Download or read book Let That Sh t Go a Journal for Leaving Your Bullsh t Behind and Creating a Happy Life Zen As F ck Journals written by Notebook Journal and published by . This book was released on 2019-12-25 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Takes a lot of energy. While the wait for one true moment of schadenfreude sounds oh so sweet, true bliss can be found in simply not giving a f*ck.With Let That Sh*t Go, you'll find moments of profanity-laced catharsis and joy through journaling activities and inspirations that are positive as f*ck. Within these truly charming pages, you'll find ways to let go of the bullsh*t and lift your spirit a little f*cking higher.

Download or read book Let That Sh t Go Journal written by Journal Notebooks and published by . This book was released on 2019-12-31 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Takes a lot of energy. While the wait for one true moment of schadenfreude sounds oh so sweet, true bliss can be found in simply not giving a f*ck.With Let That Sh*t Go, you'll find moments of profanity-laced catharsis and joy through journaling activities and inspirations that are positive as f*ck. Within these truly charming pages, you'll find ways to let go of the bullsh*t and lift your spirit a little f*cking higher.

Download or read book Let That Sh t Go a Journal for Leaving Your Bullsh t Behind and Creating a Happy Life Zen As F ck Journals written by Notebooks Journal and published by . This book was released on 2019-12-26 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Takes a lot of energy. While the wait for one true moment of schadenfreude sounds oh so sweet, true bliss can be found in simply not giving a f*ck.With Let That Sh*t Go, you'll find moments of profanity-laced catharsis and joy through journaling activities and inspirations that are positive as f*ck. Within these truly charming pages, you'll find ways to let go of the bullsh*t and lift your spirit a little f*cking higher.

Download or read book Let That Shit Go written by Wonderful Dream Picture and published by . This book was released on 2019-08-28 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Black Notebook with Buddha on CoverNice Notebook with 120 Pages with which you can put your Notes, Ideas and Plans on Paper. Are you looking for a farewell gift or simply a gift for your mother, father, grandma or grandpa for Christmas or birthday? Or just to say thank you to someone

Download or read book Namaste Zen Meditation and Stress Relief Journal for Women Notebook Gift written by Sideline Publishers and published by . This book was released on 2021-07-11 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: This notebook is ideal for writing down your thoughts, feelings, affirmations, inspirational quotes, meditations and anything else you need to remember. It can be easily tucked into your bag to take with you wherever you go. Beautiful flexible soft matte cover 120 lined pages 6"x9"

Download or read book Zen As F ck written by Sasuke Pwesu and published by . This book was released on 2019-12-31 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Harboring grudges and plotting revenge takes a lot of energy. While the wait for one true moment of schadenfreude sounds oh so sweet, true bliss can be found in simply not giving a f*ck.With Let That Sh*t Go, you'll find moments of profanity-laced catharsis and joy through journaling activities and inspirations that are positive as f*ck. Within these truly charming pages, you'll find ways to let go of the bullsh*t and lift your spirit a little f*cking higher.size 6x9 Lined white paper page 120.

Download or read book Zen As F ck Journal written by Sasuke Pwesu and published by . This book was released on 2019-12-31 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Harboring grudges and plotting revenge takes a lot of energy. While the wait for one true moment of schadenfreude sounds oh so sweet, true bliss can be found in simply not giving a f*ck.With Let That Sh*t Go, you'll find moments of profanity-laced catharsis and joy through journaling activities and inspirations that are positive as f*ck. Within these truly charming pages, you'll find ways to let go of the bullsh*t and lift your spirit a little f*cking higher.size 6x9 Lined white paper page 120.

Download or read book Zen As F ck 1995 written by Sasuke Pwesu and published by . This book was released on 2020 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Harboring grudges and plotting revenge takes a lot of energy. While the wait for one true moment of schadenfreude sounds oh so sweet, true bliss can be found in simply not giving a f*ck.With Let That Sh*t Go, you'll find moments of profanity-laced catharsis and joy through journaling activities and inspirations that are positive as f*ck. Within these truly charming pages, you'll find ways to let go of the bullsh*t and lift your spirit a little f*cking higher.size 6x9 Lined white paper page 120.

