Download or read book Let That Sh t Go Gratitude Journal for Teens with Prompts written by Boss Girl Life and published by . This book was released on 2019-11-21 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Use this simple, scientifically proven way to increase happiness and encourage greater love, peace, and optimism into your lives, or make a great gift for teenage girls. Space to write in things/people you are grateful for each day of the week (covering 12 months) Prompt variations by the week Gratitude prompts for a whole month as inspiration Ongoing gratitude lists for jotting down your blessings in life Special section with effective gratitude exercises Relaxing coloring pages (Mandala) Inspirational quotes about gratitude Extra-large gratitude journal with soft cover not only for beginners. Now you can turn your everyday life into an exciting experience. Details: OPTIMAL GIFT IDEA Whether you are a journaling beginner or a pro, using this gratitude journal "Let this Sh*hit go!"will make even the most pessimistic teenagers happier. It could be also a great gift for sisters, daughters, granddaughters, friends etc. CREATIVE & LOVELY Structured daily prompts meet creative design: Floral illustrations and design elements on the chalkboard cover enrich the gratitude journal. Inspirational quotes about gratitude and thankfulness further enhance the user experience. CLEAR & CONCISE Clear structure and easy orientation thanks to simple instructions in the beginning and numbered pages. This allows you to access your prompts or exercises at lightning speed and you'll always find what you are looking for. HIGH QUALITY This gratitude book contains 200 pages, printed on high-quality white paper, which you can enjoy for a long time. At the same time, it features a chalkboard cover with cute floral watercolor design. That makes it a real eye-catcher. PRACTICAL The inside pages of the gratitude journal are white and firmly bound with glossy SOFTCOVER (flexible, thin cover, no hardcover) - Perfect for teens who prefer lightweight gratitude journals. Pleasant layout and line spacing. The book is 8.5 x 11 inches (215 mm x 279 mm), approx. 0.47 inches (1.2 cm) narrow. BEGINNER FRIENDLY Gratitude prompts covering a whole month will be your go-to resource! Especially if you are a beginner these prompts can make journaling much easier. LASTING You can take it to the next level and fill out the ongoing gratitude lists to generate lasting feelings of gratitude. Special science-based exercises will further help you feel more grateful on demand. Doing these simple practices will increase the sense of gratitude you feel. FLEXIBLE A couple of minutes a day helps you to self-explore, but don't worry if you miss a day or week, the days are not predated so you can keep your journal as personal as you want. RELAXING If you don't feel like writing, there are pages in this book where you can color a mandala to calm and enlighten your mind. Every circle will help you sharpen your creativity. INSPIRING Use pen and paper instead of a smartphone: Writing down precious moments and people you are grateful for yields to many benefits. Your mental, physical and spiritual wellness grows, and you might learn to think differently about life around you. By being little more joyful and staying positive you can easily let that sh*t in your life go and live happily in the present moment! TIP Use Amazon's "Look Inside" feature to see a sample of the interior or look at the back of the book. Get your new gratitude journal now and make this one a part of your collection of best journals to write in!

Download or read book Let That Sh t Go written by Gratitude Journal and published by . This book was released on 2019-12-10 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: A classic gratitude journal, customized to help pave the way for positive sh*t ahead, in which you can write your daily gratitude by answering these few questions every night before going bed: 01. Am I grateful for today? 02. What is the quote of this day? 03. Some crazy things that happened today with me? 04. What's great in my day? -Gratitude Journal Gift -120 Pages, Lined -6"x9" -Soft Cover -Matte-Finish Cover -Perfect Gift For Women And Girls

Download or read book Let That Sh t Go written by Gratitude Journal and published by . This book was released on 2019-12-10 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: A classic gratitude journal, customized to help pave the way for positive sh*t ahead, in which you can write your daily gratitude by answering these few questions every night before going bed: 01. Am I grateful for today? 02. What is the quote of this day? 03. Some crazy things that happened today with me? 04. What's great in my day? -Gratitude Journal Gift -120 Pages, Lined -6"x9" -Soft Cover -Matte-Finish Cover -Perfect Gift For Women And Girls

