off with this irreverent, laugh-out-loud guide! I’m not good enough. This shouldn’t be happening. Things never work out for me. When we’re anxious, stressed, or fearful, the negative voice in our heads can be extremely powerful. It tells us we’re not smart or attractive enough. It berates us for our mistakes. And it keeps us feeling stuck in an endless loop of worry, shame, and hopelessness. But there is a way to shut it down. Blending evidence-based cognitive behavioral therapy (CBT), mindfulness, and profanity, this unexpected guide will show you how to respond to your negative inner voice with one very important phrase: Move on, mother*cker (MOMF)! With MOMF, you’ll learn to manage worry and anxiety, put a stop to unhelpful internal dialogue, and approach new situations with humor, levity, and perspective. You’ll also find real tools to help you: Set personal and professional boundaries Identify toxic or codependent relationships Become assertive without being aggressive Stop seeking perfection This book also includes journaling and other self-awareness exercises to help you put MOMF to work every day. So, stop letting your inner voice tear you down. With this fun and effective guide, you’ll learn how to take control of your negative thoughts and get back to living your best life.

Download or read book Let That Sh t Go written by Let That Sh*t Go and published by . This book was released on 2020-01-05 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: With Let That Sh*t Go Journal, you'll find moments of profanity-laced catharsis and joy through journaling activities and inspirations that are positive as f*ck. Within these truly charming pages, you'll find ways to let go of the bullsh*t and lift your spirit a little f*cking higher.

Download or read book Letting Go written by David R. Hawkins, M.D., Ph.D. and published by Hay House, Inc. This book was released on 2014-01-15 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: This groundbreaking bestseller describes a simple and effective way to let go of challenges from world-renowned author, psychiatrist, clinician, spiritual teacher, and researcher of consciousness, David R. Hawkins, M.D., Ph.D. “Letting Go” is a guide to helping to remove the obstacles we all have that keep us from living a more conscious life, it is truly a life-changing book. Many of us have trouble Letting Go in our lives even though it can have profound impact on our life.” —Wayne Dyer During the many decades of Dr. David Hawkins’, clinical psychiatric practice, the primary aim was to seek the most effective ways to relieve human suffering in all of its many forms. In Letting Go, he shares from his clinical and personal experience that surrender is the surest route to total fulfillment. This motivational book provides a mechanism for letting go of blocks to happiness, love, joy, success, health, and ultimately Enlightenment. The mechanism of surrender that Dr. Hawkins describes can be done in the midst of everyday life. The book is equally useful for all dimensions of human life: physical health, creativity, financial success, emotional healing, vocational fulfillment, relationships, sexuality and spiritual growth. It is an invaluable resource for all professionals who work in the areas of mental health, psychology, medicine, self-help, addiction recovery and spiritual development. "Letting go is one of the most efficacious tools by which to reach spiritual goals." — David Hawkins, M.D., Ph.D. This profound self-development book offers a roadmap to release emotional burdens, unlock inner peace, and embrace a life of fulfillment. It is a classic that will help you break free from limitations and unlock your true potential. Learn how to navigate challenges with grace and emerge as a stronger, more resilient version of yourself. By incorporating the principles of surrender, "Letting Go" provides practical tools for personal growth and transformation. This consciousness-expanding book will help you: · Release past traumas, negative beliefs, and self-imposed limitations. · Experience a newfound sense of freedom, joy, and authenticity. · Recover from addiction · Enhance your personal relationships · Achieve success in your career Join millions who have experienced profound transformations through the principles outlined in "Letting Go." "Letting Go" is a must-read for anyone on a quest for personal growth, spirituality, and self-improvement. Whether you're new to the realm of self-help books or a seasoned seeker, Dr. David Hawkins' insights will inspire you to embrace a life of conscious living, emotional well-being, positive thinking, and unlimited possibilities. Experience the transformative power of letting go and unlock a life of healing, success, and spiritual growth.

Download or read book Just Let That Shit Go Buddha written by Sassy Humor Publications and published by Independently Published. This book was released on 2018-12-03 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Just Let That Shit Go - Buddha" is a hilariously inappropriate sarcastic motivational writing journal for both women or men. Jot down notes, thoughts and feelings about your daily life in this humorous notebook. Keep a living record of your funny stories, offbeat adventures and experiences. It's also a great place for your creative writing, poetry or inspirations for your next project. Best of all, it will give your friends and coworkers a giggle! This is a blank, lined 108 page notebook with a Buddha statue ironic spiritual themed cover. Makes a great year-round gift or stocking stuffer for women or anyone else who has a good sense of offbeat humor. It makes a great gag gift to give to your mom, sister, girlfriend, coworker or teacher. Just as long as they can take a joke! Features: 108 pages 6x9 college ruled line white paper gorgeous matte-finished cover If you are looking for other unique gift ideas, make sure to click on the author name for more great books.