Download or read book Zen As FUCK written by Black Publuications and published by . This book was released on 2020-11-22 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Zen F*ck Journal - This is the perfect way to express your feelings when something bad happens, cultivates the bad mood into good, and helps to move on. Mindfulness meditation indulges with gratitude; is a great way to cultivate awareness by performing an exercise to broaden a positive attitude, manifest, self-exploration, and self-realization. This journal is a great tool to relieve stress, improve wellness, practice peace of mind, help with anger management, and provide peace of mind throughout the daily grind. This Gratitude Journal comprises laughter cuss quotes to enlighten your mood followed with inspirational and positive thinking prompts to invoke you to make your life better. This Notebook is comprised of activities to release your stress and anxiety. It includes: Funny sarcastic quotes to relax your mood. A log of expression/feelings after an unpleasant event. Positive inspirational light-hearted quotes, provoking mindfulness, and to be grateful. Plenty of space to capture thoughts of being thankful. Décor with cuss phrases, middle finger, and gratitude hand gestures. This diary is 6 x 9 inch comes with 120 pages, matte finish white interior pages. Easy to carry in your office, college, purse, or laptop bag. An ideal gift for those special ones in your life to get started on a path of self-containment will power, and confidence. Help them to achieve their dreams and be happy.

Download or read book Let That Shit Go Zen Namaste Journal Notebook For Healing Getting Rid of Stress Anxiety and Finding Happiness written by S. C. Publications and published by . This book was released on 2020-01-24 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let That Shit Go Journal / Notebook is perfect for writing all your thoughts down and getting them out of your head. It will help let go and start loving yourself again. Instead of holding grudges, write it down. Release your mind chatter. Find peace in your life so you can be happy. Namaste.

Download or read book Emotional Clearing written by John Ruskan and published by . This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this ground-breaking work, John Ruskan focuses on the vital but often misunderstood issue of emotional healing and growth on the path to higher consciousness. He presents a revolutionary synthesis of Eastern and Western psychological principles, resulting in a profound system of spiritual self-therapy that can touch and transform all levels of your being.

Download or read book Always Maintain a Joyful Mind written by Pema Chödrön and published by Shambhala Publications. This book was released on 2007-07-31 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of When Things Fall Apart reveals the meaning behind 59 Buddhist teachings and how you can use them as touchstones for daily living For centuries Tibetan Buddhists have relied on a collection of 59 pithy teachings—called lojong in Tibetan—to help them develop wisdom and compassion amid the challenges of daily living. In this book, Pema Chödrön introduces these transformative teachings and offers guidance on how to make them part of our everyday lives. Each lojong, or slogan, is followed by Pema Chödrön's accessible and succinct commentary on how to understand and apply it. The lojong teachings include: · "Always maintain only a joyful mind." · "Don't be swayed by external circumstances.” · "Don't be so predictable." · "Be grateful to everyone." Inside Always Maintain a Joyful Mind readers will also find a link to an online audio program entitled "Opening the Heart.” Here, Pema Chödrön offers in-depth instruction on tonglen meditation—a powerful practice that anyone can undertake to awaken compassion for oneself and others.

Download or read book Breaking Vegan written by Jordan Younger and published by Fair Winds Press. This book was released on 2015-11-01 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finding balance in life is a goal many of us strive to achieve. Whether it's through a healthy diet, exercise regimen, state of mind, relationship, or other activity (or all of the above), we spend our days trying to be, and become, our best selves. But what happens when all that focus starts to dominate our lives? When our desire for "perfect health" trumps everything else, perhaps without us even realizing it? What happens when our solution starts becoming the problem? These are questions that author and popular blogger Jordan Younger faced when she decided that her extreme, plant-based lifestyle just wasn't working in favor of her health anymore--and questions that you may be facing too. In Breaking Vegan, Jordan reveals how obsessive "healthy" dieting eventually led her to a diagnosis of orthorexia, or a focus on healthy food that involves other emotional factors and ultimately becomes dysfunctional, even dangerous. In candid detail, Jordan shares what it was like to leave veganism, the downfall of her desire to achieve nutritional perfection, and how she ultimately found her way to recovery. In addition to this, Jordan outlines an "anti-diet," whole-foods-based eating plan featuring more than 25 recipes to help inspire others to find similar balance in their own lives. Breaking Vegan is about tolerance and forgiveness. And ultimately, forging one's own path toward happiness.

Download or read book DEEP CLEARING written by John Ruskan and published by . This book was released on 2021-03-14 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: Negativity is rampant in the world, but it will most severely affect you when you harbor negative energies within. If you are clear on the inside, the outside can't touch you. Inner negativity is trapped in the subconscious and becomes known to us as painful feelings and emotions. Based on a unique synthesis of humanistic Western psychology and Eastern mindfulness principles, the DEEP CLEARING program activates your Feeling-Emotional Enlightenment Level, empowering you with a feeling-based, holistic, self-therapy process that will clear the subconscious, release negative energies, raise your vibration, and spontaneously shift you into authentic unconditional joyfulness and higher transcendental consciousness.