Download or read book Gratitude Journal for Teens written by Lilly's Journal and published by . This book was released on 2019-11-14 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: A gratitude & mindfulness journal for teens - a positive way to end the day! With this gratitude journal, your kids can consider what they're grateful for and what makes their day better at the end of each day. It gives them a moment to reflect on their day, practice self-care and provide them with a log book that they can look back on in years to come. Each book contains one 6" x 9" inch page for each day and each page contains: A section where you explain three things you're grateful for. A section where you can show how you mainly feel today. A place for you to write about, draw, or stick, some of the best moments of your day. A WEEKLY page, where you can talk about what you have achieved this week and what you'd like to let go of. Also a page where you can talk about the best part of the week. A WEEKLY goal page - where you can write down daily goals for school, college, yourself and friendship/family goals. One page per week for free flow writing, writing whatever comes into your head. Each book contains 120 pages to write on in total and at 6" x 9" inches, it's big enough to fit in your bag for college, school, or trips away.

Download or read book Let That Shit Go Anxiety Journal for Teens written by Twin Soul Journals and Planner and published by . This book was released on 2019-11-28 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Beautiful Designed Mental Health Journal Is a Powerful Tool That Will Help You Relief Your Anxiety And Gain Awareness And Well-Being By Manage, Understand And Track Your Symptoms And Promote The Life That You Desire. ★WARNING: This journal may uplift your mood What Will You Find In This Premium Journal: Anxiety Management Understanding Anxiety Guide Trigger Trackers Life Assessment Therapy Journals Guided self-Assessment Pages Dear Future Self Coping Strategies Depression Trackers Anxiety Debrief Pages Anxiety Levels (trackers) Happiness & Gratitude Pages Transforming Negative Thoughts Self Awareness Charts Mood Charts And Much more! ♥ Makes a wonderfully thoughtful gift for your self or for a teenager who suffers from anxiety.

Download or read book Let That Shit Go written by Express Yourself Writing Journals and published by . This book was released on 2019-11-18 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Gratitude Journal is: Assorted Prompts, for self exploration Format is undated so you can start writing anytime, skip between the prompts, and write exactly as often as you want. Thought provoking prompts are simple but insightful so you can write briefly but reflect on the big picture. Designed to help bring some sunshine to your perspective, but also help affect positive change and transition in your life. Book is 8 X 10 inches, 155 pages Take a few minutes every day or whenever you can, to rrefresh yourself what really matters, and how much you have to be thankful for. Makes the perfect gift for your Mom, sister, or dear Friend for Birthday, Christmas, or other special occassion. Order your copy today!

Download or read book Find Your F cking Happy written by Monica Sweeney and published by Castle Point Books. This book was released on 2019-05-21 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of best-selling journal ZEN AS F*CK Embark on a glittering journey of self-exploration in Find Your F*cking Happy! Along your trek, shed the weight of other people’s bullsh*t and fill your soul with a fresh f*cking perspective. Take stock of the beauty that surrounds you, and embrace the sh*tload of spectacular opportunities ahead. On each page of this delightfully profane journal, you can scribble away the negativity, and open your arms wide to the positivity that you deserve. Give your spirits a boost with a down-to-earth approach to mindfulness journaling! • Explore a f*ck-ton of funny and thoughtful journaling ideas • Give the negativity around you a swift kick in the butt • Pop a cork of bubbly emotions and celebrate the good sh*t around you!