Download or read book Let That Shit Go written by (Spirit) Rose and published by Newworldview. This book was released on 2018-03-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if life knows better than you do what you need? And what if everything-even loss-could contribute to your happiness? Wouldn't that make the large and small losses you experience daily easier to take, and life itself a friend rather than an enemy? Yes it would. The problem in not knowing how to process loss is what keeps millions of people suffering with anxiety, addiction, despair, and depression. But you don't have to, because this little book will help free you from what makes you unhappy so you can live with joy and purpose. The inspiring, often humorous wisdom and practices will help you feel better right away, clear your harmful habits of thinking, release guilt and regret, and find yourself in love with life again.

Download or read book F ck That written by Jason Headley and published by Crown/Archetype. This book was released on 2016-04-12 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Like a yoga class you can hold in your hand, a beautiful, full-color guide to letting sh*t go Our world is filled with annoyances, and sometimes you need a little dose of humor to cope with the news cycle, your irritating co-worker, or that telemarketer who won’t stop calling. This refreshingly honest self-help book will guide you through a meditation to “breathe in strength, and breathe out bullsh*t.” An excellent gift for yourself or others, F*ck That is the very embodiment of modern-day self-care. May it help you find peace with the challenges that surround you…because they are f*cking everywhere. Based on the viral video that had everyone from yogis to workaholics raving, F*ck That is the completely truthful and oddly tranquil guide to relieving stress and achieving inner peace.

Download or read book Let Your Shit Go written by Swear Word Coloring Geeks and published by Createspace Independent Publishing Platform. This book was released on 2016-06-27 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Not Another Shitty Adult Coloring Book? This curse word adult coloring book is filled with filthy words and phrases -- but with a twist. These illustrations are some of the most intricate and detailed drawings that you will find. Stop holding in your crap and LET YOUR SHIT GO! This book includes: - 40 very detailed illustrations that will keep you busy till you let your shit go - Filthy swear words that will make your grandmother weep Curse Words Included: - Dickweed - Shitfaced - Slutface - Bastard - Hoebag - Shitbrains - Fuckin' Jerkoff - Donkey Humper - Fuckboy - And many more!

Download or read book Let That Shit Go written by Erica V Walton and published by . This book was released on 2019-08-07 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Who says queens can't be imperfect? Why aren't we allowed to share our struggles? Why can't we curse? Why can't a diva have a down day? Why should we hide if we see a therapist? Why can't we just be free from what society says a queen should be? Why do we have to carry so much damn baggage? Erica V. Walton, shares pieces of her journey and how she released generational curses from her life. From abandonment to Queendom she's been through some struggles and had to find healing her way. In her 10th book Let That Shit Go, A Collection of Apologies I Never Received" you'll laugh, cry and release. Erica's using her trials and authenticity as a positive motivator for many women on their path. Hoping that her tools, trials, and techniques help someone "Let That Shit Go!

Download or read book Go the F k to Sleep written by Adam Mansbach and published by Akashic Books. This book was released on 2011-06-14 with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times Bestseller: “A hilarious take on that age-old problem: getting the beloved child to go to sleep” (NPR). “Hell no, you can’t go to the bathroom. You know where you can go? The f**k to sleep.” Go the Fuck to Sleep is a book for parents who live in the real world, where a few snoozing kitties and cutesy rhymes don’t always send a toddler sailing blissfully off to dreamland. Profane, affectionate, and radically honest, it captures the familiar—and unspoken—tribulations of putting your little angel down for the night. Read by a host of celebrities, from Samuel L. Jackson to Jennifer Garner, this subversively funny bestselling storybook will not actually put your kids to sleep, but it will leave you laughing so hard you won’t care.

Download or read book Let That Shit Go written by Trash Mouth Publishing and published by . This book was released on 2019-04-08 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: This absolute awesome anxiety manager diary is great for those that want a guided journal that will help them control their stress levels and anxiety. It comes in a compact 6x9 size which is great for your purse or backpack.

Download or read book Let That Shit Go Anxiety Journal for Teens written by Twin Soul Journals and Planner and published by . This book was released on 2019-11-28 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Beautiful Designed Mental Health Journal Is a Powerful Tool That Will Help You Relief Your Anxiety And Gain Awareness And Well-Being By Manage, Understand And Track Your Symptoms And Promote The Life That You Desire. ★WARNING: This journal may uplift your mood What Will You Find In This Premium Journal: Anxiety Management Understanding Anxiety Guide Trigger Trackers Life Assessment Therapy Journals Guided self-Assessment Pages Dear Future Self Coping Strategies Depression Trackers Anxiety Debrief Pages Anxiety Levels (trackers) Happiness & Gratitude Pages Transforming Negative Thoughts Self Awareness Charts Mood Charts And Much more! ♥ Makes a wonderfully thoughtful gift for your self or for a teenager who suffers from anxiety.