Download or read book Have the Relationship You Want written by Rori Gwynne and published by . This book was released on 2006-11 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: A step-by-step guide for women to tranforming your love life practically overnight.

Download or read book The Heartfulness Way written by Kamlesh D. Patel and published by New Harbinger Publications. This book was released on 2018-06-01 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A must-read for anyone interested in incorporating meditation into their lifestyle.” ––Sanjay Gupta, MD, chief medical correspondent for CNN Heartfulness is an ideal, a spiritual way of living by and from the heart that is inclusive of all ideologies, beliefs, and religions. In this heart-centered book, a student in conversation with his teacher, Kamlesh D. Patel—affectionately known as Daaji, the fourth and current spiritual guide of the century-old Heartfulness tradition—present a unique method of meditation with the power to facilitate an immediate, tangible spiritual experience, irrespective of a person’s faith. Our modern, fast-paced world can be an overwhelming place. Every day, we’re bombarded with messages telling us that in order to be happy, fulfilled, and worthy, we must be better, do more, and accumulate as much material wealth as possible. Most of us move through our busy lives with our minds full of these ideas, multitasking as we strive to navigate the responsibilities and expectations we must meet just to make it through the day. But what if there is another way? What if, rather than letting the busyness of life overtake our minds, we learn to be heartful instead? Based on Daaji’s own combination of approaches and practices for the modern seeker—which draws from the teachings of Sahaj Marg, meaning “Natural Path”—Heartfulness is a contemporized version of the ancient Indian practice of Raja Yoga, a tradition that enables the practitioner to realize the higher Self within. While many books describe refined states of being, The Heartfulness Way goes further, providing a pragmatic course to experience those states for oneself, which, per the book’s guiding principle, is “greater than knowledge.” Heartfulness meditation consists of four elements—relaxation, meditation, cleaning, and prayer—and illuminates the ancient, defining feature of yogic transmission (or pranahuti), the utilization of divine energy for spiritual growth and transformation. Using the method, detailed practices, tips, and practical philosophy offered in this book, you’ll reach new levels of attainment and learn to live a life more deeply connected to the values of the Heartfulness way—with acceptance, humility, compassion, empathy, and love.

Download or read book The Quantum and the Lotus written by Matthieu Ricard and published by Crown. This book was released on 2009-02-04 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Matthieu Ricard trained as a molecular biologist, working in the lab of a Nobel prize—winning scientist, but when he read some Buddhist philosophy, he became drawn to Buddhism. Eventually he left his life in science to study with Tibetan teachers, and he is now a Buddhist monk and translator for the Dalai Lama, living in the Shechen monastery near Kathmandu in Nepal. Trinh Thuan was born into a Buddhist family in Vietnam but became intrigued by the explosion of discoveries in astronomy during the 1960s. He made his way to the prestigious California Institute of Technology to study with some of the biggest names in the field and is now an acclaimed astrophysicist and specialist on how the galaxies formed. When Matthieu Ricard and Trinh Thuan met at an academic conference in the summer of 1997, they began discussing the many remarkable connections between the teachings of Buddhism and the findings of recent science. That conversation grew into an astonishing correspondence exploring a series of fascinating questions. Did the universe have a beginning? Or is our universe one in a series of infinite universes with no end and no beginning? Is the concept of a beginning of time fundamentally flawed? Might our perception of time in fact be an illusion, a phenomenon created in our brains that has no ultimate reality? Is the stunning fine-tuning of the universe, which has produced just the right conditions for life to evolve, a sign that a “principle of creation” is at work in our world? If such a principle of creation undergirds the workings of the universe, what does that tell us about whether or not there is a divine Creator? How does the radical interpretation of reality offered by quantum physics conform to and yet differ from the Buddhist conception of reality? What is consciousness and how did it evolve? Can consciousness exist apart from a brain generating it? The stimulating journey of discovery the authors traveled in their discussions is re-created beautifully in The Quantum and the Lotus, written in the style of a lively dialogue between friends. Both the fundamental teachings of Buddhism and the discoveries of contemporary science are introduced with great clarity, and the reader will be profoundly impressed by the many correspondences between the two streams of thought and revelation. Through the course of their dialogue, the authors reach a remarkable meeting of minds, ultimately offering a vital new understanding of the many ways in which science and Buddhism confirm and complement each other and of the ways in which, as Matthieu Ricard writes, “knowledge of our spirits and knowledge of the world are mutually enlightening and empowering.”