Download or read book Gratitude Journal For Teens written by Lilly's Journal and published by . This book was released on 2019-11-02 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: A positive way to end the day for kids and teens! With this gratitude journal, your kids can consider what they're grateful for and what makes their day better at the end of each day. It gives them a moment to reflect on their day, practice self-care and provide them with a log book that they can look back on in years to come. Each book contains one 6" x 9" inch page for each day and each page contains: A section where you explain three things you're grateful for. A section where you can show how you mainly feel today. A place for you to write about, draw, or stick, some of the best moments of your day. There is also a weekly page, where you can talk about your achievements for the week, what you'd like to let go of and talk about the best part of the week. Each book contains 120 pages to write on in total and at 6" x 9" inches, it's big enough to fit in your bag for college, school, or trips away.

Download or read book Everything Sucks written by Tiffany Reese and published by Rockridge Press. This book was released on 2019-10-08 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The gratitude journal for people who hate gratitude journals. You don't always have to be grateful. Some days (or months, or decades) you just aren't feeling it. But feeling it a little more often couldn't hurt, right? Everything Sucks is your judgement-free space for dragging yourself down the path of positivity and gratitude--kicking and screaming if need be. In this hilarious guided journal for staunch realists, you'll find a ton of relatable writing prompts that are honest, easy, and--gratefully--real silly, plus inspirational quotes from bad-ass folks. If you get in the habit of writing down good things often enough, you might even start practicing gratitude unprompted. There's only one way to find out. Everything Sucks is a real-world gratitude journal that offers: Start small--Is coffee the only thing you're grateful for today? Great! Write it down. Gratitude and forgiveness--Come to terms with why crappy stuff might have ultimately been a positive experience for your life. (You don't have to like it, though.) No rules--Write every day, write once a month, throw this journal across the room. It's up to you. Give gratitude journaling a shot with a funny gratitude journal that gets it.

Download or read book Present Not Perfect written by Aimee Chase and published by Castle Point Books. This book was released on 2017-09-19 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beautifully illustrated guided journal that helps women slow down and enjoy life rather than pushing for perfection. Most women today are frantic, lost in an endless cycle of busyness caused by constant pressure to perform up to unrealistic expectations of perfection, many of which are self-imposed. This journal cuts to the heart of the problem by showing women how to reconnect with their inner selves through solitude, introspection, and contemplation of what's truly important to them as individuals and family members. Give yourself permission to be Present, Not Perfect.

Download or read book The 5 Minute Gratitude Journal written by Sophia Godkin and published by Rockridge Press. This book was released on 2020-08-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Invite gratitude and well-being into your life with short, daily writing prompts Happiness begins with gratitude―the feeling of appreciation for the people and experiences in our lives that have helped or supported us in some way. This gratitude journal makes it easy and enjoyable to develop a daily practice through insightful prompts that only take a few minutes to complete. You’ll feel inspired to notice things—big and small—that you might otherwise take for granted and pause to feel grateful for them. Find gratitude with exercises designed to help you: Build a better habit―Make gratitude a daily practice through mindfulness-based exercises, powerful quotes, positive affirmations, and recurring themes that reinforce what you’re thankful for. Develop a grateful attitude―Discover the psychological and emotional benefits of gratitude, like how it can help you feel happier and more optimistic. Find gratitude fast―No matter how jam-packed your day is, these short journal prompts allow you to reap the rewards of gratitude. With this 5-minute journal, you can bring positivity, gratitude, and happiness into your life each and every day.

Download or read book Put Your Worries Here written by Lisa M. Schab and published by Instant Help Books. This book was released on 2019 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this first-of-its-kind guided journal, bestselling author Schab offers a creative space for teens to work through their anxiety by providing fun, engaging, and action-oriented prompts and behavior-based exercises. Consumable.