Download or read book Start Where You Are written by Meera Lee Patel and published by TarcherPerigee. This book was released on 2015-08-11 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start Where You Are is a full-colour, passion-inspiring journal designed to help readers nurture their creativity, explore their feelings and focus on what matters most. Featuring vibrant hand-lettering and watercolour illustrations, it pairs inspiring quotes with supportive prompts and exercises to spark reflection through writing, drawing, chart-making and more. As beautiful as it is useful, Start Where You Are will make a perfect gift and keepsake as well as a powerful tool for positive change.

Download or read book Let That Shit Go written by Swearing Sloths Journals and published by . This book was released on 2019-05-28 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let That Shit Go - Sloth journal notebook with 100 ruled pages, ready for you to get a little creative now and then, with or without curse words. The cover shows a cute, adorable sloth. This notebook is convenient in size to carry anywhere with you for writing, journaling, doodling and note taking. It's a hilarious gift for a friend or colleague who likes sloths. Surprise them in a humoristic way and put a smile on their face. Grab one now, it's better than sending a card! Features Unique design with a funny sloth Can be used as a diary, journal and notebook 100 ruled pages of lined paper High-quality white paper Professionally designed thick cover Perfect for gel, pen, ink, marker or pencils 6" x 9" dimensions; portable size for school, home or work This Sloth journal is the perfect book gift idea for birthdays, anniversaries, graduation, Labor Day, Valentine's Day, Mother's Day, Father's Day, Secret Santa or any special occasion. Sloth provided by FreePik. This journal notebook makes an hilarious gift for yourself or anyone special with a great sense of humor.

Download or read book The Power of Letting Go written by John Purkiss and published by Aster. This book was released on 2020-02-06 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE ACCOMPANYING JOURNAL - LEARN TO LET GO - OUT NOW 'Life-changing' - Sara Makin, Founder & CEO of Makin Wellness If you learn to let go, your life will take off. When you let go, you live intuitively. Everything flows, because you are no longer attached to things being a certain way, to being a certain person or always being right. What a relief. The irony is that when you feel stuck in any area of your life - career, relationships, purpose, health or money - letting go can seem very hard. You cling on for dear life just at the moment you need to take the leap. In The Power of Letting Go, John Purkiss explains why we should let go and how we can do it, using proven techniques to make things happen. The stages of letting go: -Be Present and Enjoy Each Moment -Let Go of the Thoughts that Keep You Stuck -Let Go of the Pain that Runs Your Life -Surrender and Tune into Something Far More Intelligent than Your Brain

Download or read book Let That Sh t Go written by Katherine Brooke-MacKenzie and published by Babypie Publishing. This book was released on 2021-05-03 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Katherine Brooke-MacKenzie wrote "Let That Sh*t Go!" to increase your awareness of the options available to you, in the hope that you can make different choices and move yourself towards improved digestive comfort and all-around confidence, ultimately leading you to fulfilment and a much-improved quality of life. In this book, you will: - Get to the Bottom of Why You Can't Poo - Discover Your Microbiome and Its Significance - Receive Tools to Help You Shift Patterns in Your Colon - Understand Why Colon Hydrotherapy Is a Good Move for You - Learn How to Stop Hating Your Guts and Start Loving Yourself "'Let That Sh*t Go!' is one of those books that everyone needs to read if they want to understand the influence their gut has on their life and health." - Joe Vitale, NY Times Bestselling Author, Speaker, and Featured Teacher from the hit movie, "The Secret" "In a forthright yet heartfelt way, 'Let That Sh*t Go!' delivers the important message that taking care of your colon should not be at the bottom of your priority list." - Linda Booth, Naturopath, Registered Colon Hydrotherapist, and Founder of "Just For Tummies" "This book gives you a fresh perspective and practical tools to improve your gut health." - Bob Proctor, New York Times Bestselling Author, World Renowned Speaker, and Featured Teacher from the hit movie, "The Secret" "I'd recommend 'Let That Sh*t Go!' to anyone struggling with digestive problems. It'll change your perception of what you think is going on inside you and why!" - Anne Acushla Hassett, Psychic and Spiritual Counselor, Motivational Speaker, and Author Katherine Brooke-MacKenzie is an experienced Colon Hydrotherapist, PSYCH-K(R)️ Facilitator, EFT Practitioner, and an mBIT Coach. Katherine's personal experience, and decades in the field of complementary health, has enabled her to support thousands of people to improve their quality of life through focussing on their gut health. Katherine is also an author and international speaker on the subject of holistic gut health and runs a thriving practice, The Healthy Gut Clinic, in Wiltshire in the southwest of England.