Download or read book Go Climb A Cactus Gratitude Journal for Teenagers written by Boss Girl Life and published by . This book was released on 2019-11-23 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Use this simple, scientifically proven way to increase happiness and encourage greater love, peace, and optimism into your lives, or make a great gift for teenage girls. Space to write in things/people you are grateful for each day of the week (covering 12 months) Prompt variations by the week Gratitude prompts for a whole month as inspiration Ongoing gratitude lists for jotting down your blessings in life Special section with effective gratitude exercises Relaxing coloring pages (Mandala) Inspirational quotes about gratitude Extra-large gratitude journal with soft cover not only for beginners. Now you can turn your everyday life into an exciting experience. Details: OPTIMAL GIFT IDEA Whether you are a journaling beginner or a pro, using his gratitude journal will make even the most pessimistic girls happier. It could be also a great gift for mothers, aunts, daughters, granddaughters, friends etc. CREATIVE & LOVELY Structured daily prompts meet creative design: Funny cactus illustrations and design elements on the cute cover enrich the gratitude journal. Inspirational quotes about gratitude and thankfulness further enhance the user experience. CLEAR & CONCISE Clear structure and easy orientation thanks to simple instructions in the beginning and numbered pages. This allows you to access your prompts or exercises at lightning speed and you'll always find what you are looking for. HIGH QUALITY This gratitude book contains 200 pages, printed on high-quality white paper, which you can enjoy for a long time. At the same time, it features an eye-catching cover with cute cactus design. That makes it a real eye-catcher. PRACTICAL The inside pages of the gratitude journal are white and firmly bound with glossy SOFTCOVER (flexible, thin cover, no hardcover) - Perfect for customers who prefer lightweight gratitude journals. Pleasant layout and line spacing. The book is 8.5 x 11 inches (215 mm x 279 mm), approx. 0.47 inches (1.2 cm) narrow. BEGINNER FRIENDLY Gratitude prompts covering a whole month will be your go-to resource! Especially if you are a beginner these prompts can make journaling much easier. LASTING You can take it to the next level and fill out the ongoing gratitude lists to generate lasting feelings of gratitude. Special science-based exercises will further help you feel more grateful on demand. Doing these simple practices will increase the sense of gratitude you feel. FLEXIBLE A couple of minutes a day helps you to self-explore, but don't worry if you miss a day or week, the days are not predated so you can keep your journal as personal as you want. RELAXING If you don't feel like writing, there are pages in this book where you can color a mandala to calm and enlighten your mind. Every circle will help you sharpen your creativity. INSPIRING Use pen and paper instead of a smartphone: Writing down precious moments and people you are grateful for yields to many benefits. Your mental, physical and spiritual wellness grows, and you might learn to think differently about life around you. By being little more joyful and staying positive you can even extend your life! TIP Use Amazon's "Look Inside" feature to see a sample of the interior or look at the back of the book. Get your new gratitude journal now and make this one a part of your collection of best journals to write in!

Download or read book You Are My F cking Sunshine written by Monica Sweeney and published by Castle Point Books. This book was released on 2020-07-07 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Zen as F*ck journal to help you live your best lifeLather up on SPF and add some f*cking sunshine! You Are My F*cking Sunshine is the next guided journal in the Zen as F*ck series that is brimming with cheerful profanity. Each page is a chance to take advantage of all the positive sh*t around you and bathe in the sunny glow of what's to come. With a down-to-earth, funny, and peppy approach to mindfulness journaling, You Are My F*cking Sunshine is the encouraging nudge to take big and small leaps to make your world a little f*cking better. Say "yes" to the good sh*t, say "no" to the bad, and enjoy a brighter f*cking day with You Are My F*cking Sunshine!

Download or read book Let That Sh t Go written by Zack Gratitude publishing and published by . This book was released on 2020-02-11 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Move On And Know You Should Let Go The truth is, unless you let go, unless you forgive yourself, unless you forgive the situation, unless you realize that the situation is over, you cannot move forward. This is a journal you would love , fill it with all ideas circulating in your head , be Grateful , Move on . Fill it with emotions.

Download or read book Let It Out written by Katie Dalebout and published by Hay House, Inc. This book was released on 2016-04-05 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: You want change. Maybe your career isn’t what you thought it would be . . . or your relationships aren’t what you had hoped. Perhaps you have a grand vision for your life but not the smallest clue on how to get there. Wherever you feel stuck or confused, you wish you had someone to hold your hand and guide you. You do. And it’s only a blank page away. In Let It Out, millennial blogger and podcast host Katie Dalebout shares the transformative practice that will rocket your life to the next level—journaling. Discovering in her darkest hours that a journal is the greatest tool in finding your purpose, healing yourself, and creating the life you desire, Katie has assembled the practices and insights that will get you "unstuck" for good. And don’t worry—you don’t need to be a writer! Journaling is simply a method of coaching yourself through your "stuff" and letting it out on the page, unclogging your mind from years of destructive thoughts. In doing so, you step into a position of unsurpassed clarity. Packed with journaling exercises, prompts, and techniques that can be done anywhere and in any order, this guidebook offers you a new way to navigate your daily life, cope with stress, and create exciting, permanent change. Covering everything from clearing clutter to cultivating abundance to moving beyond fear, it will be your new best friend and coach anytime you seek clarity or crave solace. Simply grab a pen, open your journal, and prepare to let it out.

Download or read book Gratitude Diary 365 Days of Amazing Moments written by Girl Boss Life and published by . This book was released on 2019-10-07 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Use this simple, scientifically proven way to increase happiness and encourage greater love, peace, and optimism into your lives, or make a great gift. Space to write in things/people you are grateful for each day of the week (covering 12 months) Prompt variations by the week Gratitude prompts for a whole month as inspiration Ongoing gratitude lists for jotting down your blessings in life Special section with effective gratitude exercises Relaxing coloring pages (Mandala) Inspirational quotes about gratitude Extra-large gratitude journal with soft cover not only for beginners. Now you can turn your everyday life into an exciting experience. Details: OPTIMAL GIFT IDEA Whether you are a journaling beginner or a pro, using his gratitude journal will make even the most pessimistic people happier. It could be also a great gift for mothers, grandmothers, aunts, daughters, granddaughters, friends etc. CREATIVE & LOVELY Structured daily prompts meet creative design: Floral illustrations and design elements on the pink black cover enrich the gratitude journal. Inspirational quotes about gratitude and thankfulness further enhance the user experience. CLEAR & CONCISE Clear structure and easy orientation thanks to simple instructions in the beginning and numbered pages. This allows you to access your prompts or exercises at lightning speed and you'll always find what you are looking for. HIGH QUALITY This gratitude book contains 200 pages, printed on high-quality white paper, which you can enjoy for a long time. At the same time, it features a romantic pink black cover with cute floral design. That makes it a real eye-catcher. PRACTICAL The inside pages of the gratitude journal are white and firmly bound with glossy SOFTCOVER (flexible, thin cover, no hardcover) - Perfect for customers who prefer lightweight gratitude journals. Pleasant layout and line spacing. The book is 8.5 x 11 inches (215 mm x 279 mm), approx. 0.47 inches (1.2 cm) narrow. BEGINNER FRIENDLY Gratitude prompts covering a whole month will be your go-to resource! Especially if you are a beginner these prompts can make journaling much easier. LASTING You can take it to the next level and fill out the ongoing gratitude lists to generate lasting feelings of gratitude. Special science-based exercises will further help you feel more grateful on demand. Doing these simple practices will increase the sense of gratitude you feel. FLEXIBLE A couple of minutes a day helps you to self-explore, but don't worry if you miss a day or week, the days are not predated so you can keep your journal as personal as you want. RELAXING If you don't feel like writing, there are pages in this book where you can color a mandala to calm and enlighten your mind. Every circle will help you sharpen your creativity. INSPIRING Use pen and paper instead of a smartphone: Writing down precious moments and people you are grateful for yields to many benefits. Your mental, physical and spiritual wellness grows, and you might learn to think differently about life around you. By being little more joyful and staying positive you can even extend your life! TIP Use Amazon's "Look Inside" feature to see a sample of the interior or look at the back of the book. Get your new gratitude journal now and make this one a part of your collection of best journals to write in!